Pegasus Post: July 22, 2021
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THURSDAY, JULY <strong>22</strong>, <strong>2021</strong><br />
Connecting Your Local Community<br />
starnews.co.nz<br />
The local news<br />
destination<br />
for Cantabrians<br />
Fungi farm opens<br />
for education, fun<br />
and foraging<br />
Book lover<br />
celebrates<br />
library’s 50 years<br />
Page 3 Page 5<br />
Plea for the return of<br />
puppets stolen with car<br />
• By Bea Gooding<br />
A VETERAN children’s<br />
entertainment duo who had<br />
their car stolen last week in New<br />
Brighton are worried the thieves<br />
don’t know what they’ve driven<br />
away with.<br />
Natural Magic Pirates puppeteers<br />
Kerry and Mary McCammon<br />
woke up on Saturday to discover<br />
their 1998 Subaru Impreza had<br />
vanished from their Marine Pde<br />
driveway, along with their life’s<br />
work inside.<br />
The stolen vehicle was carrying<br />
a Magic Puppet Box containing<br />
irreplaceable handmade puppets<br />
the pair have used to entertain<br />
children for the last four decades.<br />
Mary feared the box will be<br />
carelessly dumped. Having the<br />
car back would be a bonus, but<br />
returning what was inside was<br />
what mattered most.<br />
“We’re hoping someone will find<br />
it and trace it back to us,” she said.<br />
“We recognise the people who<br />
took the car didn’t want our puppets,<br />
but it’s hugely inconvenient<br />
and sad for the children that we<br />
like to do shows for.”<br />
The McCammons have been<br />
entertaining children around the<br />
city since moving here in 1983.<br />
• Turn to page 7<br />
Christchurch<br />
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Do you enjoy cards, like challenges<br />
& want to stay mentally alert?<br />
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Phone: 366-1516<br />
21 Nova Place, Christchurch<br />
Email: office@chchbridge.co.nz<br />
www.chchbridge.co.nz<br />
STOLEN: Natural Magic Pirates puppeteers Kerry and Mary McCammon would like their puppets back. The puppets were<br />
in their car, which was stolen from outside their house on Marine Pde.<br />
PHOTO: GEOFF SLOAN<br />
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Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
what’s on<br />
this week<br />
PEGASUS POST<br />
GENERAL INQUIRIES Ph 379 7100<br />
CLASSIFIED ADVERTISING Ph 379 1100<br />
Star Media, a division of Allied Press Ltd<br />
PO Box 1467, Christchurch<br />
starmedia.kiwi<br />
Kawhe & Kōrero<br />
Thursday, 10-11am<br />
New Brighton Library<br />
Build your confidence in te reo<br />
Māori skills with other fellow<br />
learners. Free, no booking required.<br />
Intro to Digital Banking, Tuesday, 1-3pm, Parklands Library<br />
Digital Inclusion Alliance Aotearoa is providing free digital banking<br />
sessions to understand online banking and how to protect yourself from<br />
online scams. Bookings essential. Register online or phone 941 7923. <br />
NEWS<br />
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Ph: 021 911 576<br />
bea.gooding@starmedia.kiwi<br />
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Linwood • Avonside • Richmond • Shirley • Bexley<br />
Burwood • Dallington • Wainoni • Bromley<br />
Aranui • Avondale • New Brighton • Northshore<br />
Queenspark • Parklands • South Brighton<br />
SeniorNet<br />
Thursday, Monday, Tuesday,<br />
Wednesday, 10am-noon<br />
202 Marine Pde, New Brighton<br />
Go along and learn how to use<br />
modern technology and the internet,<br />
such as smartphones, tablets, laptops,<br />
cameras and more. Bookings<br />
required. Phone 382 6048 to register.<br />
Dementia Partners Support<br />
Group<br />
Friday, 10.30am-noon<br />
Wainoni Avonside Community<br />
Services Trust, 58 Bassett St<br />
The Wainoni Avonside<br />
Community Services Trust has<br />
started a new support group for the<br />
