SHEFACIO EXTRAORDINARY FASHION
We are here to be the voice of real taste and images, not of popular and temporary fashion, as an unusual fashion magazine, not a follower of fashion, but a creator and inspiration, making a difference in Turkey. Our Mission: Our women who are beyond their perception of beauty, who achieve success in their lives and pursue their happiness, can express themselves freely and see the value they deserve without framing them with popular perceptions. We are here to support them on this challenging but enjoyable path and share their stories with our readers. Our Vision: To enable successfully, idealist and equality advocate women in Turkey to shape fashion and to share the clothes we will encounter in new seasons with us, thanks to the steps they can take in the modeling world. In our magazine content; To inform our readers about career opportunities outside of social stereotypes, successful women, successful people in the field of science-art-culture, patriarchal society, eating disorders, mental health, despite statements such as "you are a girl, you cannot do it" while defending gender equality, human rights and animal rights. We have something to write about. Instagram: @shefacio @shefaciofficial Twitter: @shefacio Tiktok: @shefacio
We are here to be the voice of real taste and images, not of popular and temporary fashion, as an unusual fashion magazine, not a follower of fashion, but a creator and inspiration, making a difference in Turkey.
Our Mission: Our women who are beyond their perception of beauty, who achieve success in their lives and pursue their happiness, can express themselves freely and see the value they deserve without framing them with popular perceptions. We are here to support them on this challenging but enjoyable path and share their stories with our readers.
Our Vision: To enable successfully, idealist and equality advocate women in Turkey to shape fashion and to share the clothes we will encounter in new seasons with us, thanks to the steps they can take in the modeling world. In our magazine content; To inform our readers about career opportunities outside of social stereotypes, successful women, successful people in the field of science-art-culture, patriarchal society, eating disorders, mental health, despite statements such as "you are a girl, you cannot do it" while defending gender equality, human rights and animal rights. We have something to write about.
Instagram: @shefacio @shefaciofficial
Twitter: @shefacio
Tiktok: @shefacio
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SHEFACIOG L O B A L
M A R C H 2 0 2 2
A L I Ş I L M I Ş L I K L A R I N
D I Ş I N D A
E X T R A O R D I N A R Y
F A S H I O N
M O D A
SHEFACIO
TEAM
M O D E L : Y E L I Z A V A S Y
Suit @recepdemirayy
Chain @yasinaltinel @yasinaltinelofficial
Earring@ferdaekberii
Pr @prfashionpr & @difashionbranding
Fashion Shoot @tatiana_sayko
Stylist @aren.ra Model @ylveta
Makeup @handeolmak
Hairstylist @sadettin_emre
Studio @erdemavci_produksiyon
5
SHEFACIO
TEAM
FashionShoot @tatiana_sayko
Stylist @aren.ra Model @ylveta
Makeup @handeolmak
Hairstylist @sadettin_emre
Studio @erdemavci_produksiyon
Suit @recepdemirayy
Pr @prfashionpr
Chain @yasinaltinel @yasinaltinelofficial
Earrings @ferdaekberii
Gloves @ferdaekberii
Pr @difashionbranding
FashionShoot @niyazigenca
Stylist @aren.ra
Makeup @handeolmak
Hairstylist @sadettin_emre
Studio @erdemavci_production
Blouse @pleasureofsilk
Skirt @elasistersofficial
Ring @sunsetmagic.studio
Necklace@ferdaekberii
Pr @difashionbranding
Earrings@pinarsumrukafasi
Pr @prfashionpr
6
SHEFACIO
TEAM
FashionShoot @niyazigenca
Stylist @aren.ra
Model @ylveta
Makeup @handeolmak
Hairstylist @sadettin_emre
Studio @erdemavci_production
Bodysuit @perihandemirdelen
Earrings @pinarsumrukafasi
Pr @prfashionpr
Gloves @ferdaekberii
Pr @difashionbranding
FashionShoot @tatiana_sayko
Stylist @aren.ra Model @ylveta
Makeup @handeolmak
Hairstylist @sadettin_emre
Studio @erdemavci_production
Dress @benveoofficial
Earrings @ferdaekberii
Ring @sunsetmagic.studio
Pr @difashionbranding
Necklace @pinarsumrukafasi
Pr @prfashionpr
Corset @zara
7
SHEFACIO
M A R C H 2 0 2 2
CONTENTS
2 TAG
6-7 from the Founder
AWARENESS
8-11 Change with Feminism
12-13 What is Bully
14 How can we prevent Bullying
15 Cyber Bullying
17-21 Struggle with Cyber Bullying
22-23 Perception of Beauty
24-25 Discover yourself
26-29 Eating Disorder
30 Women on the agenda
31 Women in society
32 Entrepreneur Women
33-38 Social Pressure
39 Motivation
FASHION
8-39
40-71
40-52 What awaits us in Autumn
53-56 Extraordinary Trends
57 The usual standarts of fashion
are changing
58 Victoria's Secret's standarts are
changing
59 Victoria's Secret's big change
60 Victoria's Secret's innovative step
61-65 Extraordinary Trends
66-68 Motivations of the brands that
make a difference
69 Unorthodox Motivation
70-73 Ancient influences from Greece
and Rome in fashion
74-80 How trends affect our originality
SPIRITUEL LIFE
81-86 BREATHE
SPORT
87 National Swimmer Emine AVCU
ASTROLOGY
88-97 Horoscope for March
SHEFACIO
From the Founder
I aimed to establish a magazine that combines the business world with
fashion and to become a brand. The concept of beauty in the fashion
world has been changing lately. When it comes to fashion, subjects
such as academic career or business life stay in the background. I want
to establish a magazine platform consisting of the achievements of
women and people, to write articles on various topics and fashion, and
after reaching a certain reach, I want to ensure that successful names
in the business world take part in the modeling world.
We are here to be the voice of real taste and images, not of popular
and temporary fashion, as an unusual fashion magazine, not a
follower of fashion, but a creator and inspiration, making a difference
in Turkey.
Our Mission: Our women who are beyond their perception of beauty,
who achieve success in their lives and pursue their happiness, can
express themselves freely and see the value they deserve without
framing them with popular perceptions. We are here to support them
on this challenging but enjoyable path and share their stories with our
readers.
Our Vision: To enable successfully, idealist and equality advocate
women in Turkey to shape fashion and to share the clothes we will
encounter in new seasons with us, thanks to the steps they can take in
the modeling world. In our magazine content; To inform our readers
about career opportunities outside of social stereotypes, successful
women, successful people in the field of science-art-culture,
patriarchal society, eating disorders, mental health, despite statements
such as "you are a girl, you cannot do it" while defending gender
equality, human rights and animal rights. We have something to write
about.
Şevval Hayat Yaylakcıoğlu
8
9
SHEFACIO
From the Founder
Şevval Hayat Yaylakcıoğlu
We set out on this road to bring together successful people in life or
business with fashion companies. Even though we are at the very
beginning, we aim to turn into a mobile application where technology
and fashion come together in the future and to be a media platform in
line with our vision. We will also organize various invitations and events
over time. We will successfully move forward on this path together.
