INSTRUCTION MANUAL INSTRUCTION MANUAL - York Fitness

BUTTON FUNCTIONS
There are 6 operational buttons on the computer console.
From left to right along the console they are:-
INCREASE BUTTON: Selects or increases the values of PROGRAMMES,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT,
TARGET HEART RATE, AGE and the 10 COLUMNS.
DECREASE BUTTON: Selects or decreases the values of PROGRAMMES,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT,
TARGET HEART RATE, AGE and the 10 COLUMNS.
ENTER / SELECT: Selects and enters the chosen data for PROGRAMMES,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATTS,
TARGET HEART RATE, AGE and the 10 COLUMNS.
START / STOP / RESET: Starts and stops the chosen programme. Also resets
the display by pressing and holding for 2 seconds.
RECOVERY: Starts the function of the pulse recovery fitness test.
MODE: Changes the display values between RPM and SPEED
as well as CAL and WATT. The values of RPM and WATT
can be viewed together or the values of SPEED and CAL
can be viewed together by pressing the mode button.
There is a blue backlight function on this computer. The blue backlight can be switched ON
once you power up the computer.
THE DISPLAY SCREEN
There are different sections of the display screen you will need to familiarise yourself with.
1. Programme started: The programme selected has started when START
is
indicated in the top left corner of the screen.
2. Programme stopped: The programme selected has stopped when STOP
is
indicated in the top left corner of the screen.
NOTE: Programmes can be stopped at any time by pressing
key once.
3. Programme selected:The word PROGRAM
appears at the top of the screen in the
centre with a number from 1-12 indicating the programme
number selected.
4. Programme Level: The word LEVEL
appears next to the word PROGRAM with
a number from 1-16 indicating the level of loading.
* SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. *
YORK C750 / 14