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<strong>Siouxland</strong> <strong>Magazine</strong> | BALANCE / 50<br />
Brian David Gilbert finds relief from soft tissue injury with a comfrey cast.<br />
Herbal Medicine for All Seasons<br />
By Kathy Jensen<br />
Herbs have been used as a medicine since the<br />
dawn of time with a written history of more than<br />
5,000 years. Medicinally, an herb is any plant or part of<br />
a plant used for its therapeutic value. Herbal medicine is<br />
the art and science of using herbs for promoting health<br />
and preventing and treating illness.<br />
The Yellow Emperor’s Inner Classic from the 3rd century<br />
BC shows China had the earliest known written record of<br />
a medical system. This system included herbs, animals<br />
and minerals as medicine.<br />
The Native Americans also had extensive knowledge<br />
of many plants for treating disease. They shared this<br />
knowledge with the early pioneers.<br />
American housewives were acquainted with the<br />
medicinal properties of herbs. Young girls assisted their<br />
mothers in the fields to gather plants and use them<br />
therapeutically.<br />
Modern medicine has come a long way as has the<br />
acceptance and resurgence of tradition herbalism.<br />
The philosophical difference between herbalists and<br />
conventional physicians has profound significance.<br />
Western acute emergency medicine is absolutely the<br />
best in the world, but in regards to stress related illnesses,<br />
healing from unhealthy lifestyles, and living in an increased<br />
toxic world, these healings belong to the trained herbalist<br />
and natural healers.<br />
Pharmaceuticals can have many side effects, some worse<br />
than the illness. Most herbs sold as dietary supplements<br />
are very safe. When used appropriately, the majority of<br />
herbs used by practitioners have no adverse side effects.<br />
According to Norman Farnsworth, “Based on published<br />
reports, side effects or toxic reactions associated with<br />
herbal medicines in any form are rare. In fact, of all classes<br />
of substances reported to cause toxicities of sufficient<br />
magnitude to be reported in the United States, plants are<br />
the least problematic.”<br />
According to the oldest practicing medical system,<br />
Traditional Chinese Medicine, plants adapt to the different<br />
growing seasons, just like our bodies adapt to seasonal<br />
changes. Home gardens, farmers’ markets, open fields<br />
and wooded areas organically grown, untouched by toxic<br />
chemicals, offer the body the perfect food and medicine<br />
for each season associated with an organ system. Seasonal