West Chester Area YMCA - 2020 Winter Program Guide

REGISTER TODAY! 

WEST CHESTER AREA YMCA 

WINTER PROGRAMS 

• Programs begin Monday, January 6 

• Online registration ends Sunday, January 5 

Registrations will be accepted in-branch through Sunday, January 19. 

WEST CHESTER AREA YMCA 

a branch of the YMCA of Greater Brandywine 

605 Airport Road, West Chester, PA 19380 • 610-431-9622 

ymcagbw.org/programs

Click the blue code for pricing and registration details. 

All sessions are for seven weeks unless noted. 

Table of Contents 

Art / Arts & Learning ............................................................................................................................................. 3 

Diving / Swim .......................................................................................................................................................... 3 

Events for Families / Family and Community ..................................................................................................... 4 

Events For Seniors / Family and Community ...................................................................................................... 5 

Gymnastics Classes / Sports ................................................................................................................................ 6 

Martial Arts / Sports ............................................................................................................................................. 6 

Music / Arts and Learning ..................................................................................................................................... 7 

STEM Programs / Arts and Learning ................................................................................................................... 7 

Parent's Night Out / Family and Community ...................................................................................................... 9 

Personal Training - 1-on-1 / Exercise, Health and Wellness ......................................................................... 9 

Personal Training - Partners in Training / Exercise, Health and Wellness ................................................ 10 

Pickleball / Sports ............................................................................................................................................... 11 

Preschool / Arts and Learning ........................................................................................................................... 11 

Preschool Sports / Sports .................................................................................................................................. 12 

Saturday Night Lights / Family and Community.............................................................................................. 12 

Small Group Training / Exercise, Health and Wellness .................................................................................. 13 

Special Needs Programs / Exercise, Health and Wellness ............................................................................ 20 

Special Needs Programs / Swim ........................................................................................................................ 20 

Swim Lessons - Adult / Swim ............................................................................................................................ 21 

Swim Lessons - Parent/Child / Swim ................................................................................................................ 22 

Swim Lessons - Preschool / Swim..................................................................................................................... 24 

Swim Lessons - Private / Swim ......................................................................................................................... 26 

Swim Lessons - Semi Private / Swim ................................................................................................................ 28 

Swim Lessons - Youth / Swim ........................................................................................................................... 28 

Lifeguard Certification / Swim ........................................................................................................................... 32 

Weight Loss Program / Exercise, Health and Wellness ................................................................................. 34 

Youth & Government / Family and Community ............................................................................................... 34 

1

YMCA WINTER PROGRAMS 

Please note that everyone is able to register for the winter program 

session beginning Monday, November 18 for programs offered at 

the YMCA. 

Below are the important dates: 

• Program registration 

• Registration for winter programs begins on 

Monday, November 18 and closes online on 

Sunday, January 5 and in-branch on Sunday, January 19. 

• Winter programs begin Monday, January 6 

YMCA members receive discounted rates for programs. See the “member rate” 

by each program listing. Please stop by Member Services if you have any questions.



Art / Arts & Learning 

Mixed Media Art 

Thursday 

Y member rate: $68 

Y non-member rate: $136 

Our younger members will create weekly projects based on canvas 

painting to clay modeling to using alternative materials for 

sculpture. Kids will surely enjoy this opportunity to let their 

creativity shine through. 

Ages: 6-12 

100515 Multi Purpose Room 6pm to 7pm Thu, January 9-Thu, February 20 

Slime Time 

Monday 



Not sure how to spend another in-service day with the kids? Bring 

them to the Y for some slime time! Kids get to make slime without 

making a mess at home. 

Ages: 6-12 

100519 Multi Purpose Room 10am to 11am Mon, January 20 

100520 Multi Purpose Room 10am to 11am Mon, February 17 

Diving / Swim 

Diving Instruction 

Saturday & Sunday 



Learn basic diving skills that lead to more advanced dives off our 

one-meter boards. Our experienced diving staff teach divers in a 

lightly competitive, yet encouraging atmosphere. Participants 

must be a Green Band swimmer and be willing to jump off a onemeter 

board into 12 feet of water. 

Ages: 8-18 

100378 Indoor Dive Well 9am to 10am Sat, January 11- Sat, February 22 

100379 Indoor Dive Well Noon to 1pm Sun, January 12, 2020- Sun, February 23 

3



Events for Families / Family and Community 

Happiness Takes Practice 

Thursday 

Y member rate: FREE 

Personal well-being, just like physical health, is something you 

make an effort towards. For two decades, positive psychology has 

been studying interventions that enhance your mental well-being 

such as resilience, gratitude, and mindfulness. This interactive 

workshop will provide an opportunity to try a quick and easy 

technique each week, and these habits can improve your wellbeing 

and therefore your overall happiness. Happiness takes 

practice, come practice with us at the YMCA! For more 

information, please contact Laura Schofield-Pierson, 610-431- 

9622, ext. 2230 or lschofieldpierson@ymcagbw.org 

Ages: 18 & up 

100521 Multi Purpose Room 6pm to 7pm Thu, January 9-Thu, February 20 

Super Soul Mondays 

Monday 


Make Monday your favorite day of the week. Health is selfdefined. 

Health is not just about movement and eating; it is a 

multifaceted journey. Join us to discuss introspective topics, read 

inspiring books, and watch TED Talks that benefit the spirit, mind 

and body. Connect with like-minded members who are looking to 

live the happiest and healthiest lives possible. For more 

information, please contact Laura Schofield-Pierson, 610-431- 

9622, ext. 2230 or lschofieldpierson@ymcagbw.org 

Ages: 18 & up 

100522 Conference Room Noon to 1:30pm Mon, January 6- Mon, May 18 

Winnie The Pooh Day 

Saturday 


Help us celebrate everyone's favorite teddy bear with games and 

crafts! Families will even be able to make their own "hunny pot" to 

take home with them. 

