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Village Raw - ISSUE 1

Village Raw is a magazine that explores cultural stories from Crouch End, East Finchley, Highgate, Muswell Hill and the surrounding areas. The magazine is created by the community, for the community. If you like this issue you can support the project through a subscription or donation. See the links below. The first issue of Village Raw magazine includes: WOMEN ONLY - Female artists explore the role women have played in Highgate’s history. CRAFTING THE FUTURE - Local crafters championing handmade products. VILLAGE SOUNDS - Q&A with local musicians Gabriella Swallow and Luke Eira. CREATIVITY IS POWER: Rickardo Stewart discusses youth provision and outreach. IN LIMBO: Photographer Dan Bridges captures the essence of Hornsey Town Hall. AN UNDERTONE OF HARMONY - Chriskitch’s Chris Honor discusses harmony. WALK AND TALK (AND EAT) – The Walk and Talk Club. THE HERBAL HOME - The herbal essentials that every home’s medicine chest should have. THE LAST STRAW - N8’s war on single-use plastic. NOT YOUR USUAL SALAD - A recipe from the Sustainable Supper Club. VILLAGE ESSAY - Mina Aidoo writes On Being Human: Learning to Feel Again. AND MORE…

Village Raw is a magazine that explores cultural stories from Crouch End, East Finchley, Highgate, Muswell Hill and the surrounding areas. The magazine is created by the community, for the community. If you like this issue you can support the project through a subscription or donation. See the links below. The first issue of Village Raw magazine includes:

WOMEN ONLY - Female artists explore the role women have played in Highgate’s history.
CRAFTING THE FUTURE - Local crafters championing handmade products.
VILLAGE SOUNDS - Q&A with local musicians Gabriella Swallow and Luke Eira.
CREATIVITY IS POWER: Rickardo Stewart discusses youth provision and outreach.
IN LIMBO: Photographer Dan Bridges captures the essence of Hornsey Town Hall.
AN UNDERTONE OF HARMONY - Chriskitch’s Chris Honor discusses harmony.
WALK AND TALK (AND EAT) – The Walk and Talk Club.
THE HERBAL HOME - The herbal essentials that every home’s medicine chest should have.
THE LAST STRAW - N8’s war on single-use plastic.
NOT YOUR USUAL SALAD - A recipe from the Sustainable Supper Club.
VILLAGE ESSAY - Mina Aidoo writes On Being Human: Learning to Feel Again.
AND MORE…

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JUNE/JULY 2018<br />

FREE<br />

VILLAGE RAW<br />

STORIES FROM CROUCH END, EAST FINCHLEY, HIGHGATE, MUSWELL HILL AND SURROUNDING AREAS<br />

The Last Straw: N8’s war on single-use plastic / In Limbo: Photo essay capturing the essence<br />

of Hornsey Town Hall in a time of transition / The Undertone of Harmony: Chriskitch’s Chris Honor<br />

discusses the importance of harmony in life and food / Women Only: Artists explore Highgate’s history


VILLAGE RAW<br />

CONTENTS<br />

EDITORIAL<br />

FIVE GOOD<br />

REASONS TO<br />

SUBSCRIBE<br />

1. Get the magazine before it<br />

arrives in cafés & bars<br />

2. Exclusive special offers from<br />

local businesses<br />

3. Stay connected and never<br />

miss out on all things local<br />

4. Support the community you<br />

love, keep the magazine alive<br />

5. You’ll get six issues for just £20<br />

04<br />

06<br />

08<br />

10<br />

12<br />

14<br />

18<br />

22<br />

THE RAW: The latest local<br />

happenings and things to do<br />

WOMEN ONLY: Female artists<br />

explore the role women have<br />

played in Highgate’s history<br />

CRAFTING THE FUTURE:<br />

Local crafters championing<br />

handmade products<br />

VILLAGE SOUNDS:<br />

Q&A with local musicians<br />

Gabriella Swallow and Luke Eira<br />

CREATIVITY IS POWER:<br />

Rickardo Stewart discusses<br />

youth provision and outreach<br />

IN LIMBO: Photographer<br />

Dan Bridges captures the essence<br />

of Hornsey Town Hall<br />

AN UNDERTONE OF HARMONY:<br />

Chriskitch’s Chris Honor discusses<br />

the importance of harmony<br />

WALK AND TALK (AND EAT):<br />

Reporter Aimee Charalambous<br />

experiences Walk and Talk Club<br />

Welcome to <strong>Village</strong> <strong>Raw</strong>, a new culture magazine for Crouch End, East Finchley,<br />

Highgate, Muswell Hill and surrounding areas. The magazine will feature the most<br />

interesting and exciting stories about the community’s makers and doers, writers<br />

and thinkers, art and culture, food and drink, and health and wellbeing. It’s a<br />

positive celebration of our culture and an introduction to some of our neighbours.<br />

We’ve realised while producing this first issue just how much there is going<br />

on in our area. And although we want to write about everything, the magazine<br />

has a limited number of pages – we’re having to exercise huge amounts of<br />

patience and balance in what features we’ll run and when. This is a nice problem<br />

to have though, and we look forward to celebrating our local culture and<br />

creativity for years to come.<br />

And that’s where you come in. While <strong>Village</strong> <strong>Raw</strong> is free, and we want to keep<br />

it that way, there is a cost to producing it. Our contributors are professional journalists,<br />

designers, photographers, and members of the local community, and we<br />

want to be able to continue to pay them for their hard work in bringing this magazine<br />

to you. We value them because we value you, the reader, you are who this<br />

magazine is for and about. If you enjoy this first issue of <strong>Village</strong> <strong>Raw</strong> then please<br />

consider subscribing – it will ensure we can stay in print.<br />

Lastly, you wouldn’t be reading this without the support of both our generous<br />

Kickstarter backers and our contributors. This isn’t a magazine driven by<br />

press releases, but one where our writers venture into the community, meet<br />

and talk to people, and report on what they find. We really want to delve deep<br />

into our community – and give you the raw facts.<br />

Please get in touch to let us know what you think of the magazine and tell<br />

us what you want us to cover in future. Also keep an eye on our website for<br />

additional content. We hope you enjoy the first issue!<br />

David and Luciane<br />

www.villageraw.com<br />

Subscribe today at villageraw.com/subscribe and never miss an issue.<br />

We want village raw to continue and can only really do this with your help.<br />

Your subscription will allow us to keep the magazine in print.<br />

PHOTO BY DAN BRIDGE<br />

24<br />

26<br />

29<br />

30<br />

31<br />

33<br />

34<br />

THE HERBAL HOME: The herbal<br />

essentials that every home’s<br />

medicine chest should have<br />

THE LAST STRAW: N8’s war on<br />

single-use plastic<br />

NOT YOUR USUAL SALAD:<br />

A recipe from the Sustainable<br />

Supper Club<br />

ILLUSTRATION: Sprwarner<br />

celebrates the first issue<br />

PRESS CLUB: This issue is edited<br />

by Highgate Primary School’s<br />

Newspaper Club<br />

VILLAGE ESSAY: Mina Aidoo<br />

writes On Being Human: Learning<br />

to Feel Again<br />

THE VILLAGE GREEN:<br />

Sunnyside Community Gardens<br />

VILLAGE RAW<br />

EDITORS<br />

Luciane Pisani<br />

David Reeve<br />

GRAPHIC DESIGN<br />

Luciane Pisani for Studio Moe<br />

EDITORIAL ADVISER<br />

Patrick Steel<br />

CONTRIBUTORS<br />

Mina Aidoo, Dorothy Barrick, Charlotte Broadribb,<br />

Aimee Charalambous, Highgate Primary School<br />

Newspaper Club, Nati Morris, Charlotte Nash, Ola<br />

Nwakodo, Carla Parks, Alicia Pivaro, Emma Withey.<br />

ILLUSTRATION<br />

Em (themossyhill.com)<br />

Sprwarner (facebook.com/sprwarner)<br />

PHOTOGRAPHY<br />

Dan Bridge (danbridgephotography.co.uk)<br />

Kate Kuzminova (katekuzminova.com)<br />

David Reeve (designstudio.moe)<br />

ADVERTISING<br />

ads@villageraw.com<br />

MARKETING CONSULTANCY<br />

Braegen.co<br />

Tweet us twitter.com/<strong>Village</strong><strong>Raw</strong>Mag<br />

Like us facebook.com/villageraw<br />

Follow us instagram.com/villageraw<br />

Contact us hello@villageraw.com<br />

Subscribe villageraw.com/subscribe<br />

<strong>Village</strong> <strong>Raw</strong> June/July 2018<br />

Cover image by David Reeve (The Haberdashery, N8)<br />

Designed and published by<br />

Studio Moe Ltd.<br />

© 2018 Studio Moe Ltd.<br />

All rights reserved. Reproduction<br />

of any contents of <strong>Village</strong> <strong>Raw</strong><br />

magazine without prior permission<br />

of the publisher is strictly prohibited.<br />

<strong>Village</strong> <strong>Raw</strong> is printed in N2 by J G Bryson<br />