SHEFACIO
AWARENESS
FEMINISM
As in many societies, feminism, which is drawn to the state of
"misogyny" and misunderstood in our society, is an idea and
movement that aims to have equal rights without gender
discrimination. Many of us do not mind living by blindly
accepting the hearsay information that society teaches us,
without researching and learning. Moreover, "Do what everyone
else is doing, don't be different." we live under pressure. Let's get
back to the point. Currently, when someone says, "I'm a feminist,
I believe we should have equal rights," a few people say, "We
already have equal rights, we can vote, etc.". But he does not
know that in many workplaces, a woman and a man who work
the same hours, occupy the same position, perform the same
performance do not receive equal salaries. Let another example
come from the topic of justice.
Writer: Defne Tanrıverdi
We all know that in many countries, when similar events happen
to both sexes, there are differences in the point of view of the
judiciary. When it happens to a woman, "What were you
wearing?, the girl should not have gone out at night! Then let
her not come alone. He will reciprocate, that's because she
reacted. A loving man does so, the girl needs to stay silent." and
these words can even be entered into files as a justification for
the crime, not only remaining in the mouth but also slightly
changing it.
10
11
SHEFACIO
AWARENESS
CHANGE
In some cases, if the victim of an existing
crime is a woman, no one cares unless an
irreversible path (such as life loss) is taken.
We live in a society that is bad enough to
allow this, to condone it, to block our ears
and applaud it, and still, most people say,
"What's the need for feminism? We're equal,
you're looking for something to hate men.". If
the tip of the sexist thoughts and traditions of
our society has survived to justice and
exceeded its limits, there is something that
urgently needs to be corrected here: the
mental structure of our society. We have to
get a grip on this situation now.
Changing the mentality of society will be
more difficult than driving a camel through
a ditch. We all know this, and therefore "It's
not going to work anyway, it's not going to
change. Let's just shut up and sit down." the
thought is forming. So who will do it if we, as
sensitive people, don't do anything? No one.
We need to start with small steps. For
example, we can start by correcting the
prejudices and misconceptions against
feminism. There is thoughts like "Can men
also be feminist?" and "hate of men". Firstly
anyone can be a feminist. Because feminism
is on the side of everyone, regardless of
whether they are women, children, or men,
and it defends them.
Writer: Defne Tanrıverdi
Feminism is the voice of the voiceless or the
inaudible. When the norms of society try to
put men in a certain pattern...
SHEFACIO
AWARENESS
Expressions such as men don't cry, a man does, a man does, a
man can't do it, you can't wear it, you can't love it... Feminism
becomes a voice for men and tries to change the ideas of
society. "your outfit, behavior, and so on have no gender," it
says, and applies it. If an individual is excluded, judged, it tells
and applies to society the idea that "Everyone is responsible for
his own life, and no one can interfere with anyone else".
Feminism opposes prejudice, judgment, interference with
others, and the like, and strives to change these absurd
thoughts, traditions of society.
Writer: Defne Tanrıverdi
Model: Oğuzhan Kaya
12
SHEFACIO
AWARENESS
Model: Yeliza Vasy
Take off the blinders and be a part of the change.
D E F N E T A N R I V E R D İ
13
SHEFACIO
AWARENESS
What is Bullying?
Aggressive behaviors that an individual or group performs in a repetitive manner towards
individuals who are unable to defend themselves are called bullying. We see them under many
headings: cyber, psychological, verbal, physical...
People who resort to bullying behave this way largely because of the inadequacy they feel for
themselves.
Why?
There is often a mistrust or a lack of understanding in people who are bullied. So they deal with
people who seem different to them.
There may be a deeper reason behind bullying: there may be problems in the home lives of bullies,
they may have been forced themselves, or there may be other psychological problems they are
struggling with, and thus they may have taken on a bad psychology.
14
Writer& Model: Dilayla Erten
SHEFACIO
AWARENESS
What is Bullying?
So have you ever thought about the psychology of people who have been subjected to this bullying?
Did you know that people who have such situations are struggling with factors that affect their daily life, work
life, social life and psychology, such as fear, sadness, anxiety and behavioral disorders?
Dozens of people who are trying to cope with bullying often keep it to themselves and do not share it. Do you
know why? They may feel threatened or be afraid of the thoughts of their surroundings. As such, this event,
which we call bullying, perhaps gives pleasure to the person who does it, but negatively affects the life flow of
the person who lives, continues to grow jun every day.
Bullying can be of interest to a wide range of people, including people you don't know, in an undesirable way,
especially when it happens online. When such a situation arises, you do not have to put up with it if you do not
like the event. Don't forget that bullying doesn't have a small or a big one. This may be a close friend, neighbor,
or even someone from your workplace. In fact, this person may also be someone who anonymously annoys you
on social media
15
Writer& Model: Dilayla Erten
SHEFACIO
How should we prevent bullying?
AWARENESS
Even if a friend who says that he is doing it for a joke makes you feel uncomfortable, it becomes
bullying. If you feel hurt and think that others are laughing at you instead of laughing with you,
then that means that joke has gone too far. And you should be aware that it's time to say that you
need to stop.
Face-to-face bullying and cyberbullying often occur together. But cyberbullying leaves a digital
trail behind, which is actually an opportunity for you to find useful tips and evidence that will help
stop the abuse.
Since all the devices you use have internet access, it also means that there is cyberbullying. You can
send your private information to the other party with one click, which you do unknowingly. You
should pay attention to the sites you have entered, where you are a member, and where you have
entered your password with your e-mail address; your phone number places that request access
to your location. An action that you do unconsciously can have bad consequences. In this vast
network that we call the Internet, bad things happen to hundreds of people every day, most of
them children and young people.
W R I T E R : D I L A Y L A E R T E N
Model: Sevval Hayat
16
SHEFACIO
AWARENESS
CYBERBULLYING
If you feel bad about cyberbullying and the
action doesn't end then feel free to get help.
Stopping bullying is not just about denouncing
those who bully. It's also about recognizing that
everyone deserves respect online and in real
life.
Remember that bullying can affect us in many
ways. But it is possible that they can be
overcome and people will regain their self-
confidence and health. In such cases, do not
hesitate to consult your family or a specialist
first, and do not let anyone bother you.
Writer: Dilayla Erten
Model: Selinay Saf
17
SHEFACIO
AWARENESS
SHEFACIOT U R K E Y
The flowers are delicate.
Those who hold the flower are more delicate.
Happy International Women's Day on March 8th!
Serra Corabatır
18
SHEFACIO
AWARENESS
8 MARCH
INTERNATIONAL
WOMEN'S DAY
Today is the day when women are given flowers, there are shopping discounts
in stores, and there are shares on social media about women's rights. For some
reason, except only today, women are forgotten and subjected to bullying. One
of the biggest of these bullying is cyberbullying.
M O D E L : Y E L I Z A V A S Y
19
W R I T E R : D E F N E A L L A R
SHEFACIO
AWARENESS
Nowadays, the internet and social media platforms are very common compared to
before. The opportunities that this technology offers us are amazing. Now we can
communicate with people more comfortably. As we do on the Internet, we can
publish magazines and make purchases, and comfortably reach large audiences.
In addition to the fact that these are wonderful facilities, it is necessary to be
careful about unrecognized people and groups. At the same time, some people
have the opportunity to say through social media what they can't say against a
person's face. This is called cyberbullying. Incidents such as humiliation, blackmail,
swearing, harassment, and shaming can be cited as examples of cyberbullying.
Unfortunately, as digital opportunities and developments increase, such bullying
also increases.
