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7 Sistema ATP PC en Natacion

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Adaptaciones fisiológicas al <strong>en</strong>tr<strong>en</strong>ami<strong>en</strong>to<br />

de “sprints” (Experim<strong>en</strong>to de 20 semanas)<br />

Aum<strong>en</strong>to de sustratos y <strong>en</strong>zimas<br />

20 % Actividad de Miokinasa<br />

35 % Actividad de <strong>ATP</strong>-asa<br />

24 % Reservas de <strong>ATP</strong><br />

38 % Actividad de CPK<br />

40 % Reservas de <strong>PC</strong><br />

10 % 20 % 30% 40% 50% (Aum<strong>en</strong>to porc<strong>en</strong>tual)

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