THANKS TO:<br />

Vasso Anagnostopoulou, The Archer, Chris Arnold,<br />

John Austen, Chloe Barker, Rosie Bilton, Tony Carr,<br />

Amanda Carrara, Michael Corkett, Chris Currer,<br />

Michelle Eshkeri, Julia Hines, Yoshimi Kanazawa,<br />

John McAlister, Muswell Hill Creatives, Jackie and<br />

David Percy, Adriane Pisani, Alison Roberts, Alex<br />

Rochford, Nick Saich, Mathew Sawyer, Asa Taulbut,<br />

Bernardo van de Schepop, Siri Zanelli.<br />

03


VILLAGE RAW<br />

THE RAW<br />

VILLAGE ALLSORTS: Things to look out for in the neighbourhood<br />

FESTIVAL FOCUS: As festival season approaches, we highlight a handful<br />

of our local favourites. Words by Charlotte Nash.<br />

Crouch End Festival<br />

Crouch End Festival is the UK’s biggest<br />

community arts festival. It runs from 8-17<br />

June, with events held in numerous venues<br />

around the village. The schedule is<br />

packed with all things cultural, historical,<br />

musical, and retail, and there will be lots<br />

of interactive events to get involved with.<br />

www.crouchendfestival.org<br />

Fair in the Square<br />

Fair in the Square is a one day festival<br />

that takes place in Highgate’s Pond<br />

Square and South Grove on Saturday 16<br />

June. Running from 12.30pm-5.30pm, the<br />

event includes fairground rides, shows,<br />

local food, musical entertainment, and<br />

much more.<br />

www.fairinthesquare.co.uk<br />

StrEATlife Street Food<br />

and Craft Beer Festival<br />

StrEATlife runs over several summer weekends<br />

at Alexandra Palace (23-24 June,<br />

28-29 July, and 18 August), starting at<br />

noon. Each date features a different musical<br />

headliner, live street art, and of course,<br />

plenty of food and drink stalls.<br />

streatlife.alexandrapalace.com<br />

MidSummer Muswell<br />

MidSummer Muswell is back on Saturday<br />

23 June, from 1pm-5pm in St James<br />

Square and Church. You can enjoy live<br />

music, sample local food, help create a<br />

community mosaic, have your face painted<br />

and much more besides.<br />

www.muswellife.com/<br />

midsummer-muswell-2018<br />

East Finchley Festival<br />

East Finchley Festival is a longstanding<br />

community festival taking place on Sunday<br />

24 June, 12pm-6pm, at Cherry Tree<br />

Wood. It will feature live entertainment<br />

on two stages, plus craft and food stalls<br />

run by local businesses and schools.<br />

www.eastfinchleyfestival.org<br />

Avenue Mews Film Festival<br />

An evening showcasing a selection of<br />

short films made by local directors and<br />

creatives on Wednesday 27 June, 7.30pm-<br />

10.30pm, at Cha Cha Cha in Muswell Hill.<br />

£5 entry. www.cha-cha-cha.co.uk<br />

East Finchley Open<br />

Artists’ Open House<br />

EFO Artists’ Open House will see local<br />

artists open their homes to the public on<br />

31 June-1 July and 7-8 July. Visit to chat,<br />

browse, or purchase some of their work.<br />

Walking and driving trails will be provided<br />

too. www.eastfinchleyopen.org.uk/<br />

open-house.html<br />

Highgate Festival<br />

The newly revived Highgate Festival will<br />

run from 5-10 July. With events taking<br />

place at venues around the village, the<br />

festival celebrates local art, architecture,<br />

history, music, dance and literature.<br />

www.highgatefestival.org<br />

Polental<br />

Muswell Hill duo Polental are taking their<br />

show on the road in the next few months.<br />

This summer, they are travelling to several<br />

UK festivals to serve up their signature<br />

baked eggs, veggie Italian ragu and<br />

cheesy polenta balls. They’ll also be serving<br />

Pasticciata, a vegetarian lasagne dish<br />

with layers of cheesy polenta, marinara<br />

sauce, and parmesan.<br />

It all started in 2016 when Rach first<br />

whipped up their trademark polenta dish<br />

for a veggie, gluten-free friend. Everyone<br />

loved it, and amidst lots of encouragement<br />

and support, Rach set up her first<br />

food stall at a festival that summer. Later,<br />

she involved her partner Jaime and the<br />

years since, he says, have been a delightful<br />

“blur of food markets, festivals and<br />

private catering events”. They’ve become<br />

regulars at food markets in London, and<br />

now they’ve bought a van and are gearing<br />

up for the festival season.<br />

Polental will be feeding festival goers<br />

until the end of summer. Catch them<br />

while you can at Festival No. 6, Wilderness<br />

Festival, End of The Road, and Love Trails,<br />

and also keep an eye out for additional<br />

local appearances.<br />

www.instagram.com/eatpolental<br />

Muswell<br />

Hillbilly<br />

Brewers<br />

Muswell Hillbilly Brewers have opened a<br />

temporary, pop-up taproom in Avenue<br />

Mews, Muswell Hill, where you can sample<br />

the best of this North London microbrewery.<br />

They specialise in producing beers<br />

made from local hops and ingredients,<br />

and even have a supply of hops that are<br />

grown within N10. They’re hands on too,<br />

and get involved in growing and picking<br />

the ingredients they use all year round.<br />

Pistol Pete, Mart Dude, and Bob are<br />

the brains behind Muswell Hillbilly Brewers.<br />

They first began as homebrewers,<br />

and started Muswell Hillbilly Brewers in<br />

Pete’s cabin in 2016. They moved to a bigger<br />

brewery in Muswell Hill a year later.<br />

The guys are hoping to make their public<br />

space in Avenue Mews a permanent<br />

fixture, but in the meantime, you can<br />

sample their beers during a tour of their<br />

Muswell Hill brewery, or by visiting their<br />

bottle shop in Wood Green. They’ll also be<br />

making appearances at Blue House Yard<br />

Street Food and Beer Festivals throughout<br />

the summer.<br />

www.muswellhillbillybrewers.co.uk<br />

Florians 2<br />

The team behind the beloved and sorely<br />

missed Florians are back after a 10-year<br />

hiatus. This Crouch End institution was<br />

famous for its steak sandwich, and once<br />

played host to a number of celebrity regulars.<br />

Located on Middle Lane, Florians<br />

2 will bring “an authentic family feeling<br />

restaurant” back to Crouch End, offering<br />

a menu filled with honest, Italian food.<br />

The owners have paid homage to their<br />

original establishment by coming back<br />

with many of the same team members,<br />

a menu that features several old favourites<br />

(including the famous, “original”<br />

steak sandwich), and similar decor, much<br />

to the delight of customers old and new.<br />

The excitement is palpable among local<br />

residents, with many posting enthusiastic<br />

messages of congratulations on<br />

the restaurant’s social media pages. It’s<br />

clear the original Florians built a close<br />

community during its time in Crouch End,<br />

and the restaurant obviously holds a special<br />

place in the hearts of its regulars. The<br />

team are thrilled to be back, and Florians<br />

2 is open now. Make sure to book as the<br />

restaurant fills up quickly - especially on<br />

weekends.<br />

www.florians2.com<br />

04 05


ART AND CULTURE<br />

WOMEN ONLY<br />

Highgate’s history is a story of male success<br />

and greatness – but what about the women?<br />

Words by Alicia Pivaro<br />

Words and photo by Dave Reeve<br />

PHOTOS: COURTESY HLSI ARCHIVE (OPPOSITE PAGE AND TOP RIGHT), DAVID REEVE (THIS PAGE).<br />

The unveiling of Gillian Wearing’s statue of Millicent Fawcett in<br />

Parliament Square is one of hundreds of events commemorating<br />

the anniversary of suffrage for women in 2018. For the Highgate<br />

Festival (5-10 July 2018) a small group of local female artists<br />

are producing new works and installations to celebrate the life<br />

of historical female figures connected with Highgate. In collaboration<br />

with the Remarkable Women of Highgate project, coordinated<br />

by curator Catherine Wells of the Highgate Literary and<br />

Scientific Institution (HLSI) Archives, each artist has selected<br />

a woman that resonates with her personal and professional experience.<br />

By locating the works in different venues and spaces<br />

around Highgate, the exhibition is driven by a commitment to<br />

make the memories and past lives of these women real in our<br />

environment and community today.<br />

In a participatory and playful way, the project seeks to redress<br />

the male-centric imbalance in Highgate’s history. Many<br />

of these remarkable women lived multifaceted lives and fought<br />

against traditional ideas of the role of women. The impact of<br />

some of them resonated far beyond Highgate, while others added<br />

character and colour to village life. And the importance of<br />

how females have contributed to the cultural and civic life of<br />

Highgate still resonates today as several leading organisations<br />

are headed up by women.<br />

Stephanie Buttle, an artist who incorporates clay and performance<br />

in her practice has chosen to celebrate her next-door<br />

neighbour, Gretel Hinrichsen, now in her 90s. Gretel was the first<br />

to move into the modernist Southwood House Estate in the late<br />

Opposite page: Mary Kingsley.<br />

This page: Angela Burdett-Coutts (top);<br />

Portrait of artists (left to right),<br />

Bronwen Paterson, Stephanie Buttle,<br />

Alicia Pivaro, Helen Brough,<br />

Elizabeth Hannaford, Maria Kramer,<br />

Veronika Seifert.<br />

1950s and ran the Little Shop on Archway Road selling beautiful<br />

toys, books and instruments until the 1970s. “I wanted to explore<br />

Gretel’s long friendship with the artist Kurt Schwitters,<br />

with whom her husband was interred in the war, and her particular<br />

view of the world, in a piece that reappropriates some items<br />

from her domestic life, somehow connecting the two,” she says.<br />

Veronika Seifert, an artist who also runs the Halfadozen Studio<br />

on Archway Road, is using Christina Rossetti’s fruitily feminist<br />

poem Goblin Market as her starting point, while Jane Tankard<br />

is focusing on the story of mothers forced to give up their<br />

