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Oct 15 2019 INL Digital Edition

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OCTOBER <strong>15</strong>, <strong>2019</strong><br />

Next Year (2020) marks the<br />

centenary of the arrival of<br />

Paramahansa Yogananda<br />

arrival in the USA to introduce<br />

Kriya Yoga to the West.<br />

While not as familiar to the Indian<br />

audience as elsewhere, Yogananda<br />

is a Spiritual teacher of renown<br />

internationally; his spiritual classic<br />

‘Autobiography of a Yogi’ having now<br />

sold over 10 million copies.<br />

Kriya Yoga groups through the<br />

world are celebrating the occasion<br />

and no less so than here in Auckland.<br />

Kriya Yoga New Zealand welcomes<br />

the divine presence of its current<br />

head, Paramahamsa Prajnanananda<br />

to commemorate this event on May<br />

2, 2020.<br />

The specialty of Kriya Yoga<br />

Kriya Yoga is an authentic yogic<br />

practice that unfolds a sure path to<br />

enlightenment.<br />

It is an ancient method of living and<br />

meditation that cultivates body, mind,<br />

intellect, and awareness of the soul<br />

using powerful meditative and yogic<br />

disciplines.<br />

Importantly, it helps the practitioner<br />

experience the three divine qualities<br />

of light, vibration, and sound by using<br />

techniques of concentration, posture,<br />

and breathing.<br />

This develops a one-pointed mind,<br />

which enables penetration of the<br />

deepest levels of consciousness.<br />

One is initiated into the technique by<br />

an approved and advanced spiritual<br />

teacher. Students learn how to dive<br />

deep into their own Self and realise<br />

their innate nature of pure existence,<br />

consciousness and bliss.<br />

Diwali <strong>2019</strong> Special<br />

Kriya Yoga stimulates young and old in East and West<br />

Special event on May 3, 2020 to mark centenary of arrival of Yogananda in USA<br />

Supplied Content<br />

Paramahansa Yogananda<br />

They also learn how to sustain<br />

this perception or state of realisation<br />

throughout their daily activities,<br />

bringing sense of peace and happiness<br />

to their lives.<br />

Non-Sectarian Discipline<br />

Kriya Yoga is a universal and<br />

non-sectarian spiritual discipline<br />

that crosses all divisions and<br />

boundaries. Its simple technique<br />

causes no hardship, requires no austerities,<br />

and is suitable for aspiring<br />

householders.<br />

Kriya Yoga is the very Yoga spoken<br />

of in the acclaimed Yoga Sutras<br />

of Patanjali and has been taught<br />

since time immemorial.<br />

This powerful yogic technique is<br />

also referred to in the Bhagavat Gita<br />

and includes all three main arms of<br />

the yogic path, Karma Yoga, Janana<br />

Yoga and Bhakti Yoga.<br />

It is said to have been ‘lost’ during<br />

the dark age (Kali Yuga) when<br />

most people are ignorant of the<br />

Self, and revived in recent times by<br />

Mahavatar Babaji when he initiated<br />

Lahiri Mahasaya in 1861.<br />

Lineage of Masters<br />

Mahavatar Babaji told Lahiri<br />

Mahasaya, “The Kriya Yoga that I<br />

am giving to the world through you<br />

in this 19th Century, is a revival of<br />

the same science that Krishna gave<br />

millenniums ago to Arjuna; and<br />

was later known to Patanjali, and<br />

to Christ, Saint John, Saint Paul and<br />

other disciples.”<br />

The Science of Breath<br />

The specialty of the Kriya Yoga<br />

technique is that it affects the simultaneous<br />

development of body, mind,<br />

and Soul in the shortest possible<br />

time.<br />

Kriya Yoga is a relatively quick<br />

and easy non-sectarian path to<br />

reach higher states of consciousness<br />

and change your life by developing<br />

mind, body, intellect, and awareness<br />

of the soul. Based on the science of<br />

breath, it provides a very powerful<br />

technique of meditation that greatly<br />

enhances all spiritual practice.<br />

Kriya Yoga techniques are<br />

engineered for better living and are<br />

scientifically proven to increase vital<br />

life-force energies in the practitioner’s<br />

body.<br />

Kriya Yoga enables one to develop<br />

a healthy brain, a keen mind, and<br />

a prompt understanding. It assists<br />

daily activities in a profound way<br />

leading to a more healthy and<br />

successful life, with longevity.<br />

Accessible Technique<br />

This technique can be practiced<br />

without any restriction of religion,<br />

ethnicity, creed or sex. Any boy<br />

or girl above 13 years of age can<br />

practice Kriya Yoga; even an elderly<br />

person of 75 years or more can<br />

derive a good deal of benefit from it.<br />

Kriya Yoga is the essence and<br />

synthesis of all yogic techniques<br />

taught in the world. However, the<br />

meticulous austerities and painful<br />

processes, which are associated with<br />

many traditional Yogas, are totally<br />

absent in the Kriya Yoga technique.<br />

It is accessible and suitable for<br />

householders.<br />

No dietary restrictions are<br />

required for this technique.<br />

Understanding Kriya<br />

The word Kriya signifies that you<br />

live your life as directed from within<br />

through your perception of the soul,<br />

directing you through your brain to<br />

your proper activities.<br />

Without a soul, your brain cannot<br />

function. Without a soul, we would<br />

not get any thought or mood, and<br />

our body would be a dead body.<br />

So, it is necessary to remember<br />

that every thought comes from the<br />

invisible body, the soul within.<br />

If you perceive that the indwelling<br />

17<br />

Self is the sole doer in you, that God<br />

is activating and functioning within<br />

your whole-body system, then<br />

Self-realisation is attained.<br />

Conscious realisation of one’s<br />

unity with the spirit is the goal of life,<br />

and, consciously or unconsciously,<br />

every person is trying to advance<br />

towards that end. When we realise<br />

our unity with the universal Self<br />

– our own spiritual existence – we<br />

become one with the universe.<br />

The science of Kriya Yoga is that<br />

knowledge which, when it is applied<br />

to the internals of man, allows him<br />

to realise his ever-present unity with<br />

God and perceive that whatever he<br />

is doing is done only by the power of<br />

God, activating his whole system and<br />

directing all of his activities.<br />

Panel Discussion<br />

The 2020 Yogananda celebration<br />

event will feature a panel discussion<br />

with several esteemed guests<br />

including Dr Giresh Kanji, author of<br />

recent bestseller, ‘Brain Connections:<br />

How to Sleep Better, Worry Less and<br />

Feel Happier.’<br />

For more information, please visit<br />

www.Yogananda2020nz.org<br />

The above article was sent by Kriya<br />

Yoga Association of New Zealand<br />

Happy Diwali <strong>2019</strong><br />

From the Labour Ethnic<br />

Communities Team<br />

Left to right:<br />

Hon. Jenny Salesa, MP for Manukau<br />

East and Minister for Ethnic<br />

Communities,<br />

Priyanca Radhakrishnan, List<br />

MP based in Maungakiekie and<br />

Parliamentary Private Secretary to<br />

the Minister for Ethnic Communities<br />

The Labour Ethnic Communities Team<br />

64 9 622 2557<br />

ethnic_communities_labour@parliament.govt.nz<br />

Level 1, Crighton House, 100 Neilson Street,<br />

Onehunga, Auckland 1061<br />

Authorised by Priyanca Radhakrishnan, Parliament Buildings, Wellington

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