2010-2011 Primary Lunch Menu - Carrollton-Farmers Branch Staff ...

Carrollton-Farmers Branch ISD 

2010-2011 

ElEmEntary 

Featuring 

Did you Know... 

Food Facts 

mEnU

The Carrollton-Farmers Branch ISD Student 

Nutrition Department provides wholesome, 

nutritious meals for every student within 

the district. 

Our goal is to create an atmosphere of 

service and care for every student. We want 

to partner with parents and teachers to make 

sure that Student Nutrition is an integral component 

of the educational process. In addition, 

we want to provide students with the best 

nutritional value for their money, and allow the 

student to make sound nutritional choices. 

All campuses are equipped with computerized 

point-of-sale stations where students enter 

an assigned number in order to access their 

account. Meal payments can be made using 

cash, check or through our on-line credit card 

payment system. Parents are encouraged to 

prepay for their child’s meals. This speeds the 

checkout process and allows you to have more 

control over their spending habits. Please contact 

your child’s campus for more information 

about any of these payment options. 

Free & Reduced 

Meal Applications 

New This Year – Apply for Free & Reduced 

Meal Benefits Online for faster processing! 

Applications for the 2010-2011 school year 

may be picked up from each campus, from the 

Student Nutrition Office or completed electronically. 

Online applications can be access by 

visiting http://cfbisd.schoollunchapp.com. 

Paper applications must be submitted in its 

original form with an original signature. FAXES 

CANNOT BE PROCESSED. 

Students eligible for free or reduced price 

meals at the end of last school year are eligible 

to participate in the meal program at that 

eligibility until October 4, 2010, or until a new 

meal application is received and processed, if 

prior to that date. Students without a meal application 

after October 4, 2010 will be designated 

as paying students. 

The C-FB schools offer a choice of healthy 

meals each day. Students who qualify under 

U.S. Department of Agriculture guidelines 

may be eligible to receive meals free, or at a 

reduced price. All meals served meet nutrition 

standards established by the U.S.D.A. If a child 

has a disability, as determined by a doctor, 

and the disability prevents the child from eating 

the regular school meal, the school will make 

substitutions prescribed by the doctor at no 

extra charge. Please note, however, that the 

school is not required to make a substitution for 

a food allergy, unless it meets the definition of 

“Disability”. 

Your child may get free meals if your household 

is receiving Supplemental Nutrition Assistance 

Program (SNAP) benefits (formerly the 

Food Stamp Program) or TANF. Your child may 

also be eligible depending on your income. 

Your eligibility may be checked at any 

time during the school year. School officials 

may ask you to send or fax, written evidence 

to verify any or all information to the Nutrition 

Department. Any deliberate misrepresentation 

of information 

may subject the 

signee to prosecution 

under 

applicable State 

and Federal 

laws. 

Complete 

instructions 

accompany each application. 

Complete your application online at: 

http//cfbisd.schoollunchapp.com 

Contact Information 

Feel free to contact us regarding your 

child’s nutritional needs or any other questions 

you may have. We are always open for suggestions 

and value your opinions. 

Student Nutrition 

1505 Randolph Street 

Carrollton, TX 75006-7444 

Phone: 972-968-6384 

Fax: 972-968-6392 

http://studentnutrition.cfbisd.edu/ 

Hours of Operation: 

7:30 a.m. to 4:00 p.m. 

Student meal Prices For 2010-2011 

The C-FB Schools offer a choice of healthy meals each day. All meals served 

meet nutritional standards established by the U.S.D.A. 

Student Breakfast $1.25 

Reduced Price Breakfast .30 

Main Item 1.00 

Fruit/Juice .50 

Milk .50 

Adult Breakfast $1.75 

Elementary Student 

Lunch 

$2.25 

Reduced Price Lunch .40 

Entrée $2.00 

Side Dish .50 

Milk .50 

Adult Lunch $3.00 

Elementary A la Carte 

Chips, baked or low fat .50 

Crackers – Animal, Elf Grahams, Goldfish .25 

Fresh Baked Cookies .25 

Ice Cream .50 

100% Juice & Juice Drinks (

Did you 

know... 

The Dietary Guidelines for Americans recommend that we choose a 

variety of fruits and vegetables each day. They encourage dark green, 

orange vegetables and legumes several times a week. Eating generous 

amounts of fruits and vegetables is likely to reduce your child’s risk for 

chronic diseases. 

DID YOU KNOW, we have incorporated into our menus 

several vitamin rich dark green or orange vegetables? Broccoli, spinach, 

carrots, sweet potatoes, and romaine lettuce are on the menu several 

times per week. Legumes such as pinto beans and navy beans are 

offered each week. In addition, there is a choice of fruit (often fresh) or 

juice everyday and once a month we feature a fresh seasonal fruit. 

Source: Dietary Guidelines for Americans 2005 

Las Normas Dietéticas para Americanos recomiendan una variedad de 

frutas y verduras diariamente. Apuntan hacia la selección de verduras 

y legumbres de color verde oscuro y anaranjadas varias veces a la 

semana. El consumo de porciones generosas de frutas y verduras 

reducirá el riesgo de enfermedades crónicas en sus hijos. 