babies at St Pelagia’s House on Highgate Hill.<br />

Mary Kingsley, the only Highgate woman celebrated with a<br />

blue plaque, has been chosen by three artists. Elizabeth Hannaford,<br />

who has travelled extensively in Africa, and fine artist-printmaker<br />

Bronwen Paterson, originally from South Africa,<br />

have both responded to Kingsley’s love for the landscape, people<br />

and nature of Africa. Once ‘freed’ from her family responsibilities,<br />

Kingsley embarked upon her extraordinary journeys<br />

through tropical west Africa documented in her best-selling<br />

books, which are filled with humour and humanity. Artist Helen<br />

Brough wanted to base the whole project on her hilarious response<br />

when asked why she was not travelling with a husband:<br />

‘I am actually looking for him!’<br />

“Responding visually to this quote, the work I am investigating<br />

is anchored in the imagery of dense African forest and the<br />

imagined silhouette of this brave women forging onwards,” says<br />

Brough. “Not quite sure where she is going but determined that<br />

the voyage is of value.”<br />

Another famous female, Angela Burdett-Coutts, the richest<br />

heiress in England at the age of 23, used her fortune to support<br />

many charities connected to the poor, children and animals,<br />

founded Columbia Road Flower Market, and was a pioneer<br />

of social housing. At 67, she married her 27-year-old secretary<br />

who was a member of Parliament. Artist/architect Maria Kramer<br />

picked her because “she was a mover and shaker in a man’s<br />

world and a radical thinker in so many areas”. Kramer is creating<br />

three-dimensional wire sculptures to reflect the many facets<br />

and impact of Burdett-Coutts’ life.<br />

Other participating artists including myself, Peggy Atherton<br />

and Julie Major have an ever-growing list of wonderful women to<br />

choose from: Jenny von Westhalen, Eleanor Marx, Radclyffe Hall,<br />

George Eliot, Elizabeth Siddal, Mrs Mellon Duchess of St Albans,<br />

Miss Matilda and Miss Emily Sharpe, Lady Gould, Dorcas Martin,<br />

Joan Schwitzer, Barbara Castle, and Felicity Sparrow.<br />

Catharine Wells is adding to the list daily and the ambition<br />

is that it will continue after the festival as an ongoing legacy to<br />

“wonderful lives wonderfully lived”. •<br />

Find out more at: www.highgatefestival.org<br />

06<br />

07


VILLAGE RAW<br />

RAW MATERIAL<br />

CRAFTING<br />

THE FUTURE<br />

In a quiet corner of<br />

north London, three<br />

talented craft makers<br />

are fighting the tide<br />

of mass-produced items,<br />

to create things that<br />

people will cherish<br />

and love for years<br />

Words by Carla Parks.<br />

Photos by David Reeve.<br />

Not many people would happily flaunt<br />

their cheapness and yet our buying habits<br />

have never been cheaper. From throwaway<br />

clothes to the home goods we use<br />

to furnish our homes, there’s very little<br />

produced in a responsible and sustainable<br />

way. While our eating habits have undergone<br />

a revolution spurred in part by a<br />

trend for local, organically produced food,<br />

the appetite for fast fashion appears to<br />

be unabated.<br />

Seamstress Caroline Stansfield champions<br />

clothing as an investment, and<br />

she lives by this ethic: ‘I know when I buy<br />

something I’ve saved for and it has cost<br />

more money, I treasure it more,” she says.<br />

“When you buy something that’s cheap it<br />

reinforces the idea that you can just throw<br />

it away. Instead, we should be looking to<br />

own a few carefully chosen things that are<br />

really beautiful.”<br />

Working from her flat in Crouch End,<br />

Caroline specialises in reimagining vintage<br />

childrenswear. When her son Drake<br />

was born three and a half years ago,<br />

she began making him traditional sailor<br />

suits reminiscent of 1920s-era fashion.<br />

It wasn’t long before mothers started<br />

asking where she bought his clothes and<br />

the idea for a shop grew from there. She’s<br />

recently had 25 orders via her website,<br />

which she admits is “a bit frightening but<br />

also exciting.”<br />

The seamstress sources beautiful<br />

fabrics and is inspired by British heritage,<br />

Liberty prints and vintage photography.<br />

A dress will take her about four hours to<br />

make, but that doesn’t include finding fabrics<br />

and pinning down the design. The prices<br />

start at about £34 for baby dungarees.<br />

“My time is valuable,” Caroline says.<br />

“And I want to make something that will<br />

wash well and wear well and something<br />

that will last and can be passed on to<br />

somebody else. We have too much waste<br />

as a society.”<br />

Cecilia Child, who fell in love with<br />

weaving while doing an art foundation<br />

course, agrees. Her business, run from her<br />

home in Hornsey, is based on the idea of<br />

making beautiful things that people will<br />

love and cherish. Weaving is a complicated<br />

process. Just vertically stretching one set<br />

of yarns on a loom, known as a warp, can<br />

take her a week. Another thread, known as<br />

a weft, is then woven between the warp<br />

threads, creating a pattern.<br />

Having once worked with Chinese factories<br />

when she was employed by a high<br />

street accessories outlet, Cecilia argues<br />

“...I want to make<br />

something that will<br />

wash well and wear well<br />

and something that will<br />

last and can be passed<br />

on to somebody else.<br />

We have too much waste<br />

as a society.”<br />

Opposite page: Caroline<br />

Stansfield pinning a<br />

vintage paper dress<br />

pattern to the fabric.<br />

This page from left to<br />

right: Cecilia Child<br />

creating a textile<br />

pattern on her loom.<br />

Katherine Bree creating<br />

one of her unique<br />

designs – everything<br />

handmade.<br />

for overhauling the supply chain: “It’s based<br />

on producing more and more, for people to<br />

buy more and more. It’s unsustainable.”<br />

Her company, By Cecil, launched in<br />

January 2018 with a collection of cushions<br />

and scarves inspired by the British<br />

seaside and visits to festivals. The price<br />

point reflects the time and care that<br />

goes into every product and it’s part of<br />

Cecilia’s philosophy to make things that<br />

will last a lifetime. “I don’t want to add<br />

more to consumerism,” she says. “I would<br />

prefer to work in a much smaller way and<br />

create something that people are going<br />

to love, keep and not throw out with the<br />

next house renovation.”<br />

Using stories to inspire her work is jewellery<br />

designer Katherine Bree, who has<br />

lived in Muswell Hill since she was three.<br />

Her latest collection was inspired by the<br />

Wes Anderson film The Grand Budapest<br />

Hotel, and the Bohemian arts and crafts<br />

movement. Katherine uses mood boards<br />

to come up with ideas and colour palettes<br />

and then goes through an editing process<br />

to come up with the finished pieces.<br />

Working only with semi-precious stones,<br />

Katherine says her jewellery designs are<br />

informed by their organic nature and irregularity.<br />

“I have tried using other materials<br />

and the feeling is just not the same,” she<br />

says. “The precious quality is important to<br />

me, as is the uniqueness of each stone.”<br />

It does mean the designer is limited<br />

by what stones she can source and it can<br />

be difficult designing a whole collection,<br />

she says, as “not many people do what I<br />

do because it’s not very commercial.”<br />

But Katherine has had some commercial<br />

success with her pieces selling in<br />

Liberty, Selfridges and the V&A. She now<br />

supplies some jewellery to the British<br />

Museum and to independent shops. For<br />

her next collection she is thinking of taking<br />

inspiration from Frida Kahlo, who will<br />

be the subject of a new exhibition at the<br />

V&A starting in June.<br />

“Interestingly, in the 1930s, she used<br />

to wear ancient beaded necklaces and<br />

pre-Colombian beads, so it wasn’t the<br />

bright and vibrant colours that she’s<br />

known for,” says Katherine. “I’m interested<br />

in doing something a bit different,<br />

not so much the kitsch, but more earthy,<br />

meaningful work.”•<br />

Find out more at:<br />

www.thelittleclothshop.co.uk<br />

www.bycecil.com<br />

www.katherinebree.com<br />

www.muswellhillcreatives.com<br />

08 09


VILLAGE SOUNDS<br />

GABI<br />

Gabriella Swallow is<br />

a professional cellist.<br />

She has performed<br />

in a range of venues,<br />

from an East End pub<br />

with a sticky carpet<br />

to Wigmore Hall. Locally<br />

she’s played in Muswell<br />

Hill’s Cha Cha Cha<br />

with her band Gabriella<br />

Swallow and her<br />

Urban Family.<br />

Interviews by David Reeve.<br />

Photos by Kate Kuzminova.<br />

Why music?<br />

Someone said music starts where words<br />

leave off, and for me that’s always been<br />

the case. It’s the art form that is above<br />

all of them because it can be nostalgic, it<br />

can take you to a place you didn’t think it<br />

could, and it can bind people together. It<br />

can be all those things that words don’t<br />

always do, and although every art form is<br />

important to me, music’s the one where I<br />

believe I can express myself most freely.<br />

Is being a musician a gift or a curse?<br />

It’s a gift I think. I know it’s a gift. You have<br />

something as a professional musician<br />

that not everyone has, and that can feel<br />

quite alienating when you sometimes<br />

want people to see you for who you are<br />

and they focus on the music. It’s pretty<br />

much who I am, but there’s everything<br />

else too which makes you a better musician.<br />

It’s important to be a well-rounded<br />

human being first. You’re incredibly lucky<br />

and honoured to be doing this job because<br />

not everyone can do it.<br />

What’s the difference between playing<br />

alone or alongside other musicians?<br />

