Adirondack Sports May 2023
In This Issue: 1 RUNNING & WALKING: Spring Forward: June Races 5 News Briefs & From the Publisher 7 TRIATHLON & DUATHLON: Early Summer Races 9 MOUNTAIN BIKING: NICA Springs Season & Athlete Spotlight 11 CANOE, KAYAK & SUP: Three Paddling Challenges in the Adirondacks 13 NON-MEDICATED LIFE: Lifestyle Strategies for Preventing Type 2 Diabetes 15 ATHLETE PROFILE: Running and Healing with Caitie Meyer 16-21 CALENDAR OF EVENTS: Spring and Summer Things to Do 25 COMMUNITY: TJ Takes on Boston, Again! 26-27 RACE RESULTS: April’s Top Finishers
In This Issue:
1 RUNNING & WALKING: Spring Forward: June Races
5 News Briefs & From the Publisher
7 TRIATHLON & DUATHLON: Early Summer Races
9 MOUNTAIN BIKING: NICA Springs Season & Athlete Spotlight
11 CANOE, KAYAK & SUP: Three Paddling Challenges in the Adirondacks
13 NON-MEDICATED LIFE: Lifestyle Strategies for Preventing Type 2 Diabetes
15 ATHLETE PROFILE: Running and Healing with Caitie Meyer
16-21 CALENDAR OF EVENTS: Spring and Summer Things to Do
25 COMMUNITY: TJ Takes on Boston, Again!
26-27 RACE RESULTS: April’s Top Finishers
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SEPTEMBER<br />
2 CassadagaMan Triathlon. Half, aquabike. 1.2M swim,<br />
56M bike, 13.1M run. 8am. Cassadaga Lake, Cassadaga.<br />
runsignup.com.<br />
16 KBR Triathlon. 1M kayak, 13M bike, 2M run. 10am.<br />
Cassadaga Lake, Cassadaga. runsignup.com.<br />
OTHER EVENTS<br />
MAY<br />
18-20 Ausable River Two Fly Challenge. Ausable River,<br />
Wilmington. whitefaceregion.com.<br />
JUNE<br />
8-10 <strong>Adirondack</strong> Boreal Birding Festival. Seminars, guided<br />
hikes & outings in Hamilton County. Schedule & register:<br />
adirondackbirds.com.<br />
9-11 DockDogs: Big Air, Extreme Vertical & Speed Retrieve.<br />
World’s premier canine aquatics competition. New &<br />
experienced dogs are welcome. Fun family-friendly event.<br />
Benson’s Pet Center, Clifton Park. bensonspet.com.<br />
18 Father’s Day Frog Jumping Contest. 12pm. Dads wear most<br />
outrageous ties. Lakefront, Old Forge. oldforgeny.com.<br />
24 Open House. 11am-3pm. Boat rides, kayaks,<br />
vendors, food, tours. Twin Pond Preserve, Malone.<br />
adirondackestates.com/waterfront/twin-ponds.<br />
JULY<br />
23-28 Make Waves: Girls Empowerment Retreat. Build<br />
self-confidence & more. Implemented with SUP,<br />
yoga, hiking, more. Fern Lake, Au Sable Forks.<br />
makewavesretreat.org.<br />
PADDLING & ROWING<br />
ONGOING<br />
Mon Monday Night Paddling. 5/1-9/25. 6pm. Recreation &<br />
instruction. Kiwanis Park, Rotterdam. swcweb.org.<br />
Wed Wednesday Night Paddling Time Trials. 5/1-9/27. 3.6M<br />
course. Aqueduct Park, Niskayuna. swcweb.org.<br />
Wed Wednesday Duathlons: 5/18, 6/15, 7/20, 8/17, 9/21.<br />
1.25M run, 1.25M paddle, 1.25M run. 6pm. Little River<br />
Boat Launch, Canton. nypra.org.<br />
M-F Albany Rowing Center: Youth Rowing Summer Camps.<br />
Starts 6/19 to August. Ages 12-18. ARC Boathouse/<br />
Launch, Albany. albanyrowingcenter.org.<br />
MAY<br />
1 Albany Rowing Center: Adult Learn to Row. Starts 5/1.<br />
Albany Rowing Center, Albany. albanyrowingcenter.com.<br />
5-7 61st Canton Canoe Weekend. C-1 men/women pro world<br />
champs & recreational, amateur, pro races. Grasse River &<br />
Little River, Canton. cantoncanoeweekend.org.<br />
13 Round the Mountain Canoe & Kayak Race. 10M. 11am.<br />
Ampersand Bay Resort to Riverfront Park, Saranac Lake.<br />
northernforestcanoetrail.org.<br />
20 Canoe, Kayak & SUP: Demo Day. 10am-4pm. On-water<br />
demo, test paddle, sale prices on select boats.<br />
<strong>Adirondack</strong> Lakes & Trails Outfitters on Lake Flower,<br />
Saranac Lake. adirondackoutfitters.com.<br />
JUNE<br />
1-30 Celebrate Paddling ADK. Guided trips, clinics. Saranac<br />
Lake and surrounding areas. celebratepaddlingadk.com.<br />
3 Get to Know Lightweight Swift Canoes & Kayaks.<br />
10am-2pm. <strong>Adirondack</strong> Lakes & Trails Outfitters,<br />
Saranac Lake. adirondackoutfitters.com.<br />
3 Albany Rowing Center: National Learn-to-Row<br />
Day. 9am-12pm. ARC Boathouse/Launch, Albany.<br />
albanyrowingcenter.org.<br />
3 Guided Pond Hopping Trip: St. Regis Canoe Area.<br />
9:30am-3pm. Mac’s Canoe Livery, Lake Clear.<br />
