Smart Eating Street Food Südkorea Englisch
In the fourth issue of Smart Eating, we focus on the topic of street food. Street food is often too greasy, too carbohydrate-heavy and has too little fibre. We have made it our mission to cook popular Korean street food in a healthy way.
In the fourth issue of Smart Eating, we focus on the topic of street food. Street food is often too greasy, too carbohydrate-heavy and has too little fibre. We have made it our mission to cook popular Korean street food in a healthy way.
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2<br />
CONTENTS<br />
DEAR GUESTS,<br />
DEAR READERS,<br />
SMART EATING<br />
STREET FOOD RECIPES<br />
In 2019, we developed <strong>Smart</strong> <strong>Eating</strong> – a<br />
concept for healthy nutrition that not only<br />
looks great but also tastes delicious. And it<br />
seems we're on to something. In 2020, we<br />
So we got to work tinkering with the recipes<br />
in order to make “SMART" versions of pop-<br />
4 >> The three pillars of a<br />
"smart" life<br />
6 >> The "<strong>Smart</strong> <strong>Eating</strong>" formula<br />
26 >> Chicken bao<br />
30 >> Bibimbap<br />
32 >> Stir-fry<br />
received the Gold Marketing Award for<br />
Communal Catering (German-speaking Europe)<br />
for <strong>Smart</strong> <strong>Eating</strong>. For this year, we<br />
have taken this concept one step further. In<br />
ular street food dishes. Our journey begins<br />
in South Korea before continuing on to Hawaii<br />
and ending in the American South. We<br />
are pleased to present you with the results<br />
8 >> STREET FOOD<br />
12 >> <strong>Street</strong> food facts<br />
TIME TO relax<br />
34 >> Jjimjilbang<br />
2023, our theme will be street food and<br />
of our in-depth research and delicious trial<br />
showing that it can absolutely be prepared<br />
in a healthy way. For this purpose, we have<br />
set off on a culinary journey around the<br />
world and have been inspired by a variety of<br />
different cultures and cuisines. Ever since<br />
annual street food festivals began to pop up<br />
and error in the kitchen in the form of recipes<br />
in this magazine and dishes cooked in<br />
our restaurants, available on our special<br />
theme days.<br />
We hope you'll stop by!<br />
14 >> WELCOME TO SOUTH KOREA<br />
20 >> Korean cuisine<br />
22 >> Kimchi<br />
24 >> Korean street food<br />
SALAD RECIPES<br />
38 >> Japchae glass noodle salad<br />
39 >> Cabbage salad with egg<br />
40 >> Ssambap<br />
in cities around the country, many previously<br />
unknown dishes have become popular and<br />
TIME TO move<br />
well known here in Switzerland. However,<br />
oftentimes these dishes aren't very healthy<br />
Christian Hürlimann<br />
42 >> Taekwondo<br />
or balanced: too many carbohydrates, too<br />
COO Business Catering<br />
much fat, too little fibre.<br />
44