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healthy and active ageing - EuroHealthNet's Healthy Ageing Website

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1. what is understood by ‘<strong>healthy</strong> <strong>ageing</strong>’<br />

Increasing life expectancy has led to higher expectations amongst people in the EU not only to live longer,<br />

but to live longer with lower levels of morbidity <strong>and</strong> fewer years of disability, <strong>and</strong> with a high quality of life.<br />

Medical advances are increasingly making longer <strong>healthy</strong> life-spans possible, while escalating health <strong>and</strong><br />

social costs mean that there is a stronger interest amongst older people <strong>and</strong> society as a whole to promote<br />

health in old age. The WHO writes that investing in health throughout life produces dividends for societies<br />

everywhere. 1<br />

As mortality rates between countries in the EU <strong>and</strong> also amongst different groups within the EU countries<br />

varies considerably, the age at which an individual is considered <strong>and</strong> considers him/herself ‘older’ also<br />

varies. According to Mark Gorman at HelpAge International, the <strong>ageing</strong> process is of course a biological<br />

reality which has its own dynamic, largely beyond human control. However, it is also subject to the<br />

constructions by which each society makes sense of old age. In the developed world, chronological time<br />

plays a paramount role. The age of 60 or 65, roughly equivalent to retirement ages in most developed<br />

countries, is said to be the beginning of old age. 2 Many WHO documents often define ‘older people’ as<br />

those over 60 years of age. 3<br />

This report looks at policies, programmes <strong>and</strong> interventions to improve or sustain health of the ‘youngerold’,<br />

defined as 55-60+. While many people in the EU of this age would not define themselves as ‘old’,<br />

it is important to focus on this ‘younger’ age group in order to take preventative measures to stave off<br />

health-related problems in the next decades, as the share of people aged 65 years or over in the total EU<br />

population is projected to rise from 85 million in 2008 to 151 million in 2060. 4 People aged 80 years or over<br />

are projected to almost triple from 22 million in 2008 to 61 million in 2060. 4 It should be noted that to really<br />

address <strong>healthy</strong> <strong>ageing</strong>, preventive measures should start at early childhood <strong>and</strong> be adopted throughout<br />

the life course. 5<br />

While sustaining health calls for interventions that address physical health, such as good nutrition, adequate<br />

levels of physical activity <strong>and</strong> good healthcare, it is certainly not limited to this. According to the World Health<br />

Organisation’s classic definition (1947), health is not merely ‘the absence of infirmity or disease’, but ‘a state<br />

of complete physical, mental <strong>and</strong> social well- being’. That this belief is widely held, <strong>and</strong> that health is a means<br />

to successful <strong>ageing</strong>, <strong>and</strong> not an end in itself is reflected in the responses to a survey that was conducted<br />

in the UK, asking people aged 50+ what they felt were the main constituents of successful <strong>ageing</strong>. 6 While<br />

health <strong>and</strong> functioning were the most common responses, these were rarely given on their own. Many<br />

other factors such as ‘well-being’ <strong>and</strong> ‘mental psychological health’ are also linked to successful <strong>ageing</strong>.<br />

1 http://www.who.int/features/factfiles/<strong>ageing</strong>/<strong>ageing</strong>_facts/en/index4.html<br />

2 Gorman M. Development <strong>and</strong> the rights of older people. In: R<strong>and</strong>el J, et al., eds. The <strong>ageing</strong> <strong>and</strong> development report:<br />

poverty, independence <strong>and</strong> the world’s older people. London, Earthscan Publications Ltd.,1999:3-21.<br />

3 http://www.who.int/healthinfo/survey/<strong>ageing</strong>defnolder/en/index.html<br />

4 The ratio of the number of elderly persons of an age when they are generally economically in<strong>active</strong> (usually aged 65 <strong>and</strong><br />

over) to the number of persons of working age (usually from 15 to 64). European Commission, EUROSTAT<br />

5 http://www.health-gradient.eu/<br />

6 Sarkisian CA, Hays RD, Mangione CM. Do older adults expect to age successfully? The associations between expectations<br />

regarding aging <strong>and</strong> beliefs regarding healthcare among older adults. J Am Geriat Soc 2002;50:1837-43<br />

7

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