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Siouxland Magazine - Volume 3 Issue 1

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• Develop a schedule or timeline for the steps<br />

you want to take in finding your passion. It can<br />

be intimidating to try new and different things,<br />

so having a time-line can help motivate you to<br />

continue moving to achieving your goals.<br />

Once you have made the decision to take steps<br />

toward finding your passion, you may experience<br />

feelings of fear and hesitation. If this happens, it’s<br />

important to explore your feelings so they don’t<br />

stop you from moving to accomplishing your goals.<br />

Are your fears related to what others may think? Are<br />

you afraid of failure? It may help to explore these<br />

feelings by talking to a trusted, supportive friend,<br />

family member, or mentor. Another way to examine<br />

your fear is to journal about them. In our fast-paced<br />

world, this can provide an opportunity for you to<br />

slow down, take a step back, and reflect on what’s<br />

important to you. Just remember that spending<br />

time exploring your fears may not alleviate them<br />

altogether. There will be some steps you’ve chosen<br />

to take that will require you to take a leap of faith<br />

and move forward in spite of your fears.<br />

In closing, I would like to wish you the best on your<br />

journey to finding your passion! Don’t forget to<br />

enjoy yourself along the way.<br />

“If there is no passion in your life, then have you really<br />

lived? Find your passion, whatever it may be. Become<br />

it, and let it become you. and you will find great things<br />

happen for you, to you. and because of you.”<br />

– T. Alan Armstrong<br />

Gladys Smith, a Licensed Independent Social Worker<br />

with Mental Health Associates, who has over 35 years<br />

of clinical experience in inpatient, outpatient, and<br />

residential settings. Although she provides therapy<br />

to adults and families, she specializes in working with<br />

adolescents who are struggling with mental health,<br />

behavioral and substance disorders. Gladys is a cofounder<br />

of Soul Creek Nature Therapy that focuses<br />

on offering peace and healing through a connection<br />

with nature.<br />

Photo Credit Carolyn Goodwin Photography.<br />

<strong>Siouxland</strong> <strong>Magazine</strong> | Balance /41<br />

P R E V E N T I V E H E A L T H S E R V I C E S<br />

NEW YEAR,<br />

SAME YOU<br />

IBCINS.BIZ

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