Kerrisdale Community Centre Recreation Guide ... - City of Vancouver
Kerrisdale Community Centre Recreation Guide ... - City of Vancouver
Kerrisdale Community Centre Recreation Guide ... - City of Vancouver
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MARTIAL ARTS<br />
FALL 2008<br />
Aikido: Isshinkan 16+yrs<br />
Aikido is a traditional Japanese martial art<br />
based in aiki jujitsu. Aikido is best known<br />
for its impressive throwing techniques and<br />
break-falls, but also involves considerable<br />
use <strong>of</strong> specialized control holds, wrist<br />
and elbow locks, plus sword and staff<br />
practise. It teaches physical coordination,<br />
body control, balance, power and<br />
flexibility in a non-competitive, safe and<br />
fun environment. Aikido promotes fitness,<br />
self-confidence, self-defense, discipline<br />
and tradition. For more info, visit Isshinkan<br />
Aikido on Facebook, www.isshinkan.com,<br />
or isshinkanaikido@yahoo.com. Blackbelt<br />
fee $28/month. No drop-ins.<br />
MF 7:00pm-8:30pm Jan 4-Jan 28<br />
»43460.101KR 8 sess/$55<br />
MF 7:00pm-8:30pm Feb 1-Feb 25<br />
»43460.102KR 8 sess/$55<br />
MF 7:00pm-8:30pm Mar 1-Mar 29<br />
»43460.103KR 9 sess/$55<br />
Instructor: John Zitnik<br />
Tai Chi: Yang Style 16+yrs<br />
An ancient and unique system <strong>of</strong> health<br />
enhancement, emphasizing relaxation,<br />
balance, coordination and agility.<br />
Tai chi is a total system <strong>of</strong> exercise<br />
incorporating mental as well as physical<br />
discipline. This class is conducted in a<br />
fun and relaxed manner, and is suitable<br />
for people <strong>of</strong> all ages and fitness levels.<br />
No class Feb 11.<br />
M 7:15pm-8:15pm Jan 7-Mar 25<br />
»43420.101KR 11 sess/$129<br />
Instructor: Steve Malliaris<br />
16<br />
<strong>Kerrisdale</strong> <strong>Community</strong> <strong>Centre</strong><br />
WINTER 2013 | Phone: 604.257.8100<br />
T<br />
ALL AGES<br />
Wushu: Beginner 5-12yrs<br />
This class introduces children to the<br />
basics and fundamentals <strong>of</strong> Wushu; a<br />
Chinese Martial Arts. Children will develop<br />
basic punching and kicking techniques<br />
while teaching them discipline, respect,<br />
and self confidence. Drop-in $17, space<br />
permitting. No class Mar 20.<br />
W 4:00pm-4:45pm Feb 6-Mar 27<br />
»23437.101KR 7 sess/$70<br />
Instructor: Candice Wong<br />
Wushu: Level 1 5+yrs<br />
Our classes will focus on developing a<br />
positive attitude, discipline, and respect.<br />
Wushu helps develope co-ordination,<br />
balance, strength, stamina, and flexibility<br />
while learning the fundamentals <strong>of</strong> basic<br />
fighting concepts such as punching,<br />
kicking, blocking, and weapons training.<br />
Wushu experience is required. $60 for<br />
half month or 1x/wk. Drop in $17 (space<br />
permitting).<br />
WF 5:00pm-7:00pm Jan 4-Jan 30<br />
»23435.101KR 8 sess/$80<br />
WF 5:00pm-7:00pm Feb 1-Feb 27<br />
»23435.102KR 8 sess/$80<br />
WF 5:00pm-7:00pm Mar 1-Mar 29<br />
»23435.103KR 9 sess/$80<br />
Instructor: Candice Wong<br />
Wushu: Intensive 5+yrs<br />
An additional class, intended for serious<br />
and competitive Wushu participants.<br />
You must have instructor approval and<br />
be registered in the Level 1 class. This<br />
extra class will provide more personal<br />
attention from the instructor, detailed<br />
routines, intensive cardio, weapons,<br />
and strict training.<br />
F 7:00pm-8:00pm Jan 4-Jan 25<br />
»23436.101KR 4 sess/$50<br />
F 7:00pm-8:00pm Feb 1-Feb 22<br />
»23436.102KR 4 sess/$50<br />
F 7:00pm-8:00pm Mar 1-Mar 29<br />
»23436.103KR 5 sess/$50<br />
Instructor: Candice Wong<br />
Wushu: Private Lessons<br />
Please see instructor for more info<br />
Karate 5+yrs<br />
Butokukan Canada, serving <strong>Kerrisdale</strong><br />
patrons since 1978 is fun fitness for<br />
mind and body. Butokukan meaning<br />
Training Hall <strong>of</strong> the Virtues <strong>of</strong> the Martial<br />
Arts encompasses the best from both<br />
traditional and modern Martial Arts.<br />
Available all year round this program<br />
<strong>of</strong>fers you a fun and safe environment<br />
to train in. You will enjoy physical and<br />
mental exercise and develop your<br />
poise, balance, concentration and selfconfidence.<br />
No class Feb 11.<br />
New Member Special<br />
This is a 2 week (4 classes) introductory<br />
program for the first time student. It<br />
includes a free karate uniform ($60<br />
value). Students are measured for their<br />
free uniform on the first day <strong>of</strong> class<br />
and will receive the free uniform on the<br />
second day. For more info, call 604 299-<br />
5061 or drop by to observe a class.<br />
5-12yrs<br />
MTh 5:30pm-6:30pm Jan 7-Jan 17<br />
»23410.101KR 4 sess/$59<br />
MTh 5:30pm-6:30pm Feb 4-Feb 18<br />
»23410.102KR<br />
13-18yrs<br />
4 sess/$59<br />
MTh 7:45pm-9:15pm Jan 7-Jan 17<br />
»33410.101KR 4 sess/$66<br />
MTh 7:45pm-9:15pm Feb 4-Feb 18<br />
»33410.102KR<br />
19+yrs<br />
4 sess/$66<br />
MTh 7:45pm-9:15pm Jan 7-Jan 17<br />
»43410.101KR 4 sess/$66<br />
MTh 7:45pm-9:15pm Feb 4-Feb 18<br />
»43410.102KR<br />
Ongoing<br />
4 sess/$66<br />
Novice/Intermediate 5-12yrs<br />
MTh 5:30pm-6:30pm Jan 7-Mar 14<br />
»23410.104KR 19 sess/$161.50<br />
Advanced 5-12yrs<br />
MTh 6:45pm-7:45pm Jan 7-Mar 14<br />
»23411.101KR 19 sess/$161.50<br />
All Levels 13-18yrs<br />
MTh 7:45pm-9:15pm Jan 7-Mar 14<br />
»33410.104KR 19 sess/$161.50<br />
All Levels 19+yrs<br />
MTh 7:45pm-9:15pm Jan 7-Mar 14<br />
»43410.104KR 19 sess/$161.50<br />
Instructor: Harry Charalambous
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