Munster Rugby v Connacht Rugby Match Programme
Guinness PRO14 Round 14 | Find out all you need to know ahead of Munster v Connacht. Read what Head Coach Johann van Graan and Billy Holland had to say in the build up to the game. We catch up on the latest team news and hear from Ireland Women's player Laura Sheehan on her development and rise from her Beara peninsula roots. Following her recent passing we remember Cara O'Sullivan and her fantastic contribution to Munster Rugby over the years.
Guinness PRO14 Round 14 | Find out all you need to know ahead of Munster v Connacht.
Read what Head Coach Johann van Graan and Billy Holland had to say in the build up to the game.
We catch up on the latest team news and hear from Ireland Women's player Laura Sheehan on her development and rise from her Beara peninsula roots.
Following her recent passing we remember Cara O'Sullivan and her fantastic contribution to Munster Rugby over the years.
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TRAINING SOLO<br />
The <strong>Munster</strong> <strong>Rugby</strong> Development Department<br />
have designed a weekly individual training<br />
programme aimed at players U13 and up<br />
(including adults) during the current Level 5<br />
restrictions.<br />
A weekly plan is being shared help support<br />
players and assist in keeping them active. This<br />
plan is most suitable for those involved in the<br />
15-a-side game.<br />
Click here for content to keep the Minis and<br />
Primary School aged children active during the<br />
current lockdown.<br />
Please visit the Coaching Children Playlist (U7-<br />
U12) on our YouTube channel (subscribe here)<br />
for previous videos and content from the last<br />
12 months.<br />
“MOVE WITH MUNSTER” CAMPAIGN<br />
The "Move With <strong>Munster</strong>" campaign continues,<br />
with <strong>Munster</strong>'s men's and women's players<br />
getting involved alongside the Club &<br />
Community <strong>Rugby</strong> Development coaches by<br />
hosting a series of live fitness workouts and<br />
fundamental movement challenges in order to<br />
promote a healthy level of activity.<br />
Club & Community <strong>Rugby</strong> Development Officer<br />
Dan O’Sullivan hosted live online lunchtime<br />
sessions every Tuesday and Thursday which<br />
focused on different bodyweight and strength &<br />
conditioning exercises and aimed at adolescents<br />
and adults.<br />
In addition to this, a series of fundamental<br />
movement videos are also being distributed to<br />
schools in <strong>Munster</strong> featuring demonstrations<br />
from players in both the <strong>Munster</strong> men and<br />
women’s senior squads, including Jean<br />
Kleyn, Joey Carbery, Dan Goggin and Eimear<br />
Considine, providing a useful PE resource for<br />
Primary School children who can carry them out<br />
at home during this lockdown, at the weekends,<br />
or for when schools return.<br />
#MoveWith<strong>Munster</strong><br />
MUNSTER v CONNACHT | 05.03.21 | THOMOND PARK<br />
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