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healthy and active ageing - EuroHealthNet's Healthy Ageing Website

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12. Delicious Life<br />

Improving knowledge <strong>and</strong> skills on nutrition <strong>and</strong> physical activity through frequent<br />

social activities<br />

The goal of this Czech project (2003-2005) was to improve the knowledge <strong>and</strong> cooking skills of older<br />

people to encourage a healthier diet, to enhance their physical activity <strong>and</strong> increase their motivation to<br />

maintain a <strong>healthy</strong> lifestyle. The project was based on findings that the dietary habits of older people<br />

are often inappropriate <strong>and</strong> their improvement requires not only a nutritional but also a social impact.<br />

“Delicious Wednesdays” were held, comprising a short physical warm-up, educational lectures on<br />

<strong>healthy</strong> diets from cuisines around the world (Greek, Italian, <strong>and</strong> Asian, etc.) <strong>and</strong> practical lessons<br />

on their preparation with tasting sessions. The lectures were given by dietary experts, or by older<br />

people themselves. Participating centres organised “Delicious Wednesday” sessions using a common<br />

methodical approach, but always with variation in certain specific elements. The interaction <strong>and</strong><br />

participation of older people increased their activity. Participants selected recipes, prepared food <strong>and</strong><br />

ate together. Participants in “Delicious Wednesdays” were involved in the development of a desk<br />

calendar, which contained the most successful recipes, advice <strong>and</strong> other health promotion ideas.<br />

More information is available at:<br />

http://www.healthproelderly.com/database/plists/singleview/39<br />

13. VINTAGE<br />

Best practices for prevention of alcohol-related harm in the<br />

elderly in the EU<br />

Alcohol use disorders are common in older people <strong>and</strong>, with an <strong>ageing</strong><br />

European population, will increase in absolute numbers. The objectives<br />

of this project, co-funded by the EU (DG SANCO, 2009-2010) is to<br />

build capacity at the European, country <strong>and</strong> local levels by providing<br />

the evidence base <strong>and</strong> collecting best practices to prevent the harmful<br />

use of alcohol amongst older people, including the transition from work to retirement, <strong>and</strong> to invest in<br />

older people’s health <strong>and</strong> well-being. The project undertakes systematic reviews <strong>and</strong> collect examples<br />

of best practice on the harm done by alcohol to the health <strong>and</strong> well-being of older people, <strong>and</strong> on<br />

effective policies <strong>and</strong> programmes to reduce such harm, from all countries of Europe. Reports on<br />

guidance for action <strong>and</strong> a database <strong>and</strong> inventory of examples of good practice are available at:<br />

http://www.epicentro.iss.it/vintage/relevant.asp<br />

The first project report titled “Alcohol <strong>and</strong> older people” has just been published. The report clarifies<br />

the dynamics between alcohol, <strong>ageing</strong> <strong>and</strong> health through an analysis of scientific evidence on the<br />

impact of alcohol on older people.<br />

More information is available at:<br />

http://www.epicentro.iss.it/vintage/pdf<br />

14. SAǦLIK project<br />

Promoting physical activity, nutrition <strong>and</strong> social participation in urban districts<br />

The SAǦLIK projects is going to develop, implement <strong>and</strong> evaluate community based health promotion<br />

intereventions for members of the elderly Turkish migrant community in Hamburg with the aim to<br />

adapt local health promotion structures <strong>and</strong> to reduce health inequalities. The interventions will focus<br />

on improving nutrition, physical activity <strong>and</strong> social participation. The project takes a mulit stakeholder<br />

approach <strong>and</strong> includes expertise from the public health, health psychology, nutrition sciences, social<br />

sciences <strong>and</strong> social work professions.<br />

More information is available at:<br />

http://www.haw-hamburg.de/fakultaeten-und-departments/ls/ls-forschung0/fsp-public-health/aktuelleprojekte/saglik.html<br />

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