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Southern View: March 24, 2020

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SOUTHERN VIEW Latest Canterbury news at starnews.co.nz<br />

Tuesday <strong>March</strong> <strong>24</strong> <strong>2020</strong> 15<br />

Tasty Bites<br />

Simple meals to lift anyone’s spirits<br />

• By Ian Knott<br />

Who doesn’t love a<br />

good feast of lasagne or<br />

spaghetti bolognese?<br />

For a change, try this<br />

baked spaghetti recipe<br />

instead. It’s super easy and<br />

the perfect mash-up of<br />

two family classics<br />

Baked spaghetti<br />

Serves 6<br />

Ingredients<br />

Cooking spray<br />

500g spaghetti<br />

2 Tbsp extra-virgin olive oil<br />

1 medium onion, finely chopped<br />

2 cloves garlic, minced<br />

500g beef mince<br />

Salt<br />

Freshly ground black pepper<br />

1 tsp Italian seasoning<br />

1 can crushed tomatoes<br />

½ cup basil, chopped<br />

1 cup shredded mozzarella<br />

¼ cup freshly grated parmesan<br />

Fresh parsley, chopped, for garnish<br />

Directions<br />

Preheat oven to 180 deg C.<br />

Grease a medium baking dish<br />

with cooking spray.<br />

Cook spaghetti according to<br />

package directions until al-dente,<br />

drain, and set aside.<br />

Meanwhile, in a large skillet<br />

over medium heat, heat oil. Add<br />

onions and cook until soft and<br />

translucent, about 5min. Stir in<br />

garlic and cook until fragrant,<br />

1min more. Add ground beef,<br />

season with salt, pepper, and<br />

Italian seasoning, and cook until<br />

no longer pink, about 8min.<br />

Drain fat in a bowl lined with<br />

paper towels and return to pan.<br />

Pour in crushed tomatoes and<br />

basil and simmer until slightly<br />

reduced, about 10min. Season<br />

with more salt and pepper to<br />

taste.<br />

Toss with spaghetti, then<br />

transfer to baking dish and top<br />

with mozzarella and parmesan.<br />

Bake until cheese is melted and<br />

pasta is warmed through, about<br />

20min.<br />

Garnish with parsley and serve.<br />

Homemade chicken<br />

noodle soup is already<br />

easy to whip up, but tossing<br />

all of your ingredients in a<br />

slow cooker makes it<br />

even easier<br />

Slow cooker chicken noodle<br />

soup<br />

Serves 6-8<br />

Ingredients<br />

700g boneless, skinless chicken<br />

breasts<br />

1 large onion, chopped<br />

3 carrots, peeled and sliced into<br />

rounds<br />

2 stalks celery, sliced<br />

4 sprigs fresh thyme<br />

4 sprigs fresh rosemary<br />

3 cloves garlic, minced<br />

1 bay leaf<br />

Salt<br />

Freshly ground black pepper<br />

10 cups chicken broth<br />

230g egg noodles<br />

Directions<br />

In a slow cooker, combine<br />

chicken, onion, carrots, celery,<br />

thyme, rosemary, garlic, and bay<br />

leaf and season generously with<br />

salt and pepper. Pour in broth.<br />

Cover and cook on low, 6 to<br />

8hr. Remove chicken from slow<br />

cooker and shred with two forks.<br />

Discard herbs and bay leaf.<br />

Return chicken to slow cooker<br />

and add egg noodles.<br />

Cook on low, covered, until<br />

al-dente, 20-30min.<br />

FREE PUBLIC TALK<br />

DOWNSIZING, MOVING<br />

HOME, THINKING OF THE<br />

FUTURE AND WHAT yOUR<br />

NExT STEPS WILL BE<br />

Come along to a free information session with Senior Move<br />

Managers where you will learn the best tips and tricks for<br />

when it comes to downsizing, moving home and making<br />

your future plans.<br />

Topics covered:<br />

Planning<br />

Packing<br />

Decluttering<br />

Moving home<br />

WHEN: Wednesday 1st April 9:30am<br />

WHERE: Fendalton Library<br />

Morning tea with<br />

light refreshments<br />

provided<br />

Moving home can be a difficult process to navigate, but the experts at<br />

Senior Move Managers can help you right from the<br />

planning stages through to the set up of your<br />

new residence. Whether you’re moving<br />

into a retirement village or simply<br />

downsizing, this information session<br />

will be packed with info and tips and<br />

tricks on how to make the process<br />

more manageable and stress-free.<br />

0800 667 558<br />

info@seniormovemanagers.co.nz

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