partners of those who have their<br />
loved ones in dementia care. Gold<br />
coin donation. All welcome. Phone<br />
Betty Chapman at 389 <strong>22</strong>85 for more<br />
information.<br />
SAYGo Falls Prevention<br />
Exercise Class<br />
Friday, 10-11am, at New Brighton,<br />
Tuesday, 10-11am, at South Brighton<br />
New Brighton Library and South<br />
Brighton Community Centre<br />
Steady As You Go (SAYGo) is<br />
an exercise class designed to help<br />
older people reduce their likelihood<br />
of having a fall. Free, no bookings<br />
required but places are limited.<br />
Phone Age Concern on 366 0903.<br />
Rotary Market<br />
Sunday, 8.30am-12.30pm<br />
Woolston Club, 43 Hargood St<br />
A variety of stalls will be available,<br />
including fresh produce, jams and<br />
preserves, and recycled clothing,<br />
books and tools. Every fine Sunday,<br />
with all proceeds supporting the<br />
local community. For site inquiries,<br />
phone Vance at 0<strong>22</strong> 382 0086.<br />
Creative Writing on Sundays<br />
Sunday, 1.30-3.30pm<br />
Linwood Library<br />
Writing group leader Jennifer will<br />
work with group members to craft,<br />
create and develop their own stories.<br />
Take some pens or pencils, paper, or<br />
a laptop. This class is free.<br />
Marshland Table Tennis Club<br />
Monday, 7.30pm<br />
Ouruhia Hall, <strong>22</strong>5 Guthries Rd<br />
The Marshland Table Tennis<br />
Club is looking for more players<br />
to join in on the fun each week<br />
at its new premises in Belfast. All<br />
abilities welcome. $5 for adults, $3<br />
for children. For more information<br />
phone 021 205 1106.<br />
North Beach Bridge Club<br />
Wednesday, 1-4pm<br />
St Andrews Anglican Church,<br />
Marriott’s Rd, North New Brighton<br />
Go along and join other friendly<br />
members of the bridge club, who<br />
meet every Wednesday. Phone<br />
Margaret Keall at 382 0274 for more<br />
information.<br />
South Brighton Voices Choir<br />
Wednesday, 7.30-9.30pm<br />
New Brighton Methodist Church<br />
If you love singing, go along<br />
and join the friendly choir each<br />
Wednesday. New members,<br />
especially tenors and basses, are<br />
welcome. Reading music is helpful,<br />
but not essential. Phone 388 3727 for<br />
more information.<br />
Not-for-profit organisations<br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong> 3<br />
Farm opens for fun with fungi<br />
A MUSHROOM-themed<br />
education, play and foraging<br />
area has officially opened in the<br />
Ōtākaro Avon River Corridor<br />
Regeneration Area.<br />
More than 50 adults and<br />
children attended the Fungi<br />
Farm’s official opening this<br />
afternoon, complete with hearty,<br />
wild mushroom soup, and<br />
mushroom-themed sweets and<br />
savouries.<br />
Located on the corner of Evelyn<br />
Cousins Ave and River Rd,<br />
Richmond, the Fungi Farm will<br />
feature six different species of<br />
edible native and exotic mushrooms<br />
for foragers, 33 manmade<br />
mushroom carvings and<br />
art installations<br />
by local<br />
artists, engaging<br />
nature<br />
play pieces,<br />
and interactive<br />
signage<br />
to educate<br />
Hayley<br />
Guglietta<br />
people about<br />
the fast-growing<br />
fungi.<br />
The project<br />
is an initiative of the Riverlution<br />
Collective and driven by the<br />
Richmond Community Garden.<br />
Project proponent spokesperson<br />
Hayley Guglietta says the overwhelming<br />
encouragement and<br />
support they’d received from the<br />
community had been inspiring.<br />
“People have been really interested<br />
in this project and it’s great<br />
to finally be able to open it to the<br />
community,” she said.<br />
“There might not be any<br />
mushrooms growing yet, but the<br />
place will come alive in spring<br />
and autumn.”<br />
“We wanted to create an engaging<br />
space that not only educates<br />