¿SABÍA USTED QUE hemos incorporado varias verduras 

de color verde oscuro y anaranjadas de gran contenido vitamínico en 

nuestros menús? Brócoli, espinaca, zanahorias, camotes y romanita 

forman parte de nuestros menús varias veces por semana. Se ofrecen 

legumbres como alubias y judías 

cada semana. Además, hay una 

selección de fruta (fresca en varias 

ocasiones) o jugo diariamente, y 

una vez al mes ofrecemos una fruta 

fresca de la temporada. 

Vitamins & 

Minerals 

September 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 

23-Aug 

Cheese Grits & Candian Bacon 

Breakfast Pizza 

Baked Potatoes & WW Muffin 

Chicken Nuggets w/ WW 

Muffin 

Steamed Broccoli 

Fresh Apple 

Orange Juice 

30-AUg 


Bagel & Sunbutter 


Burrito w/ WW Muffin 

Pinto Beans 

Orange Wedges 

Apple Juice 

6 

Labor Day Holiday 

13 




Spaghetti & Meat Sauce 

Corn 

Festival Fruit 

Orange Juice 

20 




Tacos w/ Spanish Rice 

Refried Beans 

Orange Wedges 

Apple Juice 

27 





Muffin 


Fresh Apple 

Orange Juice 

24-Aug 

Wheaties Cereal & Toast 

Cheese Toast 

Vegetable Soup & WW 

Cheese Stick 

Mexican Jambalya 

Corn on Cob 

Oranges Wedges 

Apple Juice 

31-AUg 


Breakfast Taco 


Cheese Stick 

Orange Chicken over Rice 

Spinach 

Peaches 

Orange Juice 

7 


Sausage & Biscuit 


Cheese Stick 

Turkey Ciabiatta 

Green Beans 

Orange Wedges 

Apple Juice 

14 


Biscuits n Gravy & Sausage 

Vegetable Soup & Cheese 

Stick 

Hamburger 

Hamburger Salad 

Orange Wedges 

Apple Juice 

21 


Chicken & Biscuit 


Cheese Stick 

Rainbow Trout on Bun 

Broccoli & Cauliflower Salad 

Apple Crisp 

Orange Juice 

28 


Cheese Toast 


Cheese Stick 


Corn on Cob 


Apple Juice 

25-Aug 

Yogurt Parfait & Toast 

Apple Muffin 

Chef Salad w/ WW 

Cracker 

Club Submarine 

Baby Carrots 

Pineapple & Kiwi 

Orange Juice 

1 


Cheese Omelet & Toast 


Cracker 

Hot Ham & Cheese 

Baby Carrots 

Berry Salad 

Apple Juice 

8 


Scrambled Egg & Toast 


Cracker 

Chicken Spaghetti 

Glazed Sweet Potatoes 


Orange Juice 

15 


Scrambled Eggs & Toast 


Cracker 

Taco Tostada 

Fresh Broccolli 

Peaches 

Apple Juice 

22 




Cracker 

Lasagna 

Popeye Salad 

Grapes 

Apple Juice 

29 


Apple Muffin 


Cracker 


Baby Carrots 


Orange Juice 

26-Aug 

Cheerios Cereal & Toast 

Ham & Cheese Biscuit 

Sunbutter & Jelly Sandwich 

BBQ Chicken w/ WW Roll 

Baked Beans 


Apple Juice 

2 Cheerios Cereal & Toast 

Chicken Biscuit 


Ranch Hand Steak w/ WW 

Roll 

Confetti Potatoes 

Apple Crisp 

Orange Juice 

9 


Cheese Toast 


Roasted Chicken w/ WW 

Roll 

Vegetable Stuffing 

Peaches 

Apple Juice 

16 




Teryaki Chicken Breast & 

Brown Rice 

Glazed Carrots 

Fresh Apple 

Orange Juice 

23 




Chicken Fried Steak w/ 

WW Roll 

Mashed Potatoes 

Peaches 

Orange Juice 

30 





Baked Beans 


Apple Juice 

27-Aug 

Oatmeal & Cinnamon Toast 


Chicken Cesar 

Cheese Pizza 

Popeye Salad 

Mandarin Oranges & 

Grapes 

Apple Juice 

3 


Pancakes & Sausage 

Chicken Cesar 

Enchilada Bowl 

Green Salad 

Melon Salad 

Apple Juice 

10 


Blueberry Muffin 

Chicken Cesar 

Cheese Pizza 

Romaine Salad 

Fresh Seasonal 

Fruit 

Orange Juice 

17 


Banana Muffin 

Chicken Cesar 

Cheese Nachos 

Ranchero Beans 

Banana 

Apple Juice 

24 



Chicken Cesar 

Grilled Cheese 

Baby Carrots 

Melon Salad 

Apple Juice 

1-Oct 



Chicken Cesar 

Cheese Pizza 

Popeye Salad 


Grapes 

Apple Juice 

Everyday: Breakfast includes Juice and Milk, Lunch includes Choice of Milk

October 


27-Sep 





Muffin 


Fresh Apple 

Orange Juice 

4 





Pinto Beans 

Orange Wedges 

Apple Juice 

11 

Fair Day Holiday 

18 





Corn 


Orange Juice 

25 





Refried Beans 

Orange Wedges 

Apple Juice 

28-Sep 


Cheese Toast 


Cheese Stick 


Corn on Cob 


Apple Juice 

5 




Cheese Stick 


Spinach 

Peaches 

Orange Juice 

12 




Cheese Stick 


Green Beans 

Orange Wedges 

Apple Juice 


Stick 

Hamburger 


Orange Wedges 

Apple Juice 

29-Sep 


Apple Muffin 


Cracker 


Baby Carrots 


Orange Juice 

6 




Cracker 


Baby Carrots 

Berry Salad 

Apple Juice 

13 




