L& R December 2020

Bedtime: A great one for littles! Bedtimes are good for college students who don’t do their
homework, or easily distracted adults with work to do. Set up rules that require all
obligations get done and enforce an early bedtime to be sure they are well-rested (and
easily frustrated) when they don’t follow these rules.
Time-Out: Another punishment for reflection. Time-outs are good for brats and littles
because it makes them analyze what they did wrong. Put them in a corner or a special
“time-out chair” so they know they are being punished. Increase the time or add in other
punishments if they break rules more than once.
Sensory Deprivation: Sensory deprivation is a lot like time-out, but can be used for added
psychological torment. Plug the submissive’s ears or use headphones, blindfold them,
bind them to a bed or chair, and completely ignore them for a set about of time. This
desensitizes them and not only makes them reflect on their reasons for punishment, but
makes it very uncomfortable, assuring they won’t want to end up in isolation again.
Objectification: Objectification is fun for Dominants who like their submissives in service
to them during punishment. Make them kneel and become your footstool or coffee table
while you watch TV or catch up on work. This is even better when you make them do it
completely naked and/or in front of guests.
Speech Restriction: For disrespectful submissives, punish them by taking away their right
to a personal pronoun, making them refer to themselves as “this girl,” “Your slut,”
“Master’s puppy boy,” or anything else you want to use. You can also make it a rule that
they must refer to you by your Dominant title at all times, even in public. Having to
remember their restrictions on speech will keep them thinking about their punishment all
day.
Corporal Punishment
Corporal punishment is enforcement by physical contact. These types of punishments
involve pain, which is a tricky subject for punishing. Typically, pain punishments don’t
work as well to change behaviour, especially if the submissive is also a masochist. Be
sure to carefully choose what kind of pain if you’re going with one of these methods.
Impact: If your submissive likes thuddy pain, use stingy pain. If they like stingy pain, use
thuddy. Push their limits carefully, but make it clear this is a punishment and not for fun.
Have them apologize as you strike them. Tell them why they are being punished and
make it clear that they are to be good and learn from their mistakes.
Rice Kneeling: Kneeling on uncooked rice is an age-old technique that leaves painful
marks. Be careful with time, as this can scar if done for long periods of time or used
constantly. Be present during this to be sure the submissive can take it and listen
carefully for safewords. Use this as a time out or have them recite an apology to you as
you do this.
Figging: Figging is done by carving a plug out of ginger and inserting into the anus. This
causes a stinging pain that ranges in intensity depending on the person. Frozen ginger is
a milder form of this punishment.