B December 8 - 14 11.pmd - San Gabriel Valley Examiner
B December 8 - 14 11.pmd - San Gabriel Valley Examiner
B December 8 - 14 11.pmd - San Gabriel Valley Examiner
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
B2<br />
S.G.V. EXAMINER<br />
Holy Name of Mary School<br />
to extend School Year<br />
SAN DIMAS - Holy Name<br />
of Mary School Board and Extended<br />
School Year Committee<br />
have announced that they<br />
will adopt an additional ten days<br />
to the school year calendar by<br />
2013/<strong>14</strong>. An additional five<br />
days will be implemented into<br />
the 2012/13 calendar and the<br />
remaining five days will be<br />
added into the 2013/<strong>14</strong> school<br />
year. This decision will yield a<br />
190-day school year for Holy<br />
Name of Mary School students.<br />
Holy Name of Mary’s announcement<br />
comes nine<br />
months after the Archdiocese<br />
of Los Angeles revealed that<br />
the Catholic schools in the Diocese<br />
would be implementing a<br />
200-day calendar. Holy Name<br />
of Mary School decided to further<br />
evaluate the situation and<br />
created an Extended School<br />
Year Committee to look into<br />
what would be the best thing<br />
for the School.<br />
In a letter dated, November<br />
18, Holy Name of Mary School<br />
623 W. Foothill Blvd.<br />
Glendora, California 91741<br />
Phone (626) 852-3374<br />
Fax (626) 852-1904<br />
E-mail: sgexaminer@aol.com<br />
EUGENE F. MOSES<br />
Publisher/Editor<br />
INDAY MOSES<br />
Associate Editor<br />
Edward M. Moses, Esq.<br />
Legal Counsel<br />
George Ogden<br />
Senior Staff Reporter<br />
Contributing Writers<br />
Jayam Rutnam<br />
Patrick Murphy<br />
Ken Herman<br />
Ken Eliasberg<br />
Charles H. Bayer<br />
Jorge V. Rosales<br />
Joan Hallidy<br />
<strong>San</strong> <strong>Gabriel</strong> <strong>Valley</strong> <strong>Examiner</strong>,<br />
published weekly by Eumo<br />
Enterprises, has been adjudicated<br />
as a newspaper of General<br />
Circulation for the County of Los<br />
Angeles, California in Court Case<br />
No. KS 005341.<br />
Mission Statement<br />
• We believe that journalism<br />
should be free from any motives<br />
other than relaying information to<br />
its readers. It should not be used<br />
to win a favor by flattery, to enhance<br />
a particular political interest,<br />
or for the purpose of financial<br />
gain.<br />
• We also believe in accuracy in<br />
fact and context. Journalists<br />
should be accountable for any<br />
news or subjects they write about.<br />
• We believe in growth. Therefore,<br />
complaints or mistakes erroneously<br />
committed will be entertained<br />
and investigated diligently<br />
and corrected accordingly.<br />
• We believe in performing our<br />
journalistic work to the best of our<br />
ability and will continue to present<br />
the facts clearly and fairly.<br />
DISCLAIMER<br />
Views and opinions of writers,<br />
contributors and columnists are<br />
their own and do not necessarily<br />
reflect the views of the publisher<br />
or the newspaper.<br />
SUBMISSION POLICY<br />
All submissions for publication<br />
become the property of <strong>San</strong><br />
<strong>Gabriel</strong> <strong>Valley</strong> <strong>Examiner</strong> and will<br />
not be returned. <strong>San</strong> <strong>Gabriel</strong> <strong>Valley</strong><br />
<strong>Examiner</strong> does not guarantee<br />
submissions to be published. All<br />
submissions are subject to editing,<br />
including to conform to space<br />
limitations.<br />
Contributing Writers:<br />
The <strong>San</strong> <strong>Gabriel</strong> <strong>Valley</strong> <strong>Examiner</strong><br />
is grateful for the articles submitted<br />
by our unpaid writers who<br />
have contributed to the success<br />
of our newspaper. Our only request<br />
is that articles submitted<br />
be of minimal length in order to<br />
accommodate each and every<br />
writer.<br />
Thank you for your cooperation.<br />
Principal, Candice Kuzmickas,<br />
and Pastor, Fr. Rich Danyluk,<br />
ss.cc., explained the decision.<br />
