08.05.2023 Views

Adirondack Sports May 2023

In This Issue: 1 RUNNING & WALKING: Spring Forward: June Races 5 News Briefs & From the Publisher 7 TRIATHLON & DUATHLON: Early Summer Races 9 MOUNTAIN BIKING: NICA Springs Season & Athlete Spotlight 11 CANOE, KAYAK & SUP: Three Paddling Challenges in the Adirondacks 13 NON-MEDICATED LIFE: Lifestyle Strategies for Preventing Type 2 Diabetes 15 ATHLETE PROFILE: Running and Healing with Caitie Meyer 16-21 CALENDAR OF EVENTS: Spring and Summer Things to Do 25 COMMUNITY: TJ Takes on Boston, Again! 26-27 RACE RESULTS: April’s Top Finishers

In This Issue:
1 RUNNING & WALKING: Spring Forward: June Races
5 News Briefs & From the Publisher
7 TRIATHLON & DUATHLON: Early Summer Races
9 MOUNTAIN BIKING: NICA Springs Season & Athlete Spotlight
11 CANOE, KAYAK & SUP: Three Paddling Challenges in the Adirondacks
13 NON-MEDICATED LIFE: Lifestyle Strategies for Preventing Type 2 Diabetes
15 ATHLETE PROFILE: Running and Healing with Caitie Meyer
16-21 CALENDAR OF EVENTS: Spring and Summer Things to Do
25 COMMUNITY: TJ Takes on Boston, Again!
26-27 RACE RESULTS: April’s Top Finishers

