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BEAUTY and SPA Moments

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Autumn<br />

Hay for him | Weary limbs <strong>and</strong> woolly thoughts? Try our<br />

relaxing softpack hay bath followed by a full body massage. A<br />

glass of the finest apple juice will conclude the treatment.<br />

75 min. 135 €<br />

The miracle of the hay…<br />

<strong>and</strong> other true tales of beauty <strong>and</strong> wellbeing<br />

Life in the mountains of South Tyrol was austere. To make sure that the food<br />

for the livestock lasted through the winter, the farmers gathered every blade<br />

of grass from the Alpine meadows <strong>and</strong> steep slopes of the mountainsides <strong>and</strong><br />

brought it all into the mountain hut. After the arduous work, they spent the<br />

night in the haystack. The hay makers soon noticed that they awoke the next<br />

morning feeling particularly refreshed <strong>and</strong> that all their exhaustion had vanished.<br />

The news of this spread. Very soon the first people from outside the region<br />

came „to bathe in the hay“. Servants even had bathing leave written into their<br />

contracts. For it was realised that the hay not only had a restorative effect, it<br />

also seemed to have healing properties - for example in cases of rheumatism<br />

or arthritis. Walking sticks, which guests had left behind after the cure, were<br />

proudly displayed.<br />

Today, South Tyrolean mountain meadow hay is as good as ever. For only hay<br />

from untreated Alpine meadows high up the mountains with their wealth of<br />

types of Alpine grasses <strong>and</strong> herbs (more than 40 species per 50 square metres)<br />

may bear this name. The hay is harvested by h<strong>and</strong>, at enormous expense.<br />

Relax for 20-30 minutes in warm, scented hay - the effect is impressive! Even if<br />

we leave aside the healing effect on the body - the soul emerges refreshed from<br />

the South Tyrolean hay bath.<br />

This is due to the essential oils which reach the oldest part of our brain through<br />

the nose. There, in the limbic system, feelings <strong>and</strong> memories are stored, to<br />

which we have no access. Scents activate them, well-being <strong>and</strong> lightness of spirit<br />

are radiated <strong>and</strong> we feel as light-hearted as a child in summer in the country.<br />

Hay | 25

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