Stating that the School attempts<br />
to be mission based and<br />
mission driven, they explained<br />
that their goal is to be a childcentered<br />
Catholic school,<br />
which partners with parents to<br />
meet the academic, emotional,<br />
and spiritual needs of each<br />
child. The letter stated that the<br />
decision was made with careful<br />
consideration to the elements<br />
of the Mission Statement,<br />
balancing educational<br />
excellence, nurturing each<br />
child’s individual needs, maintaining<br />
their Catholic identity,<br />
and partnering with the parents.<br />
The School Board and the Extended<br />
School Year Committee<br />
met with a professional<br />
consultant, Richard Burke<br />
while addressing this issue.<br />
Mr. Burke, President of Catholic<br />
School Management, is nationally<br />
recognized as an expert<br />
in consultative guidance<br />
for Catholic Schools and has<br />
worked with over 3,000<br />
schools. With Mr. Burke’s<br />
guidance, a decision was<br />
reached that the best thing for<br />
Holy Name of Mary School<br />
students was to adopt 10 additional<br />
days over two years and<br />
then remain at a 190-day<br />
school year for five years, during<br />
which they can evaluate the<br />
effectiveness of the calendar,<br />
the teaching/learning process,<br />
and the student outcomes.<br />
S U B S C R I P T I O N F O R M<br />
�<br />
YES, I want a one year subscription of the SGV <strong>Examiner</strong><br />
NAME_______________________________________________<br />
ADDRESS___________________________________________<br />
____________________________________________________<br />
Phone_____________________<br />
<strong>San</strong> <strong>Gabriel</strong> <strong>Valley</strong><br />
<strong>Examiner</strong><br />
The next step for Holy<br />
Name of Mary School will be<br />
for the faculty to review the<br />
curriculum and identify where<br />
the extra time will have the<br />
greatest impact on student<br />
learning. Faculty members will<br />
address all subject areas on a<br />
grade-by-grade basis to ensure<br />
appropriate sequencing of the<br />
curriculum.<br />
The decision to add additional<br />
days to the school year<br />
comes as the California state<br />
budget shortfalls threaten to<br />
eliminate school days in the<br />
public schools. With the possibility<br />
of California’s public<br />
schools moving to a 168-day<br />
school year, Holy Name of<br />
Mary School’s 190-day calendar<br />
provides an alternative, allowing<br />
for more time in the<br />
classroom.<br />
Holy Name of Mary School<br />
is a private Catholic school,<br />
serving over 320 students in<br />
grades Pre-K through 8. The<br />
School is grounded in Christian<br />
values and is accredited by the<br />
Western Catholic Educational<br />
Association and the Western<br />
Association of Schools and<br />
Colleges.<br />
Holy Name of Mary School<br />
is located at 124 S. <strong>San</strong> Dimas<br />
Canyon Road, at the corner of<br />
Bonita Ave. and <strong>San</strong> Dimas<br />
Canyon Road in the city of <strong>San</strong><br />
Dimas. For more information,<br />
please call school principal,<br />
Candice Kuzmickas at (909)<br />
542-0449 ext. 226<br />
Stock Your Arsenal for<br />
Cold and Flu Season<br />
With more than 150 million<br />
cold, flu and allergy episodes<br />
annually, according to the National<br />
Institute of Allergy and<br />
Infectious Disease, one of the<br />
absolute certainties in life is that<br />
you or someone you know will<br />
have a case of coughs and<br />
sniffles this year. Before the sore<br />
throat, itchy eyes, runny nose<br />
and dry lips set in, take the time<br />
to stock up your medicine cabinet<br />
with the essentials needed<br />
to alleviate cold and flu symptoms<br />
through the upcoming<br />
season.<br />
"The cold and flu season<br />
brings on body aches, sore<br />
throats, chapped lips, headaches<br />
and fevers," says Dr. Charles<br />
Zugerman, clinical associate<br />
professor of dermatology at the<br />
Feinberg School of Medicine,<br />
