Siouxland Magazine - Volume 5 Issue 3

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Siouxland Magazine Writers Dr. Nesrin Abu Ata, Family Medicine Physician, Integrative Psychiatrist & Yoga Instructor Carly Howrey, Business Development Coordinator for Downtown Partners Emily Larson, Licensed Massage Therapist & Private Yoga Instructor Dr. Meghan Nelson & Dr. Ryan Allen, Co-owners of Lumin Therapy, LLC, integrative health and education provider Matthew O’Kane, Sioux City Council Jackie Paulson, Licensed Mental Health Counselor & Registered 500Hour Yoga Instructor Peggy Smith, Executive Director for Leadership Siouxland Up from the Earth Leadership Team Sydney McManamy, President of SGO Todd Rausch, SBDC Regional Director at WITCC Amy Buster, Writer & Editor Tony Michaels, KSUX Morning Show Host with Candice Nash Cody Rininger, Certified Professional Fitness Instructor Kari Nelson, Graphic Designer
Editors Note Siouxland Magazine / 7 I recently had the opportunity to attend the Art Center’s fundraiser, Through the Looking-Glass. It was a wonderful event and an opportunity to step outside my everyday world. They created a magical space that night. What stood out to me was the significance of creativity and exploration. In the everyday mundane routine, we lose sight of the possibilities in life. We get stuck doing things the same way and often have the same conversations, but with different people. Imagine how our world could open up if only we’d allow diversity into it. Who could we become if we appreciated more? I have two guest writers, Dr. Julie Lohr and Todd Behrens, this month. They encourage us to think about the people we surround ourselves with and the experiences we expose ourselves to. Diversity comes in many forms. And it is diversity that expands who we are and how full our lives can be. I invite you to open yourself to the vastness. Stacie Anderson Owner of Empowering Conversations LLC & Siouxland Magazine Certified John Maxwell Speaker, Trainer & Coach Passionate about Leadership & Communication Siouxland Magazine is owned and published by Empowering Conversations, LLC. All materials contained in this magazine (including text, content, and photographs) are protected by United States copyright law and may not be reproduced, distributed, transmitted, displayed, published, broadcast or modified in any way without the prior written consent of Empowering Conversations, LLC or in the case of third party materials, the owner of that content. You may not alter or remove any trademark, copyright or other notice from copies of this content.
Page 1 and 2: Volume 5, Issue 3 Starting Conversa
Page 3 and 4: Starting Conversations Podcast with
Page 5: Welcome To siouxland magazine It’
Page 9 and 10: Do you shy away from communication
Page 11 and 12: Siouxland Magazine | Conversing /11
Page 13 and 14: Revise your job descriptions: Often
Page 15 and 16: Juneteenth What is Juneteenth? By M
Page 17 and 18: What It Means To Be An Effective Al
Page 19 and 20: Inclusive Peek - Interview with Mir
Page 21 and 22: in start-ups before, and I knew how
Page 23 and 24: How may the community support this
Page 25 and 26: However, if chocolate isn’t your
Page 27 and 28: take to local events. The experienc
Page 29 and 30: Sioux City Kicks Off 50th Ragbrai S
Page 31 and 32: Experience Downtown By Carly Howrey
Page 33 and 34: Council Connection By Matthew O’K
Page 35 and 36: Siouxland Growth Organization (SGO)
Page 37 and 38: Up From The Earth Is Beginning Its
Page 39 and 40: Which doesn’t mean not feeling it
Page 41 and 42: Neuroplasticity and Resilience The
Page 43 and 44: TCM teaches us many ways to take he
Page 45 and 46: Dare 2B Great By Cody Rininger Summ
Page 47: mindful classroom spaces, we all fe

Siouxland Magazine - Volume 5 Issue 3

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