Playing alone can be a solitary thing. It’s<br />

how we practice and it’s a very important<br />

part of your daily routine. Playing alongside<br />

other people then involves you to<br />

listen in a different way, and to interact,<br />

and for me that’s personally my favourite<br />

part. If it is as a sidesman playing in various<br />

bands where you have a main artist<br />

that takes a very different set of skills<br />

than playing in a string quartet - or it is<br />

much more balanced. But effectively if<br />

you’re working with a good artist, doing<br />

a good project, all of your focus is making<br />

the best music you can, and that then<br />

makes everyone equal.<br />

What do you do outside music that contributes<br />

to your musicality?<br />

I go to the theatre a lot. I spend time talking<br />

to lots of different artists - especially<br />

comedians. And it contributes to the music,<br />

and it contributes to your feelings of<br />

how to function in society as an artist.<br />

You don’t feel so isolated. I also spend<br />

time walking and swimming, trying to take<br />

time away… I tend to think about music<br />

quite a lot when I’m walking around. I also<br />

started scuba-diving. It was an amazing<br />

experience because suddenly you are in<br />

a totally different world, but water covers<br />

so much more of the world than anything<br />

else. It’s crazy that we don’t spend<br />

enough time underneath it.<br />

Name a song or piece of music that<br />

blows your mind?<br />

I listened again recently to Both Sides,<br />

Now by Joni Mitchell. That song was really<br />

important to me in summer 2002 when I<br />

met my ex-husband and he played it to<br />

me for the first time. I just couldn’t believe<br />

what I was hearing - it was just this<br />

absolute perfection of her voice. I recently<br />

heard it at a friend’s funeral and it<br />

sort of finished me off. You can be joyful<br />

or you can be mourning, it can always do<br />

something for you.•<br />

Find out more at:<br />

www.villageraw.com/gabriellaswallow<br />

LUKE<br />

Luke Eira is a<br />

professional clarinetist.<br />

He can be found regularly<br />

at the Buddha Bar, Ronnie<br />

Scott’s, and Crouch End’s<br />

Crossover Jazz Room.<br />

Many of you will have<br />

seen him busking in front<br />

of local supermarkets<br />

where he’s been known<br />

to play for six hours<br />

non-stop. He is a<br />

consummate performer who<br />

lives and breathes jazz.<br />

Why Music?<br />

Because it’s the heart’s calling. I’ve tried<br />

so many other things but I know I was<br />

born to play music. And I have slim hands<br />

as well – so I guess I was born to play the<br />

clarinet. I hold it more like a saxophone<br />

– straight – so I can get more air flow. I<br />

use an open mouth piece and do jaw work<br />

outs. John Coltrane used wide mouth<br />

pieces and clenched really hard to get his<br />

particular sound.<br />

Is being a musician a gift or a curse?<br />

It’s a gracious gift, man. You get to give<br />

love, receive love – it’s beautiful. In the<br />

old days musicians were classed not as<br />

people; they had their own separate class.<br />

Old jazz musicians used to walk around like<br />

gods because essentially that’s what jazz<br />

is – some people might say it’s God speaking.<br />

When they play its universal energy<br />

flow, and creation, and abundance. When<br />

I really play, when I really get into flow, it’s<br />

like infinite possibilities.<br />

What’s the difference between playing<br />

alone or alongside other musicians?<br />

There’s definitely a difference when playing<br />

on stage with an audience and other<br />

musicians. You’ve got to gauge the energy<br />

of the audience and they’ve got to<br />

respond and give back. And that’s what a<br />

good gig is all about - when the audience<br />

and the band are playing off each other<br />

and that energy increases, and increases,<br />

and by the end the room is electric<br />

and it’s like fire. Busking is very different<br />

– people are just passing by. And you<br />

might get encouragement here and there<br />

but you’ve got to give yourself a kick up<br />

the behind every now and then - increase<br />

the energy flow.<br />

What do you do outside music that contributes<br />

to your musicality?<br />

I go to the gym and I train daily. I do it<br />

because it gives me discipline. Meditation<br />

– so important. Mindset. Controlling<br />

yourself, controlling your mind. I do tai chi<br />

as well. I incorporate a lot of physicality<br />

into my playing and that helps as well because<br />

it’s the same kind of flow – you’re<br />

trying to yield to the natural flow of the<br />

universe. I know it sounds clichéd but it’s<br />

true. You’ve got to let go. That’s what jazz<br />

is all about: letting go. I’m not just a clarinetist.<br />

That’s just a figment. That’s just<br />

a creation. That’s just a lie. A façade. It’s<br />

not real anyway.<br />

Name a song or piece of music that<br />

blows your mind?<br />

Lingus by Snarky Puppy. I was chilling with<br />

a couple of friends – they were into drum<br />

and bass and stuff and they were like:<br />

“Yeah. This is new jazz.” So, they put on<br />

this song and the keyboard solo in it blew<br />

my mind. And it stepped me up going:<br />

“OK, this is what I’m going to be doing –<br />

someday.” Working towards it and doing<br />

stuff of that nature that I wouldn’t have<br />

been doing if I hadn’t heard that. It’s not<br />

exactly the birth of me as a musician, but<br />

it gave me direction. •<br />

Find out more at:<br />

www.villageraw.com/lukeeira<br />

10<br />

11


PROFILE<br />

CREATIVITY<br />

“I feel that the boys on the block, in the hood, could<br />

facilitate their conversations better... My job on planet earth<br />

is to create spaces that enable people to think.”<br />

IS<br />

Words and photo by David Reeve<br />

POWER<br />

It’s taken us two weeks to get this interview with Rickardo Stewart<br />

and he arrives at Hornsey Town Hall on time, which is great<br />

because every minute of his day is scheduled. His phone hasn’t<br />

stopped ringing since March, when he won Youth Professional<br />

of the Year at the London Youth Awards. “It’s not so much about<br />

me,” he says. “It’s about the work that’s being recognised.”<br />

Rickardo is the Serious Youth Violence lead for Art Against<br />

Knives, a charity set up in 2008 after the unprovoked stabbing<br />

of Central Saint Martins student Oliver Hemsley. Since its inception,<br />

the charity has helped over 1,000 people through a series<br />

of creative personal development programmes. Rickardo’s past<br />

means he understands the needs and the gaps in youth provision.<br />

“I grew up on the Grange Estate in East Finchley,” he says.<br />

“Unfortunately, 11 years ago my friends murdered somebody.<br />

Around the same time I got diagnosed with Crohn’s disease. The<br />

day my friend killed this guy I was in hospital getting the first<br />

medication for my Crohn’s.”<br />

Rickardo’s time in hospital allowed him to reflect on his situation,<br />

and he made a decision “to provide positive opportunities<br />

for children and young people that came from the same environments<br />

that I came from. I wanted to see good.”<br />

It was after he started volunteering in an East Finchley youth<br />

club and began training in youth provision that he was introduced<br />

to Katy Dawe, who co-founded Art Against Knives. “She’s<br />

a powerhouse,” he says. “We just put our heads together and<br />

co-designed, with the community, a nail bar called Dollis Dolls<br />

that engages with local female participants. I think females<br />

make the world go round.”<br />

Since 2012 they’ve supported the personal and professional<br />

development of over 580 young women through the scheme,<br />

while other projects and collaborations have included pop-up<br />

music studio The Lab, Design+Make with London College of<br />

Fashion, and a weekly martial arts and fitness training session<br />

called Studio N2.<br />

As a part of his outreach Rickardo is always looking out for<br />

the right “tools, props, people and places” to allow participants<br />

to self-direct their own learning. “I feel that the boys on the<br />

block, in the hood, need to facilitate their conversations a lot<br />

better,” he says. “My job on planet earth is to create spaces that<br />

enable people to think.”<br />

It’s all about making the projects appropriate and accessible<br />

and Rickardo’s background gives him the understanding to do<br />

that. “Let’s be creative and let’s see a way where we can reach<br />

these people,” he says. “We built it with these people so they<br />

have ownership of it. And they have the opportunity to steer it<br />

in the right direction. And if you give people the right platform to<br />

design their own thing it’s going to come out great.”<br />

He cites himself as an example: “I have no GCSEs you know,<br />

and I get to sit with people from government thinktanks and influential<br />

leaders in London, and be included in some amazing exchanges.<br />

And I’m not academic. All from self-education. Picking<br />

up the right books and having the right conversations.”<br />

Rickardo founded the social enterprise Community Souls<br />

Cleaning Company as a further platform for people from disadvantaged<br />

areas to get on to the employment ladder. “We deliver<br />

commercial cleaning,” he says. “Our staff all have a personal development<br />

plan. It’s about supporting our staff - setting goals.”<br />

In an era of continued austerity and cuts he is looking to develop<br />

self-reliant and self-sustainable models and while Community<br />

Souls is not-for-profit, it’s generating just enough money<br />

to stay afloat. To date the company has employed 18 people and<br />

just two minutes after our interview ends Rickardo is already in<br />

a meeting around the corner discussing a further contract. •<br />

To find out more about the work of Community Souls and Art Against Knives visit:<br />