M O D E L : Y E L I Z A V A S Y
CYBERBULLYING
20
W R I T E R : D E F N E A L L A R
SHEFACIO
CYBERBULLYING
AWARENESS
W R I T E R : D E F N E A L L A R
People of all ages and all genders are exposed to cyberbullying. Today we will focus on
cyberbullying against women. Cyber bullying is generally done through fake and
anonymous accounts. Because of the bullying of people they don't have the guts to do
it. For this reason, they do not comment on their own accounts. This is a huge lack of
self-confidence. So what has been done to combat this? This is what legal systems work
for, while various associations carry out certain work. At the same time, with the newly
developed technologies, it is also possible to know who the anonymous accounts
belong to. Even if all this is done, unfortunately, bullying still continues.
So how should cyberbullying be tackled? The first thing that women who have been
bullied should do is to report the bullying to the necessary institutions. Complaining
and blocking bullying people is an important step that should be taken in accordance
with this issue. They can report their complaint to the police or the family court. In
order to have evidence, it is important to take a screenshot of the messages and
comments that have been bullied. Password security on the account is also a very
important issue.
21
SHEFACIO
AWARENESS
STRUGGLE
So why do women have to do such things? Why
do women have to give up their time and deal
with this kind of work? They give their hours for
something that they are not obliged to, that
they are not guilty of. How can bullies be
prevented? Of course, by education.
M O D E L : S E L I N A Y S A F
It all starts with education in the family. It is very
valuable to be educated in schools after the
education in the family. Respect for the other
person is more important than mathematics
and science education. Unfortunately, such an
education is not provided in many parts of the
world. Children grow up to be good professors,
not good people and graduate that way. It's a
terrible situation. Discrimination in the business
world is also an extra.
As a result of all this, people consider bullying to be their right. We can use social media again to
prevent bullying. The thing is that this article in our magazine is a step towards preventing
bullying. Everything that is shared on bullying on social media is a support for people who have
been bullied. It is the duty of all of us to give this support through social media. We all have to do
this job properly.
With the support of all of us, we will reduce the bullying done through social media. That's when
Women's Day will be celebrated. We hope that we’ll see a decrease in bullying and violence and
better days... Happy Women's Day, despite everything.
W R I T E R : D E F N E A L L A R
22
SHEFACIO
AWARENESS
Everything that is shared on bullying on social media is a support for people who have been
bullied. It is the duty of all of us to give this support through social media. We all have to do this
job properly.
With the support of all of us, we will reduce the bullying done through social media. That's when
Women's Day will be celebrated.We hope that we’ll see the decrease of bullying and violence
and better days... Happy Women's Day, despite everything.
M O D E L : Y E L I Z A V A S Y
W R I T E R : D E F N E A L L A R
23
SHEFACIO
AWARENESS
Perception of Beauty
M O D E L : S A B I H A Y I L D I Z O Z T E M I R
Although the meaning of the word beauty is "the quality of what is beautiful", it has always
represented a single appearance according to its time for many years. A small upturned
nose, a full lip, pleasant eyes, slim waist, and much more... We have been told not to call
ourselves beautiful when the adjective we have does not correspond to it. We weren't
taught that it was good to be ourselves. Indeed, over time, everyone has become similar to
each other. For example, in the 1990s, when thin eyebrows were in fashion, everyone did it.
By that time it was considered beautiful, which made everyone make it. And now, natural
and thicker eyebrows are in fashion. Moreover, now we look at people who have finely
shaped their eyebrows differently. We are looking because changing beauty standards
that we cannot get ahead of are telling us that this is not the beauty right now. They
impose it on us so internally that they make fun of us when we say that we find ourselves
"in that state" beautiful. "How do you like that thin lip of yours? Lips should be thick, it
should be plump."Why is that? Is the beautiful lip the only plump one? Or is the pretty nose
just the little upturned one?
W R I T E R : S E L E N A Y A K Y Ü R E K
24
SHEFACIO
AWARENESS
Perception of Beauty
M O D E L : S A B I H A Y I L D I Z O Z T E M I R
But can't a person like their nose arch? Of course, not everyone has to like their own
nose or any other area on their face, they may want to have it operated on. A person
may love himself that way more than that. The problem here is to try to make
everyone accept the perception of beauty in the same way. Let's proceed with the
same example. If a person really likes his nose, which is ugly for us, we are trying to
make him accept in some way that his nose is bad by saying, "If you have your nose
operated on, you will be very beautiful." Some people are really impressed and start
to dislike their nose and have it operated on. Thus, it is as if every person has just left
the factory, and we have accepted the perception of beauty profile in social media
that we impose on everyone and removed it from uniqueness.
W R I T E R : S E L E N A Y A K Y Ü R E K
25
SHEFACIO
Discover Yourself
D E S I G N E R : Z E Y N E P N A Z L I Y I L D I R I M
Even though we were at peace with ourselves, they settled into our
subconscious and asked us to photoshop photos while sharing
photos on social media. As the photos grew on social media, we
thought that everyone is actually like this, and we are accepted for
correcting our flaws with makeup or shopping when it's not
enough. Social media has not shown us that we can have flaws. It
did not say that you are so beautiful. As a result, now that we have
faced the mirror, we have been able to find a lot of flaws in
ourselves. Although we used to think ourselves beautiful, we
started to feel ugly because of these perceptions. We found
ourselves chasing ever-changing standards. We didn't do it just
because we wanted it ourselves, we did it because others wanted it.
And those others; told us that the real beauty is not ourselves, but
"ourselves", which we change in filters, applications, or a series of
aesthetic operations and finally resemble everyone else.
W R I T E R : S E L E N A Y A K Y Ü R E K
26
AWARENESS
We have always had a uniform
perception of beauty. Not only
did we do this, but we also
alienated those who did not fit
into our newly created
perception of beauty. We could
not call those who have a thick
waist beautiful. Because beauty
was about being subtle. We
couldn't call ourselves beautiful
when we had cellulite on our
legs. Because the beauty was to
have smooth legs. Sometimes we
thought it was ugly to be thin:
"Don't you ever eat? We can
count your bones. You're like a
twig."But it didn't occur to us that
that person might be sick. Or we
didn't want to think that he could
be really healthy and be at that
weight.
Because the appearance of that
person did not correspond to the
perception of beauty that we
were taught. Sometimes we also
said that it's ugly to be
overweight: "Why don't you go
on a diet? Actually, you're a
pretty girl if you lose weight.
You're like a whale." But again, it
didn't occur to us that this person
might be perfectly healthy, or
that maybe he would starve
himself for days after we said
that. Because social media has
always shown us one beauty. It
even sent a message that if we
don't comply with it, we have to
change ourselves, even if we
don't want to. And it wouldn't let
us embrace things we hadn't
changed.
SHEFACIO
AWARENESS
Wouldn't it be better if we accepted that beauty is unique at the beginning of everything, that the
uniform appearance that surrounds us will distract us from ourselves, that feeling beautiful is
enough to be beautiful? Because beauty is much more than what is shown to us and the endless
descriptions that everyone tells us.
M O D E L : Y E L I Z A V A S Y
27
SHEFACIO
AWARENESS
M A R T 2 0 2 2
SHEFACIOT U R K E Y
What is
Eating
Disorder?
M O D E L : S A B I H A Y I L D I Z O Z T E M I R
Eating disorder, which is often incorrectly known as just a "little, incomplete eating condition", is
actually much broader and more extensive. This includes eating crises that begin with skipping
meals and trying to stay as hungry as possible,
M O D E L
followed
: S A B İ H
by
A
sudden
Y I L D I
outbursts,
Z Ö Z T E M
inability
İ R
to achieve
a feeling of satiety, a feeling of guilt that comes with eating, the urge to punish yourself, and
much more.