Ages: All ages with parent supervision 

101340 Gymnasium 1pm to 3pm Sat, January 18, 2020 

4



Events For Seniors / Family and Community 

Art for the Young at Heart 

Wednesday 


Come explore your creative soul. Meet new friends and work with 

different mediums in this exciting new class. 

Ages: 18 and up 

100504 Y-Zone Room Noon to 1pm Wed, January 8 

100505 Y-Zone Room Noon to 1pm Wed, February 12 

100506 Y-Zone Room Noon to 1pm Wed, March 11 

Bingo 

Thursday 


Did somebody say BINGO!? Meet new friends and play for prizes. 

Ages: 18 & up 

100507 Y-Zone Room 1:30pm to 3pm Thu, January 9 

100508 Y-Zone Room 1:30pm to 3pm Thu, February 13 

100509 Y-Zone Room 1:30pm to 3pm Thu, March 12 

Bridge 

Tuesday 


52-Week Session 

Bridge is for all levels and guided by an expert. Come give your 

brain a workout! 


100511 Y-Zone Room Noon to 2:30pm Tue, January 7-Tue, December 29 

Mah Jongg 

Monday 



Mah Jongg is a game of both skill and luck that originated in China. 

American Mah Jongg utilizes racks, jokers, "Hands and Rules" score 

cards, and has several distinct gameplay mechanics. Experts are 

available to assist in learning Mah Jongg. All levels welcome. 


100510 Y-Zone Room Noon to 1pm Mon, January 6-Mon, December 28 

5



Senior Social 

Thursday 


Come and meet new friends! 


100512 Y-Zone Room Noon to 1pm Thu, January 16 

100513 Y-Zone Room Noon to 1pm Thu, February 20 

100514 Y-Zone Room Noon to 1pm Thu, March 19 

Gymnastics Classes / Sports 

Preschool Tumbling 

Saturday 



Calling all tiny tumblers! A fun introduction for our youngest 

members to explore basic tumbling skills. 

Ages: 2-5 

100517 Multi Purpose Room 9:45am to 10:15am Sat, January 11-Sat, February 22 

Martial Arts / Sports 

Tang Soo Do 

Monday, Wednesday 




This exciting Korean Martial Art Belt Program teaches skills like 

strength, patience, and determination. 

Ages: 4-8 

97058 Multi Purpose Room 6:45pm to 7:30pm Mon, September 9, 2019-Wed, May 20, 2020 

97059 Multi Purpose Room 7:30pm to 8:15pm Mon, September 9, 2019-Wed, May 20, 2020 

6



Music / Arts and Learning 

Glee 



From Disney to Broadway, kids will have a great time singing and 

adding choreography to familiar favorites and new songs alike. 

Bring out your inner performer! 

Ages: 6-12 

100518 Mind Body Studio 2pm to 2:45pm Sun, January 12-Sun, February 23 

Stories and Songs 

Friday 



Join us for stories and songs, where we will sing, read, tell, and act 

out our stories! Celebrate your voice each week and explore your 

inner performer! For children with parent or caregiver. 

Ages: 4 years old 

97060 Y-Zone Room 11am to 11:30am Fri, September 6, 2019-Fri, May 22, 2020 

STEM Programs / Arts and Learning 

STEMtastic 

Wednesday 




Join us for this hands-on series of programs where children will 

enjoy exploring the wonderful worlds of science, technology, 

engineering, and math! 

101339 Multi Purpose Room 5pm to 6pm Wed, January 8, 2020 - Wed, February 19, 2020 

7

MONTESSORI AT THE Y 

LEARN. GROW. 

THRIVE. 

Montessori toddler and 

preschool care at the YMCA 

SIGN UP TODAY! 

Montessori at the Y inspires 

your child to discover the joy 

of learning. 

Montessori care at the 

Kennett Area YMCA 

and the West Chester 

Area YMCA offers a 

learning experience 

that helps children 

think critically, work 

collaboratively and act boldly — a skill set for the 

21st century. 

“Montessori care at the Y is a 

perfect balance of academic work 

and social time for the kids. We love 

the fact that swim lessons, yoga and 

music are included in the program!” 

– Montessori Parent 

Your child will enjoy a once-in-a-lifetime experience at 

Montessori at the YMCA, while developing their school 

readiness skills. Parents have peace of mind knowing their 

children are safe and sound in our schools’ secure locations. 

Choose the childcare program with expert staff focused 

on building and expanding skills and keeping fun in the 

formula. Choose the Y. 

ymcagbw.org/montessori



Parent's Night Out / Family and Community 

Kid's Night Out 

Saturday 



It's time for you to have a date night or enjoy some "me" time while 

the Y's enthusiastic staff guide your children through fun activities 

that may include arts and crafts, moon bounce, and swimming. 

Kids may enjoy Y Zone and gym activities. Generally the first and 

third Saturdays of each month. 

Ages: 7-12 

100586 Location unspecified 6pm to 9pm Sat, January 4-Sat, January 18 

100587 Location unspecified 6pm to 9pm Sat, February 1-Sat, February 15 

100588 Location unspecified 6pm to 9pm Sat, March 7-Sat, March 21 

Parent’s Night Out 

Saturday 



It's time for you to have a date night or enjoy some "me" time while 

the Y's enthusiastic staff guide your children through fun activities 

that may include arts and crafts and Brandy's Playground for the 

little ones, to moon bounce for ages 3 and up and swimming for 

ages 5 and up. Generally the first and third Saturdays of each 

month. Based on the age grouping, participants will be in the 

following locations within the YMCA: Ages 0-3 in Brandy's 

Playground, ages 4-6 in Multipurpose Room 

Ages: Up to 6 

100584 Location unspecified 6pm to 9pm Sat, February 1-Sat, February 15 

100583 Location unspecified 6pm to 9pm Sat, January 4-Sat, January 18 

100585 Location unspecified 6pm to 9pm Sat, March 7Sat, March 21 

Personal Training - 1-on-1 / Exercise, Health and Wellness 

Personal Training - 1 Hour Sessions 

Thursday 

Y member rate: $55 per session 

The YMCA of Greater Brandywine personal trainers are nationally 

certified professionals who work to empower their clients. 

