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vhealth<br />

Gold, frankincense and myrrh: the<br />

precious gifts that the wise men<br />

brought to the Nativity. We are all<br />

familiar with the names and the story but<br />

have you ever stopped to wonder why they<br />

chose to bring these gifts to the crib? I don’t<br />

think you need me to tell you why gold was<br />

seen as a precious gift for the infant Jesus<br />

but frankincense and myrrh… what good<br />

would they be?<br />

Frankincense and myrrh are trees<br />

belonging to the same botanical family, and<br />

have a number of features in common.<br />

52<br />

Three precious gifts<br />

The three kings from the Orient knew a thing or two about gifts.<br />

Mark Sparrow adds a few wise words<br />

‘… frankincense and myrrh…<br />

what good would they be?’<br />

Frankincense tree<br />

Frankincense is a small tree native to North<br />

Africa and some of the Arab countries.<br />

When the bark is damaged the tree exudes a<br />

resin in drops and the essential oil is<br />

extracted from the resin by steam<br />

distillation. Frankincense has been burnt on<br />

altars and in temples since early times – its<br />

name derives from medieval French<br />

meaning ‘real incense’ – and it has among<br />

its physical properties the ability to slow<br />

down and deepen breathing, thus making it<br />

conducive to prayer and meditation. It is<br />

also much sought after in skin care, where it<br />

is particularly useful for older skin, helping<br />

slow down the appearance of wrinkles and<br />

perhaps even reduce the extent of those that<br />

have already formed. On an emotional level,<br />

frankincense has a calming effect and can<br />

help people suffering from anxiety.<br />

‘… it is particularly useful for<br />

older skin, helping slow down<br />

the appearance of wrinkles’<br />

Myrrh found similar uses in ancient<br />

times as a perfume, incense and medicine.<br />

It was highly valued as a healing ointment<br />

and today it is used in aromatherapy and<br />

herbal medicine as a powerful antiseptic<br />

and anti-inflammatory. It is especially useful<br />

for wounds that are slow to heal and makes<br />

an excellent remedy for mouth ulcers and<br />

gum disorders. Its uses overlap with<br />

frankincense in the treatment of chest<br />

infections, catarrh, colds and sore throats,<br />

for which the oils may be combined to<br />

make a soothing inhalation. Myrrh is rich in<br />

anti-oxidants making it another excellent oil<br />

to use on the skin.<br />

So, how might you be lucky<br />

enough to be given such<br />

precious gifts yourself? At<br />

Neal’s Yard Remedies we<br />

make extensive use of both<br />

frankincense and myrrh<br />

in our skincare<br />

range and you<br />

can discover it<br />

in face creams,<br />

body creams<br />

and shower gels.<br />

The essential oils<br />

are widely available<br />

and they can be used Myrrh powder<br />

in burners, for<br />

massage or in the bath. Try blending<br />

frankincense with a lighter oil, for example<br />

bergamot or mandarin, for a calming and<br />

uplifting fragrance that would help you to<br />

relax after a long day. Both the resins are<br />

available in their raw form and these make<br />

powerful incenses to burn on charcoal or on<br />

an open fire. As an aid to meditation this<br />

will help stabilise and still the mind,<br />

enabling you to access a higher state of<br />

consciousness and spirituality.<br />

And gold? Well, we can’t provide that<br />

for you at Neal’s Yard Remedies but maybe<br />

someone who loves you will pop that into<br />

your Christmas stocking… V<br />

Mark Sparrow is from Neal’s Yard Remedies, 27 Market Place, Salisbury (01722 340736)<br />

Top Quality<br />

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