www.communitysouls.co.uk<br />

www.artagainstknives.com<br />

12 13


VILLAGE IN PICTURES<br />

IN LIMBO<br />

Completed in 1935, Hornsey Town Hall was<br />

designed by Reginald Uren and was the first major<br />

modernist building constructed in the UK. It<br />

was a thriving centre of local administration<br />

until the London Government Act 1963 came into<br />

effect and the newly-formed Haringey Council<br />

moved its headquarters to Wood Green. While the<br />

town hall remained in use, the assembly hall<br />

was closed in 1987 and by 2004 the building<br />

was largely derelict. In 2015 ANA Arts Projects<br />

brought life back to the building, opening it up<br />

as the community-facing Hornsey Town Hall Arts<br />

Centre. Their lease ends this summer when a new<br />

management team will take over as the building<br />

and grounds undergo redevelopment. These<br />

pictures, by photographer Dan Bridge, capture<br />

the moment prior to the changing of the guard<br />

– a building caught in limbo, awaiting the next<br />

stage in its history.<br />

14<br />

15


VILLAGE RAW<br />

4


VILLAGE RAW<br />

Born in Australia, Chris Honor’s journey as a chef has seen him working in Europe,<br />

South East Asia, the Middle East, and Africa. He has worked at some of the world’s<br />

most luxurious hotels, including the Burj Al Arab in Dubai, Dharmawangsa in Jakarta,<br />

Mena House in Cairo, and The Dorchester in London, where he managed a team of 120.<br />

Wanting a change of lifestyle, Chris quit his executive chef role and, alongside his<br />

wife, Bibi, opened Chriskitch in Muswell Hill in February 2013. He tells <strong>Village</strong> <strong>Raw</strong><br />

