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The Star: February 18, 2021

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Thursday <strong>February</strong> <strong>18</strong> <strong>2021</strong> <strong>The</strong> <strong>Star</strong><br />

Latest Canterbury news at starnews.co.nz<br />

FOOD 27<br />

Versatile rice can be used many ways<br />

Rice is very much a<br />

staple food, these<br />

recipes are simple yet<br />

tasty and can be served<br />

as pre-dinner nibbles<br />

or as part of a meal.<br />

Arborio rice could be<br />

substituted for the<br />

sticky rice. In spite of<br />

its alternative name of<br />

‘‘glutinous rice’’, sticky<br />

rice does not contain<br />

the form of gluten<br />

dangerous to those<br />

with gluten intolerance<br />

Sticky coconut rice with<br />

fresh mango<br />

Serves 4<br />

Ingredients<br />

2 cups rice, (glutinous)<br />

2 cups coconut cream, plus extra<br />

for garnish<br />

½ cup sugar<br />

1 tsp Salt<br />

2 pandan leaves, (optional)<br />

2 mangoes, ripe, sliced<br />

1 garnish sesame seeds<br />

Directions<br />

Rinse the rice well. Place in a<br />

bowl and cover with water up to<br />

6cm above the rice. Leave to soak<br />

overnight.<br />

Drain the rice and place in a<br />

muslin-lined steamer (or a conical<br />

Thai rice steamer).<br />

Cover with a lid, then allow the<br />

rice to steam over boiling water<br />

for 30min until it is translucent,<br />

softened and chewy. While the<br />

rice is steaming, tip the coconut<br />

cream into a separate saucepan<br />

and stir in the sugar, salt and<br />

pandanus leaves.<br />

Simmer for about 10min over<br />

a very gentle heat. Remove from<br />

the heat, allowing the leaves to<br />

flavour the sauce.<br />

When the rice is cooked,<br />

remove the leaves from the sauce<br />

and pour most of it over the rice,<br />

keeping a little for drizzling over<br />

the completed dish.<br />

When ready to serve, spoon<br />

the rice onto individual plates,<br />

arrange mango slices or cubes<br />

beside it and garnish with a little<br />

extra sauce and sesame seeds.<br />

Sticky rice cakes with<br />

cheese and herbs<br />

Ingredients<br />

Cakes:<br />

1 cup sticky rice<br />

1/½ cups cold water<br />

2 each: shallots, garlic cloves,<br />

diced<br />

1 tbsp olive oil<br />

¾ cup grated tasty cheese<br />

½ cup finely grated parmesan<br />

cheese<br />

¼ cup chopped mixed<br />

herbs such as thyme, basil,<br />

oregano<br />

Flaky sea salt and freshly<br />

ground black pepper<br />

2 large egg whites<br />

Coating:<br />

½ cup breadcrumbs<br />

¼ cup finely grated parmesan<br />

cheese<br />

Rice and<br />

mangoes<br />

are a perfect<br />

combination,<br />

add a<br />

coconut<br />

sauce for<br />

extra taste.<br />

Directions<br />

Put rice in a saucepan with<br />

water. Bring to boil, cover<br />

and simmer for about 15min<br />

until rice is cooked and water<br />

absorbed. Drain and cool.<br />

Preheat oven to 220 deg C.<br />

Lightly oil an oven tray.<br />

Saute shallots and garlic in oil,<br />

until softened.<br />

Stir, together with cheeses,<br />

herbs and seasonings into rice<br />

mixture.<br />

Whip egg whites until stiff<br />

peaks form and fold in.<br />

Form into large walnut-sized<br />

balls. Coat in combined crumbs<br />

and cheese, place on tray and<br />

cook for about 20min until<br />

golden.<br />

Stand for 5min before<br />

transferring to a serving platter.<br />

Great with chutney. Serve warm<br />

or at room temperature.<br />

Makes 20<br />

Feijoa and lime muffins<br />

Serves 10<br />

Ingredients<br />

3 limes<br />

60gm butter, (melted)<br />

2 large eggs<br />

200gm plain flour<br />

2½ tsp baking powder<br />

100gm sugar<br />

1 cup feijoa, peeled and<br />

diced(about 6-8)<br />

Directions<br />

Preheat the oven to <strong>18</strong>0 deg C.<br />

Place paper cup liners in a muffin<br />

pan.<br />

Using a zester, take strips of<br />

zest from one of the limes and<br />

reserve for the top of the muffins.<br />

Finely grate the zest of the other<br />

two and squeeze the juice from all<br />

three. Tip this into a large bowl<br />

with the melted butter and eggs.<br />

Whisk together until light and<br />

fluffy. Sieve the flour with the<br />

baking powder and fold gently<br />

into the mixture with the sugar.<br />

Finally, fold in the feijoas and<br />

fill the muffin cups three-quarters<br />

full.<br />

Sprinkle the tops with a<br />

little extra sugar and the reserved<br />

zest.<br />

Bake for 20-25min until<br />

golden and firm to the touch<br />

when patted.<br />

Simon Barnett<br />

& Phil Gifford<br />

Afternoons.<br />

Christchurch<br />

100.1 FM<br />

12PM - 4PM TUESDAY-FRIDAY<br />

NEWSTALKZB.CO.NZ

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