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Flavours Issue 3

The food and drink magazine of the Sunshine Coast of British Columbia, Canada

The food and drink magazine of the Sunshine Coast of British Columbia, Canada

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SPICY PRAWN &<br />

PINEAPPLE SKEWERS<br />

SUMMER BERRY TIRAMISU<br />

½ CUP STRAWBERRIES, SLICED<br />

½ CUP BLUEBERRIES<br />

12 PIECES LAMB, CUBED<br />

½ TSP CINNAMON<br />

½ TSP GARLIC POWDER<br />

¼ TSP SALT<br />

½ TSP CAYENNE<br />

1 TSP CHILI POWDER<br />

1 TBS OLIVE OIL<br />

16 LARGE PRAWNS<br />

16 PIECES PINEAPPLE<br />

½ CUP RASPBERRIES<br />

½ CUP BLACKBERRIES<br />

ANGEL FOOD CAKE, POUND CAKE OR<br />

LADYFINGERS<br />

1 CUP THICK GREEK YOGURT<br />

½ CUP MINT SYRUP<br />

Peel prawns; leave tails on if you wish.<br />

Marinate in spice blend: cinnamon, garlic powder, salt,<br />

cayenne, chili.<br />

Soak skewers (if using wood).<br />

Sprinkle pineapple with spicy blend.<br />

Heat barbecue to 375 degrees F.<br />

Remove prawns from marinade and coat or spray<br />

with olive oil.<br />

Alternate prawns and pineapple on your skewers.<br />

Cook over high heat for 3 minutes per side.<br />

Serve or store for your picnic.<br />

MANGO COCONUT<br />

RICE SALAD<br />

2 TBS OLIVE OIL<br />

1 SMALL RED ONION, THINLY<br />

SLICED<br />

10 LEAVES MINT, CHIFFONADE<br />

5 LEAVES THAI BASIL,<br />

CHIFFONADE<br />

1-½ ORANGES, ZESTED<br />

½ CUP ORANGE JUICE<br />

2 TSP GRAND MARNIER<br />

To make mint syrup: put ½ cup sugar (or sweetener of choice) and<br />

1-¼ cup water in a small pot and bring to a boil. Stir until the sugar is<br />

dissolved. Remove from heat. Add ¼ cup of mint, finely chopped. Cool<br />

and refrigerate.<br />

Add orange zest, juice, and Grand Marnier to the Greek yogurt.<br />

Cut cake/ladyfingers to fit into your serving vessel.<br />

Make layers of cake or ladyfingers, mint syrup, Greek yogurt, then<br />

berries. Repeat.<br />

Drizzle with Grand Marnier and serve.<br />

You can also package all ingredients separately and layer at your picnic.<br />

HIBISCUS SPARKLE<br />

1 CUP JASMINE RICE<br />

1 TSP SALT<br />

¾ CUP VEGETABLE STOCK<br />

5 SPRIGS CILANTRO, LEAVES<br />

ONLY, CHIFFONADE<br />

½ CUP CASHEWS<br />

¾ CUP COCONUT MILK<br />

1 LIME, ZESTED<br />

1 MANGO, CUBED<br />

Sauté half the red onion in olive oil 5 minutes, reserve<br />

the rest for garnish.<br />

Add the rice and salt.<br />

Add the vegetable stock and coconut milk.<br />

Cook as per directions on rice package.<br />

Thinly slice (chiffonade) mint, basil, and cilantro leaves.<br />

Let rice cool slightly.<br />

Grate lime zest over rice and add a squeeze of lime<br />

juice.<br />

Top with the remaining red onion, herbs, mango, and<br />

cashews.<br />

5 DRIED HIBISCUS FLOWERS<br />

½ CUP SUGAR (OR SWEETENER OF<br />

CHOICE)<br />

1-¼ CUP WATER<br />

Bring water, sweetener, and hibiscus flowers to a boil and let simmer<br />

15 minutes.<br />

Let cool and refrigerate until chilled.<br />

½ LIME, JUICED<br />

TO TOP: SELTZER OF YOUR CHOICE<br />

(GINGER ALE, SELTZER WATER,<br />

PROSECCO)<br />

In a glass add hibiscus liquid, a squeeze of lime, and your<br />

seltzer of choice.<br />

FLAVOURS FOOD & DRINK MAGAZINE 15

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