about the importance of harmony in life and food.<br />

Photos by Dan Bridge.<br />

AN UNDERTONE OF HARMONY<br />

Burnt sausages<br />

My mother was the worst cook in the world. Tragic - absolute<br />

shocking. She burned everything and if it wasn’t burned it was<br />

undercooked. I remember being 13 to 14 years old - she would<br />

cook dinner and we wouldn’t eat the dinner because it would<br />

be a burnt lamb chop or burnt sausage. I’d throw it away and<br />

start cooking myself and I really enjoyed it, so from an early age<br />

I started to enjoy that gratification. My grandma was an amazing<br />

cook and I’d love to say I was bouncing on her knee while she<br />

was cooking but it’s not that romantic. I was forced to cook.<br />

Lemonade<br />

My father used to make lemonade. As a kid I’d love it - super<br />

sweet, just gorgeous. On a summer’s day you couldn’t get anything<br />

better. It’s amazing how food takes you back to your childhood<br />

and even now I make lemonade [to prove the point Chris<br />

wanders off and returns with a jug brimming with chilled super<br />

sweet lemonade – as far as we can tell it’s not on the menu].<br />

Opening Chriskitch<br />

We opened in the middle of a recession, and when everyone was<br />

trying to keep money in their pockets we were trying to get them<br />

in to spend it. The location is off the high street, we’re quite<br />

some distance away, so to get people motivated to come to us<br />

was a tough thing. But underlining that we really believed that if<br />

we did great food and offered a great environment and offered<br />

something people could embrace as their own we thought there<br />

would be success - we were banking on that. We had people<br />

come in when we opened on the first day. I remember a lady who<br />

came in during the afternoon said: “You’re crazy to open here –<br />

I’m going to give you six months – I wish you the best.”<br />

The work<br />

A lot of people think owning a café is very romantic but what<br />

people don’t see is the work that goes before 9am and the work<br />

that comes after 5pm. We try to make everything fresh every<br />

day so we start very early, sometimes four, sometimes five.<br />

There might be a little bit of shopping in the market and then<br />

it’s just baking in the morning - so cakes, breads, little pastries.<br />

Then we make salads, start prepping, start plating, breakfast,<br />

lunch, then break down, clean down, we shut then we deep clean<br />

the floors, the tables, the kitchen, then the ordering - and in<br />

between that I might do the school run or school pickup. How<br />

dynamic Bibi is in terms of what she does and how much she<br />

does is incredible. Running the house, looking after the kids, doing<br />

their social schedules, looking after me, making sure there’s<br />

food - she does four shifts a week and pretty much runs the<br />

business side of Chriskitch – that’s pretty impressive.<br />

Changing menus<br />

We don’t have much storage space so we buy every day. We<br />

buy from local markets and supermarkets. For fruit and veg our<br />

menu is based on the season, so it’s what’s available at its peak,<br />

at its prime, for us to use. Today I found beautiful red peppers so<br />

I bought two boxes. Our salads change every day.<br />

Roots food<br />

If you go to a Michelin star restaurant one plate of food might<br />

have 30 steps to it and it looks beautiful and it’s gorgeous but<br />

it’s also very processed; it’s gone through different stages of<br />

handling, it’s gone through different types of cooking - it’s removed<br />

from its natural state. Our food has taken three or four<br />

steps but still looks beautiful, it’s a lot more relaxed, a lot looser,<br />

18<br />

19


VILLAGE RAW<br />

FEATURE<br />

a lot closer to its roots. We’re letting the food speak for itself<br />

while still having those beautiful combinations of flavours.<br />

There is just as much skill and craft in this food that has gone<br />

into Michelin star food, and in fact it’s probably harder to do this<br />

and make it look amazing with less resources than a big hotel or<br />

fine dining restaurant.<br />

A packet of crisps<br />

When you have a packet of crisps and you hear it crunch you’re<br />

eating with sound. And then the next thing you get when it<br />

breaks up is little spikes on your tongue and roof of your mouth<br />

- so you’re eating with touch now. And then you start to eat with<br />

flavour - then you kind of think “yeah, that’s salt and vinegar”.<br />

It’s touch, it’s noise - even before you taste these things are<br />

going on in your head and we don’t realise that.<br />

Taste/texture/colour<br />

Our salads look relatively simple, but there is quite some craft<br />

that goes into them. If you imagine a scale where there is acid to<br />

alkaline, we try to make sure that we hit the high notes in each<br />

dish. We try to hit the sweet, the acid, something spicy - it might<br />

have a chilly or black pepper. We try to hit something that has<br />

texture - we might add toasted nuts to get that crunch. Flavour<br />

matches in varying combinations are coming together but to<br />

excite the palette and emotions and senses we try to touch as<br />

many as we can. Visually it looks beautiful, feel with the lips and<br />

the tongue, we try to hit the smell, hearing – when we’re creating<br />

a dish we’re constructing for that. There is an undertone of<br />

harmony and that’s a skill and craft you don’t learn at college -<br />

that comes from years and years of cooking.<br />

Food fashion<br />

We’ve got to be on trend, if not ahead of trends. There’s many<br />

ways we try to identify what food trends are – fashion dictates<br />

a lot and clothing is going a bit more to the 70s so we’ll look<br />

at food that was a big hit then. We’ll buy a few vintage magazines,<br />

look at certain flavour combinations and trends, styles,<br />

presentation, plates. Also, if you look at book sales - the top<br />

cookbooks, what are they? It’s health, and travel cookbooks are<br />

massive so we look at doing certain themes where there’s a little<br />

more influence of Spanish food or Middle Eastern food, for<br />

example. So there are a few things that dictate the trends of<br />

food and what people are after.<br />

Hoxton<br />

It was a tough decision to say enough’s enough but we’re not<br />

going to operate in Hoxton any more. We wanted to have a little<br />

business with the family where everyone’s involved and we<br />

kind of had that balance and when we opened in Hoxton that all<br />

went out the window adding extra stress and levels of unhappiness.<br />

You want to be happy in life and to do something that<br />

you love and you’re passionate about, and spend time with the<br />

ones you love, and that wasn’t happening - that’s my fault. I lost<br />

focus and slipped back into that executive chef mode, wanting<br />

to conquer the world, but it doesn’t happen like that. Bigger is<br />

not always better, is what I learned.<br />

Evolution<br />

If you do something you really love, you grow naturally and<br />

evolve naturally. When it becomes work and you know you get<br />

the blinkers on, you stop growing. And when you stop growing<br />

that’s when you stop evolving. My style has changed from very<br />

articulate fine food to what we are doing now simply because I’d<br />

rather sit down and eat a beautiful gorgeous salad than a fine<br />

dining dish.<br />

Community and magic<br />

We do a lot. it happens by default most of the time like Walk<br />

and Talk Club (see page 22) - what a great thing. What an amazing<br />

journey to be a part of. And to finish with a community table<br />

where people are sharing and talking, and all these barriers are<br />

somehow broken down over a coffee or salad. Something magical<br />

happens over a table laden with food… When I was working<br />

in Egypt, my name being Christian – they’re Muslim – caused a<br />

little bit of tension – it’s natural. I’m not saying if it’s wrong or<br />

right – it is what it is. But over a table when you are eating olives,<br />

hummus, and bread, and you’re sharing and you’re passing<br />

and you’re giving - all that strips away and we’re just exactly the<br />

same enjoying the same thing. It’s something magic to break<br />

down barriers, strip away classes, and strip away who you are,<br />

and it brings us back to just being humans.<br />

Stories<br />

The joy of having a café is the stories that come out. We had an<br />

old couple and they’d been married 50-60 years – forever – to<br />

the point where everything was so familiar in their life and there<br />

was no excitement. They used to come on Wednesdays, eat and<br />

then the next day cook together at home to try to reproduce<br />

what they had here. I remember after a couple of months saying:<br />

“Hi, how are you? Good to see you again.” They said that I gave<br />

them a new lease of life, they could communicate again and they<br />

had something to talk about which was exciting and fun. That’s<br />

pretty cool. You get people that come here to celebrate and you<br />

get people here to cheer themselves up because of something<br />

bad that happened in their lives. If these tables and chairs could<br />

talk they’d tell you some nice stories, that’s for sure.•<br />

Find out more at: www.chriskitch.com<br />

PHOTO BY DAVID REEVE<br />

Clockwise from top left:<br />

Inspired by vintage,<br />

Chris outside the café,<br />

salads presented at<br />

the entrance, Chris<br />

preparing a breakfast.<br />

20<br />

21


VILLAGE RAW<br />

WELLBEING<br />

WALK AND TALK<br />

(AND EAT )<br />

London is such a sprawling<br />

metropolis that it’s easy to get<br />

distracted. But when was the<br />

last time you took a step back<br />

from the never-ending chase<br />

and took a moment to breathe?<br />

Words by Aimee Charalambous.<br />

Photos by David Reeve.<br />

The Walk and Talk Club offers a way for people to get mobile,<br />

make new friends and, most importantly, take a much-needed<br />

break from the rat race.<br />

Walk and Talk Club is about health and meditation. Research<br />

has demonstrated the overall benefits walking has on our<br />

health: not only can it help you shed those extra pounds, but<br />

it can reduce the risk of heart disease and other health conditions,<br />

keep your mind sharp, and promote a good night’s sleep.<br />

The meditative aspect comes from the walks, which are undertaken<br />

in silence, with the social side happening afterwards.<br />

I joined the club on one of their healthy living events: a Sunday<br />

walk to the farmer’s market to buy fresh produce, followed<br />

by a Tuesday walk to a restaurant where the produce was prepared<br />

for lunch. A small group had already formed by the time I<br />

arrived for the walk, and they were quick to make me feel welcome,<br />

as well as tell me why the club was so popular. Flora, one<br />

of the club’s founders, spelled it out: “People spend their whole<br />

lives living in an area, but never take the time to discover all it<br />

really has to offer. Spend a few hours with us and we’ll show you<br />

a different side to the place you call home.”<br />

Initially, as a renowned chatterbox, I struggled with the<br />

‘no talking’ rule but after a few minutes (and a few whispered<br />

questions) it was easy to see why the silence is enforced. It<br />

gives you a new perspective, both on what’s going on around<br />

you and also what’s going on in your head. This isn’t a voyage of<br />

self-discovery though - these guys walk fast, and if you spend<br />

too much time musing you’ll find yourself playing catch up with<br />

an 80-year-old in hiking boots (and from experience that’s not<br />

as easy as you’d think).<br />

After the 30-minute walk we stopped to refresh at the Grove<br />

Café, where we were permitted to break the silence. Booming<br />

out of the open doors came the first few bars of We No Speak<br />

Americano quickly followed by Ciro (the café’s thoroughly Italian<br />

owner), who was carrying an inflatable guitar and giving out funny<br />

hats and novelty sunglasses. His personality was infectious<br />

and within seconds everyone was clapping, singing and laughing<br />

so hard it hurt. This is the kind of ridiculousness that most<br />

adults rarely indulge in - a joy for the soul.<br />

Brimming with positive energy, we set off for the last part<br />

of the walk to Alexandra Palace Farmers’ Market where the final<br />

activity of the day (apart from pondering how to get our hips<br />

