101 Top Tips for Expeditions - DofE in Suffolk
101 Top Tips for Expeditions - DofE in Suffolk
101 Top Tips for Expeditions - DofE in Suffolk
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<strong>Top</strong> Tip 1<br />
Expedition tra<strong>in</strong><strong>in</strong>g skills<br />
You can never teach camp craft skills too many times! Remember<br />
to record who you have taught and when so you can prove that<br />
they have been taught it.<br />
<strong>Top</strong> Tip 2<br />
Teach<strong>in</strong>g camp craft skills<br />
This is an assault course challenge <strong>in</strong> teams which runs like a<br />
primary school sports day event! The team to complete the<br />
challenges first w<strong>in</strong>s and they <strong>in</strong>clude th<strong>in</strong>gs like each putt<strong>in</strong>g on a<br />
set of full waterproofs and boots, cross<strong>in</strong>g a ‘bog’ us<strong>in</strong>g stepp<strong>in</strong>g<br />
stones as a team (no feet on the floor), putt<strong>in</strong>g a tent up and f<strong>in</strong>ally<br />
f<strong>in</strong>d<strong>in</strong>g the grid reference <strong>for</strong> their current location on a local map.<br />
To expand the challenge, add <strong>in</strong> extra activities like mak<strong>in</strong>g a cup<br />
of tea on the camp<strong>in</strong>g stove etc.<br />
<strong>Top</strong> Tip 3<br />
For food and cook<strong>in</strong>g we have a ‘ready steady cook’<br />
challenge. We provide a pot luck selection of <strong>in</strong>gredients (lots of<br />
cans with no labels!) <strong>in</strong>clud<strong>in</strong>g a carbohydrate (pasta, rice etc.)<br />
prote<strong>in</strong> (cheese, cooked meat etc.) a sauce, cake or biscuits, a can<br />
of fruit and custard/rice pudd<strong>in</strong>g or similar and f<strong>in</strong>ally<br />
chocolate. And <strong>in</strong> a master chef style way each team has to<br />
produce a two or three course meal cooked safely on a stove from<br />
the <strong>in</strong>gredients provided. Leaders can choose if they want to be<br />
the taste testers!<br />
<strong>Top</strong> Tip 4<br />
A variation on the above is do<strong>in</strong>g a second challenge with weigh<strong>in</strong>g<br />
scales and challeng<strong>in</strong>g them to produce the best full meal they can<br />
from the lightest <strong>in</strong>gredients possible. The w<strong>in</strong>n<strong>in</strong>g team has the<br />
lowest mass of <strong>in</strong>gredients, and it has to be edible!<br />
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