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aspectos atuais do treinamento de velocidade - PT Runners - Home

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POSSIBILIDADES DO TREINAMENTO VELOCIDADE<br />

Metabolismo Energia (Tipologia <strong>de</strong> Fibras Musculares)<br />

Força<br />

Mo<strong>de</strong>lo técnico da corrida<br />

Rapi<strong>de</strong>z<br />

Equilíbrio Muscular

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