to move like Ciro’s) was to hunt down some fresh seasonable<br />

produce. After hearing from some of the traders about their approach<br />

to bio-dynamic farming (where the ecological, spiritual,<br />

social and ethical combine), we left laden with a cornucopia<br />

of seasonal veg, plus some locally produced eggs and goat’s<br />

cheese thrown in for good measure.<br />

It was on a slightly damp Tuesday that we found ourselves<br />

arriving at Chriskitch - the perfect spot for sharing food, coffee<br />

and stories. The chef, Chris Honor, arrived with a selection<br />

of platters, overflowing with our farmers’ market finds, transformed<br />

from a collection of muddy roots into a healthy feast.<br />

Chris’s creations were fresh and packed full of flavour, drawing<br />

on influences from around the world. Mushrooms grilled and<br />

dressed with chilli and lime. Squash, dripping with tahini, sumac<br />

and honey blossom. Celeriac, roasted with capers, topped with<br />

gloriously oozy poached eggs and hard goat’s cheese. And the<br />

show stopper? A towering plate of raw beetroot salad. Sliced thinly,<br />

then prepared as a quick pickle, the crunchy bites of beet were<br />

complemented by crisp green apples, dill and pomegranate.<br />

Accompanied by new friends and interesting conversation<br />

(did you know honey goes through the stomachs of three bees<br />

before it reaches us?), Walk and Talk Club well and truly proved<br />

to me that being healthy shouldn’t be a chore, no matter what<br />

age you are. Bringing mind and body together to create a sense<br />

of wellbeing and belonging is not just enjoyable, but once you<br />

get going it is pretty easy - particularly when you’re part of the<br />

Walk and Talk community.•<br />

Find out more at: www.walkandtalkclub.com<br />

22 23


VILLAGE RAW<br />

WELLBEING<br />

THE HERBAL HOME<br />

Medical herbalist, Ola Nwakodo, discloses which herb essentials<br />

every home’s medicine chest should have.<br />

Words by Ola Nwakodo. Illustration by Em from The Mossy Hill.<br />

1. CHAMOMILE FLOWER, LAVENDER FLOWER<br />

AND LEMON BALM HERB TEA BLEND<br />

A great remedy for tension, whether it is<br />

caused by teething, stress, restlessness,<br />

irritability, upset stomach, cramps or<br />

fevers - safe and effective for inducing<br />

calm. All three herbs are rich in volatile<br />

oils that have soothing, muscle relaxing<br />

and wound healing effects.<br />

2. CASTOR OIL<br />

A castor oil rub can give good pain relief<br />

for aches and pains affecting the head,<br />

abdomen, muscles, kidneys or chest.<br />

Comprised of fatty acids, its main active<br />

component is considered to be ricinoleic<br />

acid, which exerts analgesic and<br />

anti-inflammatory effects. Castor oil also<br />

makes for a softening conditioning oil for<br />

dry skin and hair.<br />

3. CLOVES AND CLOVE OIL<br />

I use clove oil to relieve tooth and gum<br />

ache as well as pain due to respiratory infections.<br />

Cloves have strong anaesthetic,<br />

antiseptic, disinfectant and pain-relieving<br />

effects when taken internally or rubbed<br />

topically on infected wounds. For bronchial<br />

infections I add a few cloves to any tea<br />

- it is mildly stimulating yet calming.<br />

4. GARLIC OIL<br />

This remedy is always made fresh whenever<br />

the need for an antibiotic arises.<br />

A few fresh garlic cloves crushed and<br />

mixed into extra virgin oil releases its<br />

most known biologically active compound,<br />

allicin, which is antibacterial,<br />

antibiotic and antimicrobial. It can work<br />

wonders in clearing up ear infections<br />

and common stomach bugs while healing<br />

wounds (internal and external) steadily<br />

and effectively.<br />

5. HOPS AND PASSION FLOWER<br />

TINCTURE (LIQUID HERB)<br />

I like this blend because it has significant<br />

relaxing, sedative and sleep inducing activity.<br />

When stress, anxiety and tension<br />

take over and the mind will not turn off,<br />

try a cup or two of this remedy an hour or<br />

so before bed.<br />

6. GINGER ROOT<br />

Good for all things inflamed or requiring<br />

immediate soothing, for example colds<br />

and flu symptoms, sinusitis, throats and<br />

chest infections, digestive upsets, joints,<br />

and knee pains. Essential oil, gingerols and<br />

much more found in ginger root provide its<br />

medicinal benefits. I also use fresh ginger<br />

root tea or infusion to refresh and stimulate,<br />

giving all systems an extra boost.<br />

7. LAVENDER ESSENTIAL OIL<br />

Lavender flowers soothe and heal skin and<br />

tissues. Lavender manages to look pretty,<br />

smell wonderful and yet provide powerful<br />

calming and relaxing effects on nerves<br />

alongside its gentle antibacterial activity.<br />

Try a few drops of the essential oil in the<br />

bath, in body rubs, on minor burns, or on<br />

recent surgical and acne scarring.<br />

8. OAK BARK TEA<br />

When bodily fluids need to be contained<br />

and reduced, as in cases of acute diarrhoea,<br />

this tea can be very helpful. Oak<br />

bark contains a lot of tannins, which have<br />

a drying effect on tissues so it can be used<br />

to slow the flow of any excessive liquid<br />

and even blood in minor cuts and wounds.<br />

9. SWEDISH BITTERS<br />

This is a digestive health tonic combining<br />

up to 16 herbs, originally formulated by a<br />

Swedish physician. When blended well, the<br />

bitter (not so bitter in taste!) should be a<br />

balanced digestive tonic; it contains stimulating,<br />

modulating, soothing, cleansing,<br />

and regulating properties as well as promoting<br />

overall health and energy levels.<br />

10. ST JOHN’S WORT FLOWER AND<br />

MARIGOLD INFUSED OIL<br />

I use this topically to speed up healing of<br />

sores, scars, bruises, bites, broken skin,<br />

sunburn and minor burns (with aloe gel),<br />

lesions, dermatitis, nerve pain and injury,<br />

and to get relief from itching and sciatica<br />

(with peppermint essential oil added).<br />

11. THUJA AND PAU D’ARCO TINCTURE<br />

(LIQUID HERB)<br />

I blend these two plants to create a powerful<br />

response to common bacterial, fungal<br />

or viral infections – persistent stomach<br />

bugs, athlete’s foot, warts, ringworm,<br />

and psoriasis. This is taken internally and<br />

also rubbed externally on affected areas.<br />

12. PEPPERMINT, PARSLEY AND NETTLE<br />

TEA BLEND (FOR INFUSION)<br />

When feeling sluggish and out of whack<br />

energetically, this is a go-to nutritive<br />

tonic that can bring the shine and swing<br />

back into the body. The respiratory, digestive<br />

and circulatory systems, and the<br />

adrenals, all get a kick. The blend works by<br />

nourishing the system with vital vitamins<br />

and minerals, restoring mood, re-establishing<br />

balance quickly, increasing energy,<br />

and aiding sleep. For effective results,<br />

infusions work best. A large infusion can<br />

be prepared, stored in the fridge and<br />

drunk over the course of a few days.•<br />

If you are interested in a bespoke home herbal<br />

dispensary Ola is happy to answer your enquiries:<br />

www.saintandsmith.com<br />

24 25


VILLAGE RAW<br />

SUSTAINABLE VILLAGE<br />

THE LAST STRAW<br />

A revolution is underway in N8. Locals are waging a war on<br />

single-use plastics and leading the charge on the transition to<br />

a lower impact, more sustainable way of life.<br />

Words by Aimee Charalambous. Photos by David Reeve.<br />

Emboldened by the actions of Catherine<br />

West MP, who led 170 MPs to cosign a<br />

letter calling on supermarkets to scrap<br />

plastic packaging, and plastic free initiatives<br />

in places like Penzance, a group<br />

called Zero Plastic has formed.<br />

Frustrated with what he was seeing<br />

in the local area group founder James<br />

Jameson decided enough was enough.<br />

Plastic had become a local epidemic<br />

striking down not just chain stores but<br />

also local retailers. “This is where we live<br />

and breathe, where we shop, and where<br />

we have the purchasing power to drive<br />

change,” he says.<br />

With that in mind, the group’s first<br />

action plan is to get local businesses<br />

to commit to reduce plastic waste by<br />

choosing from a range of pledges, from<br />

commitments to use biodegradable cutlery,<br />

to not stocking plastic cotton buds,<br />

to offering water refill points. With the<br />

help of an online toolkit, businesses are<br />

then encouraged to demonstrate their<br />

commitment with signage, informing<br />

customers and encouraging positive<br />

choices.<br />

It is clear that the N8 community is<br />

behind the initiative, with local businesses<br />

and residents already making a concerted<br />

effort to reduce their impact. Ally<br />

Pally Farmers have committed to going<br />

plastic free; the butchers are now wrapping<br />

in paper rather than plastic; biodegradable<br />

packaging is becoming the norm<br />

at the greengrocers; and no discerning<br />

coffee drinker would be caught dead<br />

without their keep cup.<br />

Change can happen, and it can happen<br />

quickly. Plastic bag usage has reduced<br />

85% in just three years since the<br />

5p charge came in. Taking it one step<br />

further, numerous restaurants and cafés<br />

in Crouch End are also banning plastic<br />

straws. Around 8.5bn plastic straws are<br />

thrown away each year, contributing to<br />

over 150m tonnes of plastic in the world’s<br />

oceans. A single plastic straw can take<br />

up to 500 years to decompose, yet it’s<br />

something a lot of people don’t think<br />

twice about. Straws are often a convenience<br />

rather than a necessity; a nice thing<br />

to have that allows you to slurp your frappé<br />

or prevent the dreaded tantrum when<br />

a sip of mummy’s drink turns into a waterfall.<br />

Cafés like Haberdashery and Nati’s<br />

on Priory are determined to get rid of the<br />

pesky plastic, and have opted for metal<br />

and paper straws, helping customers to<br />

make more sustainable choices without<br />

them even having to think.<br />

It’s becoming clear that you don’t<br />

have to be an eco-warrior to play your<br />

part in the solution, a message that rings<br />

clear at a new local Sustainable Supper<br />

Club series. Hosted at Nati’s on Priory,<br />

the dinners have a chance to feast on<br />

fresh seasonal produce (where every ed-<br />

ible part of the produce is used) and get<br />

some simple tips on how to waste less<br />

and use more, as well as how to make<br />

the transition to a more sustainable life.<br />

Struggling to remember your keep cup or<br />

water bottle? Why not try keeping them<br />

by the door with your keys? Dinner organisers<br />

Nati Morris and Dorothy Barrick<br />

know from experience how these small<br />

but simple steps can become new habits.<br />

Many people think sustainable, no<br />

waste living will be expensive. But Nati<br />

and Dorothy want to show how small<br />

changes to the way you shop and cook<br />

can actually save you time and money.<br />

The average family throws away 11 meals<br />

a month, equivalent to just under £60.<br />

Batch cooking and adopting a root to fruit<br />

(or nose to tail) approach means you can<br />

stock the fridge with leftovers that can<br />

be thrown together in a myriad of ways,<br />

each dish more exciting than the last.<br />

And don’t forget your trusty friend the<br />

freezer. It can be used for a lot more than<br />

just fish fingers and frozen peas.<br />

Thanks to the power of social media<br />

and shows like Blue Planet II, people are<br />

more aware than ever, actively seeking<br />

out solutions to ethical and environmental<br />

challenges – all that’s missing is the<br />

convenience of having it nearby. While we<br />

don’t suffer from a shortage of unpackaged<br />

fresh fruit and veg, the staples can<br />

be harder to pin down.<br />

Metal straws at The<br />

Haberdashery café<br />

26


VILLAGE RAW<br />

SUSTAINABLE VILLAGE<br />

NOT YOUR USUAL<br />

SALAD RECIPE<br />

Nati Morris and Dorothy<br />

Barrick came together<br />

to host the Sustainable<br />

Supper Club, and here<br />

they present a recipe<br />

from their first event.<br />

“We have become a society of throw-away consumers. Too used to getting large amounts<br />

of cheap food and throwaway products, that we rarely take a moment to question where it<br />

comes from, who or what is hurt along the way, and what happens when we throw it out.”<br />

