Health & Medicine - County Woman Newspapers

Most women know they
should exercise for good
health, but are finding it
increasingly difficult to fit it
into their busy lives. Year
after year, the best-intended
resolutions go by the wayside
and those who do manage
to find the time often
end up confused and intimidated
in busy, crowded
health clubs...
It doesn’t have to be that way!
Fitness Together, celebrating
its third anniversary
in Lawrenceville, provides its
clients with quality one-onone
personal training in
private, fully-equipped training
suites, not a megagym
setting.
Fitness Together offers a
unique, personalized fitness
training program that
appeals to busy women (and
men!) who have limited time
to exercise, but a strong
desire to improve their
health and fitness. With a
Fitness Together personal
trainer, results are achieved
quickly and efficiently
because you don’t have the
usual distractions you’d find
at a health club or gym.
Whether you are a
woman trying to finally lose
the last few pounds of ‘baby
weight’, one who’s discovered
that muscles are sexier
than fat or like most of us,
one who’s refusing to go
Mercer County Woman
Health & Medicine
Women And Fitness – There’s A Better Way
quietly into that 30-40 or 50something
night, the experts
at Fitness Together will
design an individualized
program just for you.
Each new client is given a
complete health, fitness and
nutritional evaluation. “We
will discuss where you are
and more importantly, where
you want to be, and devise a
plan to get you there as soon
as possible,” said owner
Tracey Garito.
“Each training session
lasts for 45 minutes and most
clients are eager to train several
times a week,” said
Garito. “Weekly standing
appointments give our
clients the discipline needed
to see results much more
quickly than they would on
their own.”
Ms. Garito offers a
no-obligation, complimentary
training session and consultation
to help you decide
if Fitness Together can help
you too!
Call (609) 716-1606
to schedule your free
session and find out
more at www.fitnesstogether
princeton.com.
◆ ◆ ◆ ◆
Fitness Together is located
in the Quakerbridge Village
Commons shopping center in
Lawrenceville, 1/2 mile east of
the Quaker Bridge Mall.
13 March / April 08