Cracker 




Orange Juice 


Cracker 

Taco Tostada 


Peaches 

Apple Juice 

30-Sep 





Baked Beans 


Apple Juice 

7 





Roll 


Apple Crisp 

Orange Juice 

14 

19 

20 

21 

Wheaties Cereal & Toast Yogurt Parfait & Toast 

Biscuits n Gravy & Sausage Scrambled Eggs & Toast 

26 




Cheese Stick 



Apple Crisp 

Orange Juice 

27 




Cracker 

Lasagna 

Popeye Salad 

Grapes 

Apple Juice 

Everyday: Breakfast includes Juice and Milk, Lunch includes Choice of Milk 


Cheese Toast 



Roll 


Peaches 

Apple Juice 





Brown Rice 


Fresh Apple 

Orange Juice 

28 




Chicken Fried Steak w/ WW 

Roll 


Peaches 

Orange Juice 

1 



Chicken Cesar 

Cheese Pizza 

Popeye Salad 


Grapes 

Apple Juice 

8 



Chicken Cesar 


Green Salad 

Melon Salad 

Apple Juice 

15 



Chicken Cesar 

Cheese Pizza 

Romaine Salad 


Fruit 

Orange Juice 

22 


Banana Muffin 

Chicken Cesar 

Cheese Nachos 


Banana 

Apple Juice 

29 



Chicken Cesar 


Baby Carrots 

Melon Salad 

Apple Juice 

Did you 

know... 

Milk products consumption has been associated with overall diet quality 

and the adequate intake of many nutrients. Milk products (fluid milk, 

cheese, yogurt, etc) are especially important to developing good bone 

health during childhood and adolescence. 

DID YOU KNOW, a choice of low fat milk is offered 

everyday as a beverage for all meals in the cafeteria? In addition, 

four times a week one of the main courses on the menu for lunch is a 

vegetarian option that is made from a reduced fat and reduced sodium 

cheese. Also, Wednesday you will find a Yogurt Parfait for breakfast that 

is one of the student favorites. 

El consumo de productos de leche se asocia con la calidad global de 

la dieta y del consumo apropiado de muchas sustancias nutritivas. 

Los productos de leche (leche líquida, quesos, yogurts, etcétera) son 

especialmente importantes para el desarrollo de la salud ósea durante la 

infancia y la adolescencia. 

¿SABÍA USTED QUE se ofrece diariamente una selección 

de leche baja en grasas como bebida en todas las comidas que sirve el 

comedor escolar? Además, cuatro veces a la semana uno de los platos 

fuertes en el menú es una opción vegetariana preparada con queso bajo 

en grasas y en sal. También los miércoles se ofrece un postre 

de yogurt helado para el 

desayuno que les encanta 

a los estudiantes. 

Source: Dietary 

Guidelines for 

Americans 2005

Did you 

know... 

While protein is an important macronutrient in your diet, most Americans 

are already currently consuming enough and do not need to increase their 

intake. However, it would be advisable to choose lean meat whenever 

possible. 

DID YOU KNOW, that the chicken patties and nuggets 

served in the cafeteria are lower in fat and earned USDA’s label of “All 

Natural” meaning they are minimally processed with no artificial flavor or 

ingredients?. Our 100% beef patties and other ground beef products are 

made from beef with no more than 20% fat. Our turkey ham and turkey 

breast is low fat. Even the items we would normally think of as higher in 

fat such as chili and taco meat are made from turkey as well and are very 

lean meats. 

La proteína es un macronutriente importante para la dieta; sin embargo, 

la mayoría de las personas en este país actualmente consume lo suficiente 

y no necesita más. Cuando sea posible, es aconsejable seleccionar carnes 

magras. 

¿SABÍA USTED QUE el pollo molido y las croquetas de pollo 

que se sirven en el comedor escolar son bajos en grasas y obtuvieron la 

clasificación de “100% natural” de parte del Departamento de Agricultura 

(USDA), lo cual significa que es carne procesada al mínimo, sin sabores o 

ingredientes artificiales? Nuestras hamburguesas de 100% carne de res 

y otros productos de carne de res molida son elaboradas con carnes con 

un contenido de un máximo de 20% de grasas. Nuestro jamón de pavo 

y nuestra pechuga de pavo son carnes bajas en grasas. Aún los productos 

que normalmente contienen más grasas, tales como chile con carne y carne 

molida para tacos se elaboran con carne de pavo y son carnes muy bajas 

en grasas. 

