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A pleasant surprise Une agréable surprise - FTP Directory Listing

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Citoyen Borden Citizen<br />

October 26 octobre 2012<br />

Running for education / Course pour les études<br />

By: Leighsah Millward-Kyte, Staff Writer<br />

CFB Borden was the site of the 3rd annual Base Borden Run on Sunday October 21.<br />

Over 600 people crowded the parking area across from the Buell Fitness Centre awaiting<br />

their race to begin.<br />

The Base Borden Run supports Operation Hero, a program initiated by Hon. Colonel<br />

Jamie Massie, to fund yearly scholarships at Georgian College for families and dependants<br />

of CF members.<br />

“A lot of monies have been raised by sponsors coming from the community that have<br />

stepped forward and we are really proud of this. Along with the registration fees, this helps<br />

raise the funds (for Operation Hero),” commented Matt Pryce, one of the organizers of the<br />

Run. Not including this year’s<br />

race, the Run has raised over<br />

$50,000 for the scholarships in<br />

past years.<br />

There were three races available<br />

to runners this year: the 5km, the<br />

10km and the 21km half marathon.<br />

Participants included runners from<br />

local communities, the base and<br />

our Borden Striders running club<br />

who were out in force. While runners<br />

waited for their race to start,<br />

the military put out a display of<br />

weapons and vehicles for the public<br />

to look at and ask questions of<br />

the soldiers on hand.<br />

“Its amazing support for the<br />

scholarships. All the volunteers<br />

and people that have put so much<br />

time in happen to reflect the spirit<br />

that Operation Hero conveys, the<br />

community and everybody, including<br />

the military community, that<br />

have supported the run and come<br />

out to make it happen…Its wonderful,”<br />

commented Hon. Col<br />

Massie.<br />

Thanks to all who supported the<br />

run and came out for some exercise<br />

on a beautiful day.<br />

By: Leighsah Millward-<br />

Kyte, Staff Writer<br />

The Borden Striders<br />

Running Club is a<br />

group of people<br />

who have one thing in common,<br />

“We love to run. We<br />

love the company and the<br />

social aspect of running,”<br />

stated club president,<br />

Kiriam Thompson.<br />

The Striders run the<br />

gamut from kids to older<br />

adults with skill levels ranging<br />

from beginner to over 20<br />

years of running experience.<br />

This industrious group of<br />

people meet three times<br />

weekly: Tuesday and<br />

Thursday evenings at 6:15<br />

p.m. at the Buell Fitness<br />

Centre and Sunday mornings<br />

at 8:30 a.m. at the Tim<br />

Horton’s in Angus. The<br />

weekday sessions are shorter<br />

runs of a few kilometers<br />

to longer runs on the<br />

Sunday. They run roads, the<br />

Trillium Trail, or sometimes<br />

the golf course, weather<br />

pending.<br />

Whether or not you are a<br />

new runner or a leisurely<br />

runner - don’t be intimidated.<br />

The Striders motto is,<br />

‘no one gets left behind’.<br />

They adapt to new runners<br />

and make sure that there is<br />

always someone running<br />

with the slowest person. The<br />

social group is important to<br />

them and they like to run<br />

together.<br />

The Striders help each<br />

other to improve. New or<br />

experienced runners all can<br />

learn something from the<br />

group. They emphasize that<br />

breaks and water are needed<br />

and that you should do what<br />

your body tells you, rather<br />

than pushing too hard and<br />

risking injury. They create<br />

training plans together and<br />

recognize that not everyone<br />

Par : Leighsah Millward-Kyte, Rédactrice attitrée<br />

Runners leave the starting line to commence the 21km, or half marathon run, during the<br />

Base Borden Run last weekend.<br />

Les coureurs s’élancent de la ligne de départ et entreprennent le parcours de 21 km<br />

(demi marathon) lors de la fin de semaine de la course de la BFC Borden.<br />

Le dimanche 21 octobre, la BFC Borden a été l’hôte de la 3e course annuelle de la BFC<br />

Borden. Plus de 600 personnes se sont entassées dans le stationnement en face du centre de<br />

conditionnement physique Buell, impatientes de prendre le départ.<br />

La course de la BFC Borden appuie l’opération Hero, un programme mis sur pied par le<br />

Colonel honoraire Jamie Massie afin d’offrir des bourses d’études annuelles pour les<br />

familles et les personnes à charge de membres des FC afin qu’elles puissent fréquenter le<br />

