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July 2020 - These Curious Times

In this issue, These Curious Times covers the impact of the COVID-19 on nursing homes, a military family's creepy encounter with an ancient Hawaiian spirit, the hidden recipes of the Banning Museum in California, and more.

In this issue, These Curious Times covers the impact of the COVID-19 on nursing homes, a military family's creepy encounter with an ancient Hawaiian spirit, the hidden recipes of the Banning Museum in California, and more.

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Tammye McDuff<br />

We are all looking for ways to<br />

stay healthy – and in the fear of the<br />

pandemic, there are many ways to<br />

calm the anxiety that may often be<br />

more harmful than a disease. There is<br />

a Chinese regimen called ‘Tapping’ that<br />

works to physically and simultaneous<br />

alter the brain, energy system and<br />

body; a combination of ancient Chinese<br />

acupressure and modern psychology.<br />

The practice is simple and does<br />

not require any special equipment. The<br />

process consists of tapping with your<br />

fingertips on specific meridian points<br />

while talking through traumatic<br />

memories and other emotions.<br />

Acupoint tapping sends signals<br />

directly to the stress centers of the<br />

mid-brain to synchronously access<br />

stress on the physical and emotional<br />

levels, akin to receiving a massage<br />

during a psychotherapy session.<br />

David Jennings, an HMG reader,<br />

was struggling with the current issue<br />

that gripped him in fear, stress and<br />

exhaustion causing him much stress,<br />

“Virtually every time I began to fall<br />

asleep, I would wake abruptly, gasping<br />

for breath for 30 seconds or so, my<br />

inner voice telling me each time this<br />

occurred, that I almost died. At first,<br />

I was treated for sleep apnea with a<br />

CPAP; however, this did not help much<br />

at all. My sleep center physician could<br />

not understand why my sleep was<br />

interrupted 72 times the night of my<br />

sleep testing, even with the CPAP fully<br />

engaged.<br />

A sense of terror would come over<br />

me as each inevitable and upcoming<br />

night would draw nearer, knowing<br />

the unspeakable exhaustion would<br />

worsen with another night of my<br />

struggle.”<br />

Not knowing what to do, Jennings<br />

reached out to a friend, Dr. Les Phillips,<br />

a practicing psychologist with<br />

EmergeOrtho in the Raleigh, Durham,<br />

the Chapel Hill area of North Carolina.<br />

Phillips counsels and helps patients<br />

who have experienced extreme<br />

trauma. As Jennings explained his<br />

condition, Phillips queried Jennings<br />

about his medications and mental<br />

state, and then introduced him to<br />

Tapping, also known as Emotional<br />

Freedom Technique [EFT].<br />

Editorial<br />

Tapping: Using An Ancient Asian Practice to Relieve Modern Day Stress<br />

Bootcamp For Burnouts<br />

JD Wildflower<br />

“People in burnout<br />

are overwhelmed<br />

with too many<br />

workplace demands<br />

and at the same time,<br />

feel underwhelmed<br />

by what makes<br />

them happy. Being<br />

underwhelmed in their JD Wildflower<br />

personal lives can make<br />

stress at work more<br />

overwhelming.”<br />

Burnout Bootcamp is a four-week<br />

Online Mastermind Program designed to<br />

help interested-parties kick burnout to<br />

the curb and reclaim their well-being.<br />

Let’s break it down to fully<br />

understand why the subconscious mind<br />

might sabotage potential efforts to create<br />

a life balance without first upgrading a<br />

successful mindset.<br />

In the 21st century, we are bombarded<br />

by images and notions that influence our<br />

own perception of what having a truly<br />

successful life means and looks like. And<br />

that’s usually a very different perception<br />

of success that history has recorded.<br />

Some may have tried all sorts<br />

of techniques to try to help reduce<br />

stress, curtail excessive busyness or get<br />

connected to their authentic selves. But<br />

are these techniques conducted on a<br />

regular basis?<br />

Several high achievers tend to know<br />

much about the techniques, but fail to<br />

have a proper framework in place to<br />

help them cultivate and maintain their<br />

‘Tapping’ involves touching various pressure points on the body.<br />

Pictured is the pressure point called “Karate Chop”, one of nine major<br />

pressure points addressed in tapping.<br />

Photo by DrNorthrup.com<br />

well-being while having highpowered<br />

careers.<br />

Some experiences<br />

may be dependent upon a<br />

commitment to one’s wellbeing.<br />

But in today’s fastpaced<br />

world, with rampant<br />

global viruses, riots, upcoming<br />

elections and dire apocalyptic<br />

predictions, one’s well-being<br />

is not just an ‘undertaking’;<br />

it is a mission. If not actively<br />

envisioned as a duty or<br />

obligation, then it’s just an interest. And if<br />

just an interest, that interest can get easily<br />

pushed aside in a busy life. But a mission<br />

of holistic success helps to make one’s wellbeing<br />

a priority.<br />

So, yes - embark upon the journey of<br />

a lifetime. The journey of Holistic Success.<br />

That’s not a destination, but a meaningful<br />

lifestyle based on cultivating a deep<br />

relationship with our real self, which helps<br />

to fuel passions for life so that goals may<br />

be pursued with a great deal of room for<br />

happiness.<br />

Ready to grab the reigns of life back<br />

from all of this worlds insanity, reduce<br />

