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DOUBLE ENTENDRE<br />

Our Emotional Footprint<br />

By Saul Levine, MD<br />

San Diego – California<br />

It is clear that the world has become<br />

concerned about our “carbon<br />

footprint,” and we are taking more<br />

seriously the potential consequences<br />

of global warming. Human beings<br />

have shown themselves to be<br />

remarkably resourceful and creative<br />

in overcoming challenges, and there<br />

is some optimism that our ingenuity<br />

and dedication will ultimately reduce<br />

our carbon footprint.<br />

I am less sanguine, however,<br />

that we will be as successful in<br />

meeting another threat, one that<br />

equally endangers our existence –<br />

our “emotional footprint”. Our<br />

emotional footprint is what we<br />

contribute, psychologically and<br />

socially, to each other and to our<br />

communities. It is how we behave<br />

towards, and affect, each other.<br />

As with our carbon footprint,<br />

our emotional footprint can be<br />

positive, created with care and<br />

benevolence, or it can be negative,<br />

influenced by our selfishness, abuse,<br />

and nastiness.<br />

I sometimes think that we are living<br />

in an “Age of Incivility”. We have<br />

seen many politicians and celebrities<br />

who have been intemperate and nasty<br />

in public. You have surely noticed<br />

that many people are rude even in<br />

their day-to-day dealings with each<br />

other, at home, at work, and in<br />

stores. Some seem to feel it is their<br />

“right” to be pushy and antagonistic,<br />

often expressing themselves loudly<br />

and aggressively, emulating the<br />

media pundits who fill our airwaves<br />

and screens with angry, degrading<br />

comments. The truth is, we can all<br />

be uncivil. We sometimes criticize<br />

and mock even our friends and<br />

family members.<br />

All of this affects us, and worse,<br />

serves as a model of behavior to our<br />

children. This incivility also does real<br />

damage to the social “atmosphere”<br />

we live in. Having different opinions<br />

is as human as breathing, and in<br />

a civil democracy, differing views<br />

should be appreciated. But when<br />

they are delivered with invective and<br />

derision, we enter into an unpleasant<br />

atmosphere.<br />

A virtual tsunami of diatribes and<br />

verbal assaults are delivered via<br />

television talk shows and cyber<br />

bullying. These raise the level of<br />

nastiness, escalating a decidedly<br />

negative emotional footprint. <strong>And</strong><br />

they affect us all, engendering “bad<br />

moods”, abrasiveness, and even<br />

demoralization.<br />

We have a crucial decision to make:<br />

We can either continue on a path of<br />

increasing antagonism and conflict,<br />

or concentrate on acting with more<br />

tolerance, respect and kindness. If<br />

we can be convinced that we must<br />

change, we could bring the same<br />

kind of international awareness and<br />

commitment to that task as we now<br />

bring to reducing global warming.<br />

The Yiddish concept of “mentsh”,<br />

a respectful and decent person,<br />

comes close to this ideal of acting<br />

with respect, generosity of spirit,<br />

and tolerance. A positive emotional<br />

footprint is related to the Bantu<br />

concept of “Ubuntu”, which Bishop<br />

Desmond Tutu refers to as “the<br />

essence of being human”. This<br />

emphasizes that we are members<br />

of many different communities,<br />

but essentially of one common<br />

social network, the “Community of<br />

Humanity.”<br />

A culture centered on everyday<br />

rudeness and intolerance, increases<br />

rancor among the people. But in a<br />

culture that stresses mutual respect<br />

and cooperation, the predominant<br />

mood is much more positive<br />

and generative, and antagonism<br />

diminishes.<br />

We can decide in many small and<br />

large ways either to increase or<br />

decrease our carbon footprint.<br />

Similarly, we can choose daily<br />

rudeness and discord, or we can<br />

choose everyday actions of civility,<br />

respect, and cooperation – a positive<br />

emotional footprint. Which will<br />

we choose? <strong>And</strong> by the way, what is<br />

your emotional footprint?<br />

Jo Lee Power 2011 73

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