W R I T E R : O Z G E K U R S U N
22 28
SHEFACIO
AWARENESS
W R I T E R : O Z G E K U R S U N
L A D Y G A G A
D E M I L O V A T O
What is Eating Disorder
L A D Y G A G A
This mental disorder, which has always existed, is now more common and powerful due to the
influence of trending practices such as social pressure, perceptions of beauty, and social media
today. Did you know that Demi Lovato, Jane Fonda, Lady Gaga, Jessica Alba, Taylor Swift,
Victoria Beckham, Princess Diana, and many more have a history of eating disorders? In the
audio recordings of Princess Diana that appeared in 2018, during the period when she and
Prince Charles were just engaged, the Prince said to her, "I think you're a little fat," and she tried to
lose weight quickly, eventually contracting an eating disorder called bulimia. Another of our
examples, Jane Fonda, was one of the first famous women to speak openly about eating disorders.
she explained that she has been struggling M O Dwith E L : bulimia S A B İ Hsince A Y Ishe L D Iwas Z Ö12 Z Tyears E M İ Rold. Fonda also
spoke about the sources of her eating disorder in the way she was raised: "I was taught to think
that if I wanted to be loved, I had to be slim and beautiful. This has caused a lot of trouble in my
life." Fonda is conducting an awareness-raising campaign about anorexia and bulimia. By openly
describing her 30-year battle with eating disorders, she has become a role model for women of
all ages.
22 29
SHEFACIO
AWARENESS
E L T O N J O H N
Eating Disorder
So is this disease dangerous only for women? No. Such famous men as Zayn Malik, Russel Brand,
Elton John also suffer from the same disease. During their tour for One Direction, Zayn stated
that he started not being able to eat because of the pressure on him; "Sometimes I spent 3 days
without eating anything."
Famous people, children, teenagers, women, men... With what is being imposed today, we are all
candidates for this and similar diseases. The slim and shaped bodies that we see every time we
take our phones into our hands are presented to us as if they should be, and if a person feels a
little inadequate, they are triggered by these visuals, pushed to disorders such as eating disorders.
Although an eating disorder is never something to be underestimated, it is also a disease that is so
difficult to get rid of. People suffering from this disorder already spend a significant part of their
days thinking about the "act of eating", while they experience this period twice as much with the
triggers of social media. This disorder, which can affect all of life, leads to lack of enjoyment of
life, reluctance, fatigue and deep unhappiness, while punishment practices can go all the way to
death.
M O D E L : O G U Z H A N K A Y A
R U S S E L L B R A N D
30 22
Z A Y N M A L I K
W R I T E R : O Z G E K U R S U N
SHEFACIO
AWARENESS
Eating Disorder Practices
So, what are these punitive practices? The feeling of guilt that arises at the end of a
day when a person thinks that he eats a lot, or when he eats something that he
shouldn't eat by himself encourages people to vomit themselves, starve for a long
time, exaggerate and heavy sports. Those are various practices that will cause
more harm to the body than good. The dangers of these cruelties, which can be
very dangerous, also increase with the frequency of their application. For us, the
simplest and most useful thing we can do about it is to be kind to ourselves and the
outside. We should not influence people's lives with cruel and unsympathetic
judgments. Those who exist must be accepted as they are. As SheFacio, we wish you
times when you approach yourself and your environment with more caring,
understanding.
M O D E L : O G U Z H A N K A Y A
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W R I T E R : O Z G E K U R S U N
SHEFACIO
AWARENESS
WOMEN ON THE AGENDA
All this time, we've always talked about women's troubles instead of their
successes. I want to draw attention to successful women in this article. Turkey
Women's National Volleyball Team, which we have been following closely very
recently, has achieved very good achievements. After these matches, we started
to see Ebrar Karakurt often on the posters. But this remained on the agenda for
a very short time, and over time, interest began to wane.
P H O T O G R A P H : E B R A R K A R A K U R T
32
W R I T E R : L A Y L A C A L L I O G L U
SHEFACIO
AWARENESS
WOMEN IN SOCIETY
All we need is a little confidence and a little motivation. We can handle the rest.
All people have to do is just let us, even if they're not supportive. Because we
can be more successful if someone doesn't try to stop us. At that time, not a very
distant period of time, in the nineteenth century, the literary sisters Emily
Bronte, Charlotte Bronte, and Anna Bronte began to share their writings using
male pseudonyms. The reason for this is that the works of women writers were
not read, especially at that time. A similar situation was again encountered in
the nineteenth century. Louisa May Alcott, calling herself A.M. Barnard, has
published the work Little Women. We see that these successful women do not
give up and improve themselves, even though they are constantly pressured.
We are in more comfortable positions and
situations. Considering all this, we should pursue
our capabilities. We need to prove ourselves not
to others, but ourselves. We are living in a period
when women are given the right to have a say in
many environments and we are seeing the
achievements of many women who evaluate this
in a very beautiful way.
W R I T E R : L A Y L A C A L L I O G L U
33
SHEFACIO
AWARENESS
Andrea Jung is a successful
businesswoman, a non-profit
leader, and a leading
supporter of women's rights.
We can further reproduce
such examples.
ENTREPRENEURIAL WOMAN
W R I T E R : L A Y L A C A L L I O G L U
For example, Akane Imamura was excluded from work after her child was born. But still,
she did not give up and entered into a struggle and proved herself. Currently, she works at
ISPACE as a successful engineer. In order to improve ourselves, we need not hide behind
excuses. The secret is to trust ourselves and what we can do.
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SHEFACIO
AWARENESS
M O D E L : Y E L I Z A V A S Y
SOCIAL
PRESSURE
For centuries, women have held different positions in different parts of society. In
management, economics, in service. They performed different roles in society. In
the current world order, some of these roles are imposed on women. These are
gender roles imposed by society.
W R I T E R : D U R U D U Y S A K
35
SHEFACIO
SOCIAL PRESSURE
AWARENESS
For example, the role of motherhood. Whether to have a child or not a
woman should be a choice entirely of her own free will, while it is imposed
by society as if it is an obligatory thing to do. A woman is looked at as if she
is missing when she is not a mother. As if the meaning of their life was to
have a child. This is a very big mistake. A woman is an independent being,
whether she has a child in the world or not. Of course, she can choose to
have a child. Even then, no matter how much motherhood is part of her, it is
her existence that makes her an individual. But society makes the woman
and the mother seem synonymous and pushes the woman to take on the role
of motherhood.
W R I T E R : D U R U D U Y S A K
A C E N T U R Y A G O
36
SHEFACIO
SOCIAL PRESSURE
AWARENESS
The role of a spouse is also a role that society
suppresses in this way. They expect women to
marry and have children, especially up to a
certain age, to raise them. And if a woman has
not done this by the time when she is the ideal of
society, she begins to be looked at strangely.
"You have reached this age, when are you going
to get married? When are you going to have
children? Isn't it time you became a housewife, a
mother of children?" she is subjected to rhetoric
in the style of. These make people feel very bad.
They try to convince people that the only way to
succeed is to create a family, take on the role of
wife and mother. The reason for this is the
patterns that have been established in our minds
for many years. Over the years, women have
been forced to conform to the social stereotypes
of society. They were subjected to pressure even
in their own home life. They said that the task of
cleaning and cooking the house belongs to them,
and the person who will bring money to the
house is a man.
