2012-2013 Catalog (all pages) - Ohlone College

9 ANNOUNCEMENT OF COURSES 221
PE-346A2
PE-346A3
PE-350A2
PE-350A3
PE-350D2
PE-350D3
PE-351A2
Guts and Butts
36.00 hrs lab
Units: 0.50
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
Guts and Butts is a conditioning program emphasizing
muscular strength, toning, and endurance for the abdominal,
gluteal, and thigh muscle groups. Repeatable = 3 times (GC)
Guts and Butts
54.00 hrs lab
Units: 1.00
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
Guts and Butts is a conditioning program emphasizing
muscular strength, toning, and endurance for the abdominal,
gluteal, and thigh muscle groups. Repeatable = 3 times (GC)
Learning to Swim
36.00 hrs lab
Units: 0.50
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed for students who want to learn how to
swim and become less fearful of the water. This course is also
recommended for students wanting to become better
swimmers. (GC)
Learning to Swim
54.00 hrs lab
Units: 1.00
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed for students who want to learn how to
swim and become less fearful of the water. This course is also
recommended for students wanting to become better
swimmers. (GC)
Competitive Swimming
36.00 hrs lab
Units: 0.50
Advisory: Ability to swim 1200 yards in under 20 minutes;
medical check within the last year
Accepted For Credit: CSU & UC
This course consists of a swimming workout consisting of
progressively more difficult interval swimming. All four
competitive strokes will be used throughout the semester.
(GC)
Competitive Swimming
54.00 hrs lab
Units: 1.00
Advisory: Ability to swim 1200 yards in under 20 minutes;
medical check within the last year
Accepted For Credit: CSU & UC
This course consists of a swimming workout consisting of
progressively more difficult interval swimming. All four
competitive strokes will be used throughout the semester.
(GC)
Aquatic Conditioning
36.00 hrs lab
Units: 0.50
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed for students who want to improve their
swimming and conditioning skills. This course enables the
students to become physically fit while minimizing the risk of
injury to joints of the body. (GC)
PE-351A3
PE-353B2
PE-357A3
PE-360A2
PE-360A3
PE-360B2
PE-360B3
PE-362A2
Aquatic Conditioning
54.00 hrs lab
Units: 1.00
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed for students who want to improve their
swimming and conditioning skills. This course enables the
students to become physically fit while minimizing the risk of
injury to joints of the body. (GC)
Intermediate Water Polo
36.00 hrs lab
Units: 0.50
Advisory: Medical check within the last year; PE-353A2 or
PE-353A3
Accepted For Credit: CSU
This course is designed to teach students intermediate water
polo skills and strategies. This course is highly recommended
for students who wish to play water polo. (GC)
Aqua Aerobics
54.00 hrs lab
Units: 1.00
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course will introduce aerobic activities in the swimming
pool. Activities to include rhythmic movements to music, major
muscle group exercises, and fluid resistance training.
Repeatable = 3 times (GC)
Badminton
36.00 hrs lab
Units: 0.50
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed to teach the student the basic
fundamentals of badminton including rules and game strategy.
(GC)
Badminton
54.00 hrs lab
Units: 1.00
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed to teach the student the basic
fundamentals of badminton including rules and game strategy.
(GC)
Intermediate Badminton
36.00 hrs lab
Units: 0.50
Advisory: Medical check within the last year; PE-360A2 or
PE-360A3
Accepted For Credit: CSU & UC
This course is designed to further develop the techniques and
skill level of the badminton player. (GC)
Intermediate Badminton
54.00 hrs lab
Units: 1.00
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed to further develop the techniques and
skill level of the badminton player. (GC)
Beginning Tennis
36.00 hrs lab
Units: 0.50
Advisory: Medical check within the last year
Accepted For Credit: CSU & UC
This course is designed to teach the basic fundamentals, rules,
and strategies pertaining to the game of tennis. (GC)
2012-2013 OHLONE COLLEGE CATALOG