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Smart Eating Street Food Südkorea Englisch

In the fourth issue of Smart Eating, we focus on the topic of street food. Street food is often too greasy, too carbohydrate-heavy and has too little fibre. We have made it our mission to cook popular Korean street food in a healthy way.

In the fourth issue of Smart Eating, we focus on the topic of street food. Street food is often too greasy, too carbohydrate-heavy and has too little fibre. We have made it our mission to cook popular Korean street food in a healthy way.

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35<br />

JJIMJILBANG<br />

RELAXING KOREAN-STYLE<br />

While the word may be hard to pronounce, the concept<br />

is easy to love. A jjimjilbang is a Korean<br />

bathhouse. It's something of a mixture between a<br />

Turkish hammam, a Finnish sauna, and Japanese onsen<br />

(hot springs). And since Koreans are never ones for<br />

half measures, a trip to a Korean bathhouse is an<br />

unforgettable experience.<br />

relax<br />

TIME TO<br />

In contrast to the hectic pace of everyday life,<br />

the ritual of bathing in Korea is properly celebrated.<br />

In these special bathhouses, there is a<br />

very specific order for treatments: you start in<br />

the hot tub or hot springs, allow yourself to be<br />

washed and scrubbed, then enjoy the steam<br />

baths and saunas. Unlike Finnish saunas, Korean<br />

saunas are not made of wood, but rather<br />

can be made of a variety of materials. For example,<br />

there are jade saunas (as pictured on<br />

the right), clay saunas, stone saunas and salt<br />

saunas. All are heated to different temperatures<br />

and promise a different healing effect.<br />

And, since bathing and steaming can work up<br />

an appetite, the bathhouses often have their<br />

own restaurants where people eat between<br />

treatments. Some even have cinemas, arcades<br />

or karaoke parlours for a bit of entertainment.<br />

Most bathhouses are open 24 hours a day,<br />

and many people choose to spend the night<br />

there. Yes, correct you can sleep there too.<br />

Night-time entry costs a maximum of CHF 10,<br />

which is much cheaper than a taxi ride home.<br />

You're not really friends until you've<br />

visited a jjimjilbang together.<br />

Korean proverb<br />

On the volcanic island of<br />

Jeju, south of the Korean<br />

Peninsula, there are sand<br />

saunas. Visitors can bury<br />

themselves in the sand on<br />

the beaches and enjoy the<br />

natural volcanic warmth.<br />

Images: Dragon Hill Spa, earthmaho.

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