Northwestern University, Chicago.<br />
"When suffering from<br />
these ailments, it is important to<br />
stay home and not risk spreading<br />
germs to others. Therefore,<br />
it is critical to make sure you<br />
have the necessary items on<br />
hand to combat your symptoms<br />
before the season starts to ensure<br />
a restful recovery."<br />
Here are a few medicine cabinet<br />
basics:<br />
* <strong>San</strong>itizer. Stave off germs<br />
by keeping disinfectant wipes<br />
and a hand sanitizer that contains<br />
60 percent ethanol or isopropanol<br />
nearby. These will<br />
help to kill and prevent trans-<br />
mitting germs.<br />
* Nasal Decongestant. A<br />
stuffy nose is one of the most<br />
common and irritating symptoms<br />
of allergies, a cold and the<br />
flu. Decongestants relieve nasal<br />
congestion and shrink the tissues<br />
and blood vessels in the<br />
eyes and nose that swell in response<br />
to a cold or contact with<br />
an allergen.<br />
* Lip balm. Mouth breathing<br />
due to congestion and other side<br />
effects of a cold, allergies and<br />
the flu create severe dryness and<br />
irritation that leave lips susceptible<br />
to further infection. By relieving<br />
annoying symptoms like<br />
lip discomfort, cold and allergy<br />
sufferers feel better, which in<br />
turn helps them rest and get<br />
better.<br />
Dr. Zugerman's two personal<br />
lip balm picks: New Blistex Cold<br />
& Allergy Lip Soother and Medicated<br />
Lip Ointment. They won't<br />
cure sniffles or a cold, but both<br />
will help soothe and comfort lips<br />
that are feeling under the<br />
weather. Blistex Cold & Allergy<br />
Lip Soother is formulated with<br />
soothing ingredients and an advanced<br />
analgesic to bring lips<br />
relief and prevent further irritation.<br />
Blistex Medicated Lip Ointment<br />
is clinically proven to heal<br />
dry, chapped lips and has four<br />
medications to ease pain, itching<br />
and discomfort. For more<br />
information, visit<br />
www.Blistex.com. (NewsUSA)<br />
A weekly publication. 52 issues a year sent by mail for $75. Local<br />
subscription: $50/year. Mail check or money order to: SGV<br />
EXAMINER, 623 W. Foothill Blvd., Glendora, California 91741.<br />
Among the latest tech gadgets,<br />
cell phones and social<br />
media sites, today's teen is<br />
more connected than ever. Although<br />
teens are surrounded<br />
by a flurry of electronics and<br />
digital media, are they gaining<br />
the skills needed to succeed in<br />
a technology-driven world?<br />
According to the Department<br />
of Commerce, students<br />
educated in science, technology,<br />
engineering and math at<br />
any level make 26 percent<br />
more money overall than counterparts<br />
who have studied in<br />
other fields.<br />
Several non-profits and corporations<br />
have rallied together<br />
to highlight the importance of<br />
teaching young people critical<br />
digital literacy skills.<br />
"The access to technology<br />
kids get outside of school is<br />
often an important complement<br />
to the learning that happens in<br />
the classrooms," said Dan<br />
The <strong>San</strong> <strong>Gabriel</strong> <strong>Valley</strong> <strong>Examiner</strong><br />
<strong>December</strong> 8 - <strong>14</strong>, 2011<br />
Are Teens Prepared for the Future?<br />
What do the 1989 Exxon<br />
Valdez oil spill, the Challenger<br />
space shuttle tragedy and the<br />
Chernobyl nuclear accident in<br />
Ukraine all have in common?<br />
The Australian National Sleep<br />
Research Project says sleep<br />
deprivation contributed to the<br />
human mistakes that led to<br />
each disaster.<br />
"Getting a good night's sleep<br />
is as important as feeding yourself<br />
or putting gas in the car.<br />
You absolutely cannot function<br />
without it. Start addressing the<br />
stress and anxiety in your life<br />
by first considering the quality<br />
of sleep you get," says Edward<br />
Grandi, executive director of<br />
the American Sleep Apnea Association<br />
(ASAA).<br />
New research is discovering<br />
