A pleasant surprise Une agréable surprise - FTP Directory Listing
A pleasant surprise Une agréable surprise - FTP Directory Listing
A pleasant surprise Une agréable surprise - FTP Directory Listing
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Citoyen Borden Citizen<br />
October 26 octobre 2012<br />
Running for education / Course pour les études<br />
By: Leighsah Millward-Kyte, Staff Writer<br />
CFB Borden was the site of the 3rd annual Base Borden Run on Sunday October 21.<br />
Over 600 people crowded the parking area across from the Buell Fitness Centre awaiting<br />
their race to begin.<br />
The Base Borden Run supports Operation Hero, a program initiated by Hon. Colonel<br />
Jamie Massie, to fund yearly scholarships at Georgian College for families and dependants<br />
of CF members.<br />
“A lot of monies have been raised by sponsors coming from the community that have<br />
stepped forward and we are really proud of this. Along with the registration fees, this helps<br />
raise the funds (for Operation Hero),” commented Matt Pryce, one of the organizers of the<br />
Run. Not including this year’s<br />
race, the Run has raised over<br />
$50,000 for the scholarships in<br />
past years.<br />
There were three races available<br />
to runners this year: the 5km, the<br />
10km and the 21km half marathon.<br />
Participants included runners from<br />
local communities, the base and<br />
our Borden Striders running club<br />
who were out in force. While runners<br />
waited for their race to start,<br />
the military put out a display of<br />
weapons and vehicles for the public<br />
to look at and ask questions of<br />
the soldiers on hand.<br />
“Its amazing support for the<br />
scholarships. All the volunteers<br />
and people that have put so much<br />
time in happen to reflect the spirit<br />
that Operation Hero conveys, the<br />
community and everybody, including<br />
the military community, that<br />
have supported the run and come<br />
out to make it happen…Its wonderful,”<br />
commented Hon. Col<br />
Massie.<br />
Thanks to all who supported the<br />
run and came out for some exercise<br />
on a beautiful day.<br />
By: Leighsah Millward-<br />
Kyte, Staff Writer<br />
The Borden Striders<br />
Running Club is a<br />
group of people<br />
who have one thing in common,<br />
“We love to run. We<br />
love the company and the<br />
social aspect of running,”<br />
stated club president,<br />
Kiriam Thompson.<br />
The Striders run the<br />
gamut from kids to older<br />
adults with skill levels ranging<br />
from beginner to over 20<br />
years of running experience.<br />
This industrious group of<br />
people meet three times<br />
weekly: Tuesday and<br />
Thursday evenings at 6:15<br />
p.m. at the Buell Fitness<br />
Centre and Sunday mornings<br />
at 8:30 a.m. at the Tim<br />
Horton’s in Angus. The<br />
weekday sessions are shorter<br />
runs of a few kilometers<br />
to longer runs on the<br />
Sunday. They run roads, the<br />
Trillium Trail, or sometimes<br />
the golf course, weather<br />
pending.<br />
Whether or not you are a<br />
new runner or a leisurely<br />
runner - don’t be intimidated.<br />
The Striders motto is,<br />
‘no one gets left behind’.<br />
They adapt to new runners<br />
and make sure that there is<br />
always someone running<br />
with the slowest person. The<br />
social group is important to<br />
them and they like to run<br />
together.<br />
The Striders help each<br />
other to improve. New or<br />
experienced runners all can<br />
learn something from the<br />
group. They emphasize that<br />
breaks and water are needed<br />
and that you should do what<br />
your body tells you, rather<br />
than pushing too hard and<br />
risking injury. They create<br />
training plans together and<br />
recognize that not everyone<br />
Par : Leighsah Millward-Kyte, Rédactrice attitrée<br />
Runners leave the starting line to commence the 21km, or half marathon run, during the<br />
Base Borden Run last weekend.<br />
Les coureurs s’élancent de la ligne de départ et entreprennent le parcours de 21 km<br />
(demi marathon) lors de la fin de semaine de la course de la BFC Borden.<br />
Le dimanche 21 octobre, la BFC Borden a été l’hôte de la 3e course annuelle de la BFC<br />
Borden. Plus de 600 personnes se sont entassées dans le stationnement en face du centre de<br />
conditionnement physique Buell, impatientes de prendre le départ.<br />
La course de la BFC Borden appuie l’opération Hero, un programme mis sur pied par le<br />
Colonel honoraire Jamie Massie afin d’offrir des bourses d’études annuelles pour les<br />
