Foraging for Flavor Greek Herbs/Bean Cuisine / Spa ... - Kerasma
Foraging for Flavor Greek Herbs/Bean Cuisine / Spa ... - Kerasma
Foraging for Flavor Greek Herbs/Bean Cuisine / Spa ... - Kerasma
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Baked Gilthead Bream with Steamed Vegetables<br />
Life Gallery <strong>Spa</strong>, Chef Dimitris Lemonis<br />
For 1 serving<br />
1 whole gilthead bream (about 1 pound/400 gr.)<br />
1 oz. (30 gr.) cauliflower<br />
1 oz. (30 gr.) broccoli<br />
1 oz. (30 gr.) carrots<br />
1 oz. (30 gr.) asparagus tips<br />
1 oz. (30 gr.) thin green beans<br />
30 ml extra virgin <strong>Greek</strong> olive oil<br />
Fleur de sel<br />
Pepper to taste<br />
Vassilis Stenos<br />
<strong>Kerasma</strong> recipes <strong>Spa</strong> <strong>Cuisine</strong><br />
1. Wash, scale, and gut the fish very<br />
well. Cut into two fillets and pat dry.<br />
2. Marinated the fish fillets in olive oil,<br />
lemon juice, fleur de sel, and pepper.<br />
3. Steam the vegetables <strong>for</strong> 5-8 minutes.<br />
In the meanwhile, grill the fish<br />
on high heat <strong>for</strong> 5-6 minutes. Season<br />
the vegetables with salt and serve all<br />
together.<br />
37 GREEKGOURMETRAVELER