2008-2009 Catalog - United States Air Force Academy
2008-2009 Catalog - United States Air Force Academy
2008-2009 Catalog - United States Air Force Academy
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physical education curriculum<br />
Combatives<br />
Developmental<br />
Aquatics<br />
Team<br />
Lifetime<br />
Academic<br />
CORE(6) CORE ELECTIVES (2) OPEN ELECTIVES (2)<br />
Boxing<br />
Self-Defense (female)<br />
Unarmed Combat I<br />
Unarmed Combat II<br />
Physical Development<br />
Swimming<br />
Water Survival<br />
Basketball<br />
Soccer<br />
Softball<br />
Volleyball<br />
Golf<br />
Racquetball<br />
Tennis<br />
SCUBA<br />
2nd Team<br />
Basketball<br />
Soccer<br />
Softball<br />
Volleyball<br />
2nd Lifetime<br />
Golf<br />
Racquetball<br />
Tennis<br />
Exercise Physiology<br />
Art & Science of Coaching<br />
Independent Study*<br />
*Forty-two lesson, full semester academic elective courses. These courses do not count towards completing the physical-education<br />
core curriculum.<br />
The fitness testing program serves many purposes including:<br />
• Promoting maximum fitness among the cadet wing.<br />
• Developing a foundation for a lifetime of fitness.<br />
• Recognizing cadets who excel in maintaining their personal fitness.<br />
The PFT and AFT test standards are as follows:<br />
Physical Fitness Test<br />
Event Men Women<br />
Min Max Min Max<br />
Pull-ups 7 21 1 8<br />
Standing Long Jump 7’0” 8’8” 5’9” 7’2”<br />
Crunches 58 95 58 95<br />
Push-ups 35 72 18 48<br />
600-yard Run 2:03 1:35 2:23 1:53<br />
Aerobic Fitness Test<br />
Event Men Women<br />
Min Max Min Max<br />
1.5 Mile Run 12:25 7:45 14:17 8:55<br />
Those members of the cadet wing who achieve the maximum point total on either the PFT or AFT belong to the prestigious<br />
“500 Club.” Those few cadets who maximize their scores on both fitness tests belong to the exclusive “1000 Club.”<br />
<strong>United</strong> <strong>States</strong> <strong>Air</strong> <strong>Force</strong> <strong>Academy</strong> <strong>Catalog</strong> 157