that sleep deprivation has<br />
its tenacious claws embedded<br />
in 17 separate health conditions.<br />
Not getting enough sleep<br />
can unleash elevated hostility,<br />
lead to anxiety and depression,<br />
affect weight loss and obesity<br />
and increase chances of heart<br />
disease, type 2 diabetes and<br />
high blood pressure.<br />
Avoid the woes of sleep deprivation<br />
and protect your longterm<br />
health by getting enough<br />
quality sleep with these tips<br />
from ASAA:<br />
Rauzi, senior director of technology<br />
programs at Boys &<br />
Girls Clubs of America.<br />
Boys & Girls Clubs has a<br />
long history of providing educational<br />
and developmental<br />
programs for youth in communities<br />
nationwide. Through a<br />
national partnership with<br />
Microsoft and Comcast, its<br />
Club Tech program provides<br />
free software and access to<br />
technology lessons to youth of<br />
all ages. In 2010 alone, the program<br />
reached over 850,000<br />
kids who learned how to design<br />
posters, collaborate on film<br />
projects and make their own<br />
music.<br />
Daniel Flores, 16, has participated<br />
in Club Tech for two<br />
years at Boys & Girls Club of<br />
Greater Holland, Mich. He<br />
believes the skills he is acquiring<br />
in graphic design will help<br />
him get into an art college and<br />
pursue a career one day. In<br />
fact, he's started his own small<br />
business offering Web and<br />
graphic design services.<br />
"I wanted to create a business<br />
that helps other companies<br />
market and promote their<br />
ideas by developing websites,<br />
logos and print making," Flores<br />
said.<br />
According to a recent study,<br />
teens like Flores who participate<br />
in after-school technology<br />
programs exhibit a more positive<br />
outlook on their future.<br />
Many also become more positive<br />
about finishing high school<br />
and attending college.<br />
"Club Tech is more than just<br />
providing computers. We give<br />
kids and teens an opportunity<br />
to express themselves artistically<br />
and engage with technology<br />
in a way that builds confidence<br />
and real-world skills,"<br />
added Rauzi. (NewsUSA)<br />
Shining New Light on Bulb Legislation<br />
Confused about changing<br />
light bulb technology and new<br />
regulations affecting the types<br />
of bulbs stores sell? The<br />
American Lighting Association<br />
(ALA) offers information to<br />
help simplify the process of<br />
selecting efficient, economical<br />
and effective light bulbs.<br />
Are certain types of light<br />
bulbs being banned?<br />
The word "ban" is incorrect.<br />
While it is true that the 100watt<br />
incandescent bulb will no<br />
longer be manufactured after<br />
January 2012, it is not a ban as<br />
much as it is a replacement.<br />
Products in every industry go<br />
through a similar process<br />
where something that is no<br />
longer efficient is replaced in<br />
the marketplace by a new<br />
model.<br />
"The legislation is meant to<br />
improve the efficiency of lighting,"<br />
says Brian Brandes of<br />
light bulb manufacturer<br />
SATCO Products. "There is<br />
nothing in the law that stipu-<br />
lates that CFLs (compact fluorescent<br />
lights) are the mandatory<br />
replacement. The government<br />
is not telling consumers<br />
which type of bulb to buy."<br />
The new FTC Lighting<br />
Facts labels, which go into effect<br />
in January, will help educate<br />
consumers as to which<br />
lamp types are more efficient<br />
by showing the cost to operate<br />
per year based on a national<br />
average of 0.11 per kilowatt<br />
hour.<br />
What am I supposed to replace<br />
my 100-watt incandescent<br />
bulbs with after January?<br />
There are several options:<br />
* One option is the 72-watt<br />
halogen-incandescent that is<br />
available now. It produces<br />
slightly less light than a 100watt<br />
incandescent, but 72<br />
watts is the standard that has<br />
been set by federal legislation<br />
for replacing the 100-watt<br />
