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To be or not to be a vegetarian - My Herbs Guide To Series - Issue 1 - Sample

The first book of the My Herbs Guide To Series is out. Check your local Whole Foods Market, Barnes & Noble or other book store or order online at www.myherbsmag.com - A unique guide to vegetarianism covering all its potential risks and advantages. - Easy-to-prepare delicious and original recipes, created and tasted by the My Herbs team. - Why I am a vegetarian and what I would recommend to anyone thinking about becoming one, too. - Why I am not a vegetarian and what I am worried about. - Why did my daughter decide to go vegetarian and how should I react? - How to deal with the danger of potential vitamin deficiency, and which meat substitutes to go for.

The first book of the My Herbs Guide To Series is out. Check your local Whole Foods Market, Barnes & Noble or other book store or order online at www.myherbsmag.com

- A unique guide to vegetarianism covering all its potential risks and advantages.
- Easy-to-prepare delicious and original recipes, created and tasted by the My Herbs team.
- Why I am a vegetarian and what I would recommend to anyone thinking about becoming one, too.
- Why I am not a vegetarian and what I am worried about.
- Why did my daughter decide to go vegetarian and how should I react?
- How to deal with the danger of potential vitamin deficiency, and which meat substitutes to go for.

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The Philosophy of

Vegetarians and Vegans

Not Just a Diet, but an

Outlook on Life!

When somebody becomes a vegan, they surely

have serious personal reasons for that, as it is

a rather huge lifestyle change. That is because

it’s not just about food; if you are vegan, you also

have to quit a variety of things others consider

completely normal and of daily use – you avoid

leather clothes and footwear, you take great

care not to use shampoos or other products

tested on animals, and you have to be quite picky

when it comes to food as well – even an innocent

marmalade can be non-vegan if animals were used

to produce its coloring.

Veganism isn’t just a diet; it is a state of the soul,

a philosophy, a way of seeing the world.

Most world religions endorse at least vegetarianism,

rather than meat-eating.

Animals are feeling beings just like humans.

We should protect them, not hurt them, vegetarians claim.

A veg-based diet is definitely healthier and can decrease

the occurrence of civilizational diseases.

The meat and dairy industries destroy the environment,

and the spread of vegetarianism could eliminate their negative effects.

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