Source: Dietary Guidelines for Americans 2005 

November 


1 

2 

3 

4 

5 

Cheese Grits & Candian Bacon Wheaties Cereal & Toast Yogurt Parfait & Toast Cheerios Cereal & Toast Oatmeal & Cinnamon Toast 


Cheese Toast 

Apple Muffin Ham & Cheese Biscuit Scrambled Eggs & Toast 



Muffin 


Fresh Apple 

Orange Juice 

8 





Pinto Beans 

Orange Wedges 

Apple Juice 

15 




Chicken Fajitas w/ Spanish 

Rice 

Refried Beans 


Apple Juice 

22 

District Holiday 

29 





Corn 


Orange Juice 


Cheese Stick 


Corn on Cob 


Apple Juice 

9 




Cheese Stick 


Spinach 

Peaches 

Orange Juice 

16 




Cheese Stick 


Green Beans 

Orange Wedges 

Apple Juice 

23 


30 




Stick 

Hamburger 


Orange Wedges 

Apple Juice 

Chef Salad w/ WW Cracker 


Baby Carrots 


Orange Juice 

10 





Baby Carrots 

Berry Salad 

Apple Juice 

17 







Orange Juice 

24 


1-Dec 




Taco Tostada 


Peaches 

Apple Juice 



Baked Beans 


Apple Juice 

11 




Turkey and Dressing w/ 

WW Roll 


Green Beans 

Orange Juice 

18 


Cheese Toast 



Roll 


Peaches 

Apple Juice 

25 


2-Dec 





Brown Rice 


Fresh Apple 

Orange Juice 

Chicken Cesar 

Cheese Pizza 

Popeye Salad 


Grapes 

Apple Juice 

12 



Chicken Cesar 


Green Salad 

Melon Salad 

Apple Juice 

19 



Chicken Cesar 

Cheese Pizza 

Romaine Salad 


Fruit 

Orange Juice 

26 


3-Dec 


Banana Muffin 

Chicken Cesar 

Cheese Nachos 


Banana 

Apple Juice 


December 


29-Nov 

30-Nov 

1 

2 

3 


Breakfast Pizza Biscuits n Gravy & Sausage Scrambled Eggs & Toast 


Banana Muffin 



Corn 


Orange Juice 

6 





Refried Beans 

Orange Wedges 

Apple Juice 

13 





Muffin 


Fresh Apple 

Orange Juice 

20 


27 



Stick 

Hamburger 


Orange Wedges 

Apple Juice 

7 




Cheese Stick 


Broccoli & Cauliflower 

Salad 

Apple Crisp 

Orange Juice 

14 


Cheese Toast 


Cheese Stick 


Corn on Cob 


Apple Juice 

21 


28 



Taco Tostada 


Peaches 

Apple Juice 

8 




Lasagna 

Popeye Salad 

Grapes 

Apple Juice 

15 


Apple Muffin 



Baby Carrots 


Orange Juice 

22 


29 





Brown Rice 


Fresh Apple 

Orange Juice 

9 




Chicken Fried Steak w/ WW 

Roll 


Peaches 

Orange Juice 

16 





Baked Beans 


Apple Juice 

23 


30 


Chicken Cesar 

Cheese Nachos 


Banana 

Apple Juice 

10 



Chicken Cesar 


Baby Carrots 

Melon Salad 

Apple Juice 

17 



Chicken Cesar 

Cheese Pizza 

Popeye Salad 


Grapes 

Apple Juice 

24 


31 


Did you 

know... 

It is estimated that every year about 76 million people in the US become ill 

from pathogens in food. Everyone can take simple measures to reduce their 

risk of food borne illness, especially in the home. Always wash your hands, 

and teach your children to wash their hands before eating. Keep surfaces 

that come in contact with food clean and wash all fruits and vegetables. 

Keep raw, cooked and ready-to-eat foods separated while shopping, 

preparing or storing foods. Always cook foods to a safe temperature and 

chill perishable food promptly. 

DID YOU KNOW, that the school cafeteria has a food safety 

program (HACCP) patterned after the food safety program used by NASA 

and food manufacturers? Our products are inspected and temperatures are 

taken several times during receiving, storing, cooking, holding and serving 

before an item is ever consumed by a student. This process is recorded on 

daily logs and when a product is not hot enough or not cold enough it does 

not get served until the issue has been corrected. 

Se estima que cada año aproximadamente 76 millones de personas en 

los Estados Unidos se enferman a causa de agentes patógenos en la 

comida. Todo mundo puede reducir el riesgo de enfermedades causadas 

por comidas, especialmente en el hogar. Siempre hay que lavarse las 

manos antes de comer, y hay que insistir en que los niños lo hagan 

también. Mantenga limpias todas las superficies que tengan contacto con 

su comida y lave todas sus frutas y verduras. Mantenga separados los 

alimentos crudos, cocinados y listos para comer al comprarlos, prepararlos 

o almacenarlos. Siempre prepare sus alimentos a una temperatura 

recomendada y refrigere todo alimento que lo necesite cuanto antes. 

¿SABÍA USTED QUE los comedores escolares tienen un 

programa de seguridad para sus alimentos (HACCP) tomado del programa 

de seguridad para alimentos de la NASA y de productores de alimentos? 