Personal training provides assistance for everything from activities 

of daily living to becoming fit and active. Whether you are just 

getting started and need support, diagnosed with a health 

concern, an athlete, or just looking to make your health a priority, 

personal training at the Y is for you! One-hour sessions can be 

9



purchased individually or grouped together in a package. Multiple 

session discount available. 

Ages: Any 

100877 Wellness Center 6:30am to 7pm Thu, October 31, 2019-Thu, December 31, 2020 

Personal Training - 30 Minute Sessions 

Thursday 




Personal training provides assistance for everything from activities 

of daily living to becoming fit and active. Whether you are just 

getting started and need support, diagnosed with a health 

concern, an athlete, or just looking to make your health a priority, 

personal training at the Y is for you! 30-minute sessions can be 

purchased individually or grouped together in a package. Multiple 

session discount available. 

Ages: Any 


Personal Training - Partners in Training / Exercise, Health and Wellness 

Partners in Training - 1 Hour Sessions 

Thursday 




Partners in training allows you to train with a friend, a family 

member, a teammate or a group of people. In a group no larger 

than 4 people, partners in training provides assistance for 

everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, are a 

group of athletes, or just looking to make your health a priority, 

partners in training at the Y can work for you! One-hour sessions 

can be purchased individually or grouped together in a package. 

Multiple session discount available. 

Ages: Any 


10



Partners in Training - 30 Minute Sessions 

Thursday 




Partners in training allows you to train with a friend, a family 

member, a teammate or a group of people. In a group no larger 

than 4 people, partners in training provides assistance for 

everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, are a 

group of athletes, or just looking to make your health a priority, 

partners in training at the Y can work for you! 30-minute sessions 

can be purchased individually or grouped together in a package. 

Multiple session discount available. 

Ages: Any 


Pickleball / Sports 

Pickleball 

Monday-Friday 



Open Pickleball each weekday from 12:30pm to 2:30pm. Held in 

the gym for active adults. Pickleball will be cancelled when the 

West Chester Area School District is not in session. 


97896 Gymnasium 12:30pm to 2:30pm Tue, September 3, 2019 - Fri, June 5, 2020 

Preschool / Arts and Learning 

Introduction to Preschool 


Y member rate: $115 per month 

Y non-member rate: $230 per month 


Enjoy story time, music, movement, hands-on crafts, snack time 

and free play during this academy. Children must be, or turn 2 

during the first month of participation. Parents receive a 

newsletter to keep them up to date on this child-only program. 

Includes special events and activities for parents. 

Ages: 2 to 3 years and 11 months 

97056 Y-Zone Room 10am to 11:30am Mon, September 9, 2019 - Wed, May 20 

97057 Y-Zone Room 10am to 11:30am Tue, September 10, 2019-Thu, May 21, 2020 

11



Preschool Sports / Sports 

Preschool Sports 

Friday 




Younger sports enthusiasts learn skills for different for games, 

how to play together and have a lot of fun! 

Ages: 2-5 

100516 Gymnasium Noon to 12:30pm Fri, January 10-Fri, February 21 

Saturday Night Lights / Family and Community 

Saturday Night Lights 

Saturday 




Open to all community kids. Hang out with your friends on 

Saturday Nights! We're turning the lights on at the Y just for you! 

Head to the Y to play games, shoot hoops, swim or just chill in the 

lounges. Teens can also work out in our fitness center. All 

activities are supervised by trained YMCA staff and kids hang out 

in age appropriate groups. 

Ages: 9-18 

99095 West Chester Area YMCA 7pm to 10pm Sat, November 23, 2019 

99096 West Chester Area YMCA 7pm to 10pm Sat, December 14, 2019 

99097 West Chester Area YMCA 7pm to 10pm Sat, January 11, 2020 

99098 West Chester Area YMCA 7pm to 10pm Sat, January 25, 2020 

99099 West Chester Area YMCA 7pm to 10pm Sat, February 8, 2020 

99100 West Chester Area YMCA 7pm to 10pm Sat, February 22, 2020 

99101 West Chester Area YMCA 7pm to 10pm Sat, March 14, 2020 

12



Small Group Training / Exercise, Health and Wellness 

Active Adult TRX 30 

Monday 



This class is reserved for participants aged 40 years and up. 

Active Adult TRX is a low-impact compilation of strength, 

flexibility, and coordination to maintain and improve health as the 

participants move through middle-age and beyond. Experience this 

fun and empowering form of exercise that will spark your interest 

and revitalize your routine. Users can precisely control how 

challenging they want each exercise to be. This type of training 

allows users to self-adjust the amount of resistance they want, 

making it suitable for people of all fitness levels by making small 

changes in foot, hand or body position. The TRX will help to 

develop strength, balance, flexibility, and core stability 

simultaneously. Groups are limited to 8 participants so there is 

plenty of individual attention to go around. Cost shown reflects 

the annual rate and payments are charged monthly. New 

registrations are accepted anytime and there is no commitment so 

cancellation can be requested. 

Ages: 40 & up 

100798 TRX Room 9:30am to 10am Mon, January 6-Mon, December 28 

High Intensity, Low Impact 30 

Saturday 



High Intensity Interval Training for those 50 and above. Build 

strength and burn calories in a short amount of time. High 

Intensity, Low Impact will make you healthier and more functional 

on a physical and molecular level without placing impact on the 

joints. Cost shown reflects the annual rate and payments are 

charged monthly. New registrations are accepted anytime and 

there is no commitment so cancellation can be requested. 

Ages: 50 & up 

100799 TRX Room 9:30am to 10am Sat, January 4-Sat, December 26 

13

ALLIN 

Join the 

Member 

Challenge 

January 6 

to March 1 

SIGN UP TO 

WIN BIG 

PRIZES! 

