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MEET THE BLUE DEVILS
Cara Vogel
Junior • Backstroke
Raynham, Mass.
(Notre Dame Academy)
Honors: ACC Academic Honor Roll (2010, 2011)
2010-11: Duke’s top performer in the 200 back during the 2010-11 season
… won that event against NC State and Campbell, touching in 2:04.61 …
posted a time of 1:59.88 to finish fifth in the 200 back at the Nike Cup …
took first in the 100 back against South Carolina and Queens with a time of
57.94 … recorded a 24.56 split as a member of the first-place 200 free relay
team against Virginia … dropped nearly seven seconds off season-opening
time in the 200 back with a personal-best 1:58.66 to finish 12th at the ACC
Championships … that time was also good for a new program record ... also
notched a season-best 57.14 in the prelims of the 100 back at the ACCs ...
named to the ACC Academic Honor Roll.
2009-10: Completed season by with a 14th-place showing in the 200 back
at the ACC Championships, swimming 1:59.87 to shave over five seconds
off season-opening time ... was a member of the seventh-place 400 medley
relay team at the ACCs ... captured first in the 200 back in her collegiate
debut against UNC Wilmington ... compiled seven first-place finishes for the
season ... won the 200 back at the Gamecock Invite, touching in 2:01.84 ...
named to the ACC Academic Honor Roll.
Prep: Massachusetts state champion in the 100 backstroke as a freshman
and senior … four-time member of the Boston Herald All-Scholastic team
… high school team won the state championship all four years … two-time
Boston Globe All-Scholastic honoree … two-time USA Swimming Scholastic
All-American … qualified for the US Open and the 2008 Olympic Trials …
member of the National Honor Society.
Personal: Born Caroline Marie Vogel on Sept. 19, 1990 in Boston, Mass. …
daughter of Ken and Wendy Vogel … has one sister, Jen, who swam for
Maryland (2006-09) … studies civil engineering at Duke … favorite athlete
is U.S. Olympic champion Ryan Lochte.
2011-12 DUKE SWIMMING & DIVING
Vogel Personal Records & Duke Career Performance List:
50-Yard Freestyle
24.34 ACC Championships (t-47th/63 - Prelims) Feb. 17, 2011
24.44 ACC Championships (51st/65 - Prelims) Feb. 18, 2010
25.18 North Carolina (7th/8) Feb. 4, 2011
100-Yard Backstroke
56.73 ACC Championships (t-29th/39 - Prelims) Feb. 19, 2010
57.14 ACC Championships (29th/40 - Prelims) Feb. 18, 2011
57.83 Nike Cup (19th/23 - Finals) Nov. 19, 2010
57.83 Houston/Georgia Tech (4th/11) Oct. 30, 2009
57.94 South Carolina/Queens (1st/9) Jan. 15, 2011
57.95 Maryland/NC State (6th/12) Oct. 24, 2009
58.10 South Carolina (1st/8) Jan. 16, 2010
58.10 Gamecock Invitational (Prelims) Nov. 20, 2009
58.15 Gamecock Invitational (13th/24 - Finals) Nov. 20, 2009
58.47 Miami/Virginia Tech (5th/11) Nov. 7, 2009
58.52 Virginia (6th/8) Jan. 23, 2011
58.65 Virginia (1st/7) Jan. 22, 2010
58.69 Clemson (3rd/8) Jan. 30, 2010
58.74 Nike Cup (Prelims) Nov. 19, 2010
58.74 Maryland (4th/8) Oct. 23, 2010
58.77 UNC Wilmington (3rd/8) Oct. 17, 2009
59.20 NC State/Campbell (6th/15) Oct. 29, 2010
59.29 UNC Wilmington (6th/8) Oct. 16, 2010
200-Yard Backstroke
1:58.66* ACC Championships (12th/24) Feb. 19, 2011
1:58.86 ACC Championships (Prelims) Feb. 19, 2011
1:59.87 ACC Championships (14th/24 - Finals) Feb. 20, 2010
1:59.88 Nike Cup (5th/24 - Finals) Nov. 20, 2010
2:00.11 ACC Championships (14th/32 - Prelims) Feb. 20, 2010
2:01.50 Nike Cup (Prelims) Nov. 20, 2010
2:01.84 Gamecock Invitational (1st/24 - Finals) Nov. 21, 2009
2:02.14 Virginia (3rd/7) Jan. 23, 2011
2:03.13 Gamecock Invitational (Prelims) Nov. 21, 2009
2:03.26 Maryland/NC State (3rd/12) Oct. 24, 2009
2:03.71 South Carolina/Queens (2nd/7) Jan. 15, 2011
2:03.81 South Carolina (1st/8) Jan. 16, 2010
2:04.20 North Carolina (3rd/5) Feb. 4, 2011
2:04.37 Miami/Virginia Tech (1st/10) Nov. 7, 2009
2:04.61 NC State/Campbell (1st/13) Oct. 29, 2010
2:04.71 Houston/Georgia Tech (3rd/11) Oct. 30, 2009
2:04.72 Clemson (3rd/8) Jan. 30, 2010
2:05.01 UNC Wilmington (1st/8) Oct. 17, 2009
2:05.07 Maryland (3rd/7) Oct. 23, 2010
2:05.10 Virginia (4th/7) Jan. 22, 2010
2:05.81 UNC Wilmington (4th/8) Oct. 16, 2010
200-Yard Freestyle Relay
1:36.77 (24.18) Nike Cup (9th/21) Nov. 18, 2010
1:37.20 (24.56) Virginia (1st/4) Jan. 23, 2011
1:37.96 (24.64) Gamecock Invitational (10th/22) Nov. 19, 2009
1:40.47 (25.34) Virginia (2nd/3) Jan. 22, 2010
1:41.96 (25.13) South Carolina (5th/7) Jan. 16, 2010
1:43.97 (25.56) UNC Wilmington (8th/8) Oct. 16, 2010
400-Yard Freestyle Relay
3:32.14 (52.29) Nike Cup (11th/21) Nov. 20, 2010
3:33.53 (53.25) South Carolina/Queens (2nd/7) Jan. 15, 2011
3:36.35 (54.00) Gamecock Invitational (14th/23) Nov. 21, 2009
3:41.57 (54.74) Maryland (5th/7) Oct. 23, 2010
x3:43.19 (55.18) NC State/Campbell (8th/12) Oct. 29, 2010
800-Yard Freestyle Relay
7:53.17 (1:58.86) Gamecock Invitational (15th/20) Nov. 20, 2009
200-Yard Medley Relay
1:47.82 (28.16) Clemson (4th/7) Jan. 30, 2010
1:49.26 (28.20) UNC Wilmington (3rd/7) Oct. 17, 2009
x1:51.12 (27.74) Virginia (6th/7) Jan. 23, 2011
1:51.54 (27.98) Gamecock Invitational (22nd/26) Nov. 20, 2009
1:57.81 (28.69) UNC Wilmington (8th/8) Oct. 16, 2010
400-Yard Medley Relay
3:43.24 (56.64) ACC Championships (7th/11) Feb. 19, 2010
3:47.45 (57.84) Nike Cup (6th/19) Nov. 18, 2010
3:48.41 (58.57) Houston/Georgia Tech (1st/7) Oct. 30, 2009
3:49.68 (57.81) Gamecock Invitational (4th/24) Nov. 19, 2009
3:51.35 (58.22) Maryland/NC State (5th/10) Oct. 24, 2009
3:51.47 (58.38) South Carolina (2nd/8) Jan. 16, 2010
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