Western News: August 13, 2020

12 Thursday August 13 2020
Latest Canterbury news at starnews.co.nz
WESTERN NEWS
Southern ChiropraCtiC
3 kennedys bush rd, halswell (upstairs)
Three important reasons
for seeking Southern
Chiropractic care –
and how it can help
Our spines are delicate yet important
central structures designed to
support the human body and
allow for physical movement and
functionality.
By ensuring better spinal alignment
through care at Halswell’s Southern
Chiropractic you can better protect
against potential back injury and
increase the capacity of your body to
heal itself naturally. There are many
benefits to regular chiropractic care
that will improve your overall general
health and wellbeing both now, and in
the future.
The three main benefits are:
Pain and stress relief: When your
spine is not working freely and your
vertebrae may be misaligned it is
likely that your body will not feel 100
per cent. Some may experience a
mild or dull ache, others tightness
in muscles and perhaps a strong
sharper pain. For most individuals,
this can also cause mental stress
as your attention is drawn to the
symptoms experienced. Treatment
by Southern Chiropractic will help
balance your body and provide
much-needed stress relief, whilst
restoring you back to your better,
more active self.
Better posture: Over time, and
largely as a result of sedentary
lifestyles, our spines can be exposed
to added physical pressure. Taking
a little time to engage in regular
exercise and chiropractic care can
do wonders to help align abnormal
curving or tilting in your spine and
improve your overall body posture.
Improved motion: As chiropractic
care can lessen tension in your spine
and allow the nerves to communicate
without interference, you could
benefit from an improved sense of
motion and increase in energy. When
your body no longer has to fight
against constant aches and pains,
it will better support movement and
physical activity.
Southern Chiropractic care consists
of initial orthopaedic assessment
to determine areas of dysfunction
within the spine (neck and back)
followed by treatment designed to
facilitate the restoration of normal
function to that area. Methods used
include a combination of soft tissue
treatment (massage), low level laser
therapy and spinal manipulation or
mobilisation.
Importance of healthy lifestyles
Alongside chiropractic treatment, an
active and healthy lifestyle will help
to maintain your back health and
decrease the likelihood of excess
weight, strain and resulting injury.
Adopting a balanced diet that is
nutrient and vitamin-rich will also
contribute to a wholesome lifestyle.
Regular exercise, whether walking,
swimming, yoga or any other sport
for that matter, will be beneficial for
your body, spine and mind.
So, if this sounds like you take the
time to see Andre at Southern
Chiropractic.
Appointments can be booked
online through their website,
www.southernchiropractic.co.nz,
or phone Andre on 03 322 1432.
Southern Chiropractic is located
at 3 Kennedys Bush Road with car
parking outside the door.
Warning Signs
HEADACHES
of Spinal Stress!
NECK PAIN
AND TENSION
A healthy spine is vital to your wellbeing.
André Grob, Dr of Chiropractic, has had
over 15 years experience of specialty
spinal care in Australia and New Zealand.
Specialist spinal therapy
at Southern Chiropractic
consists of:
• Manual manipulative therapy
• Soft tissue Massage
• Low level Laser therapy
• Exercise and postural education
• For correction of spinal complaints
and to enhance your health!
MID BACK PAIN
AND TENSION
LOW BACK PAIN
SCIATIC PAIN
Southern Chiropractic Ltd
Telephone (03) 322 1432
3 Kennedys Bush Road • Halswell • Christchurch 8025
www.southernchiropractic.co.nz | email dre.nik@xtra.co.nz
Halswell Jct Road
Halswell
Road
Kennedys
Bush Road
3 Kennedys
Bush Road