Striding Along - Gate City Striders

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Call (603) 448-5121 www.Shamrock5K.com RACES OF INTEREST: FOR MORE INFO 51 N. Park St. Lebanon, NH 03766 City of Lebanon mail your application and check to or www.Shamrock5K.com REGISTRATION 1 Mile fun run - FREE! $25 afterwards, including race day ENTRY FORM 5K - $20 pre-registration until Mar 11 FEE I am entering the: __ 5k ($20 by March 11, $25 afterwards) __ 1 mile fun run / walk (free) Plus! Awards and raffle at Salt Hill! 51 North Park Street Lebanon City Hall, LOCATION Saturday, March 19th 11:00 am - 1 mile fun run / walk Noon - 5K run ____________________________ _______________________ ___ ______________________ Last Name First Name M/F Email and/or phone number ___________________________ __________________ _________ __________ T-Shirt Size (5K registrants) Street Address City, State Zip Code Age on 3/19 __S __M __L __XL __XXL Release and Waiver: I know that running is a potentially hazardous activity. I should not enter and run the race unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risk associated with running including, but not limited to falls, contact with other participants, the effects of the road and traffic on course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, I for myself and anyone entitled to act on my behalf, waive and release the Lebanon Recreation and Parks Department, City of Lebanon, coordinating groups, individuals associated with the “Lebanon Recreation Shamrock Shuffle, Mass Bay Brewing Co. Inc, all sponsors and their representatives, employees, and successors from all claims or liabilities of any kind suffered in connection with this event. I also hereby grant full permission to any and all of the foregoing to use my likeness in all media including pictures, photographs, or any other record of this event for any legitimate purpose. Signature (Parent or guardian required if under 18) ______________________________________________ Date ___________________________ WHEN Parking: Around Lebanon Green, behind City Hall & on Taylor Street 5 K Course: Residential and along the Mascoma River, relatively flat with three 20 foot inclines USATF Certification pending
Other fun prizes throughout Medals for top age group finishers Prizes for top overall male and female finishers www.shamrock5K.com 1 mile fun run/walk Attn: Shamrock Shuffle 51 North Park Street Lebanon, NH 03766 SAVE THE DATE March 19, 2011 Lebanon Recreation and Parks Dept. 5K Road Race and March 19, 2011 SCHOLARSHIP FUND U F F CAMP KALEIDOSCOPE S H L E DONATIONS BENEFIT SHAMROCK 5K ENTRANTS PRE-REGISTERED T-SHIRT TO FREE LONG SLEEVE
Page 1 and 2: February - April 2011 Issue #140 St
Page 3 and 4: Cover photo: The inagual Gate City
Page 5 and 6: 2011 Hall of Fame February - April
Page 7 and 8: 114TH BOSTON MARATHON BY DAN DUGAN
Page 9 and 10: 22 CABOT DRIVE, NASHUA, NH 03064 DI
Page 11 and 12: Continued from page 10 races & 2 NH
Page 13 and 14: Continued from page 12 Jennifer Vin
Page 15 and 16: Continued from page 14 group and 1
Page 17 and 18: Continued from page 16 map and dire
Page 19 and 20: 2011 New England Grand Prix Series
Page 21 and 22: 2011 GCS ENTRY FEE POLICY BY: MICHA
Page 23 and 24: Continued from page 22 At the Horse
Page 25 and 26: SKIP CLEAVER Skip Cleaver has been
Page 27 and 28: · Obtained major sponsorship and $
Page 29 and 30: Continued from page 28 of the Tufts
Page 31 and 32: Continued from page 30 · Volunteer
Page 33: Continued from page 32 Phil was a f
Page 37: Individual Entry Form 3 WAYS TO REG
Page 41 and 42: Big Brothers Big Sisters of the Gre
Page 43 and 44: CRUISE TO RUN EXPERIENCE BY: MARK S
Page 45 and 46: Inventory: http://www.gatecity.org/
Page 47 and 48: November 21, 2010- Novemberfest Nas
Page 49 and 50: Kirsten Hewitt after a minus-5 degr
Page 51 and 52: Pamela Adams Kurt Berna Samantha Be
Page 53 and 54: Mary Ann Picard Andrea Pierce Steve
Page 55 and 56: GCS Award Night Photos by Mike Poub

Striding Along - Gate City Striders

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