people about living with<br />
nature, but is also somewhere<br />
that a family can spend a whole<br />
day here, next to the Ōtākaro<br />
Avon River, enjoying the regeneration<br />
area.”<br />
Guglietta says the intention<br />
is to hold monthly workshops<br />
with the community to explore<br />
different methods of growing<br />
a range of different mushroom<br />
species.<br />
“This is the first part of a wider<br />
vision we have. We’ve got exciting<br />
plans to transform the area<br />
from Swanns Rd to North Avon<br />
Rd into an educational, familyfriendly<br />
art trail and nature play<br />
area that weaves among the old,<br />
established gardens and fruit<br />
trees that we want to continue<br />
tending to.”<br />
Residential red zone consultative<br />
group, Te Tira Kāhikuhiku,<br />
awarded the project a grant of<br />
$19,600 from the Red Zones<br />
Transitional Use Fund, to help<br />
bring the project to life.<br />
INTERACTIVE:<br />
Young and<br />
those young at<br />
heart can enjoy<br />
the benefits<br />
on Richmond’s<br />
new Fungi<br />
Farm. PHOTO:<br />
NEWSLINE<br />
TTK is able to issue grants<br />
of up to $20,000 for temporary<br />
projects and activities in regeneration<br />
areas that have been<br />
approved by landowner Land<br />
Information New Zealand, working<br />
in partnership with the city<br />
council.<br />
TTK chairwoman Chrissie<br />
Williams encouraged people<br />
with a vision to use parts of the<br />
regeneration areas to submit a<br />
proposal to the group for consideration.<br />
“I really encourage people<br />
to apply to use the former<br />
residential red zone land for<br />
community initiatives,” Williams<br />
said.<br />
In Brief<br />
PEDESTRIAN BRIDGES<br />
Construction on the first<br />
of three pedestrian bridges<br />
in the Ōtākaro Avon River<br />
Corridor Regeneration Area<br />
has started two months ahead<br />
of schedule. Work on the new<br />
pedestrian and cycle bridge<br />
at Hulverstone Drive started<br />
last week, with the next two<br />
bridges at Medway St and Snell<br />
Pl to follow later on this year.<br />
LIGHTS APPROVED<br />
The Coastal-Burwood<br />
Community Board has<br />
approved the installation of<br />
new tennis court lighting at<br />
South New Brighton Park. The<br />
South Brighton Tennis Club<br />
made the application because<br />
there were no lights there to<br />
begin with and during winter,<br />
members have limited daylight<br />
hours to train. The lights are to<br />
be used on weekdays and will<br />
be turned off if the court is not<br />
in use.<br />
CEMETERY EXTENSION<br />
Construction has now<br />
started on the Memorial Park<br />
Cemetery Project in Bromley.<br />
Work includes supply and<br />
installation of concrete burial<br />
beams, a gritted footpath,<br />
planting and formation of a<br />
new lawn area. The upgrade is<br />
expected to be completed in<br />
early November.<br />
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PRESCRIPTIONS *<br />
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*Other charges relating to partially funded or<br />
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Terms, conditions and exclusions apply, see in-store
4 Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong> 5<br />
MILESTONE: Ann Barsby is reflecting on her 20 years as a library assistant<br />
in time for Spreydon Library’s 50th anniversary. PHOTO: GEOFF SLOAN<br />
Book lover didn’t<br />
plan on staying at<br />
library for so long<br />
• By Bea Gooding<br />
FOLLOWING THE birth of her daughter,<br />
Avonside resident Ann Barsby didn’t plan<br />
on sticking around for very long at her<br />
part-time job at Spreydon Library.<br />
A decade later, the library assistant is<br />
taking a trip down memory lane as the<br />
facility celebrates 50 years since it opened<br />
in 1971.<br />