familles et les personnes à charge de membres des FC afin qu’elles puissent fréquenter le<br />
Collège Georgian.<br />
« Beaucoup de fonds ont été amassés auprès de commanditaires recrutés dans la communauté,<br />
et nous en sommes très fiers. Leurs dons et les frais d’inscription nous aident à<br />
recueillir les fonds nécessaires (pour l’opération<br />
Hero) », a affirmé M. Matt Pryce, l’un des<br />
organisateurs de la course. La course a permis<br />
d’amasser 50 000 $ pour les bourses au fil des<br />
ans (sans tenir compte des fonds recueillis<br />
cette année).<br />
Les coureurs pouvaient s’inscrire pour l’un<br />
de trois parcours cette année : le 5 km, le 10<br />
km et le 21 km (demi marathon). Au nombre<br />
des participants, il y avait des membres de la<br />
communauté locale et de la BFC Borden ainsi<br />
qu’une équipe nombreuse du Club de course<br />
de Borden « Les Striders ». En attendant le<br />
début de la course, le public a pu admirer une<br />
exposition d’armes et de véhicules préparée<br />
par les militaires et poser des questions aux<br />
soldats sur place.<br />
« Il s’agit d’une marque de soutien tout à<br />
fait extraordinaire pour le programme des<br />
bourses. Ces bénévoles et ces gens qui y consacrent<br />
beaucoup de temps personnifient l’esprit<br />
de l’opération Hero. La communauté, y<br />
For the love of the run<br />
is the same. The training<br />
plans reflect that, and are<br />
tailored to the individual, as<br />
many people run differently.<br />
The way you place your<br />
feet, the way you move your<br />
arms, the way you lean, tension<br />
in the body, this all<br />
matters, and they try to help<br />
you fix this. This discussion<br />
is often done over a cup of<br />
coffee after a good run; support<br />
and camaraderie is key<br />
for this group.<br />
Running will come<br />
indoors in November when<br />
the snow flies, with the<br />
exception of the Sunday run<br />
which will remain outdoors<br />
weather pending. When they<br />
move inside the runs<br />
become more structured,<br />
incorporating some body<br />
strengthening in the Buell<br />
Fitness Centre fieldhouse.<br />
The goal this winter is to<br />
hold clinics to address<br />
things such as proper running<br />
forms, injury prevention,<br />
structured training and<br />
coaching. They will be holding<br />
some clinics especially<br />
for young runners. Early<br />
spring will see the Striders<br />
running some ‘learn to run’<br />
5km and 10km clinics to<br />
help prepare for the coming<br />
outdoor season.<br />
The Striders are planning<br />
to hold some fundraising<br />
races on base next year and<br />
currently have been participating<br />
in runs in the local<br />
community, such as the<br />
Base Borden Run and the<br />
Run for the Toad. In fact,<br />
during the Run for the Toad,<br />
club member Cpl Kathleen<br />
Beaudry was the recipient of<br />
this year’s 50K Military<br />
Award and the top female<br />
with a race time of 4:20:09.<br />
This race is one of the 2012<br />
Ontario Trail Series which<br />
consists of 12 races. Also of<br />
the Striders, Mrs. Heather<br />
Front Row (left to right) / En avant (de gauche à droite): Karrie Simms, Lise Gagne,<br />
Nathalie St-Jean, Cpl Kiriam Thompson, Heather Forster, Sgt Armand Leblanc.<br />
Back row(left to right) / En arrière (de gauche à droite): Commissionaire M. Jean<br />
Desjardins, Kathy Melanson, Jennifer Plante, Heather Snyder, Margaret Mulder,<br />
Tim Day, Ben Dombrowski.<br />
compris la communauté militaire, a répondu à<br />
l’appel et est passée à l’action. […] C’est merveilleux<br />
», a déclaré le Colonel honoraire<br />
Massie.<br />
Merci à tous ceux et à toutes celles qui ont<br />
appuyé la course et qui sont venus faire de<br />
l’exercice en cette magnifique journée.<br />
5<br />
Forster was the recipient of<br />
the Hudson Award and 2nd<br />
place female overall in her<br />
age category in the Trail<br />
Series races.<br />
Thompson says that by<br />
running, “We become more<br />
confident in knowing what<br />
we can do and what we are<br />
capable of. Some people<br />
say ‘Oh my gosh, you ran<br />
how many kms?’ Yeah!<br />
Anybody can do it. You<br />
have to get out there and do<br />
it and believe that you can<br />
do it.”<br />
If you are interested<br />
please attend the next general<br />
meeting to be held in<br />
November, contact Kiriam<br />
Thompson at 705-737-0036 or<br />
705-321-4799 or send an email<br />
to bordenstriders@bell.net<br />
Continued on/Suite à la<br />
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