The Crimson White Print Edition - February 8th, 2024
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2A<br />
news<br />
Togetherall promotes mental health and suicide awareness among students<br />
Rachel Seale<br />
Staff Writer<br />
Togetherall, an<br />
anonymous peer<br />
support chat room, is<br />
promoting mental health<br />
awareness among college<br />
students.<br />
<strong>The</strong> online platform<br />
was brought to campus<br />
in January 2023 by the<br />
Couseling Center, which<br />
has since partnered with<br />
the Student Government<br />
Association and the<br />
Division of Student Life.<br />
Students can access<br />
the platform by going to<br />
the Counseling Center’s<br />
website, or through<br />
Blackboard Learn by<br />
navigating to the assist tab<br />
and logging in with their<br />
<strong>Crimson</strong> email.<br />
Collier Dobbs, SGA<br />
president, said Togetherall<br />
was chosen due to<br />
the number of robust<br />
resources the platform<br />
provides. He said the SGA<br />
helped get the platform<br />
integrated to Blackboard<br />
so that any professor or<br />
instructor can attach it to<br />
their course’s tool<br />
panel tab.<br />
Greg Vander Wal,<br />
executive director of the<br />
Counseling Center and<br />
Collegiate Recovery and<br />
Intervention Services, said<br />
Togetherall was purchased<br />
through the partnership<br />
between the Counseling<br />
Center, Student Life,<br />
and SGA, which makes<br />
the platform free for all<br />
students.<br />
<strong>The</strong> University of<br />
Alabama is the only<br />
SEC school that charges<br />
for individual therapy<br />
sessions. UA individual<br />
counseling requires a $15<br />
charge per session after a<br />
student’s first visit, while<br />
group sessions are free.<br />
Dobbs said counseling<br />
accessibility and prices<br />
have been an ongoing<br />
conversation within the<br />
SGA for the last two and a<br />
half years.<br />
“I would love to see<br />
any barriers to entry<br />
to a counseling center<br />
taken away, lifted off<br />
your shoulders, really<br />
and truly,” Dobbs said.<br />
“We will continue the<br />
conversations, most<br />
definitely.”<br />
Vander Wal said the<br />
platform works similarly<br />
to group therapy by<br />
allowing students to have<br />
a safe space to connect<br />
with other individuals<br />
on their own campus or<br />
other campuses across the<br />
country for peer support.<br />
He said mental health<br />
staff also monitor the<br />
system and can intervene<br />
if needed.<br />
I would love to<br />
see any barriers<br />
to entry to a<br />
counseling center<br />
taken away, lifted<br />
off your shoulders,<br />
really and truly. We<br />
will continue the<br />
conversations, most<br />
definitely.<br />
Collier Dobbs<br />
SGA President<br />
“It provides an<br />
alternative way to seek<br />
support for mental<br />
health,” Vander Wal said.<br />
“It helps students relate<br />
to somebody that’s going<br />
through similar things,<br />
which is a really powerful<br />
thing when you’re coping<br />
and struggling with<br />
concerns surrounding<br />
mental health.”<br />
Vander Wal said that<br />
almost 600 students have<br />
used the platform within<br />
the last year. He said the<br />
anonymity and ease of<br />
access to Togetherall is<br />
helping to reduce barriers<br />
around seeking help when<br />
it comes to mental health.<br />
Steven Hood, vice<br />
president for student life,<br />
wrote in an email that he<br />
hopes students will take<br />
advantage of this resource.<br />
“Engaging with peers<br />
who are going through<br />
similar experiences can<br />
offer helpful support to<br />
you, and the monitoring<br />
from licensed mental<br />
health professionals can<br />
help connect you to more<br />
comprehensive campus<br />
resources if they are<br />
necessary for you,”<br />
Hood said.<br />
Vander Wal said the<br />
platform is reaching<br />
underserved student<br />
populations. He said that<br />
so far, 41% of the students<br />
who have accessed<br />
it identify as Black,<br />
Indigenous or people of<br />
color 5% as transgender<br />
or nonbinary.<br />
He also said Togetherall<br />
is reaching students who<br />
are at higher risk; 12%<br />
of users do not have any<br />
other form of support<br />
and 60% of users are not<br />
seeking any formal mental<br />
health support otherwise.<br />
Another group<br />
Togetherall is helping to<br />
educate is the Greek life<br />
community.<br />
Vander Wal said the<br />
Counseling Center often<br />
partners with the Office<br />
of Fraternity and Sorority<br />
Life to provide training<br />
regarding topics like<br />
mental health and suicide<br />
prevention.<br />
Dobbs said Wellness<br />
Week is another way the<br />
SGA promotes mental<br />
health awareness among<br />
students. Last semester’s<br />
Wellness Week focused on<br />
stress and mental health<br />
during exam preparation<br />
season.<br />
Wellness Week usually<br />
occurs toward the end of<br />
the semester, and Dobbs<br />
said another one will take<br />
place this spring.<br />
Mae Farmer, a senior<br />
majoring in accounting<br />
and psychology and<br />
the 2023 Homecoming<br />
queen, wrote in an email<br />
that Togetherall builds<br />
community among<br />
CW / Susan Xiao<br />
students.<br />
As Homecoming queen,<br />
Farmer’s platform focused<br />
on suicide prevention and<br />
mental health.<br />
“We all know college is<br />
difficult, but sometimes<br />
it can be hard to talk<br />
aloud about things we are<br />
struggling with,” Farmer<br />
said.<br />
Farmer said she hopes<br />
mental health awareness<br />
will increase on campus<br />
as students continue to<br />
utilize and heal through<br />
Togetherall.<br />
Almost<br />
600<br />
students have used the<br />
platform within<br />
the last year<br />
41%<br />
of students who accessed<br />
Togetherall are Black,<br />
Indigenous or<br />
people of color<br />
— Greg Vander Wal<br />
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