37
And not only through family life. In his
social life, in their professional life, and
much more... In short, they are forced to
be put in patterns in all aspects of their
life, to take on gender roles.
Unfortunately, that situation works both
ways. Some roles are imposed, while
some roles are considered strange and
not accepted. For example, professions
such as a nurse, midwife, cleaning lady,
a cosmetic specialist in professional life
are dedicated to women, while
professions such as pilot, fire officer,
driver, postman, company manager are
dedicated to men.
W R I T E R : D U R U D U Y S A K
SHEFACIO
AWARENESS
SOCIAL PRESSURE
It is not welcome to have women in these professions, even these
professions are divided into "men's profession", "women's profession"
by society. It sounds weird when a woman is a driver, a pilot, or a
CEO. "What's she doing here exist? Was there no other job?" she
encounters reactions to her style.
W R I T E R : D U R U D U Y S A K
32 38
M O D E L : Y E L I Z A V A S Y
SHEFACIO
SOCIAL PRESSURE
AWARENESS
In the same way, it is considered strange by society that women
drive cars in their social lives, provide family income, and become
working parents. Because they do not fit into the stereotypes that
society draws in its head, the gender roles that are imposed. And
this situation bothers people who are accustomed to these patterns.
W R I T E R : D U R U D U Y S A K
39
SHEFACIO
SOCIAL PRESSURE
AWARENESS
However, a woman can be found in
any position where a man is. She can
do anything a man can do. These
roles are just things that society
oppresses us with. It's nothing more.
As new generations, we need to
realize these things and break down
these patterns. In art, science,
management, social life, business
life... So we need to show that we can
be present in any way we want in all
areas of life. Only in this way can we
get rid of these gender roles. Only
as such a woman can we exist freely.
W R I T E R : D U R U D U Y S A K
M O D E L : Y E L I Z A V A S Y
40
SHEFACIO
AWARENESS
This is how we can get rid of these past pressures.
Teamwork makes the dream work.
Knowledge is the greatest power !
S E V V A L H A Y A T Y A Y L A K C I O G L U
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SHEFACIO
FASHION
WHAT AWAITS US
IN AUTUMN?
W R I T E R : E C E S U M E T E
42
SHEFACIO
FASHION
WHAT AWAITS
US IN
AUTUMN?
Oscar De La Renta, who has released his Ready-To-Wear
collection in Autumn 2022, brings the vibrant colors and floral
patterns that we are used to seeing in spring to winter. The
combination of a blue leather jacket skirt and a green trench
coat keeps the cold and warmth alive at once.
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W R I T E R : E C E S U M E T E
SHEFACIO
FASHION
2022 Ready to Wear Autumn Collection, Oscar De La Renta
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SHEFACIO
FASHION
It is quite remarkable that in the autumn 2022 Ready-To-Wear
collection Oscar De La Renta combined warm shades with
fabrics that we prefer to wear in winter. The plush yellow coat
can also be included in this category. According to Oscar De La
Renta, the square pattern and black boots look like they will
continue to be popular this year!
W R I T E R : E C E S U M E T E
WHAT AWAITS
US IN
AUTUMN?
45
SHEFACIO
FASHION
WHAT AWAITS US
IN AUTUMN?
It seems that the brand that we are used to
seeing at parties and on the red carpet will
face us with lots of sequins and feathers at
events this year. The dress with a black and
white deep neckline and a feathered skirt has
become quite similar to the part of Saint
Lauren that attracted our attention to us last
season.
W R I T E R : E C E S U M E T E
46
SHEFACIO
FASHION
WHAT
AWAITS US
IN AUTUMN?
We also see that Oscar De La Renta has
adapted his iconic see-through-flower
printed dresses for this year. Velvet
fabric, which is very close to the winter
months, also seems to dominate this
season. In particular, the velvet Balder
jacket with dark blue and sparkling
button detail became one of our
favorite pieces in the collection.
W R I T E R : E C E S U M E T E
47
SHEFACIO
FASHION
WHAT AWAITS
US IN
AUTUMN?
W R I T E R : E C E S U M E T E
The Attico, known for its crazy colors and lots of feather pieces,
may have released perhaps its most diverse collection to date. The
brand, which has made a breakthrough in the use of feathers and
played a very important role in making it a trend, seems to have
slightly reduced this trend in its autumn collection this year.
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SHEFACIO
FASHION
WHAT AWAITS
US IN
AUTUMN?
W R I T E R : E C E S U M E T E
The breathtaking turquoise dress and blacktop you see still show
that The Attico is not tired of its indispensable trend.
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SHEFACIO
FASHION
WHAT
AWAITS US IN
W R I T E R : E C E S U M E T E
Our favorite part of the brand's collection, which is mainly in
favor of bright fabrics this year, is an ambitious long dress that is
dazzling, almost a rainbow.
50
AUTUMN?
SHEFACIO
WHAT
AWAITS US IN
FASHION
AUTUMN?
A pink shirt dress with a calm and
stylish appearance that we are not
used to seeing at The Attico, and a
white mini-dress with a deep
neckline on the back shows the
elegance of extravagant clothes.
W R I T E R : E C E S U M E T E
51
SHEFACIO
FASHION
WHAT
AUTUMN?
AWAITS US IN
A pink shirt-dress with a calm and stylish appearance
that we are not used to seeing at The Attico, and a white
mini-dress with a deep neckline on the back show the
elegance of extravagant clothes.
52
W R I T E R : E C E S U M E T E
SHEFACIO
FASHION
The Carolina Herriera 2022-2023 Autumn
collection, which designer Wes Gordon
considers the best collection ever, looks like
it could be one of the best of this season!
Looking at the collection, it is possible to feel
like both a princess and a sexy party girl.
The attractive combination of a black semitransparent
corset and black fabric trousers
made us admire ourselves. The brand,
which is obviously in favor of cambered
sleeves this year, gives a rather remarkable
business woman vibe with a white longsleeved
blouse.
WHAT
W R I T E R : E C E S U M E T E
AWAITS US IN
AUTUMN?
53
SHEFACIO
FASHION
WHAT AWAITS
US IN
AUTUMN?
W R I T E R : E C E S U M E T E
The most remarkable part of the collection is this candy pink tulle dress.
We should see this dress on the red carpet, which gives the air of a
princess walking in a flower garden. Michael Halpern, who said that he
was inspired by old Hollywood movies when designing the Fall 2022
Ready-To-Wear collection, can say that he did a successful job.
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SHEFACIO
FASHION
EXTRAORDINARY
TRENDS
Satin fabric, which was seen a lot in ancient times, has
dominated this collection in general. A green dress with a satin
and hoodie duo is as if it could be worn at a 1930s Oscar
ceremony.
55
W R I T E R : E C E S U M E T E
SHEFACIO
FASHION
EXTRAORDINARY
TRENDS
W R I T E R : E C E S U M E T E
Combining a satin top with sequined trousers and finally decorating it with
long leather pink gloves, Halpern has adapted the Hollywood pieces to suit the
present-day quite well. So can long gloves be the trend of this year? In our
opinion, yes! Some time ago, tulle gloves were in the trend, tulle gives a
romantic air, while leather provides a sexy look. It's sure to be one of the trends
we're most excited to see in the fall!
56
SHEFACIO
FASHION
TRENDS
EXTRAORDINARY
W R I T E R : E C E S U M E T E
Halpern, who has shown interest in gold color and animal patterns this
year, completed her ambitious tiger-patterned dress with a thick and
round gold necklace and achieved a very elegant look. He used the same
necklace to complement the simple white dress by adding it to the sleeve
details and once again proved her gold-white harmony to us.
