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Office Workout Hungarian Orange

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…why it is better to have a demanding job?<br />

While it might seem nice to have a stress free job, it can kill you in a variety<br />

of ways. Your heart rate is more likely to remain constant throughout the<br />

day. That might sound like a good thing but it means that when your heart<br />

is called on to actually work harder, say while exercising, it won’t be able<br />

to do its job as well and puts you at a much higher risk of a heart attack.<br />

It also means you’re at higher risk of workplace accidents, as your brain<br />

goes into ‘standby mode’, meaning it takes longer to react for example<br />

to stapling your own hand.<br />

…what basic aspects of work harm<br />

your health?<br />

The very act of sitting is bad for you.<br />

Even if you spend a lot of time at the<br />

gym, sitting for the rest of the day<br />

means you are still at a higher risk of<br />

heart disease and cancer than someone<br />

who stands on the job, because<br />

you put no strain on your body. According<br />

to studies, people who sit at<br />

their jobs have increased blood pressure<br />

and blood sugar, purely from the<br />

act of sitting.<br />

…how large a presence women have<br />

in the workforce exactly?<br />

Research is done annually, and statistics<br />

from the last few years say that<br />

about 63% of all women around the<br />

globe work at least part time, and 54%<br />

of all women work full time. According<br />

to a 2004 AFL-CIO survey of working<br />

women, 62% report earning half or<br />

more of their family’s income and it<br />

seems 77% of all mothers with school<br />

age children (6-17) go to work.<br />

…about the history of ‘Take Your<br />

Child to Work Day’?<br />

Though not a thing in Hungary, ‘Take<br />

Your Child to Work Day’ is the fourth<br />

Thursday in April. It started in 1993, and<br />

the original event was called ‘Take Your<br />

Daughter to Work Day’. It was established<br />

to offer teenage girls exposure<br />

to career options and to help build their<br />

self-confidence. By the year 2000, over<br />

25 million children participated in the<br />

event.<br />

First Steps<br />

Did<br />

you<br />

know...<br />

…that people work more and<br />

more in their spare time?<br />

According to a recent study, thanks<br />

to advancements in telecommunication,<br />

e.g. smart phones, people are<br />

also working in their personal time. It<br />

became easier to reach employees,<br />

and an estimated 74% of them are<br />

even bothered on their off days. Men<br />

are more willing to do so though, with<br />

63% of them working from home,<br />

while ‘only’ 57% of women are willing<br />

to sacrifice their free time.<br />

BUDAPEST FUNZINE 13

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