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The Crimson White Print Edition - February 8th, 2024

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2A<br />

news<br />

Togetherall promotes mental health and suicide awareness among students<br />

Rachel Seale<br />

Staff Writer<br />

Togetherall, an<br />

anonymous peer<br />

support chat room, is<br />

promoting mental health<br />

awareness among college<br />

students.<br />

<strong>The</strong> online platform<br />

was brought to campus<br />

in January 2023 by the<br />

Couseling Center, which<br />

has since partnered with<br />

the Student Government<br />

Association and the<br />

Division of Student Life.<br />

Students can access<br />

the platform by going to<br />

the Counseling Center’s<br />

website, or through<br />

Blackboard Learn by<br />

navigating to the assist tab<br />

and logging in with their<br />

<strong>Crimson</strong> email.<br />

Collier Dobbs, SGA<br />

president, said Togetherall<br />

was chosen due to<br />

the number of robust<br />

resources the platform<br />

provides. He said the SGA<br />

helped get the platform<br />

integrated to Blackboard<br />

so that any professor or<br />

instructor can attach it to<br />

their course’s tool<br />

panel tab.<br />

Greg Vander Wal,<br />

executive director of the<br />

Counseling Center and<br />

Collegiate Recovery and<br />

Intervention Services, said<br />

Togetherall was purchased<br />

through the partnership<br />

between the Counseling<br />

Center, Student Life,<br />

and SGA, which makes<br />

the platform free for all<br />

students.<br />

<strong>The</strong> University of<br />

Alabama is the only<br />

SEC school that charges<br />

for individual therapy<br />

sessions. UA individual<br />

counseling requires a $15<br />

charge per session after a<br />

student’s first visit, while<br />

group sessions are free.<br />

Dobbs said counseling<br />

accessibility and prices<br />

have been an ongoing<br />

conversation within the<br />

SGA for the last two and a<br />

half years.<br />

“I would love to see<br />

any barriers to entry<br />

to a counseling center<br />

taken away, lifted off<br />

your shoulders, really<br />

and truly,” Dobbs said.<br />

“We will continue the<br />

conversations, most<br />

definitely.”<br />

Vander Wal said the<br />

platform works similarly<br />

to group therapy by<br />

allowing students to have<br />

a safe space to connect<br />

with other individuals<br />

on their own campus or<br />

other campuses across the<br />

country for peer support.<br />

He said mental health<br />

staff also monitor the<br />

system and can intervene<br />

if needed.<br />

I would love to<br />

see any barriers<br />

to entry to a<br />

counseling center<br />

taken away, lifted<br />

off your shoulders,<br />

really and truly. We<br />

will continue the<br />

conversations, most<br />

definitely.<br />

Collier Dobbs<br />

SGA President<br />

“It provides an<br />

alternative way to seek<br />

support for mental<br />

health,” Vander Wal said.<br />

“It helps students relate<br />

to somebody that’s going<br />

through similar things,<br />

which is a really powerful<br />

thing when you’re coping<br />

and struggling with<br />

concerns surrounding<br />

mental health.”<br />

Vander Wal said that<br />

almost 600 students have<br />

used the platform within<br />

the last year. He said the<br />

anonymity and ease of<br />

access to Togetherall is<br />

helping to reduce barriers<br />

around seeking help when<br />

it comes to mental health.<br />

Steven Hood, vice<br />

president for student life,<br />

wrote in an email that he<br />

hopes students will take<br />

advantage of this resource.<br />

“Engaging with peers<br />

who are going through<br />

similar experiences can<br />

offer helpful support to<br />

you, and the monitoring<br />

from licensed mental<br />

health professionals can<br />

help connect you to more<br />

comprehensive campus<br />

resources if they are<br />

necessary for you,”<br />

Hood said.<br />

Vander Wal said the<br />

platform is reaching<br />

underserved student<br />

populations. He said that<br />

so far, 41% of the students<br />

who have accessed<br />

it identify as Black,<br />

Indigenous or people of<br />

color 5% as transgender<br />

or nonbinary.<br />

He also said Togetherall<br />

is reaching students who<br />

are at higher risk; 12%<br />

of users do not have any<br />

other form of support<br />

and 60% of users are not<br />

seeking any formal mental<br />

health support otherwise.<br />

Another group<br />

Togetherall is helping to<br />

educate is the Greek life<br />

community.<br />

Vander Wal said the<br />

Counseling Center often<br />

partners with the Office<br />

of Fraternity and Sorority<br />

Life to provide training<br />

regarding topics like<br />

mental health and suicide<br />

prevention.<br />

Dobbs said Wellness<br />

Week is another way the<br />

SGA promotes mental<br />

health awareness among<br />

students. Last semester’s<br />

Wellness Week focused on<br />

stress and mental health<br />

during exam preparation<br />

season.<br />

Wellness Week usually<br />

occurs toward the end of<br />

the semester, and Dobbs<br />

said another one will take<br />

place this spring.<br />

Mae Farmer, a senior<br />

majoring in accounting<br />

and psychology and<br />

the 2023 Homecoming<br />

queen, wrote in an email<br />

that Togetherall builds<br />

community among<br />

CW / Susan Xiao<br />

students.<br />

As Homecoming queen,<br />

Farmer’s platform focused<br />

on suicide prevention and<br />

mental health.<br />

“We all know college is<br />

difficult, but sometimes<br />

it can be hard to talk<br />

aloud about things we are<br />

struggling with,” Farmer<br />

said.<br />

Farmer said she hopes<br />

mental health awareness<br />

will increase on campus<br />

as students continue to<br />

utilize and heal through<br />

Togetherall.<br />

Almost<br />

600<br />

students have used the<br />

platform within<br />

the last year<br />

41%<br />

of students who accessed<br />

Togetherall are Black,<br />

Indigenous or<br />

people of color<br />

— Greg Vander Wal<br />

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