57
SHEFACIO
EXTRAORDINARY
FASHION
TRENDS
Let's get to the signature piece of this collection. The dress with a fluffy skirt
with a leopard print, decked out in green and golden among them, definitely
became the most memorable piece. Further dramatizing the dramatic shoulder
detail, the black leather gloves created a perfect fit. Halpern, who completed
the empty upper part with a thick black necklace, did a very successful job.
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W R I T E R : E C E S U M E T E
SHEFACIO
FASHION
THE USUAL STANDARDS
OF FASHION ARE
CHANGING
Join us now and be a part of this change!
S A B I H A Y I L D I Z O Z T E M I R
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SHEFACIO
FASHION
VICTORIA'S SECRET'S
STANDARDS ARE
CHANGING
W R I T E R : Z E Y N E P N A Z L I Y I L D I R I M
Recently, Victoria's Secret, which was accused of collecting women in
certain body size, had decided to re-establish its beauty standards.
Speaking to The New York Times, brand manager Chief Martin Waters
said: "While the world is changing, we are too slow to respond to it. We
had to stop being what men wanted us to be, we had to be what women
wanted us to be."
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SHEFACIO
FASHION
VICTORIA'S SECRET'S BIG
CHANGE
Victoria's Secret has taken a
big step to keep its promise
before the pandemic!
Victoria's Secret, which aims
to change the perception of
modeling in the world, to
choose unorthodox and
socially oriented models, has
announced that it has signed
with Sofia Jirau, who has
down syndrome. As SheFacio,
we are very pleased to share
such good news with you in
this way that we aim to
present you with the fashion
that makes a difference in
Turkey. We hope that this
good news will be an example
for all brands.
W R I T E R : S E V V A L H A Y A T
Y A Y L A K C I O G L U
S O F I A J I R A U
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SHEFACIO
FASHION
VICTORIA'S SECRET
INNOVATIVE STEP
W R I T E R : Z E Y N E P N A Z L I Y I L D I R I M
S O F Í A J İ R A U
“Love Yourself”
Collaborating with Blue Bella, Victoria's Secret broke down its taboos
and signed Ali Tate Cutler, a size 44 model, under the name of the "Love
Yourself" project. The project also supported the body affirmation
movement. Tatler, on the other hand, sees this project as a "big step in
the right direction for bodies".
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SHEFACIO
FASHION
EXTRAORDINARY
TRENDS
1
W R I T E R : D A M L A A L P A G U T
There have been times when we all need inspiration. Some of us follow people who like his style on
Instagram,
while some of us are inspired by applications such as Pinterest. And there's also following
certain trends. So how do you think people were leading fashion when there were no apps like
Instagram and Pinterest? How about starting with the iconic films that inspired the fashion of the
whole world and looking at the faces of world-famous brands? If the drinks and corn are ready,
we'll start!
1.We are in a crisis where we have nothing to wear when our closet is full. I'm sure everyone was
thinking about the same movie when they read this exact sentence.
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SHEFACIO
FASHION
EXTRAORDINARY
TRENDS
W R I T E R : D A M L A A L P A G U T
Clueless, which was released in 1995, is one of the iconic films that was
inspired by her clothes. Co-star Alicia Silverstone continues to be inspired
by the suits she wears in the film, aside from her beauty. Perhaps that's
why Iggy Azalea Fancy wore the same suit in her clip!
64
SHEFACIO
FASHION
2
EXTRAORDINARY
2-Lovers of flashy jewelry, hats, and glasses, pay attention!
Breakfast at Tiffany's. It wouldn't be nice to skip Audrey Hepburn
when we're talking about the movies that drive fashion. If you
want to enjoy both love and 60s fashion, this iconic movie is for
you.
W R I T E R : D A M L A A L P A G U T
TRENDS
65
SHEFACIO
3
FASHION
3- What are the brands that come to mind when it comes to
fashion? All of you have at least thought of brands such as Gucci,
Prada, Dior. Yes, yes, you got it right! The Devil Wears Prada.
Aside from the fact that some people still debate whether the
combinations in the film are good or bad, the effect of the film on
the fashion market is an indisputable fact.
W R I T E R : D A M L A A L P A G U T
TRENDS
EXTRAORDINARY
66
SHEFACIO
4
FASHION
4- Imagine a movie in which you are hypnotized while watching four beautiful
women in perfect combinations with each other. Sex and the City. In particular, our
leadership role is the notorious Carrie Bradshaw, aka Sarah Jessica Parker, although
years have passed, their combinations are still being talked about and she is one of
the leading names in fashion. It also returned with the name of Sex and City, And Just
Like That, which was in the 6-season series! We shared the movies that inspired
fashion. But have you thought about how the brands that are the fashion itself have
such a reputation? We are moving on to the motivational films of brands that have
gone through difficult processes with each other!
EXTRAORDINARY
TRENDS
W R I T E R : D A M L A A L P A G U T
67
SHEFACIO
FASHION
1. (Coco Avant Chanel)(2009) We strongly recommend that you watch this
film, which tells about the revolution created by Chanel, the brand that
most women wish was in their closet. To summarize, the film tells about
Coco's branding, starting from the orphanage where she had a difficult
childhood when she entered the life of a singer and a rich man and started
making hats.
W R I T E R : D A M L A A L P A G U T
MOTIVATIONS OF
BRANDS
THAT MAKE A DIFFERENCE
68
SHEFACIO
FASHION
2-Yves Saint Laurent (2014) Laurent, who became an assistant at Dior
when he was 21, makes a quick entrance into the fashion world by
making his designs. But YSL's film full of love, passion, and motivation,
which gained its real fame after meeting the love of his life, Pierre
Berge, and starting to work together, is one of the films that can fill
time on Sunday.
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W R I T E R : D A M L A A L P A G U T
MOTIVATIONS OF
BRANDS
THAT MAKE A DIFFERENCE
SHEFACIO
FASHION
BRANDS THAT MAKE A
DIFFERENCE
3- Dior and I-Dior et Moi (2014) Dazzling accessories, beautiful designer
clothes from each other, but of course it was not so easy to get here! The
documentary about the famous French fashion house and the first
special design release of Raf Simons is worth watching in our opinion.
W R I T E R : D A M L A A L P A G U T
4- Valentino: The Last Emperor. It would be unfair not to add this film,
which stands out with its leading actors, to the list. The film, which features
Valentino founder Giancarlo Giammetti and Giorgio Armani, one of the
fashion icons, is showing in Valentino's 45th foundation year. It is quite
pleasant to watch fashion shows full of sparkles from the fashion world!
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SHEFACIO
FASHION
UNORTHODOX MOTIVATION
W R I T E R : D A M L A A L P A G U T
Do not forget that fashion suits you, aside from magnificent brands and
beauties from each other. It should be remembered that you are as beautiful
as you are, without trying to fit yourself into certain patterns. But apart from
the fashion inspiration from these films, the best value you can get should be
to make an effort. I invite you to take a step to achieve our wishes, while not
forgetting that we cannot achieve our dreams without trying. See you in our
next article!