macscanoeadk.com.<br />
3-4 <strong>Adirondack</strong> Paddlefest. Canoe, Kayak & SUP test<br />
paddle & sale. On-water demos. Mountainman<br />
Outdoors, Old Forge. mountainmanoutdoors.com.<br />
4 Saranac River Guided Trip w/NFCT & St. Regis Canoe<br />
Outfitters. 9am. Beginner & up. St. Regis Canoe<br />
Outfitters, Saranac Lake to Permanent Rapids,<br />
Bloomingdale. northernforestcanoetrail.org.<br />
5 Invasive Species Awareness Week Kickoff. 6-8pm.<br />
<strong>Adirondack</strong> Lakes & Trail Outfitters, Saranac Lake.<br />
adirondackoutfitters.com.<br />
10-11 Madrid Canoe Regatta. Amateur/recreational races.<br />
Grasse River at Madrid Municipal Park, Madrid.<br />
slvpaddlers.org.<br />
10 Canoe & Kayak Rescue Clinic. 10am-2pm. St. Regis<br />
Canoe Outfitters, Saranac Lake. canoeoutfitters.com.<br />
10 Low Bridge High Water. Kayaking, biking, music, food.<br />
Welcome Center, Brockport. brockportny.org.<br />
10 Canoe-Hike-Canoe Guided Trip. 9am-4pm. Mac’s Canoe<br />
Livery, Lake Clear. macscanoeadk.com.<br />
15 Donald Patneaude Memorial Towpath Regatta. 6:30pm. 4.5M<br />
loop. Gateway Landing Park, Schenectady. swcweb.org.<br />
15 Wednesday Duathlon. 6pm. 1.25M run, 1.25M paddle,<br />
1.25M run. Third Thu, <strong>May</strong>-Sept. Little River Boat Launch,<br />
Canton. nypra.org.<br />
16-19 <strong>Adirondack</strong> Paddling Symposium. Instruction,<br />
demos. NRS/NFCT. Town Hall, Saranac Lake.<br />
adirondackpaddlingsymposium.com.<br />
MAY <strong>2023</strong> 19<br />
17 Old Erie Canal Boat Float & Bash. Up to 9.5M. 8am.<br />
Paddle, food, music, beer. Chittenango Landing Canal<br />
Boat Museum, Chittenango. manliustown.recdesk.com.<br />
21 Summer Solstice Sunset Paddle. 4-8pm. Second Pond<br />
Boat Launch, Saranac Lake. St. Regis Canoe Outfitters.<br />
canoeoutfitters.com.<br />
24 Moving Water Clinic. 10am-2pm. St. Regis Canoe<br />
Outfitters, Saranac Lake. canoeoutfitters.com.<br />
24 Canoe-Hike-Canoe Guided Trip. 9am-4pm. Mac’s Canoe<br />
Livery, Lake Clear. macscanoeadk.com.<br />
24 Tupper Lake 8-Miler. 8M. 11am. Tupper Lake Boat<br />
Launch, Tupper Lake. 8miler.com.<br />
25 Saranac Lake Corrugated Cup Cardboard Boat Race.<br />
9am-3:30pm. Lake Flower, Saranac Lake. saranaclake.com.<br />
26 Canoe Skills Clinic. 12-4pm. St. Regis Canoe Outfitters,<br />
Saranac Lake. canoeoutfitters.com.<br />
28 Canoe & Kayak Rescue Clinic. 12-4pm. St. Regis Canoe<br />
Outfitters, Saranac Lake. canoeoutfitters.com.<br />
29 Intro to SUP. 6-8pm. <strong>Adirondack</strong> Lakes & Trails<br />
Outfitters, Saranac Lake. adirondackoutfitters.com.<br />
JULY<br />
2 61st Willard Hanmer Guideboat, Canoe, Kayak &<br />
SUP Races. 10:30am. Riverfront Park, Saranac Lake.<br />
saranaclake.com.<br />
5 11th Lake George Hike-A-Thon. 8am. 22 paddling &<br />
hiking options around Lake George. 11:30am-2:30pm.<br />
Afterparty: Bolton Community Center, Bolton Landing.<br />
Lake George Land Conservancy. lakegeorgehikeathon.org.<br />
8 48th Electric City Regatta. Marathon course: 11M. Rec<br />
race: 3M. Family race: 1M. 10am. Lock 9 State Canal Park,<br />
Rotterdam Junction. Post-race: Wolf Hollow Brewing.<br />
nypra.org.<br />
9 Barge Chaser Race. 10am. Marathon course: 10M, Rec:<br />
3M, Family Fun race: 1M. Mohawk River/Erie Canal.<br />
Kiwanis Park, Rotterdam Junction. nypra.org.<br />
15 Indian Lake Poker Paddle. 10:30am. Explore <strong>Adirondack</strong><br />
Lake & build a five-card poker hand. Anything propelled<br />
by paddle qualifies. Byron Park, Indian Lake. Register:<br />
adirondackexperience.com.<br />
15 Armond Bassett Canoe & Kayak Race. 11am. 10M loop;<br />
3M rec race. Lock 30 on Erie Canal, Macedon. nypra.org.<br />
20 Wednesday Night Duathlon. 6pm. 1.25M run, 1.25M<br />
paddle, 1.25M run. Third Thu, <strong>May</strong>-Sept. Little River Boat<br />
Launch, Canton. nypra.org.<br />
22 Remington I, The Ogdensburg International Seaway<br />
Festival Canoe Race 10M downstream. 8:30am.<br />
Oswegatchie River, Heuvelton to Ogdensburg. nypra.org.<br />
23 BluMouLA-BuFuRa Race. 10:30am. 14M, 7M, 1.5M races.<br />
Town Beach, Blue Mountain Lake. bmlbuoyrace.com.<br />
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