At the time it marked a new era of public<br />
library service in Christchurch. Spreydon<br />
Library was the first purpose-built centre<br />
in the city to be staffed by the city council<br />
with trained librarians – most libraries<br />
were run by volunteers.<br />
Since she became a librarian 20 years<br />
ago, Barsby has witnessed the library scene<br />
reinvent itself in order to keep up with the<br />
community’s ever-changing demands.<br />
But even as society goes further into<br />
the digital realm, Barsby has no concerns<br />
that people will turn their backs on a good<br />
story, especially now with advances like<br />
e-books and Kindles.<br />
“Technology is the biggest change, a lot<br />
more people have their own devices,” she<br />
said.<br />
“The earthquakes changed the<br />
demographic of this area quite a lot. There<br />
used to be mainly older adults or young<br />
families, but people moved from town out<br />
to the suburbs.”<br />
These days it is more than just a library<br />
– it is a place of refuge.<br />
Over time it has developed a strong<br />
bond with the community through daily<br />
activities and events, such as technology<br />
help groups, musical performances, book<br />
clubs and JP services.<br />
But as it is central to many services and<br />
amenities, including Hillmorton Hospital<br />
and Salvation Army Addiction Services,<br />
some days are a unique challenge for<br />
Barsby.<br />
Sometimes she deals with intoxicated<br />
people; other days she is a reassuring<br />
sounding board for visitors going through<br />
mental health and addiction issues.<br />
As a warm and dry place to go, the<br />
library also attracts the odd homeless<br />
person who spends the whole day there<br />
just to have someone to talk to.<br />
“Mental health and addiction can be<br />
challenging,” Barsby said.<br />
Originally from England, Barsby moved<br />
to Christchurch more than 30 years ago<br />
after “meeting a Kiwi in London.”<br />
Now, they have one daughter together<br />
who also shares her love of the written<br />
word.<br />
Prior to her Spreydon post, Barsby<br />
floated across a number of libraries,<br />
including the central city, New Brighton<br />
and Sumner.<br />
She is a passionate book lover, especially<br />
in the fantasy genre, so she found it hard<br />
to walk away from being surrounded by<br />
thousands of titles.<br />
“I was only going to stay for two or three<br />
years, but I’m still here.”<br />
Spreydon Library first opened in 1929<br />
in the remodelled Borough Council<br />
Chambers at the current Barrington St site<br />
as a volunteer-led community library.<br />
It operated that way until the city<br />
council started a new network of suburban<br />
public libraries following a boom in book<br />
stocks, starting with Spreydon from 1971.<br />
Under city council control, Christchurch<br />
City Libraries is now a network of 21<br />
modern libraries across the city.<br />
All of this would not have been possible<br />
without the passion and efforts of librarian<br />
Ernest Bell, who campaigned to make<br />
libraries public and to improve reading in<br />
the community more than 70 years ago.<br />
“If every library was its own little<br />
community run by themselves, they<br />
wouldn’t have the resources or funding.<br />
Now we have a huge collection that floats<br />
between all libraries,” Barsby said.<br />
No one day is ever the same at McMaster<br />
& Heap Vets. Last Wednesday night we<br />
got an urgent call that a GSP, aptly named<br />
“Maximus Carnage” had ingested 250g<br />
of 50% Chocolate with 250ml cream.<br />
Max cleverly lifted the pot of cream<br />
and chocolate off the stove and licked<br />
ravenously at its contents while his<br />
humans had left the kitchen. Chocolate is<br />
very poisonous to dogs, especially the dark<br />
variety, so we urged Max’s owners to rush<br />
him into us before close.<br />