$250 grand prize 

VISA gift card and 

$25 weekly Wawa 

gift cards 

Earn your way to weekly prizes and the grand prize by working out 

and referring friends to the YMCA! 

See Member Services for details and how to get started.



Kickboxing Circuit 

Monday 



During this workout, you will focus on learning the sport of boxing 

and kickboxing. This class employs jump ropes, heavy bags, 

bodyweight exercises and other equipment to take you through 

reflex drills, coordination exercises, footwork, jump training, and 

other boxing-inspired forms of cross-training. 

Ages: 18 & up 

100492 HIIT Room 6pm to 6:45pm Mon, January 6-Mon, February 17 

100493 HIIT Room 7:30pm to 8:15pm Tue, January 7-Tue, February 18 

100494 HIIT Room 7pm to 7:45pm Wed, January 8-Wed, February 19 

Self Defense 

Monday, Wednesday, Thursday 



Having some basic skills in Self-Defense can make a big difference 

in a dangerous situation. Being prepared both mentally and 

physically is essential. This class being offered addresses these 

two major areas of concern. You will develop the following skills 

over the course of a 7 week program:-Sense of awareness-Basic, 

but effective self-defense techniques-Making better decisions - 

Avoiding bad situations-Specific exercises-Confidence-Lateral 

movements-Gripping-Striking-Tripping-Assessing-Kicking- 

Maximizing power-Understanding body mapping. 

Ages: 18 & up 

101341 HIIT Room 10am to 10:45am Wed, January 8, 2020 - Wed, February 19, 2020 

TRX Bootcamp 45 

Monday, Wednesday, Thursday 



While mainly on the TRX straps during this 45 minute class your 

instructor will also incorporate other equipment such as resistance 

bands, kettlebells, battle ropes, and etc. Join in on the fun today, 

and you will not be disappointed! Experience this fun and 

empowering form of exercise that will spark your interest and 

revitalize your routine. Users can precisely control how challenging 

they want each exercise to be. This type of training allows users to 

self-adjust the amount of resistance they want, making it suitable 

for people of all fitness levels by making small changes in foot, 

hand or body position. The TRX will help to develop strength, 

balance, flexibility, and core stability simultaneously. Groups are 

limited to 8 participants so there is plenty of individual attention 

15



to go around. Cost shown reflects the annual rate and payments 

are charged monthly. New registrations are accepted anytime and 

there is no commitment so cancellation can be requested. 

Ages: 14 & up 

100800 TRX Room 10am to 10:45am Mon, January 6-Mon, December 28 

100801 TRX Room 6pm to 6:45pm Wed, January 8-Wed, December 30 

100802 TRX Room 10:15am to 11am Thu, January 2-Thu, December 17 

TRX Bootcamp 60 

Tuesday, Friday 



While mainly on the TRX straps your instructor will also 

incorporate other equipment such as resistance bands, kettlebells, 

battle ropes, and etc. Join in on the fun today, and you will not be 

disappointed! Experience this fun and empowering form of exercise 

that will spark your interest and revitalize your routine. Users can 

precisely control how challenging they want each exercise to be. 

This type of training allows users to self-adjust the amount of 

resistance they want, making it suitable for people of all fitness 

levels by making small changes in foot, hand or body position. The 

TRX will help to develop strength, balance, flexibility, and core 

stability simultaneously. Groups are limited to 8 participants so 

there is plenty of individual attention to go around. Cost shown 

reflects the annual rate and payments are charged monthly. New 



Ages: 14 & up 

100803 TRX Room 6pm to 7pm Tue, January 7- Tue, December 29 

100804 TRX Room 7pm to 8pm Tue, January 7- Tue, December 29 

100805 TRX Room 9am to 10am Fri, January 3- Fri, December 18 

TRX Challenge 45 

Tuesday 



Participants will take their basic TRX skills to the next level. This 

class will incorporate everything from high intensity drills to 

strength loading reps. Your coach will guide you through a 45- 

minute heart-thumping, strength-building and sweat-making fun 

class. A monthly payment plan is available. Cost shown reflects the 

annual rate and payments are charged monthly. New registrations 

are accepted anytime and there is no commitment so cancellation 

can be requested. 

Ages: 14 & up 

100806 TRX Room 10:30am to 11:15am Tue, January 7-Tue, December 29 

16



TRX for MS 

Saturday 



Join Gina, a certified TRX for MS instructor as well as a fellow 

MS'er, on Saturdays at 12pm. Gina will conduct a 30 minute class 

for MS participants. This slow, low impact class will help build 

strength and stamina. Space is limited to 8 people.While the TRX 

for MS program is a program offered to members, we do offer 

income based memberships for those who can?t afford it. We know 

MS can be financially challenging, and want to make sure every 

person who wants to be a part of the program can be. 

Ages: 14 & up 

100807 TRX Room Noon to 1pm Sat, January 4- Sat, December 26 

TRX for Swimmers 

Thursday 



Why not improve your stroke AND get your weight bearing 

exercise done at the same time? Join your fellow swimmers and 

improve your mobility, strength, and bone health with our land 

exercises that will only improve your performance in the water! 

Experience this fun and empowering form of exercise that will 

spark your interest and revitalize your routine. Users can precisely 

control how challenging they want each exercise to be. This type 

of training allows users to self-adjust the amount of resistance 

they want, making it suitable for people of all fitness levels by 

making small changes in foot, hand or body position. The TRX will 

help to develop strength, balance, flexibility, and core stability 

simultaneously. Groups are limited to 8 participants so there is 

plenty of individual attention to go around. Cost shown reflects 

the annual rate and payments are charged monthly. New 



Ages: 14 & up 

100808 TRX Room 6am to 7am Thu, January 2- Thu, December 17 

TRX HIIT 45 




This is a high intensity, interval, and cardio training class targeted 

directly at burning calories and weight loss. Feel your body heat up 

with a dynamic mix of HIIT drills and strength work. Be prepared, 

you will sweat! 

