Track and Field Media Guide
Track and Field Media Guide
Track and Field Media Guide
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20<br />
Past CCIW Champions<br />
1,500-Meter Run<br />
Carmen Melendez, 1993<br />
Belinda Bay<br />
10,000-Meter Run<br />
Deborah Townsend, 1990, 1991, 1993<br />
Shannon McInnis, 2006<br />
5,000-Meter Run<br />
Shannon McInnis, 2006<br />
Grace Conrad, 2004<br />
Long Jump<br />
Lucia Abel, 2003, 2005<br />
Janice Swanson, 1987, 1988<br />
Ishmael McGhee, 1996<br />
Giles Travis, 2001<br />
Adam Less, 2002<br />
Deborah Townsend - CCIW<br />
Champion, 1990, 1991, 1993<br />
Triple Jump<br />
Lucia Abel, 2004, 2005<br />
Lacretia Carroll, 2002<br />
Janice Swanson, 1989<br />
Quincy Watkins, 1997<br />
Carmen<br />
Melendez (left)<br />
earned an<br />
individual CCIW<br />
Championship<br />
in the<br />
1,500-meter run.<br />
High Jump<br />
Kerry Herdegen, 2002<br />
400-Meter Run<br />
Craig Hancock 2000, 2002<br />
Lacretia Carroll, 2001<br />
100-Meter Hurdles<br />
Shari Hayden, 1999, 2000<br />
400-Meter Hurdles<br />
Janice Swanson, 1988<br />
Krista Thyreen, 1990<br />
Steff Jamiel, 1992<br />
Dan Breems, 1999<br />
Craig Hancock, 2002<br />
Heptathlon<br />
Janice Swanson, 1987, 1988, 1989<br />
Discus<br />
Zoe Custer, 1988<br />
Javelin<br />
Zoe Custer, 1988<br />
Line L<strong>and</strong>e, 1996<br />
800-Meter Run<br />
Victor Cooper, 1987<br />
110-Meter Hurdles<br />
Dan Breems, 2000<br />
Shot Put<br />
Bob Saylor, 1980<br />
Javelin<br />
Gerry Baker, 1962<br />
Pole Vault<br />
Ericson, 1962<br />
Larry Swanson -<br />
First-ever<br />
NCAA All-American <strong>and</strong><br />
CCIW Champion<br />
(3-mile Run 1973).
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