Nuestros productos son inspeccionados, y se toma la temperatura de 

los alimentos varias veces al recibirlos, almacenarlos, 

prepararlos, presentarlos y servirlos, antes de que un 

estudiante los consuma. Este proceso se documenta 

en listados diarios, y cuando un producto no esté lo 

suficientemente caliente o frío, no se sirve hasta que se haya 

corregido el problema. 

Source: Dietary Guidelines for Americans 2005

Did you 

know... 

Fats and oils are part of a healthful diet, but the type of fat makes a 

difference to heart health, and the total amount of fat consumed is also 

important. A low intake of fats and oils, less than 20 percent of calories, 

increases the risk of inadequate intakes of vitamin E and essential fatty 

acids. It is recommended that children and adolescents 4 to 18 years of 

age should consume between 25 to 35 percent of calories from fat. 

DID YOU KNOW, all the cafeteria menus average less than 

30 percent of their calories from fat and less than 10 percent of the 

calories from saturated fats? We have almost eliminated all trans-fats in 

our foods. All of our items are cooked by oven or steamed; we have not 

used frying as a method of cooking for several years. In addition, many 

of our salad dressings, cheese, milk and main dishes are low fat products. 

Las grasas y los aceites forman parte de una dieta saludable, pero el 

tipo de grasa que se consume es de suma importancia para la salud del 

corazón, y el total de grasas consumidas también es importante. Un 

consumo demasiado bajo en grasas y aceites, menos de un 20 por 

ciento de calorías, aumenta el riesgo no recibir cantidades adecuadas de 

vitamina E y de ácidos grasos esenciales. Se recomienda que todo niño y 

adolescente de 4 a 18 años de edad consuma entre 25 y 35 por ciento 

de sus calorías en grasas. 

¿SABÍA USTED QUE todos los menús en comedores 

escolares tienen un promedio de menos del 30 por ciento de sus calorías 

en grasas, y menos del 10 por ciento de esas calorías provienen de 

grasas saturadas? Hemos casi totalmente eliminado las trans grasas de 

nuestros alimentos. Todos nuestros 

platillos se preparan al horno o al 

vapor. Hace años que no freímos 

alimentos. Además, muchos de 

nuestros aderezos para ensaladas, 

quesos, leche y platillos fuertes son 

productos bajos en grasas. 

Source: Dietary Guidelines for 

Americans 2005 

January 


3 

4 

5 

6 

7 

Student Holiday 

Wheaties Cereal & Toast Yogurt Parfait & Toast Cheerios Cereal & Toast Oatmeal & Cinnamon Toast 