On arrival Max looked excited to be in our<br />
waiting room, saying hello to the other<br />
waiting patients. Kirsty was the first to<br />
see Maximus and tried to make him sick<br />
up the chocolate with a double dose of<br />
medication popped into the conjunctival<br />
sac, that is supposed to induce vomiting.<br />
Nope! Max wasn’t giving up his chocolate<br />
feast easily. Chocolate is slowly absorbed<br />
from the stomach so you have about 4-6<br />
hours to make them sick.<br />
All that ingested chocolate could have<br />
had dire consequences for Max, so Kirsty<br />
quickly anaesthetised Max, stomach<br />
tubed him to remove the chocolate and<br />
copiously lavaged his stomach to remove<br />
every trace. She retrieved 1/2 a bucket<br />
of chocolate. Then she poured activated<br />
Charcoal down his tube to help soak up<br />
any remains of chocolate. Max was placed<br />
on intravenous fluids to help excretion<br />
of the methyxanthine and provide<br />
cardiovascular support. Caffeine can be<br />
reabsorbed across the bladder wall and<br />
this can prolong the duration of clinical<br />
signs so fluids and frequent urinations are<br />
highly recommended. Max was closely<br />
monitored until he was awake and then<br />
sent to the After Hours clinic for overnight<br />
care.<br />
Chocolate is directly toxic to dogs as it<br />
contains methylxanthines - in particular<br />
Theobromine and Caffeine. Initially dogs<br />
may vomit, drink lots, start tremoring and<br />
become restless and agitated. As toxicosis<br />
progresses their hearts rate quickens,<br />
blood pressure elevates,<br />
they become hot, rigid<br />
and may start to seizure.<br />
Sometimes they can just<br />
die from toxic levels. Other<br />
toxic products with the<br />
methylxanthines are cocoa<br />
and coffee beans, diet<br />
pills, cold medications,<br />
Guarana, stimulant pills,<br />
tea leaves, energy drinks<br />
and coffee.<br />
McMaster & Heap<br />
Veterinary practice<br />
Max’s CHOCOLATE Party<br />
Max waking<br />
up from<br />
anaesthesia<br />
with nurse<br />
Olivia by<br />
his side<br />
Maximus under<br />
anaesthesia<br />
getting the<br />
chocolate out<br />
Open 7 days<br />
Cnr Hoon Hay & Coppell place<br />
phone 338 2534, Fax 339 8624<br />
e. mcmasterandheap@yahoo.co.nz<br />
www.mcmasterheap.co.nz<br />
Dark unsweetened chocolate, cocoa<br />
powder and cacao beans are the<br />
worse in milligrams of methylxanthines<br />
contained. White chocolate has virtually<br />
no methylxanthines but is just high in fat<br />
and could lead to pancreatitis. There is a<br />
chocolate calculator online to work out<br />
whether your dog has ingested a lethal<br />
dose and needs to seek vet attention.<br />
Max was lucky that his owners realised<br />
what he had done and sought our help<br />
immediately. Having 3 vets on that<br />
Wednesday night, meant Steve and I could<br />
cover Kirsty’s consults so she could spent<br />
1.5 hours working on Max. The After-hours<br />
clinic wasn’t open at this stage and he<br />
needed gastric emptying immediately.<br />
Max and<br />
his family<br />
Very pleased to say Maximus Carnage<br />
has made a full recovery but this won’t<br />
Max, the<br />
Chocolate<br />
eating dog<br />
stop him attempting to<br />
steal more chocolate<br />
in the future. Prognosis<br />
depends on type and<br />
quantity of chocolate<br />
ingested, body weight<br />
of the dog and the time<br />
lapse between eating and<br />
being made to vomit. Max<br />
had a lucky escape.<br />
Dr Michele McMaster<br />
McMaster & Heap
6<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong> 7<br />
Puppets irreplaceable<br />
• From page 1<br />
Before this, they were in<br />
England working at a theatre<br />
company they launched in 1981.<br />
These days the pair are best<br />
known for performing shows<br />
with a portable animal puppet<br />
