The Star: February 18, 2021
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Thursday <strong>February</strong> <strong>18</strong> <strong>2021</strong> <strong>The</strong> <strong>Star</strong><br />
Latest Canterbury news at starnews.co.nz<br />
FOOD 27<br />
Versatile rice can be used many ways<br />
Rice is very much a<br />
staple food, these<br />
recipes are simple yet<br />
tasty and can be served<br />
as pre-dinner nibbles<br />
or as part of a meal.<br />
Arborio rice could be<br />
substituted for the<br />
sticky rice. In spite of<br />
its alternative name of<br />
‘‘glutinous rice’’, sticky<br />
rice does not contain<br />
the form of gluten<br />
dangerous to those<br />
with gluten intolerance<br />
Sticky coconut rice with<br />
fresh mango<br />
Serves 4<br />
Ingredients<br />
2 cups rice, (glutinous)<br />
2 cups coconut cream, plus extra<br />
for garnish<br />
½ cup sugar<br />
1 tsp Salt<br />
2 pandan leaves, (optional)<br />
2 mangoes, ripe, sliced<br />
1 garnish sesame seeds<br />
Directions<br />
Rinse the rice well. Place in a<br />
bowl and cover with water up to<br />
6cm above the rice. Leave to soak<br />
overnight.<br />
Drain the rice and place in a<br />
muslin-lined steamer (or a conical<br />
Thai rice steamer).<br />
Cover with a lid, then allow the<br />
rice to steam over boiling water<br />
for 30min until it is translucent,<br />
softened and chewy. While the<br />
rice is steaming, tip the coconut<br />
cream into a separate saucepan<br />
and stir in the sugar, salt and<br />
pandanus leaves.<br />
Simmer for about 10min over<br />
a very gentle heat. Remove from<br />
the heat, allowing the leaves to<br />
flavour the sauce.<br />
When the rice is cooked,<br />
remove the leaves from the sauce<br />
and pour most of it over the rice,<br />
keeping a little for drizzling over<br />
the completed dish.<br />
When ready to serve, spoon<br />
the rice onto individual plates,<br />
arrange mango slices or cubes<br />
beside it and garnish with a little<br />
extra sauce and sesame seeds.<br />
Sticky rice cakes with<br />
cheese and herbs<br />
Ingredients<br />
Cakes:<br />
1 cup sticky rice<br />
1/½ cups cold water<br />
2 each: shallots, garlic cloves,<br />
diced<br />
1 tbsp olive oil<br />
¾ cup grated tasty cheese<br />
½ cup finely grated parmesan<br />
cheese<br />
¼ cup chopped mixed<br />
herbs such as thyme, basil,<br />
oregano<br />
Flaky sea salt and freshly<br />
ground black pepper<br />
2 large egg whites<br />
Coating:<br />
½ cup breadcrumbs<br />
¼ cup finely grated parmesan<br />
cheese<br />
Rice and<br />
mangoes<br />
are a perfect<br />
combination,<br />
add a<br />
coconut<br />
sauce for<br />
extra taste.<br />
Directions<br />
Put rice in a saucepan with<br />
water. Bring to boil, cover<br />
and simmer for about 15min<br />
until rice is cooked and water<br />
absorbed. Drain and cool.<br />
Preheat oven to 220 deg C.<br />
Lightly oil an oven tray.<br />
Saute shallots and garlic in oil,<br />
until softened.<br />
Stir, together with cheeses,<br />
herbs and seasonings into rice<br />
mixture.<br />
Whip egg whites until stiff<br />
peaks form and fold in.<br />
Form into large walnut-sized<br />
balls. Coat in combined crumbs<br />
and cheese, place on tray and<br />
cook for about 20min until<br />
golden.<br />
Stand for 5min before<br />
transferring to a serving platter.<br />
Great with chutney. Serve warm<br />
or at room temperature.<br />
Makes 20<br />
Feijoa and lime muffins<br />
Serves 10<br />
Ingredients<br />
3 limes<br />
60gm butter, (melted)<br />
2 large eggs<br />
200gm plain flour<br />
2½ tsp baking powder<br />
100gm sugar<br />
1 cup feijoa, peeled and<br />
diced(about 6-8)<br />
Directions<br />
Preheat the oven to <strong>18</strong>0 deg C.<br />
Place paper cup liners in a muffin<br />
pan.<br />
Using a zester, take strips of<br />
zest from one of the limes and<br />
reserve for the top of the muffins.<br />
Finely grate the zest of the other<br />
two and squeeze the juice from all<br />
three. Tip this into a large bowl<br />
with the melted butter and eggs.<br />
Whisk together until light and<br />
fluffy. Sieve the flour with the<br />
baking powder and fold gently<br />
into the mixture with the sugar.<br />
Finally, fold in the feijoas and<br />
fill the muffin cups three-quarters<br />
full.<br />
Sprinkle the tops with a<br />
little extra sugar and the reserved<br />
zest.<br />
Bake for 20-25min until<br />
golden and firm to the touch<br />
when patted.<br />
Simon Barnett<br />
& Phil Gifford<br />
Afternoons.<br />
Christchurch<br />
100.1 FM<br />
12PM - 4PM TUESDAY-FRIDAY<br />
NEWSTALKZB.CO.NZ