Breakfast Taco Cheese Omelet & Toast 

Chicken Biscuit Pancakes & Sausage 

10 





Rice 

Refried Beans 


Apple Juice 

17 


24 





Refried Beans 

Orange Wedges 

Apple Juice 

31 





Muffin 


Fresh Apple 

Orange Juice 


Cheese Stick 


Spinach 

Peaches 

Orange Juice 

11 




Cheese Stick 


Green Beans 

Orange Wedges 

Apple Juice 

18 




Stick 

Hamburger 


Orange Wedges 

Apple Juice 

25 




Cheese Stick 


Broccoli & Cauliflower 

Salad 

Apple Crisp 

Orange Juice 

1-Feb 


Cheese Toast 


Cheese Stick 


Corn on Cob 


Apple Juice 



Baby Carrots 

Berry Salad 

Apple Juice 

12 







Orange Juice 

19 




Taco Tostada 


Peaches 

Apple Juice 

26 




Lasagna 

Popeye Salad 

Grapes 

Apple Juice 

2-Feb 


Apple Muffin 



Baby Carrots 


Orange Juice 



Roll 


Apple Crisp 

Orange Juice 

13 


Cheese Toast 



Roll 


Peaches 

Apple Juice 

20 





Brown Rice 


Fresh Apple 

Orange Juice 

27 





WW Roll 


Peaches 

Orange Juice 

3-Feb 





Baked Beans 


Apple Juice 

Chicken Cesar 


Green Salad 

Melon Salad 

Apple Juice 

14 



Chicken Cesar 

Cheese Pizza 

Romaine Salad 


Fruit 

Orange Juice 

21 


Banana Muffin 

Chicken Cesar 

Cheese Nachos 


Banana 

Apple Juice 

28 



Chicken Cesar 


Baby Carrots 

Melon Salad 

Apple Juice 

4-Feb 



Chicken Cesar 

Cheese Pizza 

Popeye Salad 

Mandarin Oranges & Grapes 

Apple Juice 


February 


31-Jan 

1 

2 

3 

4 



Cheese Toast 

Apple Muffin Ham & Cheese Biscuit Scrambled Eggs & Toast 



Muffin 


Fresh Apple 

Orange Juice 

7 





Pinto Beans 

Orange Wedges 

Apple Juice 

14 





Rice 

Refried Beans 


Apple Juice 

21 





Corn 


Orange Juice 

28 





Refried Beans 

Orange Wedges 

Apple Juice 


Cheese Stick 


Corn on Cob 


Apple Juice 

8 




Cheese Stick 


Spinach 

Peaches 

Orange Juice 

15 




Cheese Stick 


Green Beans 

Orange Wedges 

Apple Juice 

22 




Stick 

Hamburger 


Orange Wedges 

Apple Juice 

1-Mar 




Cheese Stick 



Apple Crisp 

Orange Juice 


Cracker 


Baby Carrots 


Orange Juice 

9 




Cracker 


Baby Carrots 

Berry Salad 

Apple Juice 

16 




Cracker 




Orange Juice 

23 




Cracker 

Taco Tostada 


Peaches 

Apple Juice 

2-Mar 




Cracker 

Lasagna 

Popeye Salad 

Grapes 

Apple Juice 




Baked Beans 


Apple Juice 

10 





Roll 


Apple Crisp 

Orange Juice 

17 


Cheese Toast 



Roll 


Peaches 

Apple Juice 

24 





Brown Rice 


Fresh Apple 

Orange Juice 

3-Mar 





WW Roll 


Peaches 

Orange Juice 

Chicken Cesar 

Cheese Pizza 

Popeye Salad 


Grapes 

Apple Juice 

11 



Chicken Cesar 


Green Salad 

Melon Salad 

Apple Juice 

18 



Chicken Cesar 

Cheese Pizza 

Romaine Salad 


Fruit 

Orange Juice 

25 


Banana Muffin 

Chicken Cesar 

Cheese Nachos 


Banana 

Apple Juice 

4-Mar 



Chicken Cesar 


Baby Carrots 

Melon Salad 

Apple Juice 

Did you 

know... 

Carbohydrates are part of a healthful diet. Dietary fiber is composed of 

non-digestible carbohydrates. Diets rich in dietary fiber have been shown 

to have a number of beneficial effects. Digestible carbohydrates consist 

of sugars and starches, which supply energy to the body in the form of 

glucose. Glucose is the only energy source for red blood cells and is the 

preferred energy source for the brain and central nervous system. 

DID YOU KNOW, all breads, rolls, buns, biscuits, muffins, 

cereals, pastas, crackers, crust, and brown rice are made from a majority 

of whole grains and meet the definition for a whole grain product? 

Everyday you will find whole grain products on our menus. 

Los carbohidratos forman parte de una dieta saludable. La fibra en una 

dieta se compone de carbohidratos no digeribles. Toda dieta rica en fibra 

ha probado tener varios efectos benéficos. Los carbohidratos digeribles 

consisten de azúcares y féculas que suministran energía al cuerpo en 

forma de glucosa. La glucosa es la única fuente de energía para los 

glóbulos, y es la fuente de energía preferida para el cerebro y el sistema 

nervioso. 

¿SABÍA USTED QUE todos nuestros productos de pan, 

cereales, pastas, galletas saladas, y arroz moreno están elaborados con 

un porcentaje elevado 

de grano integral y que 

llenan los requisitos para 

considerarse productos 

de grano integral? Hay 

productos de grano integral 

en nuestros menús todos 

los días. 

Source: Dietary 

Guidelines for 

Americans 2005

Did you 

know... 

Children need 60 minutes of active and vigorous play every day to 

maintain a healthy weight. If this sounds like a lot, consider that 8-18 

year-olds devote an average of 7 ½ hours to using entertainment media 

including TV, computers, video games, cell phones and movies in a typical 

day, and only a third of high school students get the recommended levels 

of physical activity. 

DID YOU KNOW, that children pattern the behaviors that the 

adults in their life model? It is critical that our children see us participate in 

physical activities and exercise. To increase physical activity, plan outings 

to parks, playgrounds and community centers where they can play and be 

active after school. Get them engaged in sports, dance or fitness programs 

that are exciting and challenging. 

Los niños necesitan 60 minutos de actividad y juego vigoroso diariamente 

para mantener un peso saludable. Si esto le parece mucho, considere que 

los menores de 8-18 años de edad dedican un promedio de 7 ½ horas 

al uso de medios de comunicación para diversión que incluyen televisión, 

computadoras, juegos de video, celulares y películas en un día regular, y 

solamente una tercera parte de estudiantes de preparatoria mantienen un 

nivel de actividad física saludable. 

¿SABÍA USTED QUE los niños imitan las maneras de los 

adultos a su alrededor? Es de suma importancia que los niños los vean 

participar en actividades físicas y en ejercicio físico. Para aumentar las 

actividades físicas de su familia, programe paseos a parques, campos de 

juego y centros de recreación donde los niños puedan jugar y mantenerse 

activos después de clase. Vea que sus hijos participen en deportes, baile o 

programas de condición física que sean entretenidos 

y que les gusten. 