box at kids birthday parties,<br />
kindergartens and KidsFest.<br />
On the outside, Kerry appears<br />
to be carrying the box. But on<br />
the inside, his arms are operating<br />
the puppets as if they were<br />
moving by themselves.<br />
Now all that is left is broken<br />
glass on the driveway – evidence<br />
of forced entry into a vehicle<br />
that is no longer there.<br />
Mary said since filing a police<br />
report over the phone last Saturday<br />
at about 8am, they have not<br />
yet located the offender, the grey<br />
Subaru or the puppets.<br />
And so the search continues<br />
for the missing family of eight<br />
who called the box home,<br />
including Midget the mouse,<br />
the “grumpy prima donna frog,”<br />
and the iconic crocodile puppet<br />
– a crowd favourite.<br />
“My husband got back home<br />
at 11pm [on Friday]. He had<br />
done a birthday party in the afternoon<br />
so he was a bit tired and<br />
didn’t unload the car,” she said.<br />
“Then we woke up in the<br />
morning and the car was gone.”<br />
This is not the first time the<br />
McCammons have lost valuable<br />
THE SHOW MUST GO ON:<br />
Natural Magic Pirates puppeteers<br />
Mary and Kerry<br />
McCammon perform at<br />
the New Brighton Library<br />
earlier this week. However,<br />
they are need of the<br />
puppet box right seen at a<br />
recent event.<br />
PHOTOS: GEOFF SLOAN<br />
puppets and equipment.<br />
In 2002 their house burned<br />
down along with everything in it<br />
after a fire started in the garage.<br />
While it was possible to<br />
make new puppets, the original<br />
characters were unable to be replaced<br />
as they were handmade,<br />
including a wizard crafted in the<br />
1970s.<br />
The duo has continued the<br />
tradition because it was a love<br />
they shared, and it made sense<br />
to combine their talents.<br />
Said Mary: “My husband<br />
and I both had a strong interest<br />
in theatre before we met.<br />
We’re both qualified teachers,<br />
musicians and love working<br />
with children.”<br />
Bid to find more homes<br />
for abandoned dogs<br />
A CITY council partnership to<br />
retrain dogs for adoption with<br />
a Bromley-based animal shelter<br />
has resulted in almost all dogs<br />
being rehomed last year.<br />
The collaboration is between<br />
the city council’s animal services<br />
team and Dogwatch Sanctuary<br />
Trust, as well as the Christchurch<br />
Bull Breed Rescue in Woolston.<br />
“Working with Christchurch<br />
Bull Breed Rescue and Dogwatch<br />
Sanctuary Trust is a key part of<br />
our focus on rehoming dogs,”<br />
city council animal services<br />
manager Lionel Bridger said.<br />
“These two organisations, together<br />
with shelter staff, play a vital<br />
role in helping to re-train dogs so<br />
that they can be adopted out.”<br />
Abbey Vanderplas is one of<br />
two full-time, trained volunteers<br />
FOREVER HOME:<br />
Christchurch Bull<br />
Breed Rescue<br />
founder Abbey<br />
Vanderplas<br />
has partnered<br />
with the city<br />
council to retrain<br />
abandoned dogs,<br />
allowing more<br />
of them to be<br />
adopted out.<br />
at the Bull Breed Rescue.<br />
She works with more than 20<br />
other volunteers and foster carers<br />
to provide support for pitbulls,<br />
staffordshire terriers, bull terriers<br />
and their crosses.<br />
She founded the organisation<br />
10 years ago after adopting a<br />
staffordshire puppy from the city<br />
council shelter and realising the<br />
difficulties bull breed dogs faced<br />
in finding new homes.<br />
Vanderplas said there was an<br />
“old school mentality” that just is<br />
not there today.<br />
“It took time to lift that<br />
stigma but Christchurch now<br />
is really lucky with our animal<br />
management. For a large city<br />
we are doing phenomenally well<br />
at making sure good dogs get a<br />
chance.”