Ages: 14 & up 

100810 TRX Room 5:05am to 5:50am Wed, January 8- Wed, December 30 

17



TRX Strength 30 

Thursday 



Experience this fun and empowering form of exercise that will 

spark your interest and revitalize your routine in only 30 minutes! 

Users can precisely control how challenging they want each 

exercise to be. This type of training allows users to self-adjust the 

amount of resistance they want, making it suitable for people of 

all fitness levels by making small changes in foot, hand or body 

position. The TRX will help to develop strength, balance, flexibility, 

and core stability simultaneously. Groups are limited to 8 

participants so there is plenty of individual attention to go around. 

Cost shown reflects the annual rate and payments are charged 

monthly. New registrations are accepted anytime and there is no 

commitment so cancellation can be requested. 

Ages: 18 & up 

100811 TRX Room 8am to 8:30am Thu, January 2-Thu, December 17 

Y Pack 

Monday, Wednesday, Friday and Tuesday, Thursday, Saturday 



Y Pack is a community of members that meet for team-based 

training that offers alternating workouts that are fun, challenging, 

and motivating. There is only one goal: FINISH! 

Ages: 14 & up 

100485 Wellness Center 6am to 6:30am Mon, January 6- Fri, March 27 M W F 

100486 Wellness Center 6:30am to 7am Mon, January 6- Fri, March 27 M W F 

100487 Wellness Center 5:30pm to 6pm Tue, January 7- Sat, March 28 Tu Th Sa 

Youth HIIT 

Monday-Thursday, Saturday 


Y non-member rate: $37.50 per month 

High Intensity Interval Training for youth. Compete in this intense 

45 minute class with your peers with the goal of completing the 

workout. Earn prizes for progress, and participation. You will 

sweat, and you will learn workout skills. 

Ages: 10-15 

100495 TRX Room 5pm – 5:30pm Mon, January 6 – Wed, December 30 

TRX Room 4:30pm to 5pm Thu, January 2- Tues, December 29 

TRX Room 10am – 10:30am Sat, January 4 – Sat, December 26 

18

CHILDCARE AND EARLY 

LEARNING CENTERS 

LEARN. ENGAGE. THRIVE. 


Provide your child a warm and supportive 

environment in which to grow. 

At the YMCA of Greater 

Brandywine, many childcare 

and early learning programs 

are offered for children 

six weeks to six years old 

including: 

• Childcare, Preschool and Pre-K 

Led by certified teachers, children are provided with handson 

learning experiences through a comprehensive, researchbased 

curriculum known as Creative Curriculum, which 

focuses on exploration and discovery as a way of learning. 

In addition, our programs participate in the Keystone STARS 

program, which promotes high quality standards in early 

learning and school aged programs. 

“My kids and I love the YMCA’s 

childcare program! The staff 

is vested in the children and it 

shows in how they respond to 

them. I find it very reassuring 

to know that my children are in 

great hands while I’m at work.” 

- Parent 

Because of the YMCA’s facilities and offerings, many of our 

programs also include swim lessons, sports, gymnastics, 

music and more.* In addition, classes available at the YMCA 

such as dance and karate can be added on to your child’s 

day,* with YMCA staff ensuring each child moves safely from 

one activity to the next. 

*Not all programs offered at every branch. 

ymcagbw.org/childcare



Special Needs Programs / Exercise, Health and Wellness 

Fitness for Diverse Abilities 

Tuesday, Saturday 



A non-competitive fitness program for teens and adults with 

special needs. A fun way to socialize, be active and enjoy being 

part of a team. Through a safe and caring environment, we open 

doors to all possibilities. 

Ages: 8 & up 

100488 Wellness Center 4pm to 5pm Tue, January 7- Tue, February 18 

100489 Wellness Center 10am to 11am Sat, January 11-Sat, February 22 

100490 Wellness Center 11am to Noon Sat, January 11- Sat, February 22 

Special Needs Programs / Swim 

Adult Diverse Abilities Swimming 

Saturday 



A fun, non-competitive aquatics program for adults with 

developmental challenges. Explore abilities, develop skills and find 

the confidence to pursue goals. 

Ages: 14 & up 

101022 Indoor Pool – Recreation 2:10pm to 2:40pm Sat, January 11- Sat, February 22 



Youth Diverse Abilities Swimming 

Saturday 



A fun, non-competitive aquatics program for children with 

developmental challenges. Explore abilities, develop skills and find 

the confidence to pursue goals. 

Ages: 3-13 

100452 Indoor Pool – Recreation 1pm to 1:30pm Sat, January 11-Sat, February 22 


20



Swim Lessons - Adult / Swim 

Adult Swim Lessons - Beginner 

Tuesday, Thursday 



For those with little experience or who are not comfortable in the 

water. Have fun, build trust, and gain confidence. Participants 

start with breath control and progress to floating. Skills and 

techniques covered include breath control, front crawl, and back 

strokes. 

Ages: 14 & up 

100374 Indoor Pool – Recreation 7:40pm to 8:25pm Tue, January 7- Tue, February 18 

100375 Indoor Pool – Recreation 7:35pm to 8:20pm Thu, January 9-Thu, February 20 

Adult Swim Lessons - Lapsters 

Wednesday 



Are you ready to swim but would like some guidance? Strengthen 

your skills and refine your strokes! Whether you would just like a 

coach to keep you moving or you're training for a goal, Lapsters is 

for you! 

Ages: 18 & up 

100376 Indoor Pool - Competition 6:30pm to 7:15pm Wed, January 8- Wed, February 19 

Adult Swim Lessons - Multi-Level 

Monday 



This course is for the swimmer who wants to expand their 

knowledge in the water and improve overall experience. Skills 

include breaststroke, backstroke, turns and water safety. 

Ages: 14 & up 

100377 Indoor Pool – Recreation 7:30pm to 8:15pm Mon, January 6- Mon, February 17 

21



Swim Lessons - Parent/Child / Swim 

Parent/Child Stage A/B: Water Discovery 

Monday, Tuesday, Wednesday 



For children ages 18 months through 2 years 11 months. 

