08.05.2023 Views

Adirondack Sports May 2023

In This Issue: 1 RUNNING & WALKING: Spring Forward: June Races 5 News Briefs & From the Publisher 7 TRIATHLON & DUATHLON: Early Summer Races 9 MOUNTAIN BIKING: NICA Springs Season & Athlete Spotlight 11 CANOE, KAYAK & SUP: Three Paddling Challenges in the Adirondacks 13 NON-MEDICATED LIFE: Lifestyle Strategies for Preventing Type 2 Diabetes 15 ATHLETE PROFILE: Running and Healing with Caitie Meyer 16-21 CALENDAR OF EVENTS: Spring and Summer Things to Do 25 COMMUNITY: TJ Takes on Boston, Again! 26-27 RACE RESULTS: April’s Top Finishers

In This Issue:
1 RUNNING & WALKING: Spring Forward: June Races
5 News Briefs & From the Publisher
7 TRIATHLON & DUATHLON: Early Summer Races
9 MOUNTAIN BIKING: NICA Springs Season & Athlete Spotlight
11 CANOE, KAYAK & SUP: Three Paddling Challenges in the Adirondacks
13 NON-MEDICATED LIFE: Lifestyle Strategies for Preventing Type 2 Diabetes
15 ATHLETE PROFILE: Running and Healing with Caitie Meyer
16-21 CALENDAR OF EVENTS: Spring and Summer Things to Do
25 COMMUNITY: TJ Takes on Boston, Again!
26-27 RACE RESULTS: April’s Top Finishers

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4 <strong>Adirondack</strong> <strong>Sports</strong><br />

WIN THIS BOAT!<br />

23rd<br />

Saturday, June 10,<strong>2023</strong><br />

Village of Kinderhook<br />

start time 5K - 9:00 AM<br />

1m kids run - 8:15 AM<br />

register online<br />

www.ok5krace.com<br />

Saturday, June 3rd, 5:30 p.m.<br />

Placid Boatworks Oseetah Canoe<br />

The Whiteface Mountain • reading ramble Uphill Bike<br />

Race will push your • awards pedals to the limit!<br />

Drawing on June 16, Challenge <strong>2023</strong> yourself • to free 8 kids’ miles 1-mile fun up run<br />

• community spirit<br />

in Waterford, NY • Ticket holders need not be Whiteface present to win Mountain's spectacular<br />

• walkers welcome<br />

Veterans' Memorial Highway. Scale the<br />

• chip certified and<br />

$20/Ticket or 6 for $100<br />

‘face, New York's fifth timed highest 5k race peak, and<br />

Purchase: eriecanalway.org/watertrail<br />

make history surrounded by 360-degree<br />

Proceeds benefit NYS Canalway Water Trail and panoramic views of the <strong>Adirondack</strong>s,<br />

Erie Canalway National Heritage Corridor programs New England, and Montreal!<br />

Join the KRC Spring Clinic<br />

for free and train with<br />

KRC for the OK5K<br />

www.kinderhookrunners.club<br />

NYS Gaming Commission Identification Number:<br />

GC-41-220-840-10331<br />

Are you up for the challenge?<br />

To register, scan the Questions? code mail@ok5krace.com below or go to,<br />

www.WhitefaceRace.com/Bike.<br />

all proceeds go to local nonprofits!<br />

MAKE WAVES<br />

Empowered<br />

& Standing Up<br />

Saturday, June 3rd, 5:30 p.m.<br />

The Whiteface Mountain Uphill Bike Race will push your<br />

pedals The to Whiteface the limit! Challenge Mountain yourself Uphill to 8 miles Bike up Whiteface<br />

Mountain’s Race will spectacular push your Veterans’ pedals Memorial to the Highway. limit!<br />

Scale Challenge the ‘face, New yourself York’s fifth to 8 highest miles peak, up and make<br />

history Whiteface surrounded Mountain's by 360-degree spectacular<br />

panoramic views of the<br />

<strong>Adirondack</strong>s, Veterans' New Memorial England, and Highway. Montreal! Scale the<br />

Are ‘face, you up New for York's the challenge? fifth highest peak, and<br />

To register, make history scan the surrounded QR code or by go 360-degree<br />

to:<br />

panoramic views of the <strong>Adirondack</strong>s,<br />

www.WhitefaceRace.com/Bike<br />

New England, and Montreal!<br />

1 Are MOUNTAIN, you up for the 8 challenge? MILES<br />

3500 VERTICAL FEET<br />

To register, scan the code below or go to,<br />

www.WhitefaceRace.com/Bike.<br />

GIRLS EMPOWERMENT PROGRAM<br />

1 MOUNTAIN, 8 MILES<br />

3500 VERTICAL FEET<br />

Young women will learn skills to live a<br />

happy, healthy life on a daily basis<br />

◾ Build self-confidence, positive self-talk,<br />

emotional intelligence and mental toughness<br />

◾ Implemented during a fun week spent<br />

paddleboarding, yoga, hiking and more<br />

No paddleboard or swimming experience needed<br />

Upcoming Overnight Retreat:<br />

Sunday-Friday, July 23-28<br />

Fern Lake, Au Sable Forks<br />

Learn more: MakeWavesRetreat.org

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