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32 | March 5, 2020 | the frankfort station local lisitngs<br />
frankfortstationdaily.com<br />
Woman makes lifestyle changes after Silver Cross heart surgery<br />
Submitted by Silver Cross<br />
Hospital<br />
Cindy Westergaard’s<br />
cardiac history began three<br />
years ago when leg pain literally<br />
stopped in her tracks.<br />
Every few feet, the Frankfort<br />
woman would have to<br />
stop and rest.<br />
“I knew something didn’t<br />
seem right when I had difficulty<br />
walking,” Westergaard,<br />
62, explained.<br />
“Many of my jobs required<br />
me to be on my feet all<br />
day, but this type of pain in<br />
my legs seemed different.<br />
That’s when I saw my primary<br />
doctor, Michele Danaher<br />
M.D., and she referred<br />
me to a cardiologist.”<br />
Eventually, she had<br />
stents placed in the arteries<br />
of her heart and legs to<br />
restore blood flow. But her<br />
story does not end there.<br />
Today, Westergaard is an<br />
enthusiastic patient in the<br />
cardiac rehabilitation program<br />
at Silver Cross Hospital<br />
in New Lenox, where<br />
she is recovering from coronary<br />
artery bypass surgery<br />
and feeling better than ever.<br />
Cardiovascular disease is<br />
the No. 1 killer of women<br />
over age 25 in the United<br />
States. Women may experience<br />
different symptoms<br />
than the typical chest<br />
discomfort, shortness of<br />
breath, pain in the neck,<br />
jaw, throat or upper abdomen.<br />
“Before my own heart<br />
issues, I just thought everyone<br />
experienced chest<br />
pain,” Westergaard said.<br />
:After my first heart procedure,<br />
I learned it can show<br />
up differently in women.”<br />
Women may feel a fullness<br />
in the center of their<br />
chest, break out in a cold<br />
sweat, pain in one or both<br />
Cynthia Westergaard (left), of Frankfort, pictured<br />
with Kimberly Mason, R.N., participates in cardiac<br />
rehabilitation at Silver Cross Hospital following her<br />
recent open heart surgery at Silver Cross Hospital.<br />
Photo submitted<br />
arms, back, neck, jaw<br />
or stomach, shortness of<br />
breath without chest discomfort,<br />
nausea or vomiting.<br />
Over the past few years,<br />
Westergaard has had regular<br />
check-ups with her cardiologist,<br />
Parag Jain, M.D.,<br />
F.A.C.C. Last year she<br />
mentioned to Jain she was<br />
feeling more fatigued than<br />
usual, which prompted him<br />
to order further testing,<br />
including an angiogram,<br />
a diagnostic test that uses<br />
catheters and X-ray images<br />
to detect coronary artery<br />
blockages and other abnormalities.<br />
That is when he discovered<br />
Westergaard had<br />
three blocked heart arteries,<br />
which would require<br />
coronary bypass surgery to<br />
improve blood flow to the<br />
heart.<br />
Westergaard had open<br />
heart surgery at Silver<br />
Cross by Patroklos Pappas,<br />
M.D., a thoracic and<br />
cardiovascular surgeon<br />
with more than 25 years of<br />
experience in the Chicago<br />
area.<br />
“Finding out I needed<br />
open-heart surgery was<br />
scary,” Westergaard said.<br />
“It was important to me to<br />
have a good rapport with<br />
my surgeon. When I met<br />
Dr. Pappas, I felt he had the<br />
skills and bedside manner<br />
that would give me the best<br />
outcome.”<br />
Today, Westergaard is<br />
regaining her strength in<br />
the hospital’s cardiac rehabilitation<br />
program. Guided<br />
by experienced nurses and<br />
exercise physiologists, she<br />
wears a heart monitor during<br />
exercise to gauge progress<br />
and to ensure her heart<br />
is handling the workload<br />
properly.<br />
“Cardiac rehabilitation<br />
has been so educational,”<br />
she said. “I’m learning<br />
how to exercise properly<br />
and make the necessary<br />
lifestyle changes I need to<br />
keep myself healthy. I’ve<br />
quit smoking, and I’m<br />
learning how to read food<br />
labels and cook healthier.<br />
My husband and I are trying<br />
to make these changes<br />
together. Our next goal is<br />
exercising together and using<br />
the stationary bicycle in<br />
our home regularly.”<br />
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