Surrey Homes | SH63 | January 2020 | Travel & Wellbeing supplement inside

More documents

Recommendations

Info

NEW YEAR. NEW YOU. NEW HOME FITNESS REGIME. PERFECT KIT FOR A NEW HOME GYM - THE FITNESS SUPERSTORE TOP 3 THE BOWFLEX M8 MAX TRAINER THE NAUTILUS U628 UPRIGHT CYCLE THE SCHWINN IC8 INDOOR CYCLE SAVE £700 SAVE £200 SAVE £200 List price: £2,699 | Our price: £1,999 List price: £899 | Our price: £699 List price: £1,099 | Our price: £899 0% Finance Available † 0% Finance Available † 0% Finance Available † TREADMILLS • CROSS TRAINERS • ROWING MACHINES • MULTI GYMS • DUMBBELLS • BENCHES AND MORE Head to your local Fitness Superstore and see how we can help with your new home fitness regime. This New Year, instead of forking out for an unused gym membership, why not visit our team and design your very own home gym? We’ve got 1000s of cardio and strength training products to choose from and our in-store experts will fi nd the perfect solution for your ability, budget and space! We offer 0% finance † and free delivery on orders over £99 too! SAVE 7.5% - with offer code - SH0120 * DEMO 1000s OF PRODUCTS TRY BEFORE YOU BUY ANYTHING IN-STORE Find us at 30/32 Frimley High Street, Frimley, Camberley, GU16 7JD Call 01276 818542 or visit fitness-superstore.co.uk *T&C’s apply, see website for more details. Code expires 26/01/2020. † Subject to status, T&C’s apply.
SH Travel & Wellbeing Supplement Tone it Up When it comes to exercising at home, lack of space isn’t an issue says Fitness Superstore’s Lewis Walker, who explains how you can create a successful regime you can stick to without having to leave the house I don’t want to lose weight, I just want to tone up – how can I do this at home? Phase out the cardio and ramp up the strength training! Eating foods that are high in protein and lifting weights at least three times a week will result in a tighter body without losing any weight. All it takes is a set of dumbbells to begin with – you can add to your collection as you progress – for effective weight training at home. I do want to get fit, but don’t know how to go about exercising, especially in winter – what should I do? We get it – the prospect of having to endure these cold, dark days and never-ending awful weather is not an enticing thought when you’re getting ready to go for a run or bike ride. That’s where a home gym comes in handy! With the advice and guidance of Fitness Superstore, you can design your very own workout space that’s specifically tailored to you. Come in and browse our selection yourself, or speak to one of our team members, who will strive to ascertain your goals and requirements before helping you to select the right equipment that supports you and your training. Can I try before I buy? Absolutely – as the UK’s No.1 specialist fitness equipment retailer, we have an unrivalled range of products, including exclusives, from world-renowned brands. All of those on display in our stores are available for you to try before you buy, so you can be confident that you’re making the right purchase. Just pick one you want to try and jump on! I am worried that incorporating exercise equipment in my home will take up too much space, how can you tailor my choices to fit? Don’t worry if floor space is at a premium, we’ve got you covered with a great range of space-saving options that will completely revolutionise your workout space. Folding treadmills, rowing machines that store vertically, compact multi-gyms and adjustable dumbbells (which provide you with many weights in just a single pair of dumbbells) are just a few examples that help to maximise your training area. Can you help with the design and set up of a home gym? Yes, if you’re not sure how you can make the most of the space you’re working with, our gym planner service can do it for you! Free, and with no obligation, you can see how your favourite products will fit into the area you have. What’s the most effective way of exercising on a budget? Don’t feel as though you have to purchase everything all at once. Start off by listing your essentials, and then you can work the remainder of your budget to accommodate any equipment that’s more of a ‘want’ than a ‘need’. How can I keep motivated to exercise at home? Having a dedicated workout space can work wonders on your motivation to train. Take pride in your home gym, no matter the size, and you’re going to want to spend time making use of it. Switch up your workouts – performing the same, monotonous workout every day can become boring very quickly, and you’ll have stopped completely before you know it. By frequently changing your routine, you’ll stay motivated and see better results. Grab a partner or friend to train with you, keeping you accountable, and making your training sessions more fun and less of a chore. Find Fitness Superstore in Tunbridge Wells fitness-superstore.co.uk 15 surrey-homes.co.uk
