Hampshire - View Magazines
Hampshire - View Magazines
Hampshire - View Magazines
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
<strong>View</strong><br />
vhealth<br />
Gold, frankincense and myrrh: the<br />
precious gifts that the wise men<br />
brought to the Nativity. We are all<br />
familiar with the names and the story but<br />
have you ever stopped to wonder why they<br />
chose to bring these gifts to the crib? I don’t<br />
think you need me to tell you why gold was<br />
seen as a precious gift for the infant Jesus<br />
but frankincense and myrrh… what good<br />
would they be?<br />
Frankincense and myrrh are trees<br />
belonging to the same botanical family, and<br />
have a number of features in common.<br />
52<br />
Three precious gifts<br />
The three kings from the Orient knew a thing or two about gifts.<br />
Mark Sparrow adds a few wise words<br />
‘… frankincense and myrrh…<br />
what good would they be?’<br />
Frankincense tree<br />
Frankincense is a small tree native to North<br />
Africa and some of the Arab countries.<br />
When the bark is damaged the tree exudes a<br />
resin in drops and the essential oil is<br />
extracted from the resin by steam<br />
distillation. Frankincense has been burnt on<br />
altars and in temples since early times – its<br />
name derives from medieval French<br />
meaning ‘real incense’ – and it has among<br />
its physical properties the ability to slow<br />
down and deepen breathing, thus making it<br />
conducive to prayer and meditation. It is<br />
also much sought after in skin care, where it<br />
is particularly useful for older skin, helping<br />
slow down the appearance of wrinkles and<br />
perhaps even reduce the extent of those that<br />
have already formed. On an emotional level,<br />
frankincense has a calming effect and can<br />
help people suffering from anxiety.<br />
‘… it is particularly useful for<br />
older skin, helping slow down<br />
the appearance of wrinkles’<br />
Myrrh found similar uses in ancient<br />
times as a perfume, incense and medicine.<br />
It was highly valued as a healing ointment<br />
and today it is used in aromatherapy and<br />
herbal medicine as a powerful antiseptic<br />
and anti-inflammatory. It is especially useful<br />
for wounds that are slow to heal and makes<br />
an excellent remedy for mouth ulcers and<br />
gum disorders. Its uses overlap with<br />
frankincense in the treatment of chest<br />
infections, catarrh, colds and sore throats,<br />
for which the oils may be combined to<br />
make a soothing inhalation. Myrrh is rich in<br />
anti-oxidants making it another excellent oil<br />
to use on the skin.<br />
So, how might you be lucky<br />
enough to be given such<br />
precious gifts yourself? At<br />
Neal’s Yard Remedies we<br />
make extensive use of both<br />
frankincense and myrrh<br />
in our skincare<br />
range and you<br />
can discover it<br />
in face creams,<br />
body creams<br />
and shower gels.<br />
The essential oils<br />
are widely available<br />
and they can be used Myrrh powder<br />
in burners, for<br />
massage or in the bath. Try blending<br />
frankincense with a lighter oil, for example<br />
bergamot or mandarin, for a calming and<br />
uplifting fragrance that would help you to<br />
relax after a long day. Both the resins are<br />
available in their raw form and these make<br />
powerful incenses to burn on charcoal or on<br />
an open fire. As an aid to meditation this<br />
will help stabilise and still the mind,<br />
enabling you to access a higher state of<br />
consciousness and spirituality.<br />
And gold? Well, we can’t provide that<br />
for you at Neal’s Yard Remedies but maybe<br />
someone who loves you will pop that into<br />
your Christmas stocking… V<br />
Mark Sparrow is from Neal’s Yard Remedies, 27 Market Place, Salisbury (01722 340736)<br />
Top Quality<br />
Handmade<br />
Solid Wood<br />
Furniture<br />
www.jufurniture.co.uk<br />
Traditional<br />
Continental<br />
Antique<br />
Modern