Nati grew up in Hungary where seasonal<br />

food was the norm, growing your own<br />

and composting was commonplace, and<br />

nose to tail was not just a trendy phrase.<br />

Running the café Nati’s on Priory and trying<br />

to come up with ways to reduce, reuse<br />

and recycle is just part of her daily<br />

routine. Food stylist and product/recipe<br />

developer Dorothy Barrick grew up in the<br />

US, where there is far less emphasis on<br />

seasonality. Her journey towards sustainability<br />

came years later when she moved<br />

to France, and the move towards reducing<br />

plastic came after a foot injury led to<br />

one too many food deliveries and an accumulation<br />

of plastic wrapping, bottles,<br />

and bags.<br />

Enter Tami Jarvis and her new zero<br />

waste vegan convenience store, Harmless.<br />

A member of the Zero Plastic group,<br />

Tami found the perfect spot in Blue House<br />

Yard, Wood Green, to site her store, which<br />

stocks all the cupboard essentials from<br />

spices, pasta, rice and flour to oils, vinegar,<br />

and household cleaning products.<br />

“Convenience is king,” she says. “We<br />

have become a society of throw-away<br />

consumers. Too used to getting large<br />

amounts of cheap food and throwaway<br />

products, that we rarely take a moment<br />

to question where it comes from, who or<br />

what is hurt along the way, and what happens<br />

when we throw it out.”<br />

Our lifestyles, particularly in London,<br />

tend to lean towards convenience. With<br />

so much running around, we need our food<br />

to be fast and to be easy, and this is just<br />

what many retailers have given us. But, as<br />

Tami points out, “we can still make ethical<br />

decisions about how we consume”. With<br />

that in mind, Tami aims to empower people<br />

to make more positive choices by giving<br />

them a convenient option to shop package<br />

free on their doorstep.<br />

Open until 8pm on weekdays and only<br />

a 20-minute journey on the W3, there really<br />

is no excuse not to pop by to fill your<br />

empty containers at Harmless. Even better,<br />

at weekends the yard often hosts flea<br />

and street food markets, serving up vintage<br />

bric-a-brac and delicious food, ready<br />

to be washed down with craft beers from<br />

local brewers. Tami is also happy to take a<br />

pre-order, so all you have to do is drop off<br />

your containers and go and explore.<br />

One of the most important ideas of<br />

sustainability is being part of your com-<br />

munity, and it’s clear that N8 has taken<br />

this to heart. Not only are local businesses<br />

working together to reduce their impact,<br />

but residents are voting with their<br />

feet, supporting the local economy by<br />

choosing outlets that offer them more<br />

sustainable options.<br />

Other areas are also pushing for<br />

change. The Muswell Hill Sustainability<br />

Group is inviting locals to take a plastics<br />

pledge, while community newspaper The<br />

Archer recently reported on a similar push<br />

in East Finchley. The campaign for a zero-plastic<br />

city is fast becoming a reality.•<br />

Find out more at:<br />

www.facebook.com/groups/zeroplasticcrouchend<br />

www.harmlessstore.co.uk<br />

www.the-haberdashery.com<br />

www.natiscafe.co.uk<br />

www.instagram.com/dotscookin<br />

Ingredients<br />

A bunch of radishes with tops<br />

Carrot tops<br />

Leftover carrot peel<br />

Any lettuce leaf/rocket/watercress<br />

Cauliflower or broccoli stalk or leaves<br />

Olive oil<br />

Garlic oil (see below)<br />

Lemon juice<br />

Dukkah (see below)<br />

With this salad, the main thing is to use<br />

any ingredients you find in your pantry<br />

or fridge. I always try to buy carrots and<br />

radishes in a bunch rather than a packet<br />

(try your local greengrocers or farmer’s<br />

market) as the peppery greens make a<br />

beautiful salad base.<br />

We used carrots for another dish and<br />

saved the peels (wash the carrots really<br />

well, of course). Mix the peels with some<br />

olive oil, salt then roast them in the oven<br />

at 180C (350F) until they get crispy -<br />

around eight to 10 minutes.<br />

Wash the radish leaves thoroughly.<br />

Slice the radishes thinly (they keep their<br />

crunch in cold water for about three<br />

hours), or alternatively roast the radishes<br />

with some olive oil and salt in the oven at<br />

180C (350F) for eight to 10 minutes along<br />

with any chopped broccoli stalk or cauliflower<br />

leaves. You can mix this with any<br />

other leaves, lettuce, or herbs you have<br />

at home.<br />

Garlic oil is a great way to use up<br />

leftover garlic. Just warm peeled garlic<br />

cloves with 250ml of olive oil over a low<br />

heat for about 20 to 30 minutes, cool,<br />

and store in a jar for up to three months.<br />

Dukkah is delicious and can be used<br />

on almost any dish. Toast one cup of nuts<br />

such as pistachios, blanched hazelnuts<br />

or almonds. Toast half a cup of sesame<br />

seeds and half a cup of pumpkin seeds.<br />

Add one tbsp fennel seeds, three tbsp<br />

coriander seeds, one tbsp cumin (can be<br />

left out). Cool, add salt, and process in<br />

food processor until roughly rice sized –<br />

not too powdery. Store in a jar.<br />

Mix olive oil, garlic oil, salt and a<br />

squeeze of lemon juice. Cover the leaves<br />

and radishes with the dressing, distribute<br />

evenly, add crispy carrot peels on top<br />

then sprinkle with dukkah.<br />

The next Sustainable Supper Club is on 21 June.<br />

www.natiscafe.co.uk<br />

www.instagram.com/dotscookin<br />

28<br />

29


VILLAGE RAW<br />

ILLUSTRATION: Local Crouch End artist Simon Warner (Sprwarner)<br />

celebrates the first issue of <strong>Village</strong> <strong>Raw</strong>. He specialises in local scenes<br />

and characters and also turns his hand to the occasional cartoon strip.<br />

You can see his work on the walls of the Hot Pepper Jelly Café<br />

PRESS CLUB<br />

If you’d like<br />

your school to<br />

write and design<br />

a press club<br />

page please<br />

email us<br />

30<br />

31


VILLAGE ESSAY<br />

Highgate now has a Neighbourhood Plan<br />

and Community Infrastructure Levy funds<br />

from Camden and Haringey to spend on our<br />

community projects.<br />

If you are passionate about issues such as<br />

community, sustainability, built environment,<br />

traffic and tourism we would love you to get<br />

involved or to share any new ideas for our area.<br />

So get in touch at info@forhighgate.org or<br />

www.highgateneighbourhoodforum.org.uk<br />

ON BEING HUMAN:<br />

LEARNING TO<br />

FEEL AGAIN<br />

Words by Mina Aidoo<br />

I have always questioned my place in<br />

the world. It’s been a personal journey of<br />

mine to discover how we move, how we<br />

navigate our inner and outer lives, how<br />

we relate to others and how we inhabit<br />

the space of our own bodies.<br />

Growing up, I could see how others<br />

were enjoying being human by connecting<br />

through relationships, but I felt like an<br />

outsider. Now I can see the link between<br />

my lack of connection to others and my<br />

lack of felt emotion. I lived as a kind of<br />

robot, unaware of my inner world. I didn’t<br />

think I even had emotions. On the rare<br />

occasions where I did feel something it<br />

was alien or painful and I was unable to<br />

navigate myself with any skill. As humans<br />

we have learned to suppress and fear our<br />

inner world. Or we just don’t know how to<br />

be with our emotional landscape in a way<br />

that is healthy or vital.<br />

Encountering your emotions in a<br />

healthy way means being able to be with<br />

and observe your inner landscape, along<br />

with the mental chatter and physical<br />

sensations that arise. This is important<br />

because the extent to which you can feel<br />

your pain is the extent to which you can<br />

feel pleasure. Or another way of saying<br />

this is the more you can withstand what<br />

it means to be human in your body, the<br />

more expansive, expressive and rich your<br />

life experience becomes.<br />

In our culture, the general relationship<br />

most have with their body is very<br />

narrow. The body is a burden, a machine<br />

that needs to be maintained as it ages.<br />

Perhaps we glean brief pleasures from<br />

our bodies when we eat or have sex, but<br />

we continue to punish them or wish they<br />

were different in some way. This isn’t just<br />

wrong-headed and damaging, it is also<br />

sad, because our bodies have an innate<br />

capacity for healing that we are only just<br />

starting to wake up to.<br />

To access this potential requires us to<br />

not be fearful of being the human animal<br />

that we essentially are. No longer prioritising<br />

the mind over the body or allowing<br />

ideas from our culture to override our<br />

innate bodily wisdom. It means widening<br />

our perception of what the body could be,<br />

namely a portal to deepen into who we<br />

are and to experience a beautifully open<br />

and honest connection with one another<br />

as a result.<br />

Embodiment is a rather unsexy word<br />

for the fascinating journey that I am describing.<br />

We are only accessing a tiny<br />

portion of our human potential because<br />

we continue to deny our body’s voice. If<br />

you feel that you would like to explore the<br />

potential that resides inside you, then<br />

learning to feel in a healthy way is an essential,<br />

high level skill that is sorely needed<br />

in these times of profound disconnection.<br />

We are all craving to be deeply seen,<br />

heard and felt, and embodiment is a sublime<br />

pathway towards that future.<br />

www.minaaidoo.com<br />

33


VILLAGE GREEN<br />

Specialists in charities<br />

and owner-managed<br />

businesses especially<br />

within the entertainment<br />

and artistic industries.<br />

75 Maygrove Road<br />

West Hampstead<br />

London NW6 2EG<br />

020 7372 6494<br />

info@goldwins.co.uk<br />

www.goldwins.co.uk<br />

Discover the art of<br />

conversation, for brands<br />

Welcome to a new PR & marketing agency<br />

concept that combines communications,<br />

coaching and co-creation.<br />

braegen.co<br />

Join the conversation on Twitter @BraegenCo<br />

UNEXPECTED OASIS<br />

Sunnyside Community Gardens, off Sunnyside Road, is a<br />

wonderful, volunteer-run garden that has been a part of<br />

the neighbourhood since 1977. They compost their green<br />

waste, cultivate an organic garden, and enjoy the wildlife<br />

that their conservation area and pond brings. They also<br />

have a long history of providing therapeutic horticulture<br />

for people with disabilities or recovering from illness. The<br />

Sunnyside Sunday Social takes place on the first Sunday<br />

of the month, and is an informal gathering for visitors to<br />

enjoy tea, cake, gardening, knitting and various seasonal<br />

activities – everyone is welcome.<br />

For more information on volunteering or the socials, check:<br />

www.sunnysidecommunitygardens.org<br />

34


VIVID LINE FURNITURE<br />

KITCHENS FOR THE FAMILY<br />

CONTACT US TODAY:<br />

Tel: 020 7511 0574<br />

E-mail: giorgia@vividlinefurniture.com<br />

Web: www.vividlinefurniture.com<br />

FOLLOW US ON:<br />

Instagram: VIVID.LINE.furniture<br />

Facebook: VIVID.LINE.furniture<br />

Houzz: VIVID LINE furniture

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