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OCTOBER <strong>15</strong>, <strong>2019</strong><br />
Next Year (2020) marks the<br />
centenary of the arrival of<br />
Paramahansa Yogananda<br />
arrival in the USA to introduce<br />
Kriya Yoga to the West.<br />
While not as familiar to the Indian<br />
audience as elsewhere, Yogananda<br />
is a Spiritual teacher of renown<br />
internationally; his spiritual classic<br />
‘Autobiography of a Yogi’ having now<br />
sold over 10 million copies.<br />
Kriya Yoga groups through the<br />
world are celebrating the occasion<br />
and no less so than here in Auckland.<br />
Kriya Yoga New Zealand welcomes<br />
the divine presence of its current<br />
head, Paramahamsa Prajnanananda<br />
to commemorate this event on May<br />
2, 2020.<br />
The specialty of Kriya Yoga<br />
Kriya Yoga is an authentic yogic<br />
practice that unfolds a sure path to<br />
enlightenment.<br />
It is an ancient method of living and<br />
meditation that cultivates body, mind,<br />
intellect, and awareness of the soul<br />
using powerful meditative and yogic<br />
disciplines.<br />
Importantly, it helps the practitioner<br />
experience the three divine qualities<br />
of light, vibration, and sound by using<br />
techniques of concentration, posture,<br />
and breathing.<br />
This develops a one-pointed mind,<br />
which enables penetration of the<br />
deepest levels of consciousness.<br />
One is initiated into the technique by<br />
an approved and advanced spiritual<br />
teacher. Students learn how to dive<br />
deep into their own Self and realise<br />
their innate nature of pure existence,<br />
consciousness and bliss.<br />
Diwali <strong>2019</strong> Special<br />
Kriya Yoga stimulates young and old in East and West<br />
Special event on May 3, 2020 to mark centenary of arrival of Yogananda in USA<br />
Supplied Content<br />
Paramahansa Yogananda<br />
They also learn how to sustain<br />
this perception or state of realisation<br />
throughout their daily activities,<br />
bringing sense of peace and happiness<br />
to their lives.<br />
Non-Sectarian Discipline<br />
Kriya Yoga is a universal and<br />
non-sectarian spiritual discipline<br />
that crosses all divisions and<br />
boundaries. Its simple technique<br />
causes no hardship, requires no austerities,<br />
and is suitable for aspiring<br />
householders.<br />
Kriya Yoga is the very Yoga spoken<br />
of in the acclaimed Yoga Sutras<br />
of Patanjali and has been taught<br />
since time immemorial.<br />
This powerful yogic technique is<br />
also referred to in the Bhagavat Gita<br />
and includes all three main arms of<br />
the yogic path, Karma Yoga, Janana<br />
Yoga and Bhakti Yoga.<br />
It is said to have been ‘lost’ during<br />
the dark age (Kali Yuga) when<br />
most people are ignorant of the<br />
Self, and revived in recent times by<br />
Mahavatar Babaji when he initiated<br />
Lahiri Mahasaya in 1861.<br />
Lineage of Masters<br />
Mahavatar Babaji told Lahiri<br />
Mahasaya, “The Kriya Yoga that I<br />
am giving to the world through you<br />
in this 19th Century, is a revival of<br />
the same science that Krishna gave<br />
millenniums ago to Arjuna; and<br />
was later known to Patanjali, and<br />
to Christ, Saint John, Saint Paul and<br />
other disciples.”<br />
The Science of Breath<br />
The specialty of the Kriya Yoga<br />
technique is that it affects the simultaneous<br />
development of body, mind,<br />
and Soul in the shortest possible<br />
time.<br />
Kriya Yoga is a relatively quick<br />
and easy non-sectarian path to<br />
reach higher states of consciousness<br />
and change your life by developing<br />
mind, body, intellect, and awareness<br />
of the soul. Based on the science of<br />
breath, it provides a very powerful<br />
technique of meditation that greatly<br />
enhances all spiritual practice.<br />
Kriya Yoga techniques are<br />
engineered for better living and are<br />
scientifically proven to increase vital<br />
life-force energies in the practitioner’s<br />
body.<br />
Kriya Yoga enables one to develop<br />
a healthy brain, a keen mind, and<br />
a prompt understanding. It assists<br />
daily activities in a profound way<br />
leading to a more healthy and<br />
successful life, with longevity.<br />
Accessible Technique<br />
This technique can be practiced<br />
without any restriction of religion,<br />
ethnicity, creed or sex. Any boy<br />
or girl above 13 years of age can<br />
practice Kriya Yoga; even an elderly<br />
person of 75 years or more can<br />
derive a good deal of benefit from it.<br />
Kriya Yoga is the essence and<br />
synthesis of all yogic techniques<br />
taught in the world. However, the<br />
meticulous austerities and painful<br />
processes, which are associated with<br />
many traditional Yogas, are totally<br />
absent in the Kriya Yoga technique.<br />
It is accessible and suitable for<br />
householders.<br />
No dietary restrictions are<br />
required for this technique.<br />
Understanding Kriya<br />
The word Kriya signifies that you<br />
live your life as directed from within<br />
through your perception of the soul,<br />
directing you through your brain to<br />
your proper activities.<br />
Without a soul, your brain cannot<br />
function. Without a soul, we would<br />
not get any thought or mood, and<br />
our body would be a dead body.<br />
So, it is necessary to remember<br />
that every thought comes from the<br />
invisible body, the soul within.<br />
If you perceive that the indwelling<br />
17<br />
Self is the sole doer in you, that God<br />
is activating and functioning within<br />
your whole-body system, then<br />
Self-realisation is attained.<br />
Conscious realisation of one’s<br />
unity with the spirit is the goal of life,<br />
and, consciously or unconsciously,<br />
every person is trying to advance<br />
towards that end. When we realise<br />
our unity with the universal Self<br />
– our own spiritual existence – we<br />
become one with the universe.<br />
The science of Kriya Yoga is that<br />
knowledge which, when it is applied<br />
to the internals of man, allows him<br />
to realise his ever-present unity with<br />
God and perceive that whatever he<br />
is doing is done only by the power of<br />
God, activating his whole system and<br />
directing all of his activities.<br />
Panel Discussion<br />
The 2020 Yogananda celebration<br />
event will feature a panel discussion<br />
with several esteemed guests<br />
including Dr Giresh Kanji, author of<br />
recent bestseller, ‘Brain Connections:<br />
How to Sleep Better, Worry Less and<br />
Feel Happier.’<br />
For more information, please visit<br />
www.Yogananda2020nz.org<br />
The above article was sent by Kriya<br />
Yoga Association of New Zealand<br />
Happy Diwali <strong>2019</strong><br />
From the Labour Ethnic<br />
Communities Team<br />
Left to right:<br />
Hon. Jenny Salesa, MP for Manukau<br />
East and Minister for Ethnic<br />
Communities,<br />
Priyanca Radhakrishnan, List<br />
MP based in Maungakiekie and<br />
Parliamentary Private Secretary to<br />
the Minister for Ethnic Communities<br />
The Labour Ethnic Communities Team<br />
64 9 622 2557<br />
ethnic_communities_labour@parliament.govt.nz<br />
Level 1, Crighton House, 100 Neilson Street,<br />
Onehunga, Auckland 1061<br />
Authorised by Priyanca Radhakrishnan, Parliament Buildings, Wellington