Accompanied by a parent and/or caregiver, infants and toddlers 

learn to be comfortable in the water and develop swim readiness 

skills through fun and confidence-building experiences, while 

parents and/or caregiver learn about water safety, drowning 

prevention, and the importance of supervision. 

Ages: 18 months to 2 years 


100385 Indoor Pool – Recreation 10:40am to 11:10am Tue, January 7- Tue, February 18 

100387 Indoor Pool – Recreation 9:35am to 10:05am Wed, January 8- Wed, February 19 

Parent/Child Stage A/B: Water Discovery 

Monday, Tuesday, Wednesday 



For children ages 6 months through 18 months. Accompanied by a 

parent and/or caregiver, infants and toddlers learn to be 

comfortable in the water and develop swim readiness skills 

through fun and confidence-building experiences, while parents 

and/or caregiver learn about water safety, drowning prevention, 

and the importance of supervision. 

Ages: 6 months to 18 months 



100390 Indoor Pool – Recreation 10:10am to 10:40am Wed, January 8- Wed, February 19 

Parent/Child Stage A: Water Discovery 

Wednesday, Saturday 










100391 Indoor Pool – Recreation 6:25pm to 6:55pm Wed, January 8- Wed, February 19 

100393 Indoor Pool – Recreation 10:10am to 10:40am Sat, January 11- Sat, February 22 

22



Parent/Child Stage A: Water Discovery 

Saturday 









100395 Indoor Pool – Recreation 9am to 9:30am Sat, January 11- Sat, February 22 

Parent/Child Stage B: Water Exploration 

Tuesday, Saturday 




Designed for Infants and Toddlers able to enter and exit the water 

with help and to enjoy the water with a parent or guardian. In 

stage B, parents work with their children to explore body 

positions, floating, blowing bubbles, and fundamental safety and 

aquatic skills. 



100398 Indoor Pool – Recreation 11am to 11:30am Sat, January 11- Sat, February 22 


Wednesday 








Ages: 6 months to 18 months 


23




Saturday 









100401 Indoor Pool – Recreation 9:35am to 10:05am Sat, January 11- Sat, February 22 

Swim Lessons - Preschool / Swim 

Parent/Child Stage 1: Water Acclimation 

Wednesday 



For Preschool age children who have never had swim lessons 

without a parent or guardian, or are afraid of the water. Students 

develop comfort with underwater exploration and a foundation 

that allows for a student's future progress in swimming. By session 

end, children will be able to swim, float, and swim assisted for 5 

feet; and submerge their head under water. 

Ages: 3 to 6 


Preschool Stage 1: Water Acclimation 

Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday 



For Preschool age children who have never had swim lessons 

without a parent or guardian, or are afraid of the water. Students 

develop comfort with underwater exploration and a foundation 

that allows for a student's future progress in swimming. By session 

end, children will be able to swim, float, and swim assisted for 5 

feet; and submerge their head under water. 

Ages: 3 to 6 

100402 Indoor Pool – Recreation 9:30am to 10am Mon, January 6 - Mon, February 17 

100414 Indoor Pool - Recreation 5:15pm to 5:45pm Mon, January 6- Mon, February 17 

100403 Indoor Pool – Recreation 9:30am to 10am Tue, January 7-Tue, February 18 

100413 Indoor Pool - Recreation 9am to 9:30am Wed, January 8- Wed, February 19 

100404 Indoor Pool - Recreation 5:50pm to 6:20pm Wed, January 8-Wed, February 19 

100405 Indoor Pool - Recreation 6:25pm to 6:55pm Wed, January 8- Wed, February 19 

24



100406 Indoor Pool - Recreation 11:15am to 11:45am Thu, January 9- Thu, February 20 

100407 Indoor Pool - Recreation 1:35pm to 2:05pm Thu, January 9-Thu, February 20 

100408 Indoor Pool - Recreation 5:15pm to 5:45pm Thu, January 9- Thu, February 20 

100410 Indoor Pool - Recreation 9am to 9:30am Sat, January 11- Sat, February 22 

100411 Indoor Pool - Recreation 9:35am to 10:05am Sat, January 11- Sat, February 22 

100412 Indoor Pool - Recreation 11:10am to 11:40am Sun, January 12- Sun, February 23 

Preschool Stage 2: Water Movement 




Prerequisite: Completion of Stage 1. For Preschool age children 

who are comfortable in the water and able to swim and float 

assisted for 5 feet. In stage 2 students focus on body position and 

control, directional change, and forward movement in the water 

while also continuing to practice how to safely exit in the event of 

falling into a body of water. 

Ages: 3 to 6 

100430 Indoor Pool - Recreation 10:05am to 10:35am Mon, January 6-Mon, February 17 

100415 Indoor Pool - Recreation 5:50pm to 6:20pm Mon, January 6-Mon, February 17 

100416 Indoor Pool - Recreation 10:05am to 10:35am Tue, January 7-Tue, February 18 

100418 Indoor Pool - Recreation 7pm to 7:30pm Tue, January 7-Tue, February 18 




100422 Indoor Pool - Recreation 10:40am to 11:10am Thu, January 9-Thu, February 20 



100426 Indoor Pool - Recreation 10:10am to 10:40am Sat, January 11-Sat, February 22 

100427 Indoor Pool - Recreation 11am to 11:30am Sat, January 11-Sat, February 22 

100428 Indoor Pool - Recreation 10am to 10:30am Sun, January 12-Sun, February 23 

100429 Indoor Pool - Recreation 11:10am to 11:40am Sun, January 12-Sun, February 23 

Preschool Stage 3: Water Stamina 





who can swim 10 yards unassisted with their face in the water and 

without a flotation device. In stage 3 students learn how to swim 

safely from a longer distance and also rhythmic breathing and 

integrated arm and leg action. 