models. It is also important to<br />
select a bulb with a "warm"<br />
color temperature, such as<br />
Bypass Sleep Deprivation:<br />
How to Enjoy Quality Sleep<br />
* Be wary of late-night eating<br />
habits. Going to bed<br />
overstuffed or hungry will<br />
cause your body to spend more<br />
energy on digestion and discomfort<br />
than sleep. Plus, alcohol,<br />
caffeine and nicotine can<br />
negatively affect the quality of<br />
your slumber.<br />
* Find a sleep schedule and<br />
stick to it. Sleep schedules help<br />
enforce your body's sleepwake<br />
cycle, which leads to better<br />
sleep. A consistent sleep<br />
schedule is even more important<br />
for anyone doing shift<br />
work -- hours that aren't nine<br />
to five -- because their inconsistent<br />
sleeping habits make<br />
them prone to shift work disorder<br />
(SWD). SWD is a circadian<br />
rhythm sleep disorder<br />
characterized by insomnia and<br />
excessive drowsiness.<br />
* Avoid using TV or electronics<br />
to fall asleep. New research<br />
indicates that TV or<br />
laptop use before bed interferes<br />
with sleep, especially if<br />
they are left on during the night.<br />
Any kind of artificial light, even<br />
alarm clocks, can disturb sleep<br />
and disrupt REM cycles.<br />
* Don't be afraid to talk to a<br />
doctor. Everyone has restless<br />
nights, but if it's the norm, there<br />
Kyle A. Cline<br />
626-335-0815<br />
Insurance Lic. #: OD16727<br />
2,700K and 3,000K.<br />
* Another good choice, and<br />
the least-expensive option,<br />
would be a halogen or xenon<br />
hybrid that will just meet the<br />
efficiency requirements and<br />
minimum life ratings. These<br />
bulbs will look, light and dim<br />
just like the 100-watt versions<br />
they replace.<br />
* A halogen IR (infraredcoated)<br />
bulb will provide<br />
higher efficiency and three<br />
times longer life than a halogen-xenon<br />
bulb, but at approximately<br />
twice the price.<br />
* A 26-watt, medium-base<br />
CFL also offers the same<br />
amount of light as a 100-watt<br />
incandescent and uses onequarter<br />
of the electricity. It will<br />
also last 10 times longer.<br />
Still confused about the light<br />
bulb legislation and how to select<br />
the right bulb? Find a local<br />
ALA-member lighting showroom<br />
for expert advice at<br />
www.americanlightingassoc.com.<br />
(NewsUSA)<br />
may be an underlying cause.<br />
There are 84 different sleep<br />
disorders, including sleep apnea,<br />
SWD, insomnia and narcolepsy,<br />
among others.<br />
If constant snoring is your<br />
complaint, you could have<br />
sleep apnea, an involuntary<br />
halt in breathing that may happen<br />
up to 300 times a night. Get<br />
more tips for quality sleep at<br />
www.sleepapnea.org.<br />
(NewsUSA)<br />
DISCLAIMER<br />
Views and opinions of writers,<br />
contributors and columnists are their<br />
own and do not necessarily reflect<br />
the views of the publisher or the<br />
newspaper.<br />
The <strong>San</strong> <strong>Gabriel</strong> <strong>Valley</strong><br />
<strong>Examiner</strong> welcomes letters in<br />
good taste on any subject.<br />
Priority is given to letters<br />
exclusive to the <strong>San</strong> <strong>Gabriel</strong><br />
<strong>Valley</strong> <strong>Examiner</strong>.<br />
All letters must be<br />
accompanied by the writer's<br />
true name, address and<br />
daytime telephone number,<br />
should be on a single subject<br />
and kept to 250 words or less,<br />
although we may run letters<br />
of longer length. Letters of<br />
any length are subject to<br />
trimming and editing. Writers<br />
are limited to one letter per<br />
month. All letters and articles<br />
to the <strong>Examiner</strong> may be<br />
published or distributed in<br />
print, electronic and other<br />
forms.<br />
Send Letters To:<br />
Letters to the Editor<br />
<strong>San</strong> <strong>Gabriel</strong> <strong>Valley</strong> <strong>Examiner</strong><br />
623 West Foothill Blvd.<br />
Glendora, CA 91741<br />
Fax: (626) 852-1904<br />
Email: sgexaminer@aol.com