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SHEFACIO
FASHION
ANCIENT INSPIRATIONS IN
FASHION: GREEK AND ROMAN
C A R L A R U I Z , S S C O L L E C T İ O N
Z U H A I R M U R A D S P R I N G C O U T U R E 2 0 1 3
W R I T E R : S U D E I L G I N S A K
The clothes, accessories, and hairstyles of Ancient Greek and Roman people, which is
the first stop of the Ancient Breezes series in Fashion; is an area where today's
fashion industry is still inspired even after millennia. Along with the fact that the
simple, white tunics of the ancient world were modernized in the twenty-first century
and brought back to the agenda by famous brands, this simplicity also brought with
it an ancient and natural breeze. This whiteness, both innocent and quite pretentious,
cover the whole body with long fabrics, while it is up to the accessories to take on the
task of being a remarkable detail. Hairpins and crowns decorated the hair, belts with
gold details were attached to the waist, bracelets were strung on the sleeves.
72
SHEFACIO
FASHION
ANCIENT INSPIRATIONS IN
FASHION: GREEK AND ROMAN
With a combination of simplicity and decency,
a modest and rather pompous style can be
created. Thus, the daily appearance of the
ancient people was decorated with gold and
shiny fabrics, tulle to create another dimension,
and the ancient Goddesses who had descended
to earth were carried out on the podium.
Golden crowns in the form of laurel leaves
were worn between the braids in the hair, they
were decked around the head, revealing a
noble image.
In Hellenistic style dresses that
leave the cleavage exposed,
vulgarity was avoided by using
thin necklaces and thus the
feature of the dress was not
impaired. However, in dresses
with a closed neck area, a gold
link was established at the top
of the dress using heavy
necklaces. In addition, sandals,
which were preferred in
Ancient times, and lace-up heels
with golden sparkles were used
as shoes. Thus, from head to
toe, nobility, radiance and
splendor were carried to these
combinations.
W R I T E R : S U D E I L G I N S A K
D O L C E & G A B B A N A S T A G E A N E P I C A L T A M O D A S H O W I N S I C I L Y ’ S
V A L L E Y O F T H E T E M P L E S
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SHEFACIO
FASHION
ANCIENT INSPIRATIONS IN
FASHION: GREEK AND ROMAN
At Dolce&Gabbana's fashion show
in the Valley of the Temples in
Sicily, this time the Goddesses of
Olympus appeared on the stage as
golden figures, far from the
adaptation of the white tunics worn
by the public. It's not just the
accessories that shine this time, it's
the gold dresses that shine from
head to toe. All shades were used,
from bronze to powder, gold
hangers, shiny wires were added.
Magnificent crowns again decorate
braided bun hair. But this
adaptation has become an
"adaptation" because the personal
characteristics of the Goddesses
have also not been ignored.
W R I T E R : S U D E I L G I N S A K
74
D O L C E & G A B B A N A F A L L 2 0 1 9 C O U T U R E F A S H I O N S H O W
SHEFACIO
FASHION
HOW DO TRENDS AFFECT OUR
ORIGINALITY?
For example, the Hunting
Goddess, Artemis, dressed in
gold, light, and glitter,
almost found life again with
her bow and arrows. Paying
attention to such details and
processing helps to look at
fashion from another
perspective and also
increases the pleasure of
observing a job that is taken
care of. Thus, the power of
fashion, which transforms,
progresses, circles, and
touches every culture, to
drown ordinary folk
clothing from ancient world
textiles into splendor and to
carry out models such as
lowering the floor of the
gods, the sky, the ground in
golden sparkles and
becoming alive on the
catwalk has been revealed.
Fashion knows no
boundaries.
D O L C E & G A B B A N A H A U T E C O U T U R E A U T O M N E - H I V E R 2 0 1 9 - 2 0 2 0
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W R I T E R : S U D E I L G I N
S A K
SHEFACIO
LIFE
REATH
Everyone has stories. The moment I realized this, I looked at my own
life, and then I looked at the lives that were told to me. The heroes in
each of our stories, no matter how different the place, time, and
events are, the stories we feel and create with those moments are so
similar that I was surprised. What destroys a person, makes him a
victim of trauma, is the story we create after the event that we
experienced. Those moments that we keep playing in our minds
dozens of times. You know, even reading this, your mind has already
brought you squares. After that, there is a burning sensation,
trembling of the hands, and an irregularity in breathing. It's
impossible to decapitate images because we've allowed the mind to
take control once. The mind loves chaos. It'll take you from place to
place like an animal left empty-headed until you stop it. Don't you
think it's time for us to take control of our lives, our thoughts, and
our future?
W R I T E R : B I L G E A L A B A S
83
SHEFACIO
LIFE
When you are in the dark, the most understandable way to
understand the light is to experience the light. Can we judge
ourselves for not being able to show true peace and light to the body
and self we are in when you feel alone and hopeless in this huge
world? There are many ways, because each of us has very different
worlds. Some people discover bright and positive emotions by
playing sports, others by listening to music. I have experienced many
cycles when I have not yet discovered the light, when most of the
thoughts I have are negative.
W R I T E R : B I L G E A L A B A S
BREATH
84
SHEFACIO
LIFE
In one of them, yoga came across the
moment when I felt like we were at
an impasse because both my work
and my personal life were full of
worries and worries. I started by
hoping that it would be good for my
body and for me when I was tired of
thinking. As it was two hours a week,
I was able to take my time
comfortably. Then one day I
realized for the first time what the
word meditation means, I cried.
Meditation is a mind relaxation
technique that has been scientifically
proven to have effects. Meditation
has been in my life for a long time,
because it is not an activity, but a
state and a way of being. Just here,
even when the mind is in darkness,
our first step is to breathe in order to
experience the light.
BREATH
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W R I T E R : B I L G E A L A B A S
Breathing means life. That's why, first of all, we need to learn how to breathe
correctly. The first thing babies do when they are born is breathe. Have you ever
noticed that newborn babies breathe with their belly inflated? This is the most
correct and natural breathing. Over time, a person begins to breathe in and out of
the mouth, the natural biorhythm of breathing deteriorates due to the fact that he
does not fully use his lungs during breathing. I advise you to read about all the
benefits of breathing through the abdomen.I would like to share one of the most
important for me. Diaphragm breathing helps to secrete the hormone endorphin
in the body.
SHEFACIO
BREATH
LIFE
The hormone endorphin is the hormone that
secretes happiness in the body. Thanks to this,
you can get rid of the depressed mood when
you feel unhappy, helpless, or at a dead end.
It helped me change my point of view in such
situations that hurt me. Some changes in
emotions experienced during acceptance
moments, that is, changes in our frequency,
tend to have a greater impact than others.
These are called resonant frequencies in our
system. And I call it a powerful and effective
exchange of emotions. Even small periodic
forces at certain emotions, that is, frequencies,
can have a very big impact on us. A person
who is angry, excited, nervous, or angry is
advised to take deep breaths. The purpose of
this is to completely calm the body with deep
breathing.
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SHEFACIO
BREATH
LIFE
The hormone endorphin is the hormone that secretes happiness in the body. Thanks to this, you
can get rid of the depressed mood when you feel unhappy, helpless, or at a dead end. It helped
me change my point of view in such situations that hurt me. Some changes in emotions
experienced during acceptance moments, that is, changes in our frequency, tend to have a
greater impact than others. These are called resonant frequencies in our system. And I call it a
powerful and effective exchange of emotions. Even small periodic forces at certain emotions, that
is, frequencies, can have a very big impact on us. A person who is angry, excited, nervous, or
angry is advised to take deep breaths. The purpose of this is to completely calm the body with
deep breathing.