Collège Georgian.<br />

« Beaucoup de fonds ont été amassés auprès de commanditaires recrutés dans la communauté,<br />

et nous en sommes très fiers. Leurs dons et les frais d’inscription nous aident à<br />

recueillir les fonds nécessaires (pour l’opération<br />

Hero) », a affirmé M. Matt Pryce, l’un des<br />

organisateurs de la course. La course a permis<br />

d’amasser 50 000 $ pour les bourses au fil des<br />

ans (sans tenir compte des fonds recueillis<br />

cette année).<br />

Les coureurs pouvaient s’inscrire pour l’un<br />

de trois parcours cette année : le 5 km, le 10<br />

km et le 21 km (demi marathon). Au nombre<br />

des participants, il y avait des membres de la<br />

communauté locale et de la BFC Borden ainsi<br />

qu’une équipe nombreuse du Club de course<br />

de Borden « Les Striders ». En attendant le<br />

début de la course, le public a pu admirer une<br />

exposition d’armes et de véhicules préparée<br />

par les militaires et poser des questions aux<br />

soldats sur place.<br />

« Il s’agit d’une marque de soutien tout à<br />

fait extraordinaire pour le programme des<br />

bourses. Ces bénévoles et ces gens qui y consacrent<br />

beaucoup de temps personnifient l’esprit<br />

de l’opération Hero. La communauté, y<br />

For the love of the run<br />

is the same. The training<br />

plans reflect that, and are<br />

tailored to the individual, as<br />

many people run differently.<br />

The way you place your<br />

feet, the way you move your<br />

arms, the way you lean, tension<br />

in the body, this all<br />

matters, and they try to help<br />

you fix this. This discussion<br />

is often done over a cup of<br />

coffee after a good run; support<br />

and camaraderie is key<br />

for this group.<br />

Running will come<br />

indoors in November when<br />

the snow flies, with the<br />

exception of the Sunday run<br />

which will remain outdoors<br />

weather pending. When they<br />

move inside the runs<br />

become more structured,<br />

incorporating some body<br />

strengthening in the Buell<br />

Fitness Centre fieldhouse.<br />

The goal this winter is to<br />

hold clinics to address<br />

things such as proper running<br />

forms, injury prevention,<br />

structured training and<br />

coaching. They will be holding<br />

some clinics especially<br />

for young runners. Early<br />

spring will see the Striders<br />

running some ‘learn to run’<br />

5km and 10km clinics to<br />

help prepare for the coming<br />

outdoor season.<br />

The Striders are planning<br />

to hold some fundraising<br />

races on base next year and<br />

currently have been participating<br />

in runs in the local<br />

community, such as the<br />

Base Borden Run and the<br />

Run for the Toad. In fact,<br />

during the Run for the Toad,<br />

club member Cpl Kathleen<br />

Beaudry was the recipient of<br />

this year’s 50K Military<br />

Award and the top female<br />

with a race time of 4:20:09.<br />

This race is one of the 2012<br />

Ontario Trail Series which<br />

consists of 12 races. Also of<br />

the Striders, Mrs. Heather<br />

Front Row (left to right) / En avant (de gauche à droite): Karrie Simms, Lise Gagne,<br />

Nathalie St-Jean, Cpl Kiriam Thompson, Heather Forster, Sgt Armand Leblanc.<br />

Back row(left to right) / En arrière (de gauche à droite): Commissionaire M. Jean<br />

Desjardins, Kathy Melanson, Jennifer Plante, Heather Snyder, Margaret Mulder,<br />

Tim Day, Ben Dombrowski.<br />

compris la communauté militaire, a répondu à<br />

l’appel et est passée à l’action. […] C’est merveilleux<br />

», a déclaré le Colonel honoraire<br />

Massie.<br />

Merci à tous ceux et à toutes celles qui ont<br />

appuyé la course et qui sont venus faire de<br />

l’exercice en cette magnifique journée.<br />

5<br />

Forster was the recipient of<br />

the Hudson Award and 2nd<br />

place female overall in her<br />

age category in the Trail<br />

Series races.<br />

Thompson says that by<br />

running, “We become more<br />

confident in knowing what<br />

we can do and what we are<br />

capable of. Some people<br />

say ‘Oh my gosh, you ran<br />

how many kms?’ Yeah!<br />

Anybody can do it. You<br />

have to get out there and do<br />

it and believe that you can<br />

do it.”<br />

If you are interested<br />

please attend the next general<br />

meeting to be held in<br />

November, contact Kiriam<br />

Thompson at 705-737-0036 or<br />

705-321-4799 or send an email<br />

to bordenstriders@bell.net<br />

Continued on/Suite à la<br />

page 8

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