Smart Eating Street Food Südkorea Englisch
In the fourth issue of Smart Eating, we focus on the topic of street food. Street food is often too greasy, too carbohydrate-heavy and has too little fibre. We have made it our mission to cook popular Korean street food in a healthy way.
In the fourth issue of Smart Eating, we focus on the topic of street food. Street food is often too greasy, too carbohydrate-heavy and has too little fibre. We have made it our mission to cook popular Korean street food in a healthy way.
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7<br />
You have probably seen<br />
this logo at your<br />
Eldora restaurant.<br />
It represents Eldora's own<br />
healthy eating concept.<br />
Some restaurants offer<br />
"<strong>Smart</strong> <strong>Eating</strong>" as a daily<br />
menu line, others highlight<br />
certain "<strong>Smart</strong> <strong>Eating</strong>" dishes<br />
on the menu or particularly<br />
healthy products in the<br />
snacking section.<br />
We are NOW expanding this<br />
nutritional concept as a<br />
special promotion. At the<br />
same time, we have also<br />
published this magazine in<br />
which we address topics<br />
such as nutrition, exercise<br />
and relaxation.<br />
"<strong>Smart</strong> <strong>Eating</strong>" makes<br />
healthy eating sexy.<br />
"<strong>Smart</strong> <strong>Eating</strong>" is sexy.<br />
>> The dishes look great, feature creative<br />
combinations of colours and flavours, bring the<br />
best products to your plate and simply taste<br />
delicious!<br />
"<strong>Smart</strong> <strong>Eating</strong>" makes you sexy.<br />
>> Good food = good mood! Light dishes keep<br />
you feeling fit throughout the day and give<br />
you lots of energy. This puts you in a good<br />
mood and gives you a sexy aura!<br />
"<strong>Smart</strong> <strong>Eating</strong>" is simple.<br />
>> You no longer need to ask what and how<br />
much you "should" eat for lunch. Counting<br />
calories is also a thing of the past. We offer you<br />
the perfect, healthy meal.<br />
>> "<strong>Smart</strong> <strong>Eating</strong>" dishes are designed for<br />
individuals who work sedentary jobs. They keep<br />
you satisfied and give you power.<br />
>> You can also look for the logo in Eldora's<br />
range of snacks and extras.<br />
"<strong>Smart</strong> <strong>Eating</strong>"<br />
is healthy.<br />
>> "<strong>Smart</strong> <strong>Eating</strong>" dishes contain<br />
just 500 to a maximum of 600<br />
calories.<br />
>> "<strong>Smart</strong> <strong>Eating</strong>" meals contain<br />
everything your body needs.<br />
No more, no less. But, most importantly:<br />
the RIGHT STUFF – namely a<br />
balanced and fresh diet.<br />
>> We use products with high nutritional<br />
value. The dishes are rich in vitamins and<br />
minerals and high in fibre.<br />
>> Instead of using lots of salt, we season our<br />
food with fresh herbs. We use natural sweeteners<br />
like Stevia instead of refined sugars.<br />
>> Each dish contains only 15 grams of fat,<br />
equivalent to one tablespoon.<br />
>> We take plenty of time to prepare the<br />
dishes using especially gentle cooking methods and<br />
choose methods of preparation that offer<br />
maximum flavour without a lot of added fat.<br />
"<strong>Smart</strong><br />
<strong>Eating</strong>"<br />
is not a<br />
diet!<br />
50%<br />
VEGETABLES, SALAD,<br />
FRUIT<br />
We know what we're doing.<br />
>> We have many years of experience with different<br />
nutritional concepts that we have introduced<br />
for our customers.<br />
>> "<strong>Smart</strong> <strong>Eating</strong>" is based on the Swiss food<br />
pyramid and follows the guidelines of the Swiss<br />
Society of Nutrition.<br />
25%<br />
PROTEIN, plant-<br />
or animal-based<br />
25%<br />
CARBOHYDRATES
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