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notice_MO2630-reso 23/12/05 11:08 Page 33MICROWAVE COOKING TIPS1) Arrange food carefully, place thickest areas towards outside of the dish.2) Watch cooking time, cook for the shortest amount of time indicated <strong>and</strong> add more time asneeded.3) Cover food before cooking check recipe for suggestions: microwave plastic wrap or a lid. Coversprevent from spattering <strong>and</strong> help foods to cook evenly. (And also helps to keep the oven clean).4) Stir foods: From outside to centre of dish once or twice during cooking, if possible.5) Turn foods: Food such as chicken, hamburgers or steaks should be turned over once duringcooking.6) Rearrange food: Like meatballs halfway through cooking both from top to bottom <strong>and</strong> from thecentre of the dish to the outside.7) Allow st<strong>and</strong>ing time.After cooking ensure adequate st<strong>and</strong>ing time. Remove food from oven <strong>and</strong> stir if possible. Cover forst<strong>and</strong>ing time which allows the food to finish cooking without overcooking.8) Check for donenessLook for signs indicating that cooking temperature has been reached. Doneness signs include:-Food steams throughout, not just at edge.-Poultry thigh joints move easily.-Pork <strong>and</strong> poultry show no pinkness..-Fish is opaque <strong>and</strong> flakes easily with a fork.9) CondensationA normal part of microwave cooking. The humidity <strong>and</strong> moisture in food will influence the amount ofmoisture in the oven. Generally, covered food will not cause as much condensation as uncoveredfood. Ensure that the ventilation openings are not blocked.33