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32 | March 5, 2020 | the frankfort station local lisitngs<br />

frankfortstationdaily.com<br />

Woman makes lifestyle changes after Silver Cross heart surgery<br />

Submitted by Silver Cross<br />

Hospital<br />

Cindy Westergaard’s<br />

cardiac history began three<br />

years ago when leg pain literally<br />

stopped in her tracks.<br />

Every few feet, the Frankfort<br />

woman would have to<br />

stop and rest.<br />

“I knew something didn’t<br />

seem right when I had difficulty<br />

walking,” Westergaard,<br />

62, explained.<br />

“Many of my jobs required<br />

me to be on my feet all<br />

day, but this type of pain in<br />

my legs seemed different.<br />

That’s when I saw my primary<br />

doctor, Michele Danaher<br />

M.D., and she referred<br />

me to a cardiologist.”<br />

Eventually, she had<br />

stents placed in the arteries<br />

of her heart and legs to<br />

restore blood flow. But her<br />

story does not end there.<br />

Today, Westergaard is an<br />

enthusiastic patient in the<br />

cardiac rehabilitation program<br />

at Silver Cross Hospital<br />

in New Lenox, where<br />

she is recovering from coronary<br />

artery bypass surgery<br />

and feeling better than ever.<br />

Cardiovascular disease is<br />

the No. 1 killer of women<br />

over age 25 in the United<br />

States. Women may experience<br />

different symptoms<br />

than the typical chest<br />

discomfort, shortness of<br />

breath, pain in the neck,<br />

jaw, throat or upper abdomen.<br />

“Before my own heart<br />

issues, I just thought everyone<br />

experienced chest<br />

pain,” Westergaard said.<br />

:After my first heart procedure,<br />

I learned it can show<br />

up differently in women.”<br />

Women may feel a fullness<br />

in the center of their<br />

chest, break out in a cold<br />

sweat, pain in one or both<br />

Cynthia Westergaard (left), of Frankfort, pictured<br />

with Kimberly Mason, R.N., participates in cardiac<br />

rehabilitation at Silver Cross Hospital following her<br />

recent open heart surgery at Silver Cross Hospital.<br />

Photo submitted<br />

arms, back, neck, jaw<br />

or stomach, shortness of<br />

breath without chest discomfort,<br />

nausea or vomiting.<br />

Over the past few years,<br />

Westergaard has had regular<br />

check-ups with her cardiologist,<br />

Parag Jain, M.D.,<br />

F.A.C.C. Last year she<br />

mentioned to Jain she was<br />

feeling more fatigued than<br />

usual, which prompted him<br />

to order further testing,<br />

including an angiogram,<br />

a diagnostic test that uses<br />

catheters and X-ray images<br />

to detect coronary artery<br />

blockages and other abnormalities.<br />

That is when he discovered<br />

Westergaard had<br />

three blocked heart arteries,<br />

which would require<br />

coronary bypass surgery to<br />

improve blood flow to the<br />

heart.<br />

Westergaard had open<br />

heart surgery at Silver<br />

Cross by Patroklos Pappas,<br />

M.D., a thoracic and<br />

cardiovascular surgeon<br />

with more than 25 years of<br />

experience in the Chicago<br />

area.<br />

“Finding out I needed<br />

open-heart surgery was<br />

scary,” Westergaard said.<br />

“It was important to me to<br />

have a good rapport with<br />

my surgeon. When I met<br />

Dr. Pappas, I felt he had the<br />

skills and bedside manner<br />

that would give me the best<br />

outcome.”<br />

Today, Westergaard is<br />

regaining her strength in<br />

the hospital’s cardiac rehabilitation<br />

program. Guided<br />

by experienced nurses and<br />

exercise physiologists, she<br />

wears a heart monitor during<br />

exercise to gauge progress<br />

and to ensure her heart<br />

is handling the workload<br />

properly.<br />

“Cardiac rehabilitation<br />

has been so educational,”<br />

she said. “I’m learning<br />

how to exercise properly<br />

and make the necessary<br />

lifestyle changes I need to<br />

keep myself healthy. I’ve<br />

quit smoking, and I’m<br />

learning how to read food<br />

labels and cook healthier.<br />

My husband and I are trying<br />

to make these changes<br />

together. Our next goal is<br />

exercising together and using<br />

the stationary bicycle in<br />

our home regularly.”<br />

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