Ages: 3 to 6 

100432 Indoor Pool – Recreation 6:25pm to 6:55pm Mon, January 6-Mon, February 17 


100434 Indoor Pool - Recreation 6:25pm to 6:55pm Tue, January 7-Tue, February 18 

100440 Indoor Pool - Recreation 10:05am to 10:35am Thu, January 9-Thu, February 20 

25



100441 Indoor Pool - Recreation 1pm to 1:30pm Thu, January 9-Thu, February 20 




100437 Indoor Pool - Recreation 7pm to 7:30pm Wed, January 8-Wed, February 19 

100438 Indoor Pool - Recreation 12:10pm to 12:40pm Sat, January 11-Sat, February 22 


Preschool Stage 4: Stroke Introduction 





who can swim 15 yards unassisted with their face in the water and 

without a flotation device. Having mastered the fundamentals, 

students learn additional water safety skills and build stroke 

technique. 

Ages: 3 to 6 

100443 Indoor Pool – Recreation 7pm to 7:30pm Mon, January 6- Mon, February 17 



100444 Indoor Pool - Recreation 1pm to 1:30pm Wed, January 8-Wed, February 19 


100446 Indoor Pool - Recreation 9:30am to 10am Thu, January 9-Thu, February 20 



100449 Indoor Pool - Recreation 11:35am to 12:05pm Sat, January 11-Sat, February 22 


Swim Lessons - Private / Swim 

Private Swim Lessons 

Thursday 

Y member rate: $36 per lesson 

Y non-member rate: $46 per lesson 

Some children learn better in one-on-one settings and private 

swim lessons provide just that! Swimmers receive half-hour 

instruction from a trained swim instructor who schedule lessons 

based on needs. Sign up at member service desk. 

Ages: 3 & up 

100847 Pool 7am to Midnight Thu, October 31, 2019 - Thu, December 31, 2020 

26

Swim Lessons 

STRONG SWIMMERS 

CONFIDENT SWIMMERS 

All ages— from infants to seniors— 

can learn to swim. 

Nurturing skills and building 

confidence in the water 

The YMCA has been 

America’s leading swim 

instructor for more 

than 100 years and is 

the most accessible 

community resource 

for swim lessons and 

water safety. 

The YMCA teaches youth, teens and adults to swim so they can 

stay safe around water. 

Progressive swimming lessons at the YMCA teach swimming skills, 

stroke technique and water safety, while encouraging a lifelong 

love of the water. Also, our nationally-recognized competitive 

swim teams develop strong swimmers and even better leaders. 

Y swim instructors are nationally certified. Their training 

includes CPR, AED, First Aid and Oxygen Administration. 

1 

2 

3 

Additional class times 

In addition to the listings in this guide other 

swim lesson class days and times may be 

available. Please call or visit member services 

at your local branch for a complete list. They 

will also be posted online. ymcagbw.org 

Unsure of what swim lesson level 

you need to register for? 

We provide free evaluations! Simply contact 

the aquatics team at your local branch for 

more information and to set up a time. 

Want more instruction 

in the same session? 

Try registering for more than one class a week. 

ymcagbw.org/swim



Swim Lessons - Semi Private / Swim 

Semi-Private Swim Lessons 

Thursday 

Y member rate: $28 per lesson 

Y non-member rate: $38 per lesson 

One-on-one lessons for two or more participants. Lessons 

scheduled around your needs. Must register as a pair - the Y does 

not match participants. Sign up at member service desk. 

Ages: 6 months & up 

100856 Pool 7am to Midnight Thu, October 31, 2019- Thu, December 31, 2020 

Swim Lessons - Youth / Swim 

Homeschool Stage 2: Water Movement 

Thursday 



Prerequisite: Completion of Stage 1. For home schooled children 5 

- 11 years of age who are comfortable in the water and able to 

swim and float assisted for 10 feet. In stage 2, students focus on 

body position and control, directional change, and forward 

movement in the water while also continuing to practice how to 

safely exit in the event of falling into the body of water. 

Ages: 5 to 11 

100380 Indoor Pool - Recreation 1pm to 1:40pm Thu, January 9- Thu, February 20 

Homeschool Stage 3: Water Stamina 

Thursday 




- 11 years of age who can swim 15 yards unassisted with face in 

the water and without a flotation device. In stage 3 students learn 

how to swim to safety from a longer distance and also rhythmic 

breathing and integrated arm and leg action. 

Ages: 5 to 11 


28



Homeschool Stage 4: Water Introduction 

Thursday 




- 11 years of age who can swim 15 yards unassisted. Having 

mastered the fundamentals, students learn additional water safety 

skills and build stroke technique. 

Ages: 5 to 11 

100382 Indoor Pool – Recreation 2:30pm to 3:10pm Thu, January 9-Thu, February 20 

Homeschool Stage 5: Stroke Development 

Thursday 




- 11 years who can swim 25 yards unassisted and show endurance 

in the water with any stroke or combination of strokes. Students in 

stage 5 work on stroke technique and learn all major competitive 

strokes. The emphasis on water safety continues through treading 

water and sidestroke. 

Ages: 5 to 11 


Youth Stage 1: Water Acclimation 

Monday, Tuesday, Saturday, Sunday 



For school age children who have never had swim lessons without 

a parent or guardian, or are afraid of the water. Students develop 

comfort with underwater exploration and learn to safely exit the 

water unassisted. This stage lays the foundation that allows for a 

student's future progress in swimming. 

Ages: 6 to 13 


100454 Indoor Pool - Recreation 6pm to 6:40pm Tue, January 7-Tue, February 18 


100457 Indoor Pool - Recreation 11:45am to 12:25pm Sun, January 12-Sun, February 23 

29



Youth Stage 2: Water Movement 

Tuesday, Wednesday, Saturday 



Prerequisite: Completion of Stage 1. For school age children who 

are comfortable in the water and able to swim and float assisted 

for 10 feet. In stage 2, students focus on body position and 

control, directional change, and forward movement in the water 

while also continuing to practice how to safely exit in the event of 

falling into the body of water. 