Source: www.letsmove.gov 

March 


28-Feb 

1 

2 

3 

4 



Chicken & Biscuit Cheese Omelet & Toast 

Breakfast Taco Pancakes & Sausage 



Refried Beans 

Orange Wedges 

Apple Juice 

7 





Muffin 


Fresh Apple 

Orange Juice 

14 


21 





Pinto Beans 

Orange Wedges 

Apple Juice 

28 





Rice 

Refried Beans 


Apple Juice 


Cheese Stick 



Apple Crisp 

Orange Juice 

8 


Cheese Toast 


Cheese Stick 


Corn on Cob 


Apple Juice 

15 


22 




Cheese Stick 


Spinach 

Peaches 

Orange Juice 

29 




Cheese Stick 


Green Beans 

Orange Wedges 

Apple Juice 


Lasagna 

Popeye Salad 

Grapes 

Apple Juice 

9 


Apple Muffin 



Baby Carrots 


Orange Juice 

16 


23 





Baby Carrots 

Berry Salad 

Apple Juice 

30 







Orange Juice 



WW Roll 


Peaches 

Orange Juice 

10 





Baked Beans 


Apple Juice 

17 


24 





Roll 


Apple Crisp 

Orange Juice 

31 


Cheese Toast 



Roll 


Peaches 

Apple Juice 

Chicken Cesar 


Baby Carrots 

Melon Salad 

Apple Juice 

11 

Bad Weather Holiday 

18 


25 



Chicken Cesar 


Green Salad 

Melon Salad 

Apple Juice 

1-Apr 



Chicken Cesar 

Cheese Pizza 

Romaine Salad 


Fruit 

Orange Juice 


April 


28-Mar 





Rice 

Refried Beans 


Apple Juice 

4 





Corn 


Orange Juice 

11 





Refried Beans 

Orange Wedges 

Apple Juice 

18 





Muffin 


Fresh Apple 

Orange Juice 

25 





Pinto Beans 

Orange Wedges 

Apple Juice 

29-Mar 




Cheese Stick 


Green Beans 

Orange Wedges 

Apple Juice 

5 

6 



Vegetable Soup & 

Cheese Stick 

Hamburger 


Orange Wedges 

Apple Juice 

12 




Cheese Stick 



Apple Crisp 

Orange Juice 

19 


Cheese Toast 


Cheese Stick 


Corn on Cob 


Apple Juice 

26 




Cheese Stick 


Spinach 

Peaches 

Orange Juice 

30-Mar 




Cracker 




Orange Juice 




Cracker 

Taco Tostada 


Peaches 

Apple Juice 

13 




Cracker 

Lasagna 

Popeye Salad 

Grapes 

Apple Juice 

20 


Apple Muffin 


Cracker 


Baby Carrots 


Orange Juice 

27 




Cracker 


Baby Carrots 

Berry Salad 

Apple Juice 


31-Mar 


Cheese Toast 



Roll 


Peaches 

Apple Juice 

7 





Brown Rice 


Fresh Apple 

Orange Juice 

14 





WW Roll 


Peaches 

Orange Juice 

21 





Baked Beans 


Apple Juice 

28 





Roll 


Apple Crisp 

Orange Juice 

1 



Chicken Cesar 

Cheese Pizza 

Romaine Salad 


Fruit 

Orange Juice 

8 


Banana Muffin 

Chicken Cesar 

Cheese Nachos 


Banana 

Apple Juice 

15 



Chicken Cesar 


Baby Carrots 

Melon Salad 

Apple Juice 

22 

Bad Weather Holiday 

Earth Day 

29 



Chicken Cesar 


Green Salad 

Melon Salad 

Apple Juice 

Did you 

know... 

Earth Day began way back on April 22, 1970, but few would argue we need it 

now more than ever. It started in response to the growing problem of air pollution 

created by cars and factories, which was just beginning to be linked to disease and 

death. So although every day should be Earth Day for each of us, it’s also good to 

have a day when everyone collectively puts their focus on Mother Earth. How will 

you celebrate Earth Day, April 22, 2011? Some suggestions are: Reduce water 

and/or electricity consumption or carpool, walk, bike or ride the bus. Be creative, 

find ways to reduce, reuse and recycle. 

DID YOU KNOW, that the Student Nutrition Department has a Kitchen 

Watcher program in which we work to reduce our carbon footprint as much as 

possible? Staff is encouraged to identify any ways that we can save energy and 

reduce our carbon footprint. Kitchens use low water usage faucets and all new 

equipment is the most energy efficient available. The kitchens use certified green 

cleaning products. The staff only pre-heats equipment for the minimum amount of 

time needed, and turns off lights in storerooms, bathrooms, offices and other areas 

when not working in those areas. This year, to further reduce our carbon footprint, 

we have planned a day each month in which the cooking and heating equipment 

in the kitchen will not be used. You will find these days signified with 

this symbol: 

El Día de la Tierra se celebró por primera vez el 22 de abril de 1970, 

y todo mundo está de acuerdo en que lo necesitamos ahora más que nunca. 

Esta celebración se inició como respuesta al creciente problema de la polución 

ambiental creado por vehículos y fábricas, y en esos años apenas empezábamos 

a comprender que esta polución estaba ligada a enfermedades y aún a la muerte. 

Aún cuando cada día debería ser un Día de la Tierra para todos nosotros, es bueno 

que haya un día en el cual todos colectivamente nos enfoquemos en nuestra madre 

la Tierra. ¿Cómo piensa celebrar el Día de la Tierra el 22 de abril del 2011? He 

aquí algunas sugerencias: Reducir el consumo de agua y/o electricidad, organice 

a varios compañeros de trabajo que vivan cerca para que se utilice un solo vehículo 

de ida y de vuelta al trabajo, o camine, use su bicicleta o utilice transporte público. 

