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Out and About July 2022 issue199

Welcome to the July 2022 edition of the most popular free leisure read in Costa Blanca Spain, Out and About Magazine Costa Blanca. Read and relax with interesting articles and to find some great restaurants and local businesses. What is going on in the local areas of Moraira, Calpe, Javea, Benissa and Altea the \areas is known as the Marina Alta Costa Blanca. You can find the handy A5 printed version of Out and About magazine, at local bars, cafes, shops, and restaurants which you can keep with you when you are out for a walk or sitting on the beach.

Welcome to the July 2022 edition of the most popular free leisure read in Costa Blanca Spain, Out and About Magazine Costa Blanca. Read and relax with interesting articles and to find some great restaurants and local businesses. What is going on in the local areas of Moraira, Calpe, Javea, Benissa and Altea the \areas is known as the Marina Alta Costa Blanca. You can find the handy A5 printed version of Out and About magazine, at local bars, cafes, shops, and restaurants which you can keep with you when you are out for a walk or sitting on the beach.

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12 | OUT AND ABOUT COSTA BLANCA<br />

Laying out at the pool, building<br />

s<strong>and</strong>castles on the beach, tossing a<br />

flying disc at the park — these are<br />

typical “fun in the sun” activities.<br />

But with all that fun you’re<br />

having, are you blinded<br />

to the dangers of sun<br />

exposure?<br />

These are the top 5<br />

eye conditions that<br />

can result from sun<br />

damage — <strong>and</strong><br />

your options for<br />

treatment.<br />

1. Aging<br />

Ultraviolet<br />

(UV) exposure is<br />

responsible for 80% of<br />

visible signs of aging.<br />

UV rays are harmful to<br />

your skin, <strong>and</strong> they age<br />

you a bit more each day by<br />

creating new wrinkles, sun spots<br />

<strong>and</strong> looseness in the skin around<br />

your eyes.<br />

In addition, squinting due to the sun can<br />

cause crow’s feet <strong>and</strong> deepen wrinkles.<br />

Wearing protective sunglasses designed to<br />

block UV rays helps to minimize further<br />

damage to the skin around the eyes <strong>and</strong> all<br />

ocular structures.<br />

Consumers should look for ultraviolet (UV)<br />

lens protection that is UV400 or higher. This<br />

rating means that 99.9% of harmful UV rays<br />

are blocked by the lens.<br />

UV sunwear will prevent sun damage to the<br />

delicate skin around the eye <strong>and</strong> decrease the<br />

likelihood of the occurrence skin cancer.<br />

2. Corneal sunburn<br />

The cornea is the clear outer covering of the<br />

eye <strong>and</strong> can be considered the “skin” of your<br />

eye. Just like skin can be sunburned so can the<br />

cornea.<br />

A sunburn of the cornea is called<br />

photokeratitis. Some more common names<br />

Eye conditions linked to<br />

sun damage<br />

DR. M. ISABEL SIGNES-SOLER<br />

for photokeratitis are welder’s flash, snow<br />

blindness <strong>and</strong> arc eye. This is a painful<br />

inflammation of the cornea caused by<br />

unfiltered UV ray exposure.<br />

As with most sun-related<br />

eye conditions, prevention<br />

involves use of proper<br />

UV protective sunwear.<br />

3. Cataracts<br />

Did you know that<br />

unfiltered UV<br />

exposure can cause<br />

or accelerate cataract<br />

development?<br />

Cataracts are a<br />

clouding of the lens<br />

in the eye that can<br />

affect vision. While<br />

this eye condition<br />

is most commonly<br />

associated with aging,<br />

you can reduce your risk of<br />

developing cataracts by wearing<br />

proper UV-blocking sunglasses.<br />

Cataracts that affect vision are typically<br />

treated with surgical removal of the lens. The<br />

clouded lens is replaced with an artificial lens<br />

that restores vision.<br />

4. Pinguecula <strong>and</strong> pterygia<br />

Pinguecula <strong>and</strong> pterygia are growths on your<br />

sclera (the white of your eye) due to excessive<br />

Dra. Maria Isabel Signes-Soler, PhD, FAAO • Tel: 965832080

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