Page 1 and 2:
TR AVEL & WELLBEING SUPPLEMENT insi
Page 3:
Please call for a brochure or visit
Page 7 and 8:
Contents January 2020 30 90 82 22 2
Page 9 and 10:
Ring in the changes... at Retire me
Page 11 and 12:
VISIT US TODAY Homes ready to move
Page 13 and 14:
Award-winning Halsey Meadows offers
Page 15 and 16:
sussex@cliveemson.co.uk cliveemson.
Page 17 and 18:
DESIGNED WITH RETIREMENT IN MIND Th
Page 22 and 23:
Images featured are from Willow Mea
Page 24 and 25:
House Month of the £2,500,000 Grea
Page 26 and 27:
Notebook What to do and see near yo
Page 28 and 29:
Instant Hedges Exceptional fully fo
Page 30 and 31:
William Orpen Method & Mastery On u
Page 33 and 34:
Return to Splendour Alex Jørgensen
Page 35 and 36:
Below: The sitting room features a
Page 37 and 38:
“We lifted three layers of carpet
Page 39 and 40:
marblehill fireplaces the most impr
Page 41 and 42:
Above: Two large ginger jars, which
Page 43 and 44:
photography: www.pcraig.co.uk, @pau
Page 45 and 46:
This page: “There is no point in
Page 47 and 48: L O N D O N It’s the big annual s
Page 49 and 50: This page: Jane Churchill’s delig
Page 51 and 52: SOFAS . BEDS . CHAIRS www.love-your
Page 53 and 54: This page: Alex employed a professi
Page 55 and 56: This page: Slate grey bedside lamps
Page 57 and 58: Get the LOOK tabula rasa 1 Denise A
Page 59 and 60: Build your dreams...enhance your ho
Page 61 and 62: TICKETS ON SALE 27 TH JAN 5th & 6th
Page 63 and 64: Words: Maggie Alderson Photographs:
Page 65 and 66: Previous pages & above: The dining
Page 67 and 68: BESPOKE LUXURY INTERNAL AND EXTERNA
Page 69 and 70: Above left & right: The metal and g
Page 71 and 72: Individually designed carpets and r
Page 73 and 74: Above: Ally has kept the colour sch
Page 75 and 76: Discover the Kingdom of Luxury Visi
Page 77 and 78: Left: An antique chair sits comfort
Page 79 and 80: This page: The ‘Rose Room’ foll
Page 81 and 82: Break It Up! We take a look at tren
Page 83 and 84: A different perspective… £100 VO
Page 85 and 86: Travel & Wellbeing A Surrey Homes S
Page 87 and 88: SH Travel & Wellbeing Supplement Jo
Page 89 and 90: SH Travel & Wellbeing Supplement th
Page 91 and 92: SH Travel & Wellbeing Supplement Re
Page 93: SH Travel & Wellbeing Supplement He
Page 96 and 97: skiing holiday booked. but how are
Page 100 and 101: Tackling the Issue SH finds out abo
Page 102 and 103: ? ? ? ? ? ? Japanese art of flower
Page 104 and 105: Chateau Lou Casteou Body Tonic Luxu
Page 106 and 107: SH Travel & Wellbeing Supplement As
Page 109 and 110: Cosy Couture Kate Liz Watts picks c
Page 111 and 112: Previous left page: Faux fur gilet,
Page 113 and 114: Wool blend coat, £295, Who’s Wea
Page 115: The One Stop Shop for the Mother of
Page 118 and 119: Beetroot & Pearl Barley Risotto Pre
Page 120 and 121: RDO Kitchen Studio Offering the com
Page 122 and 123: Garden Grow Your Own Sun Jo Arnell
Page 124 and 125: Traditional Craftsmanship for Moder
Page 126 and 127: Est. 1960 GARDEN BUILDINGS ALL GARD
Page 128 and 129: Cranleigh Preparatory School, Horse
Page 130 and 131: Co - educational prep school and nu
Page 132 and 133: SPRING OPEN MORNINGS Wednesday 5 Fe
Page 134 and 135: Mayfield AN INDEPENDENT DAY AND BOA
Page 136 and 137: WWW.STORAGETRUNKS.CO.UK UK MANUFACT
Page 138 and 139: Thomas Mansfield The Family Law Sol
Page 140 and 141: ADVERTISEMENT FEATURE FUNDING YOUR
Page 142 and 143: WIN A SDX1200 MACHINE WORTH £699.0
Page 144 and 145: AN INTERNATIONAL CAT EXPO WITH 8 SU
Page 146 and 147: Jane Howard’s Fables from the Far
show all

Surrey Homes | SH63 | January 2020 | Travel & Wellbeing supplement inside

Create successful ePaper yourself

Delete template?

Save as template?