8<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong> 9<br />
Stews and casseroles are tasty winter fare<br />
Do you have spare<br />
sausages? If so, why<br />
not try them in this<br />
tasty turnip casserole<br />
Sausage and turnip<br />
casserole<br />
Serves 3-4<br />
Ingredients<br />
Coconut oil<br />
Butter for greasing<br />
2 sausages<br />
3 turnips, peeled (or two swedes,<br />
or 1 large potato)<br />
3 green shallots, chopped<br />
4 eggs, beaten<br />
Directions<br />
a few minutes so the casserole sliced (white and brown)<br />
Preheat the oven to 190 deg sets before you cut into it. Serve 1 cup vegetable stock<br />
C and grease a small glass or warm.<br />
Freshly ground black pepper to<br />
ceramic baking dish.<br />
taste<br />
Grate the turnips, using a<br />
food processor if you have one. Low-fat mushroom<br />
1/2 cup plain low-fat Greek<br />
Remove the sausage meat from stroganoff<br />
yoghurt, mixed with 1 tbsp<br />
cornflour<br />
the casings.<br />
Brown the meat with a little oil Serves 4<br />
Directions<br />
in a large hot frying pan until not<br />
quite cooked through, breaking it Ingredients<br />
Heat oil in a large frying pan.<br />
up into small pieces with a spoon<br />
Add onion and saute until<br />
or spatula.<br />
4 tbsp extra virgin oil<br />
tender and lightly golden.<br />
Toss<br />
260<br />
in the rest of the ingredients<br />
and stir, then spoon into the 2 tsp paprika<br />
and mushrooms.<br />
1 large onion,<br />
x<br />
thinly sliced<br />
180<br />
Stir in paprika, chilli powder<br />
baking dish.<br />
pinch chilli powder<br />
Stir for about two minutes<br />
Bake for 45min. Let it stand for 500gm button mushrooms, then slowly pour in stock.<br />
Simmer for about 10 minutes,<br />
stirring occasionally, until<br />
reduced. Remove from heat and<br />
rest for about two minutes. Swirl<br />
in yoghurt.<br />
Excellent topped with finely<br />
grated lemon rind and chopped<br />
parsley and served on rice.<br />
Chuck steak stew<br />
Serves 4<br />
Ingredients<br />
2 tbsp olive oil<br />
Mushrooms<br />
are always<br />
plentiful,<br />
try them<br />
in a low-fat<br />
stroganoff.<br />
1.5kg beef chuck steak, diced<br />
2 large onions, cut into thin<br />
wedges<br />
2 leeks, white part only, sliced<br />
2 garlic cloves, crushed<br />
4 sticks celery, trimmed, sliced<br />
2 large carrots, peeled, cut into<br />
3cm pieces<br />
2 x 425gm cans chopped tomatoes<br />
1/4 cup red wine<br />
1 cup beef stock<br />
Mashed potato, to serve<br />
Parsley leaves, to serve<br />
Directions<br />
Heat one tablespoon of oil<br />
in a large saucepan over high<br />
heat.<br />
Cook beef, stirring, until<br />
browned. Transfer to a plate.<br />
Reduce heat to medium. Add<br />
remaining oil, onions, leeks,<br />
garlic, celery and carrots to pan.<br />
Cook, stirring often, for five<br />
minutes.<br />
Return beef to pan with<br />
tomatoes, wine and stock. Bring<br />
to the boil.<br />
Reduce heat to low and simmer,<br />
covered, for one hour.<br />
Uncover and simmer gently,<br />
stirring occasionally, for 30min or<br />
until beef is tender.<br />
Divide half the casserole<br />
between 4 plates.<br />
Serve with mashed potato<br />
sprinkled with parsley leaves.<br />
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10<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
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0621h07
PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong> 11<br />