Sea creativo y encuentre formas de reducir, volver a usar y reciclar. 

¿SABÍA USTED QUE el Departamento de Nutrición tiene un 

programa de Vigilancia de cocina en el cual procuramos reducir nuestra huella de 

carbono al máximo? Se anima al personal a identificar formas de ahorrar energía 

y de reducir nuestro consumo. Las cocinas utilizan grifos de baja presión, y todo 

el equipo nuevo de las cocinas es el más eficiente posible en cuestión de energía. 

Todas las cocinas usan productos de limpieza que no produzcan polución. El 

personal solo pre calienta los hornos lo absolutamente necesario, y se apagan todas 

las luces en almacenes, baños, oficinas y otras áreas cuando no se estén utilizando. 

Este año, para mayor reducción de uso de energía, hemos programado un día al 

mes en el cual no se utilizarán los hornos ni las hornillas. En estos días verá usted 

este símbolo.

Did you 

know... 

Now that we are approaching the end of the school year, you may 

be wondering how to handle the remaining money on your student’s 

account. There are a couple of options available. You may leave the 

money on account and it will be available for use next year. Even if 

your student changes schools within C-FB ISD the money will follow 

them to the new school. Another option is to request a 

refund. You can obtain a written request form from 

you cafeteria manager. Once the completed form 

is submitted you will receive a check for the 

remaining amount in approximately 10 days 

from the district’s business office. Cafeteria 

managers are not allowed to refund at the 

school location. 

DID YOU KNOW that over 3.5 

million meals are served in the C-FB ISD school 

cafeteria each year by a team of 250 employees? 

As this year comes to a close we want to wish you a great 

summer and thank you for your business this year. We hope to see your 

students in our cafeteria next year. 

Ahora que nos acercamos al final del ciclo escolar es bueno saber cómo 

manejar el saldo que puede haber en la cuenta de su estudiante. Hay 

un par de opciones: puede dejar el saldo en la cuenta, y se le abonará 

para el próximo ciclo escolar. Aún cuando su estudiante se mude de 

escuela dentro del distrito escolar de C-FB ISD, su saldo se le abonará 

en su nuevo plantel escolar. Otra opción es solicitar un reembolso. La 

administradora de su comedor escolar le puede facilitar una solicitud de 

reembolso. Una vez que presente usted su solicitud por escrito, recibirá 

un cheque de parte de la oficina administrativa del distrito por su saldo 

en aproximadamente 10 días. Las administradoras de comedor en las 

escuelas no pueden reembolsarle su saldo en la escuela. 

¿SABÍA USTED QUE cada ciclo escolar un equipo de 250 

empleados sirve más de 3.5 millones de comidas en los comedores 

escolares de C-FB ISD? Ahora que el ciclo escolar está por terminar, 

queremos desearles un gran verano, y les agradecemos su patrocinio 

este año. Esperamos tener el gusto de saludar a sus hijos en el 

comedor el próximo ciclo escolar. 

May 


2 

3 

4 

5 

6 



Sausage & Biscuit Scrambled Egg & Toast 

Cheese Toast 




Rice 

Refried Beans 


Apple Juice 

9 





Corn 


Orange Juice 

16 





Refried Beans 

Orange Wedges 

Apple Juice 

23 





Muffin 


Fresh Apple 

Orange Juice 

30 



Cheese Stick 


Green Beans 

Orange Wedges 

Apple Juice 

10 




Stick 

Hamburger 


Orange Wedges 

Apple Juice 

17 




Cheese Stick 

Manager’s Choice 


Apple Crisp 

Orange Juice 

24 


Cheese Toast 


Cheese Stick 


Corn on Cob 


Apple Juice 

31 




Cheese Stick 



Peaches 

Orange Juice 





Orange Juice 

11 




Taco Tostada 


Peaches 

Apple Juice 

18 




Lasagna 

Popeye Salad 

Grapes 

Apple Juice 

25 


Apple Muffin 



Baby Carrots 


Orange Juice 

1-Jun 





Baby Carrots 

Berry Salad 

Apple Juice 



Roll 


Peaches 

Apple Juice 

12 






Fresh Apple 

Orange Juice 

19 






Peaches 

Orange Juice 

26 







Apple Juice 

2-Jun 






Apple Crisp 

Orange Juice 

Chicken Cesar 

Cheese Pizza 

Romaine Salad 


Fruit 

Orange Juice 

13 


Banana Muffin 

Chicken Cesar 

Cheese Nachos 


Banana 

Apple Juice 

20 



Chicken Cesar 


Baby Carrots 

Melon Salad 

Apple Juice 

27 



Chicken Cesar 

Cheese Pizza 

Popeye Salad 

Mandarin Oranges & Grapes 

Apple Juice 

3-Jun 



Chicken Cesar 


Green Salad 

Melon Salad 

Apple Juice 


Non-Discriminating Statement: This explains what to do if you believe you have been treated unfairly. “In accordance with Federal law 

and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, 

or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Ave. SW Washington, D.C. 

20250-9410 or call (800) 795-3272 or (202)720-6382 (TTY). USDA is an equal opportunity provider and employer.

2010-2011 Primary Lunch Menu - Carrollton-Farmers Branch Staff ...

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