burnout and cultivate a greater sense<br />

of peace, flow and ease in your life? Then<br />

contact one of our Holistic Success<br />

Coaches to receive a complimentary<br />

Holistic Success Strategy Session.<br />

There is no obligation. <strong>These</strong> calls are<br />

provided free of charge to those interested<br />

in seeing how they may kick burnout to<br />

the curb and reclaim their sense of self.<br />

For more information, contact: www.<br />

HolisticSuccessInstitute.com<br />

3<br />

Phillips advised Jennings to ‘Tap’<br />

when stressful situations would arise<br />

at work and in his private life. Jennings<br />

confessed, “I had not yet thought of it<br />

helping me with my new and larger<br />

sleep monster.”<br />

A brief explanation of tapping:<br />

lightly and continuously tap various<br />

areas of the body with your index<br />

and middle finger, such as the middle<br />

forehead, temple, chin, throat, midchest<br />

and under the arm, while<br />

confirming an enlightening narrative.<br />

While tapping lightly, you speak two<br />

very powerful words: “Even though,”<br />

while consciously slowing and<br />

lengthening your breath.<br />

Tammye McDuff<br />

I just couldn’t believe it. The hatred<br />

that spewed from some of the posts<br />

was mind boggling.<br />

I have a dear friend who by all<br />

accounts must be the warmest, most<br />

caring and understanding person<br />

I have ever met. She has taken the<br />

hardships she has endured ~ some<br />

of her own making and some not ~<br />

and turned them into a path of deep<br />

spirituality, energy and healing.<br />

But make no mistake. She is<br />

as tough as they come. Her inner<br />

strength is a beacon even to me ….<br />

and if you know me that is saying a lot.<br />

This woman speaks the truth.<br />

Always. She is intelligent, insightful<br />

and one of the wisest women I have<br />

ever had the opportunity to know.<br />

No, I am not going to mention her<br />

name – out of respect – although she is<br />

the reason for this post, it is not about<br />

her. It is about the hate.<br />

In a Facebook post she had spoken<br />

her truth about SARS-CoV-2 [CoVID-19].<br />

And we could discuss this in depth but,<br />

I will just say that we are being lied to<br />

and there is so much more that we<br />

are not being told. I’m going to leave<br />

that discussion for another time and<br />

another newspaper.<br />

<strong>These</strong> <strong>Curious</strong> <strong>Times</strong> News was<br />

created in part to bring reality to the<br />

Starting with the forehead<br />

Jennings would begin to tap at the<br />

forehead stating, “Even though I have<br />

struggled with an inability to sleep,<br />

causing other issues in my mind and<br />

body, I love and accept myself…”. He<br />

would do this just before going to bed.<br />

“Then, as I would breathe out, I released<br />

all the stress, worry, fear, pain; all that<br />

toxic waste which pollutes the river<br />

of my mind, body and spirit, which<br />

in turn, symptomatically affects<br />

the immune system, nerve system<br />

and mental state.” Jennings began<br />

to realize a very real sense of calm<br />

replaced the fear. “It gave me a chance<br />

to sleep - even for 30, 60 or sometimes<br />

even 90 minutes at a time. It did not<br />

take away the waking, gasping and<br />

thoughts of death completely. There<br />

would be hellish nights to come. It did<br />

however, give me a fighting chance<br />

that I did not have before,” he added.<br />

As the coronavirus continues to<br />

spread, so do anxieties about CoVID-19.<br />

From the news to social media,<br />

information is circulating causing<br />

fear and often times panic about the<br />

unknown.<br />

Tapping meditations will help<br />

release anxiety to support the immune<br />

system, and to feel more at peace<br />

and empowered in order to take the<br />

necessary steps for protection.<br />

The Tapping Solution may be<br />

downloaded from the App Store or<br />

Google Play, with a present six-month<br />

free membership to healthcare<br />

workers, first responders, teachers<br />

and mental health professionals.<br />

For more information visit www.<br />

thetappingsolutionapp.com<br />

#RantOn<br />

Where Did Civility Go?<br />

paranormal community and to the<br />

oddities that occur in this world. We<br />

wanted to bring you true articles, that<br />

would otherwise not be written about<br />

in the mundane world. I say this to<br />

make note that we are accustomed<br />

to those raised eyebrows and askance<br />

looks.<br />

What happened to civility? When<br />

someone raises talking points that<br />

others do not agree with -it is okay<br />

to disagree if you believe otherwise,<br />

it is okay to engage in discourse<br />

passionately. It is never okay to spew<br />

the hatred I read on her feed.<br />

The idea is to listen and maybe<br />

learn something new – see a different<br />

perspective. That is, after all, how<br />

we grow as human beings. On her<br />

website – and she is an international<br />

personality – she writes:<br />

“In these times of uncertainty,<br />

I want to remind you this is what<br />

you came for. To be fully awake and<br />

in your power during the time of<br />

planetary need. I do not like using the<br />

word Covid-19 but prefer to call it an<br />

awakening.”<br />

Listen to those who know more<br />

than you – Consider their point of<br />

view – Research for yourself – and stop<br />

hiding in your little sheltered bubble<br />

of denial.<br />

Stop hating because you are<br />

afraid.

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