Ages: 6 to 13 



100461 Indoor Pool - Recreation 10:05am to 10:45am Sat, January 11- Sat, February 22 

Youth Stage 3: Water Stamina 

Monday, Wednesday, Thursday, Saturday, Sunday 




can swim 15 yards unassisted with face in the water and without a 

flotation device. In stage 3 students learn how to swim to safety 

from a longer distance and also rhythmic breathing and integrated 

arm and leg action. 

Ages: 6 to 13 


100464 Indoor Pool – Recreation 6:55pm to 7:35pm Wed, January 8-Wed, February 19 



100466 Indoor Pool - Recreation 10am to 10:40am Sun, January 12-Sun, February 23 

Youth Stage 4: Stroke Introduction 

Monday, Thursday, Saturday, Sunday 




can swim 15 yards unassisted. Having mastered the fundamentals, 

students learn additional water safety skills and build stroke 

technique. 

Ages: 6 to 13 



100469 Indoor Pool - Recreation 11:45am to 12:25pm Sat, January 11-Sat, February 22 


30



Youth Stage 5: Stroke Development 

Monday, Thursday, Saturday, Sunday 




can swim 25 yards unassisted and show endurance in the water 

with any stroke or combination of strokes. Students in stage 5 

work on stroke technique and learn all major competitive strokes. 

The emphasis on water safety continues through treading water 

and sidestroke. 

Ages: 6 to 13 




100474 Indoor Pool - Recreation 11:30am to 12:10pm Sun, January 12-Sun, February 23 

Youth Stage 6: Stroke Mechanics 

Tuesday, Wednesday, Thursday, Saturday, Sunday 




can swim 50 yards unassisted and show endurance in the water 

with any stroke or combination of strokes. In stage 6 students 

refine stroke technique on all major competitive strokes, learn 

about competitive swimming, and discover how to incorporate 

swimming into a healthy lifestyle. 

Ages: 6 to 13 





100480 Indoor Pool – Recreation 12:15pm to 12:55pm Sun, January 12-Sun, February 23 

31



Lifeguard Certification / Swim 

Ellis & Associates Lifeguarding Course 

Friday, Saturday, Sunday 



Prerequisites: swim 200 yards (8 lengths); tread water for 2 

minutes without using your hands; perform feet first surface dive 

to lift a 10 pound brick off the bottom of the pool. Upon 100% 

attendance and successful completion of water skills and written 

exam, participants receive a 1-year certification in Ellis and 

Associates Lifeguarding. Must possess a valid email address. 


101343 Indoor Pool – Competition 5pm to 9pm Fri, January 10, 2020 

9am to 5pm Sat, January 11, 2020 - Sun, January 12, 2020 

101344 Indoor Pool – Competition 5pm to 9pm Fri, February 7, 2020 

9am to 5pm Sat, February 8, 2020 - Sun, February 9, 2020 

Ellis & Associates Re-Certification Course 

Sunday 



Prerequisites: Swim 200 yards (8 lengths); tread water for 2 

minutes without using your hands; perform a feet first surface dive 

to lift a brick off the bottom of the pool, plus proof of valid Ellis 

and Associates certification. Upon successful completion of water 

skills and written exam, participants receive a 1-year recertification 

in Ellis and Associates Lifeguarding. Re-certification 

includes First Aid, Adult, Child and Infant CPR, Oxygen 

Administration and AED. No refunds regardless of passing or 

failing the course. 


101345 Indoor Pool - Competition 9am to 5pm Sun, January 12, 2020 

101346 Indoor Pool - Competition 9am to 5pm Sun, February 9, 2020 

32

BIRTHDAY PARTIES 

MEMORABLE PARTIES! 

WORRY FREE! 


Planning your child’s birthday 

party can be so overwhelming... 

there’s so much to be done and 

it can be so expensive! 

Let the YMCA of Greater 

Brandywine take the worry 

away. Schedule your next 

birthday party at the YMCA 

and leave the planning to us! 

“Thank you to the YMCA staff 

for making my daughter’s 

first birthday a fun and 

memorable one!” 

– Jennifer N., Parent 

From princess fairy parties to ninja parties to sports 

parties, tea parties, and more, there’s no place quite 

like the Y to have your child’s next birthday party. Tons 

of options, activities and themes to choose from such 

as ceramics, moon bounces, Zumba, and more. And most 

important of all – very reasonable prices! 

Contact your local branch more information 

or to schedule your party. 

ymcagbw.org/birthday



Weight Loss Program / Exercise, Health and Wellness 

Weight Loss Program 

Tuesday, Wednesday, Thursday 




Losing weight can be challenging, but we are here to help. The 

YMCA's Healthy Weight Loss Program empowers you to lose 

weight by making small, modest changes and forming healthy 

habits that you can sustain over time. Led by a trained facilitator 

who creates a safe and supportive environment, the program 

meets one hour per week for 12 weeks. We do not advocate for 

specific or restrictive short-term solutions--we help you build 

skills for successful lifestyle changes. From reducing your risk of 

heart disease, strokes and the development of some cancers to 

increasing your energy level, strengthening your immune system 

and even relieving back and joint tension, the benefits of 

maintaining a healthy weight are literally life-saving. 

Ages: 18 & up 

100481 Conference Room 12:30pm to 1:30pm Tue, January 21-Tue, April 7 

100482 Conference Room 6pm to 7pm Tue, January 21- Tue, April 7 

100483 Conference Room 9:30am to 10:30am Wed, January 22- Wed, April 8 

100484 Conference Room 9am to 10am Thu, January 23- Thu, April 9 

Youth & Government / Family and Community 

Youth and Government 

Monday 




The Youth and Government club brings the workings of state 

government alive to future leaders. It creates an opportunity for 

students to discuss current state issues with state administrators, 

elected officials, and other students from 40 high schools and 

YMCAs throughout the state! 

Ages: 11 to 18 

97898 Location unspecified 6:30pm to 7:30pm Mon, October 7, 2019-Mon, April 27, 2020 

34

West Chester Area YMCA - 2020 Winter Program Guide

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