Out and About July 2022 issue199
Welcome to the July 2022 edition of the most popular free leisure read in Costa Blanca Spain, Out and About Magazine Costa Blanca. Read and relax with interesting articles and to find some great restaurants and local businesses. What is going on in the local areas of Moraira, Calpe, Javea, Benissa and Altea the \areas is known as the Marina Alta Costa Blanca. You can find the handy A5 printed version of Out and About magazine, at local bars, cafes, shops, and restaurants which you can keep with you when you are out for a walk or sitting on the beach.
Welcome to the July 2022 edition of the most popular free leisure read in Costa Blanca Spain, Out and About Magazine Costa Blanca. Read and relax with interesting articles and to find some great restaurants and local businesses. What is going on in the local areas of Moraira, Calpe, Javea, Benissa and Altea the \areas is known as the Marina Alta Costa Blanca. You can find the handy A5 printed version of Out and About magazine, at local bars, cafes, shops, and restaurants which you can keep with you when you are out for a walk or sitting on the beach.
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8 | OUT AND ABOUT COSTA BLANCA<br />
AGONY UNCLE<br />
@<br />
Can our AGONY UNCLE help you<br />
Readers<br />
Letters<br />
Email to: relojdesol@mail.com<br />
My daughter has changed so much recently.<br />
She spends her time with a group of girls<br />
<strong>and</strong> I am not sure that they are good for her.<br />
She’s 16 <strong>and</strong> they are a year older than her.<br />
Pat Sella<br />
Pat, your daughter has been taught<br />
right from wrong, if this bevy of girls<br />
do something that she knows that you<br />
wouldn’t like she will either tell you<br />
or keep it hidden. It’s normal that she<br />
wants to stay in with her friends but<br />
it’s an important time for her own<br />
development too, to know that you<br />
have st<strong>and</strong>ards. Be a good friend to her<br />
as a good mother can be. Watch <strong>and</strong><br />
see. The mother daughter bond needs<br />
to be closer than ever right now! You<br />
were 16 once.<br />
I have been sleeping badly because I seem to only<br />
have worries to deal with these days. I<br />
am tired when I need to be alert <strong>and</strong> then every<br />
night it takes me so long to drop off.<br />
Someone suggested camomile tea? What do you<br />
recommend?<br />
Anita SMS<br />
Anita, nothing is worse than lying<br />
awake. It’s a quiet time when it’s just you<br />
<strong>and</strong> your thoughts to keep you awake.<br />
Personally I sometimes take melatonin,<br />
just one gram, 30 minutes before I turn<br />
out the light. I sleep like a baby, <strong>and</strong><br />
melatonin is not a drug, neither does it<br />
make you feel groggy next morning. Once<br />
your rhythm of sleep changes you will<br />
no longer need to take anything. Stop<br />
worrying too… not sleeping won’t help<br />
anything <strong>and</strong> solutions will come your<br />
way. Yes to the camomile tea too!<br />
JÁVEA · ALTEA<br />
yorkshirelinecostablanca.com<br />
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