Classifieds Contact us today Phone our local team 03 379 1100<br />
Health & Beauty<br />
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12 Thursday <strong>July</strong> <strong>22</strong> <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
PEGASUS POST<br />
Warm your<br />
home with a<br />
wood fire!<br />
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Waimakariri ULEB<br />
Freestanding<br />
Wood Fire with<br />
Pedestal Black VHT<br />
6.3kW heat output.<br />
Suitable for small-medium<br />
homes. 20 year Fire Box<br />
Warranty. 6mm cook top.<br />
Manufactured in New<br />
Zealand.<br />
353973<br />
Woodsman<br />
Serene ULEB<br />
Freestanding Wood<br />
Fire Package<br />
8.5kW heat output. Heats<br />
medium to large sized homes.<br />
15 year fire box warranty, 2<br />
year parts warranty.<br />
342633<br />
Metrofires<br />
Ultra-Tiny Rad<br />
ULEB Freestanding<br />
Wood Fire<br />
14kW heat output. Ultralow<br />
emission. Heating<br />
area 140m3. New Zealand<br />
made.<br />
376578<br />
$2,799 $3,549 $2,049<br />
ULEBs are often more<br />
efficient and use less<br />
wood than Low Emission<br />
Burners making them<br />
even better for the<br />
environment. Some<br />
ULEBs are fitted with<br />
catalytic combustors<br />
allowing a more<br />
controlled and steady<br />
heat that can keep your<br />
home warm overnight.<br />
ULEBs are allowed across<br />
New Zealand but are<br />
compulsory if installed<br />
in Canterbury and a few<br />
other regions, so check<br />
with your local authority.<br />
Samba<br />
Wood Kindling<br />
The easy way to light your fire. Made from sustainable<br />
resource - kiln dried pine. Perfect for camping, braziers or<br />
fireplaces.<br />
351962<br />
$10 59<br />
Browns<br />
Metal Fire Shovel 400mm<br />
Strong black powder coated metal fire<br />
shovel makes cleaning fire debris simple.<br />
324063<br />
$6 98 $9 98<br />
Natures Flame<br />
Wood Fire<br />
Pellets 15kg<br />
A premium heating<br />
fuel made from waste<br />
wood shavings,<br />
sawdust, and off-cuts.<br />
Highly efficient. Low<br />
emission. New Zealand<br />
made. Renewable and<br />
sustainable.<br />
280490<br />
Samba<br />
Extra Long Matches Pack of 50<br />
These matches are 90mm long, giving you good clearance<br />
for safely lighting fires. 50 matches. Dual strike pad.<br />
181051<br />
Nouveau<br />
Fireside Brush 59cm<br />
Handy brush to accompany<br />
the fireplace. Cast iron<br />
handle.<br />
366511<br />
Nouveau<br />
3 Panel Foldable Fire Screen<br />
Protect children and pets from high heat source. Easy to<br />
assemble and store or disassemble and store.<br />
366499<br />
Nouveau<br />
Square Greywash Log Basket<br />
Great for storing firewood. Durable rattan cane.<br />
Max loading: 13.5kg. W: 66cm, D: 66cm, H: 41cm.<br />
369001<br />
Caframo<br />
Woodfire Ecofan<br />
Sits on top of your wood<br />
fire to circulate warm air<br />
throughout the room.<br />
Warm your room up to<br />
38% faster. It creates<br />
its own electricity from<br />
the heat of your wood<br />
fire and is tested and<br />
proven to reduce your<br />
fuel consumption.<br />
327902<br />
$199<br />
$6 98 $34 95 $1 99<br />
$129<br />
Prices valid until August 4th or while stocks last.<br />
Mitre 10 MEGA Ferrymead<br />
1005 Ferry Road. Christchurch<br />
Phone: 366 6306<br />
Find us at: /MEGAFerrymead<br />
Opening Hours:<br />
Monday – Friday:<br />
7am – 7pm<br />
Saturday, Sunday & Public Holidays:<br />
8am – 6pm<br />
www.mitre10.co.nz/local/MegaFerrymead<br />
Ferrymead