NH July2022

Editor’s Message
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Publisher
John Lim
Editor
Lily Wong
Marketing & Sales
Fiona Lim
Adeline Chin
Creative Team
Yasmin Sarah Hamdan
Nur Hazwani
Advisory Panel
Dr Yee Kok Meng
Cardiologist
Sunway Medical Centre
Dr Nor Azlina Mohd Yusof
Consultant Cardiologist
Prince Court Medical Centre
Journey into Wellness
Health and wellness continue to play a significant role in our lives as we move
forward into a post-pandemic world. There is nothing more important than ensuring
that our families are healthy and safe. On that note, many of us are looking for simple
and attainable ways to enjoy a healthy lifestyle.
Fortunately, health information is widely available, thanks to the Internet. However,
the info we obtain online can sometimes be contradictory, so we must use discretion
when it comes to any guidelines or suggestions regarding our health. One way to do
so is to always consult your doctor or a medical professional before attempting to
self-diagnose or use any type of treatment.
In this issue, we have curated several articles on achieving better health with the help
of medical consultants from reputable hospitals. Learn more about the different forms
of hepatitis and how to prevent them. At the same time, get dermatologist-approved
tips on selecting the right moisturiser for your skin type. If you love mushrooms, our
contributing dietitian will tell you all about the many health benefits of this superfood.
I hope you enjoy this issue, and I look forward to embarking on this journey towards
better health with you!
Regards,
Lily Wong
Printer
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Bangunan Times Publishing
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40000 Shah Alam Selangor
Distributor
Central Paper Agencies Sdn Bhd
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Disclaimer
Editorial material herein is provided for information only. Reader
are cautioned not to use this information as a substitute for
regular professional health care and consultation. Although great
care has been taken in compiling and checking the information
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agents shall not be responsible or in any way liable for continued
currency of the information or for any errors, omissions or
inaccuracies in this publication whether arising from negligence
or otherwise howsoever, or for any consequences arising there
from. The inclusion or exclusion of any product does not mean
that the publisher advocates or rejects its use either generally or
in particular field or fields.
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