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

ATHLETE PROFILE<br />

WORKFORCE<br />

TEAM<br />

CHALLENGE<br />

2022.<br />

HIKING WHITEFACE<br />

SUMMER 2021.<br />

MAY <strong>2023</strong> 15<br />

Caitie<br />

Meyer<br />

VIRTUAL WILMINGTON<br />

WHISKEY RUN 2021 AT THE<br />

CORNING PRESERVE PATH.<br />

AGE: 31<br />

FAMILY: Jack Nolan, fiancé; Gregg Meyer and<br />

Bonnie Blanchfield, parents; Ian Meyer, brother<br />

RESIDENCE: Albany, moving to Boston soon<br />

HOMETOWN: Weston, Mass.<br />

A Passion for Running<br />

and Healing<br />

By Linda Waxman Finkle<br />

PROFESSION: Resident Physician-Internal Medicine,<br />

Cambridge Health Alliance, Cambridge, Mass.<br />

VOLUNTEER: Koinonia Primary Care, and Project<br />

Safe Point, both in Albany<br />

OTHER SPORTS: Cross-Country Skiing, Downhill<br />

Skiing, Cycling, Hiking<br />

CAITIE’S FAMILY AT<br />

THE RUN TO HOME<br />

BASE THAT FINISHES<br />

IN FENWAY PARK.<br />

<strong>2023</strong> BOSTON<br />

MARATHON.<br />

MATCH DAY <strong>2023</strong><br />

WITH JACK.<br />

Caitie Meyer’s love of running began as a youngster,<br />

while participating in her family’s yearly tradition of<br />

completing the Troy Turkey Trot. With parents who<br />

prioritized exercise (her mom was pregnant with her while<br />

training for a marathon) and a brother who provided healthy<br />

competition, it was almost inevitable. She played soccer in<br />

junior and senior high school, but decided to try cross-country<br />

running her senior year after being sidelined with an<br />

injury. “The team had a great coach, and I thought that I<br />

could be good. I saw myself improving quickly, and that I got<br />

out what I put in,” she recalls. While still in high school, she<br />

also began running what would become her favorite race,<br />

the Boston Marathon – the first time when she was just 17, as<br />

a fundraiser for scholarships for her school, and the second<br />

as part of a charity team for Massachusetts General Hospital.<br />

At Dartmouth College, she competed with the school<br />

team through sophomore year, but stopped when it interfered<br />

with her studies and didn’t offer a positive environment. She<br />

continued to run on her own, completing the Vermont City<br />

Marathon, the San Francisco Marathon, and the California<br />

International Marathon. Breaking three hours was one of her<br />

goals, and she achieved it the first time at the Nottingham<br />

Christmas Marathon in England, where she had moved to<br />

pursue a master’s degree in Health Policy, a year before medical<br />

school. She then also ran the London Marathon in 2:55.<br />

During those years, the Boston Marathon was still in<br />

Caitie’s sights, and she once again ran it for an organization<br />

that was important to her, Boston Health Care for the<br />

Homeless, which provides services to over 10,000 individuals<br />

every year. As of today, she has completed it 12 times, with a<br />

PR of 2:53 in 2019.<br />

She has also just realized another one of her dreams –<br />

becoming a physician, like her father, graduating Albany<br />

Medical College, and preparing to move to Boston to begin a<br />

three-year residency in internal medicine, possibly followed<br />

by an additional year focused on geriatrics. “I love the social<br />

complexity of helping older adults access both the medical<br />

and social care that they need. As individuals get older, our<br />

WITH WILLOW STREET<br />

TEAMMATES AFTER<br />

FREIHOFER'S RUN<br />

FOR WOMEN 2022.<br />

society doesn’t take care of them as it should,” she says. “I’ve<br />

always been close with my grandparents and think about<br />

how their care can be improved.”<br />

While in medical school, she regularly volunteered in the<br />

Koinonia Primary Care in Arbor Hill, which provides primary<br />

care and mental health care in Albany’s poorest neighborhood.<br />

She was also involved with Project Safe Point, whose<br />

areas of focus include needle exchange, overdose prevention,<br />

and HIV screening. Not surprisingly, two of her heroes are<br />

Dr. Jim O’Connell, President of Boston Health Care for the<br />

Homeless, and Dr. Andrew Coates, a hospice and palliative<br />

medicine specialist at Albany Med, and she cites both for<br />

their selflessness and inspiring work.<br />

Another hero is her father, Dr. Gregg Meyer, who has<br />

served as a role model and motivator, by exercising daily<br />

while encouraging Caitie to push herself to set a goal and<br />

work on it consistently. That started when she was 10 years<br />

old, as the family was preparing to move from Washington,<br />

DC to Massachusetts. Back then, her hero was Mia Hamm,<br />

and she longed to join the soccer team at her new school. Her<br />

dad suggested that she run two miles every day to get in good<br />

shape. And, while she admits that she cried initially, she also<br />

acknowledges that her dedication clearly paid off.<br />

A few weeks ago, she was the top local Boston Marathon<br />

female finisher at 2:54:01, her 10th Boston Marathon in a<br />

row. In 2022, she had the fastest female time in the CDPHP<br />

Workforce Team Challenge in more than 10 years which was<br />

20:16, was eighth overall at the Freihofer’s Run for Women<br />

5K at 17:27, and third female overall in the Troy Turkey Trot<br />

10K in 36:06.<br />

Over the last few years, Caitie has run with the Willow<br />

Street Athletic Club team, as well as the running club at<br />

Albany Med, and has enjoyed the collegiality of these communities.<br />

And, although the marathon is her favorite distance<br />

to prepare for because of the structured training over a<br />

long period of time, she also enjoys the half-marathon, and<br />

appreciates the joy of an all-women’s race like the Freihofer’s<br />

5K. Her running heroes include those individuals who have<br />

attained running greatness while also holding down a regular<br />

job, such as Sarah Sellers, the nurse anesthetist, who trained<br />

before and after her shifts, and took second place in the 2018<br />

Boston Marathon.<br />

In addition to working as a primary care physician,<br />

Caitie also hopes to work on health care policy, focusing on<br />

improving systems within healthcare, removing barriers, and<br />

reaching populations that are underserved. “People’s ability<br />

to achieve good health is often not just based on medicine,”<br />

she says. Over the next month, though, before she starts her<br />

residency in June, she will take some much-needed time to<br />

relax, including a trip to Portugal with her fiancé, where they<br />

plan to enjoy cycling.<br />

When she moves to Boston, in addition to missing some<br />

of our great ice cream shops, like Kurver Kreme and Jim’s<br />

Tastee-Freez, Caitie mentions her favorite place to run, the<br />

Albany County Helderberg-Hudson Rail Trail. But, there’s a<br />

very good chance that we will see her back here many times,<br />

not only to visit her mom’s family, and to see her many<br />

friends and colleagues, but also to try to beat her time in the<br />

Freihofer’s 5K, one of her current running goals.<br />

As she has been inspired by her own heroes, Caitie<br />

Meyer’s commitment to running and to improving the health<br />

care of those less fortunate inspires all of us. We wish you only<br />

the best, Caitie, and look forward to hearing about all of your<br />

future accomplishments!<br />

Linda Waxman Finkle (lwf518@gmail.com) is a writer<br />

and kayaking instructor in Albany. She also enjoys skiing,<br />

pickleball, Zumba, and reading, and has just completed her<br />

first musical comedy about divorce.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!