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M O D E L : Y E L I Z A V A S Y
SHEFACIO
LIFE
BREATH
The process of transformation by breathing becomes deeper and deeper. Change is from the
inside out. External change is superficial, it does not work on the inner essence. However, sincere
change is a real revolution. If the innermost core changes, then the outer one takes shape
according to it. As you approach the end, watch your deepest dreams, feelings, weaknesses that
have changed or will change in you. You just accept your whole self with peace and confidence.
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SHEFACIO
SPORT
EMINE AVCU
N A T I O N A L S W I M M E R
3 R D I N T H E W O R L D S E R I E S
You're as free as you hope to be.
Freedom means struggle.
Every time I hope for something in my own life, I face difficulties. All the
effort you make to act and be free is what makes you who you are.
So live and leave your mark!
Happy International Women's Day on March 8th!
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SHEFACIO
FROM
GULMIRA
SEFEROVA
Dear Aries,
ASTROLOGY
March is a special month for
you. Motivate yourself to rest
this month. With the new
month, you open yourself up
to innovations. Don't hesitate
to express your feeling. The
end of the March plans that
will excite you may be on the
agenda.
Dear Taurus,
ASTROLOGY
FOR MARCH
The sun in Pisces is in your
friendship home and it highlights
that good times are coming for you.
After March 2, your social
environment is going to expand. You
are ready for change. There is a
journey that will excite you. You
may hear good news about your
career or step into exciting success.
Your social life may become active when Mercury moves to Pisces on March
9 you may meet the people who inspire and get ready to stir in your love
life. It is good to be open-minded in your career. Till the end of the march
stay away from aggressive things, avoid the debate. Till the end of march
be alone with yourself.
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SHEFACIO
ASTROLOGY
Dear Gemini,
The sun in Pisces illuminates
esteem and career on your map.
Communicate with people, make a
project, or create time to advance
professional goals. After March 2,
some loops will start in your
career. Get ready for new allies
and plans. Mars and Venus meet in
Aquarius on March 6, inspiring an
adventurous and fun atmosphere.
These days you feel competitive.
The full moon in Virgo takes place
on March 18 you may find yourself
focusing on your career. It is time
to clean your environment. Stay
away from unexpected discussions
and try to express yourself calmly.
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ASTROLOGY
FOR MARCH
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SHEFACIO
ASTROLOGY
Dear Cancer,
Travel around your job life and focus on what you want. Ask where do
you see yourself. After the new month luck is on your side. Get ready to be
adventurous. You can have a say about money and finance. It is good to
control your jealousy. You can experience great transformations whether
with your romantic partner or business partner. Conversations may
happen about your debts if any. Innovations in your love life are almost at
your doorstep. Till the end of March, you make new ideas. You can make
public connections. To solve the communication problems it is the right
time on the full moon. Toward the full moon, your work will begin to be
completed. Get ready for changes, be careful about social discussion and
take care of anger management.
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ASTROLOGY
FOR MARCH
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SHEFACIO
ASTROLOGY
ASTROLOGY
FOR MARCH
Dear Leo,
The boundary is important for you. You will be disappointed when the
situations you have been promised don't happen. Get ready for new
beginnings. Besides your work, debt interference and tax is on your
agenda. You can reconcile with your partners and meet new people ı
recommend reviewing the state of insecurity in your existing relationships
and being careful about the debate.
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SHEFACIO
ASTROLOGY
Dear Virgo,
You like being alone but too much
loneliness is not good for your
health. You need to find balance in
this situation. New month, new
beginnings... Also, use your healer's
direction for yourself you cant
always think the others. Do not
neglect your care. Let the people
who want to take care of you. Aren’t
you tried always think the others?
Middle of the month and end of the
march you see springers in your
love life. The conflict in your love life
is going to solve. You feel energetic
to make things right.
ASTROLOGY
FOR MARCH
Dear Libra,
Even if you are ruled by Venus-Afrodit goddess of love you must choose to be
happy with yourself. Love yourself, pamper yourself. You are best time of your
life romantic and sexual. Mars and Venus in the conjunct. You are cool but you
scare of sentimental relationships. Don't be scared. Your feelings trying to
suppress is came to the light middle of the march. Don't neglect your health.
Otherwise, you can find yourself in the hospital. End of the march demand
what do you need. The universe won't turn you down.
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SHEFACIO
ASTROLOGY
Dear Scorpio,
When you do the good things
the universe turns you with
love. Because of this, it is a
good thing to think the
others. Get avoid gossip and
debates around your
friendship. Your love life is
active. Also, you can live
transformation in the full
moon. İt is time to argue for
new opportunities. You may
get new news. There is new
arrangement in your home
and family life. Protect your
values.
ASTROLOGY
FOR MARCH
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SHEFACIO
ASTROLOGY
Dear Sagittarius,
You can move to new places and renovate. This month family is an
important word for you. You may donate the things you don't need
anymore. Let off your past, be open the innovations. You may buy
valued things for yourself or you may sell a thing that has got
meaning for you. The people who don't see you in a very long time
are on your agenda. You may want to create a calm, peaceful away
from daily worries environment in the home. There is a possibility
that came on your agenda about the money issue. Toward the end
of March, you may get news related to your family, work, and home.
ASTROLOGY
FOR MARCH
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SHEFACIO
ASTROLOGY
Dear Capricon,
Time to take a break and leave the scene to others. See your sister or
brother ıf any. Unexpected journeys and news are on the agenda. You
Capricorn you know by hard work. Your attractiveness is also at the
forefront. Stay away from the people who feel worthless and don't care
about you. Be careful about spending money.
Towards the end of the month,
you get new news also you
produce new ideas. It is a good
thing to express yourself calmly
even if there is a big rage inside
you. On the 28th of March, your
director planet Saturn meets
Venus. This reflects credit on
money, deal, decision, security
and object. Venus is about
values and allows you to
understand your needs and
limits more closely when it
meets Saturn.
ASTROLOGY
FOR MARCH
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SHEFACIO
ASTROLOGY
Dear Pisces,
The sun located in your sign means you may feel inspired and refreshed
for a while. Don't refrain from the put yourself in the first line. These
days are important for you to make a plans for the future. On March 2
your sign comes new beginning with the new month. You may be
reconnecting with your inner voice and reviewing your feelings.
New moons represent new
beginnings. But it can be
difficult to talk about the course
when things are very new. If
you are afraid that your future
is not bubbling, you need to be
patient with yourself.
Friendship issues are also
getting in the way. You can
enter social circles. Upcoming
opportunities may excite you,
and you may be surprised by
unexpected news. The full moon
on March 18 may be a turning
point for you. I suggest you pay
attention to your tantrums
towards the end of the month.
ASTROLOGY
FOR MARCH
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SHEFACIO
ASTROLOGY
Dear Aquarius,
You look for opportunities to take time for yourself. You may be thinking
about your desires and motivating yourself. You may encounter lessons
and messages that you need to take. A new cycle begins. You may feel
more generous. It's time to lend a helping hand. How about invoking new
energies?
The full moon in Virgo comes
on March 18, and this may cause
you to settle a debt or settle
money issues with people. The
full moon finishes what needs to
be finished. It's time to end the
relationships that make you
tired. Towards the end of
March you will receive good
news, free spirits. Avoid short-
term discussions. Get your
anger under control. Get rid of
the past. Free energies will
come to you if you are ready.
Your standards may also rise.
ASTROLOGY
FOR MARCH
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